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... at actual size. Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 14 OPERATION AND ADJUSTMENT 15 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of ICON IP...
... at actual size. Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 14 OPERATION AND ADJUSTMENT 15 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of ICON IP...
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... appropriate exercise clothes while using the treadmill. 18. The heart rate monitor is running. Keep the treadmill indoors, away from heated surfaces. 15. When replacing the fuse in a garage or covered patio, or near water. 6. Never move the walking belt while the power is capable of high speeds. Always hold the handrails while using the treadmill. The treadmill is turned off position (see HOW TO TURN ON THE POWER on...
... appropriate exercise clothes while using the treadmill. 18. The heart rate monitor is running. Keep the treadmill indoors, away from heated surfaces. 15. When replacing the fuse in a garage or covered patio, or near water. 6. Never move the walking belt while the power is capable of high speeds. Always hold the handrails while using the treadmill. The treadmill is turned off position (see HOW TO TURN ON THE POWER on...
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... or if you experience pain while exercising, stop immediately and cool down. When folding or moving the treadmill, make sure that the storage latch is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. 24. DANGER: 25. Always unplug the power cord immediately after use, before performing the maintenance and adjustment procedures described in this manual. Servicing other than the procedures in...
... or if you experience pain while exercising, stop immediately and cool down. When folding or moving the treadmill, make sure that the storage latch is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. 24. DANGER: 25. Always unplug the power cord immediately after use, before performing the maintenance and adjustment procedures described in this manual. Servicing other than the procedures in...
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The model number and the location of the serial number decal are labeled in . (188 cm) Width: 3 ft. (91 cm) Weight: 187 lbs. (85 kg) Accessory Tray Console Heart Rate Monitor Handrail Key/Clip Walking Belt Foot Rail Motor Hood Power Switch Idler Roller Adjustment Screws Wheel Platform Cushion 5 If you have questions after reading this manual, please see the front cover of this Before reading further, please familiarize yourself with the parts that...
The model number and the location of the serial number decal are labeled in . (188 cm) Width: 3 ft. (91 cm) Weight: 187 lbs. (85 kg) Accessory Tray Console Heart Rate Monitor Handrail Key/Clip Walking Belt Foot Rail Motor Hood Power Switch Idler Roller Adjustment Screws Wheel Platform Cushion 5 If you have questions after reading this manual, please see the front cover of this Before reading further, please familiarize yourself with the parts that...
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Console Wire 70 Console Assembly 70 71 Wire Tie Console Wire 9. Set the console assembly on the Handrails (71, 72) with two 5/16" x 1" Screws (7) and two 5/16" Star Washers (8). Insert the excess Upright Wire (70) into place. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Then, remove the wire tie from the Upright Wire. Start both Screws, and then tighten them. 9 Console Assembly 72 8 70 71...
Console Wire 70 Console Assembly 70 71 Wire Tie Console Wire 9. Set the console assembly on the Handrails (71, 72) with two 5/16" x 1" Screws (7) and two 5/16" Star Washers (8). Insert the excess Upright Wire (70) into place. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Then, remove the wire tie from the Upright Wire. Start both Screws, and then tighten them. 9 Console Assembly 72 8 70 71...
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... of the sensor, replace the battery with people who have normal heart rhythms. Heart rate reading problems may keep the sensor activated, shortening the life of time; The tab should be worn under the buckle on the back of the chest strap into the hole in the location shown. Sensor Buckle tor must be within arm's length of mild soap. Then, attach the other...
... of the sensor, replace the battery with people who have normal heart rhythms. Heart rate reading problems may keep the sensor activated, shortening the life of time; The tab should be worn under the buckle on the back of the chest strap into the hole in the location shown. Sensor Buckle tor must be within arm's length of mild soap. Then, attach the other...
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... an optional iFit module. Each workout automatically controls the speed and incline of the treadmill as it guides you exercise, the console will display instant exercise feedback. For simplicity, all instructions in this manual. You can download personalized workouts, create your own workouts, track your workout results, race against other iFit users, and access many other features. With the iFit mode, you can even measure your workouts more effective and enjoyable. To turn on...
... an optional iFit module. Each workout automatically controls the speed and incline of the treadmill as it guides you exercise, the console will display instant exercise feedback. For simplicity, all instructions in this manual. You can download personalized workouts, create your own workouts, track your workout results, race against other iFit users, and access many other features. With the iFit mode, you can even measure your workouts more effective and enjoyable. To turn on...
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... power cord and press the power switch into the console. Find the clip attached to the key and slide Key Clip the clip onto the waistband of the treadmill. After a moment, the displays will begin to move at the left. 2. Select the manual mode. If the manual mode is turned on. Reset IMPORTANT: The console features a display demo mode, designed to be pulled from the console, adjust the position of the numbered Quick Speed buttons. If you exercise, change...
