English Manual
Page 17
... matrix offers several display tabs. 4. Change the incline of your progress with the displays. A new segment will show the number of the numbered Quick Incline buttons. The Speed tab will also show the strength of the treadmill as desired. The My Trail tab will show the following workout information: • The elapsed...
... matrix offers several display tabs. 4. Change the incline of your progress with the displays. A new segment will show the number of the numbered Quick Incline buttons. The Speed tab will also show the strength of the treadmill as desired. The My Trail tab will show the following workout information: • The elapsed...
English Manual
Page 19
... of tones will sound and the next segment of the workout. At the end of calories that you will burn will automatically adjust to the new speed and/or incline setting. The actual number of each segment. HOW TO USE AN ONBOARD WORKOUT 1. When you select a distance workout, ...the distance workout begins. Hold the handrails and begin to a stop. One speed setting and one incline setting are programmed for the next segment, the treadmill will appear in the display. During the workout, the profiles on page 16. 2. cline tabs will then slow to flash. The flashing seg- ...
... of tones will sound and the next segment of the workout. At the end of calories that you will burn will automatically adjust to the new speed and/or incline setting. The actual number of each segment. HOW TO USE AN ONBOARD WORKOUT 1. When you select a distance workout, ...the distance workout begins. Hold the handrails and begin to a stop. One speed setting and one incline setting are programmed for the next segment, the treadmill will appear in the display. During the workout, the profiles on page 16. 2. cline tabs will then slow to flash. The flashing seg- ...