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Popular ProForm Arc 510w/bodymanager 2 Manual Pages
Owners Manual - Page 1
...CROSS TRAINING SYSTEM ISOKINETIC RESISTANCE 30+ EXERCISES
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OWNER'S MANUAL As a manufacturer, we are missing or damaged parts, we will provide immediate assistance, free of charge to providing ...PF851030 Serial No.
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Read all safety precautions and instructions in this manual before using this manual " for future reference. Save this equipment.
The trained technicians on...
Owners Manual - Page 2
© 1993 Proform Fitness Products, Inc., a Subsidiary of Weider Health and Fitness, Inc. 2-
Owners Manual - Page 3
...PROFORM assumes no re: personal injury or property damage sustained by or through the use . Ri parts Immediately.
3. Cover the floor beneath the stepper for persons over the age of 35 or persons with pre-existing iems. Read all instructions... BEGIN PART CHART ASSEMBLY ADJUSTING THE CROSS TRAINING SYSTEM OPERATING THE CONSOLE TROUBLE-SHOOTING AND MAINTENANCE ORDERING REPLACEMENT PARTS LIMITED...
Owners Manual - Page 4
... manual for selecting the WESLOe BODY SHOP 2 cross training system. To help you to achieve the specific results you , please note the product model number...Service Department toll-free at 1-800-9993756, Monday through Friday, 6 a.m. The versatile
iWenEjoSyLtOrueBOcrDosYsStrHaOinPing2
offers an workouts
impressive array of in the convenience
weight training and and privacy of this manual...
Owners Manual - Page 5
ACM
1/2" Screw (52)-2
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1/4" x 3/4" Bolt (18)-6
1/2" Retainer (26)-2
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1/4" Nut (3)-1
5/16" Nut (2)-2
(0)
3/8" Nut (1)-10
The second number refers to identify the small parts used in parenthesis below to the quantity included.
1" Retainer (24)-2
3/8" x 5" Bolt (10)-1
0
3/8" x 2 1/2" Carriage Bolt (8)-6
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3/8" x 2 1/4" Bolt (12)-3
5/16" x 2 1/4" Bolt (16)-1
...
Owners Manual - Page 6
... assembled in the location where it .
Make sure that the Cable (73) is completed.
Due to the PART CHART on page 5 of this side
67
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73 35
2956.
26
72
0
46 26
71 0-29...of the Handle with the Indicated brackets on this owner's manual for the ties securing the Cable (73) (see the inset drawing). ASSEMBLY
Place all parts of the cross training system in the Base (71). Slide...
Owners Manual - Page 8
... (67) (see the inset drawing).
Attach the Backrest (64) to the Moment Arm with four 1/4' x 3/4' Bolts (18).
7
18
67
64
18
8. Attach the Seat to setting '2". While one person holds the Cable (73), a second person should then pull the Cable out and hold it.
6. The first person should turn the Resistance...
Owners Manual - Page 11
... indicated location. Apply the "BUTTERFLY" and "PRESS ARM" decals to
'LOW PULLEY"
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o 72
19. 17. Make sure that all parts are toward the Upright (67).
17
67
'HOT"
'HIGH PULLEY"
"INDEPENDENT ACTION STEPPER"
"SPEED LINK" Note: The words "FAST" must ... Upright (67) in the indicated locations. WARNING: For your safety and benefit, attach all remaining parts will be at this owner's manual.
Owners Manual - Page 12
...(48) counterclockwise. ADJUSTING THE CROSS TRAINING SYSTEM
The instructions below describe how each individual exercise. To increase the resistance setting,
67
turn the
Resistance Knob clockwise.
The Arms can...cross training system should be performed. See the EXERCISE GUIDE accompanying this owners manual to be set up for each part of the cross training system can be used for ...
Owners Manual - Page 13
... IMPORTANT: If the low cable is used without the Chain, the resistance mechanism may lock up (see TROUBLE-SHOOTING AND MAINTENANCE on the Leg Lever with two Cable Clips (74).
i
40
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74-4
... .
74 38
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74
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74 38 39
74 41.
/ . Attach one end of this owner's manual.)
65 '
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63
. The distance between the Lat Bar and the high cable can be adjusted by attaching the ...
Owners Manual - Page 14
... it (see the drawing below z i the EXERCISE GUIDE accompanying this owner's manual before using the PROFORM ARC 510.
The lower part of each time, until your workout is
Muscle
13
a muscle chart showing the differ- Remove the clear plastic film from the front of the console. Read the Instructions below ). Slide the battery clip out of...
Owners Manual - Page 15
... not retract. To correct the problem, hold the end of the ...manual for battery installation instructions. Pull the end of the cable firmly when freeing the resistance mechanism or serious injury could result.
• Hold the end of the Cable until you use solvents. TROUBLE-SHOOTING AND MAINTENANCE
Inspect and tighten all parts each time you begin to one side. Replace any worn parts...
Owners Manual - Page 16
The MODEL NUMBER of the product (PROFORM® ARC 510 cross training system).
3. This warranty extends only to replacing or repairing, at PROFORM's option, the product at one of its authorized service centers.
until 6 p.m. To help us assist you specific legal rights.
PROFORM IS NOT RESPONSIBLE OR LIABLE FOR INDIRECT, SPECIAL OR CONSEQUENTIAL DAMAGES ARISING OUT OF OR IN ...
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