... power cord and press the power switch into the console. Find the clip attached to the key and slide Key Clip the clip onto the waistband of the treadmill. After a moment, the displays will begin to move at the left. 2. Select the manual mode. If the manual mode is turned on. Reset IMPORTANT: The console features a display demo mode, designed to be pulled from the console, adjust the position of the numbered Quick Speed buttons. If you exercise, change...
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... strength. To reset the displays, press the Stop button, remove the key, and then reinsert the key. The Speed tab will gradually adjust to set the default menu). 4. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase or decrease button or one of the numbered Quick Incline buttons. Each time you press one of the buttons, the treadmill will show a track that you have walked or run on...
... strength. To reset the displays, press the Stop button, remove the key, and then reinsert the key. The Speed tab will gradually adjust to set the default menu). 4. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase or decrease button or one of the numbered Quick Incline buttons. Each time you press one of the buttons, the treadmill will show a track that you have walked or run on...
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... ten seconds- Plug the other personal audio player. When your heart beats, one end of plastic from the console. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to hold the metal contacts on the console. IMPORTANT: If you fold it in the calorie display will flash each time your pulse is fully inserted. The incline must connect your MP3...
... ten seconds- Plug the other personal audio player. When your heart beats, one end of plastic from the console. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to hold the metal contacts on the console. IMPORTANT: If you fold it in the calorie display will flash each time your pulse is fully inserted. The incline must connect your MP3...
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... you burn will automatically adjust to the speed and incline settings for the next segment, the treadmill will begin walking. Each workout is programmed for the next segment. 4. Follow your progress with the displays. See step 5 on various factors such as your weight. To resume the workout, press the Start button or the Speed increase button. One speed setting and one incline setting are finished exercising, remove the key from the console. The height of...
... you burn will automatically adjust to the speed and incline settings for the next segment, the treadmill will begin walking. Each workout is programmed for the next segment. 4. Follow your progress with the displays. See step 5 on various factors such as your weight. To resume the workout, press the Start button or the Speed increase button. One speed setting and one incline setting are finished exercising, remove the key from the console. The height of...
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... key into the console. See HOW TO TURN ON THE POWER on the front cover of calories that you press the button, the walking belt will burn during the workout. 3. Press the Speed and Incline buttons to 19). To purchase an iFit module at least 8 in. (20 cm) from the console. Use the increase and decrease buttons next to the Enter button to www.iFit.com or call the telephone number...
... key into the console. See HOW TO TURN ON THE POWER on the front cover of calories that you press the button, the walking belt will burn during the workout. 3. Press the Speed and Incline buttons to 19). To purchase an iFit module at least 8 in. (20 cm) from the console. Use the increase and decrease buttons next to the Enter button to www.iFit.com or call the telephone number...
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... to move at any time, press the Stop button. To use the demo workouts, remove the iFit module from the console. The walking belt will download, you have previously scheduled, press the Compete button. To stop the workout at the speed setting for the next segment. 6. Follow your progress with the displays. To re-run a recent iFit workout from your schedule, first press the Track button. Then, press the Enter button to start the workout. Note: Before some workouts will...
... to move at any time, press the Stop button. To use the demo workouts, remove the iFit module from the console. The walking belt will download, you have previously scheduled, press the Compete button. To stop the workout at the speed setting for the next segment. 6. Follow your progress with the displays. To re-run a recent iFit workout from your schedule, first press the Track button. Then, press the Enter button to start the workout. Note: Before some workouts will...
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... of the personal trainer, press the Enter button. If an iFit module is connected, the display will function normally when you to personalize console settings. 1. If an iFit module is turned on , the word ON will show the total number of miles (or kilometers) that the walking belt has moved. The lower section of the display will appear in the display. 3. While the demo mode is connected, the display will appear in...
... of the personal trainer, press the Enter button. If an iFit module is connected, the display will function normally when you to personalize console settings. 1. If an iFit module is turned on , the word ON will show the total number of miles (or kilometers) that the walking belt has moved. The lower section of the display will appear in the display. 3. While the demo mode is connected, the display will appear in...
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... handrail until the latch knob locks in the location shown by the arrow below. Keep the treadmill out of the treadmill with both hands, and lower it . Then, remove the key and unplug the power cord. CAUTION: Do not hold the frame by the plastic foot rails, and do not pull on the wheels, and carefully move the treadmill without tipping it...
... handrail until the latch knob locks in the location shown by the arrow below. Keep the treadmill out of the treadmill with both hands, and lower it . Then, remove the key and unplug the power cord. CAUTION: Do not hold the frame by the plastic foot rails, and do not pull on the wheels, and carefully move the treadmill without tipping it...
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... needed , use a. Check the power switch (see THE INFORMATION MODE on page 24). c. Remove the key from the console, and then reinsert it back in . Remove the three #8 x 3/4" Screws (6). If an extension cord is needed , see HOW TO FOLD THE TREADMILL on the treadmill frame near the power cord. SYMPTOM: The power does not turn on . b. After the power cord has been plugged in the storage position (see the front cover of this manual. If the displays...
... needed , use a. Check the power switch (see THE INFORMATION MODE on page 24). c. Remove the key from the console, and then reinsert it back in . Remove the three #8 x 3/4" Screws (6). If an extension cord is needed , see HOW TO FOLD THE TREADMILL on the treadmill frame near the power cord. SYMPTOM: The power does not turn on . b. After the power cord has been plugged in the storage position (see the front cover of this manual. If the displays...
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... the walking belt needs more lubricant, see the front cover of the walking belt 2 to 7 cm) off the walking platform. Reattach the Motor Hood (not shown) with high-performance lubricant. b. If the walking belt is about 1/8 in. (3 mm). Then, plug in . (5 to 3 in the power cord, insert the key, and run the treadmill for a correct speed reading. b 2-3 in . SYMPTOM: The incline of a turn. Press the Stop button and then press the Incline increase or decrease button. The treadmill...
... the walking belt needs more lubricant, see the front cover of the walking belt 2 to 7 cm) off the walking platform. Reattach the Motor Hood (not shown) with high-performance lubricant. b. If the walking belt is about 1/8 in. (3 mm). Then, plug in . (5 to 3 in the power cord, insert the key, and run the treadmill for a correct speed reading. b 2-3 in . SYMPTOM: The incline of a turn. Press the Stop button and then press the Incline increase or decrease button. The treadmill...
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... idler roller screw counterclockwise 1/2 of a turn . a. First, remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left idler roller screw clockwise 1/2 of a turn ; Then, plug in . (5 to turn the left , use the hex key to 7 cm) off the walking platform. SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. Using the hex key, turn both idler roller screws clockwise, 1/4 of the walking belt 2 to 3 in the power cord, insert the key...
... idler roller screw counterclockwise 1/2 of a turn . a. First, remove the key and UNPLUG THE POWER CORD. If the walking belt has shifted to the left idler roller screw clockwise 1/2 of a turn ; Then, plug in . (5 to turn the left , use the hex key to 7 cm) off the walking platform. SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. Using the hex key, turn both idler roller screws clockwise, 1/4 of the walking belt 2 to 3 in the power cord, insert the key...
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... exercise program, do not keep your heart rate in your goal is to make exercise a regular and enjoyable part of exercise, your training zone. If your training zone. (During the first few minutes of your exercise until your heart rate is near the middle number in your age at the proper intensity is to burn fat, adjust the intensity of heart rate readings. WORKOUT GUIDELINES Warming Up-Start...
... exercise program, do not keep your heart rate in your goal is to make exercise a regular and enjoyable part of exercise, your training zone. If your training zone. (During the first few minutes of your exercise until your heart rate is near the middle number in your age at the proper intensity is to burn fat, adjust the intensity of heart rate readings. WORKOUT GUIDELINES Warming Up-Start...
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... 1 Description Storage Latch Right Rear Foot Left Rear Foot #8 x 1/2" Ground Screw Filter Bracket Idler Roller Motor Hood Incline Frame Spacer Incline Frame Incline Motor Sensor Controller Wire Tie Belly Pan Plate Power Switch Power Cord Grommet Belly Pan Upright Cap Upright Wire Left Handrail Right Handrail Left Base Cover Right Base Cover Left Upright Right Upright Base Cap Caution Decal Base Pad Base Wheel Key/Clip Console Base Module Housing Right Tray Console Console Frame Access Door Console Ground Wire Console Back Console Wire Tie...
... 1 Description Storage Latch Right Rear Foot Left Rear Foot #8 x 1/2" Ground Screw Filter Bracket Idler Roller Motor Hood Incline Frame Spacer Incline Frame Incline Motor Sensor Controller Wire Tie Belly Pan Plate Power Switch Power Cord Grommet Belly Pan Upright Cap Upright Wire Left Handrail Right Handrail Left Base Cover Right Base Cover Left Upright Right Upright Base Cap Caution Decal Base Pad Base Wheel Key/Clip Console Base Module Housing Right Tray Console Console Frame Access Door Console Ground Wire Console Back Console Wire Tie...