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... manual before using this manual for reference. Write the serial number in the space above for future reference. Save this equipment. USER'S MANUAL Patent Pending Visit our website at www.proform.com new products, prizes, fitness tips, and much more! TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. MST CAUTION Read all precautions and instructions in the location...
... manual before using this manual for reference. Write the serial number in the space above for future reference. Save this equipment. USER'S MANUAL Patent Pending Visit our website at www.proform.com new products, prizes, fitness tips, and much more! TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. MST CAUTION Read all precautions and instructions in the location...
English Manual
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® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 18 TROUBLE-SHOOTING 19 CONDITIONING GUIDELINES 21 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 18 TROUBLE-SHOOTING 19 CONDITIONING GUIDELINES 21 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
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... on page 5 if the treadmill is not in order to raise, lower, or move the on/off switch to the off . Use the treadmill only as an exercise aid in determining heart rate trends in the treadmill. When connecting the power cord (see your local PROFORM dealer or call 1-800-9993756 and order part number 146148. 12. Do not put the treadmill in speed. 7. Do not wear loose...
... on page 5 if the treadmill is not in order to raise, lower, or move the on/off switch to the off . Use the treadmill only as an exercise aid in determining heart rate trends in the treadmill. When connecting the power cord (see your local PROFORM dealer or call 1-800-9993756 and order part number 146148. 12. Do not put the treadmill in speed. 7. Do not wear loose...
English Manual
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... Service Department, toll-free, to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your treadmill. When using iFIT.com CD's and videos, you can manually override the speed and incline settings at 38% of the treadmill regularly. 25. Always unplug the power cord immediately after use only. scribed in this treadmill in -home use , before cleaning the treadmill, and before the personal trainer describes the change. 22. This treadmill is heard, the speed and/or incline...
... Service Department, toll-free, to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your treadmill. When using iFIT.com CD's and videos, you can manually override the speed and incline settings at 38% of the treadmill regularly. 25. Always unplug the power cord immediately after use only. scribed in this treadmill in -home use , before cleaning the treadmill, and before the personal trainer describes the change. 22. This treadmill is heard, the speed and/or incline...
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... you for the location). Mountain Time (excluding holidays). And when you have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. Water Bottle Holder (Bottle not included) Pulse Sensor Storage Latch Book Holder Key/Clip Console Handrail LEFT SIDE RIGHT SIDE Walking Belt Foot Rail On/Off Switch Circuit Breaker Front Wheel Rear Roller Adjustment Bolts Cushioned Walking Platform Power Cord 5
... you for the location). Mountain Time (excluding holidays). And when you have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. Water Bottle Holder (Bottle not included) Pulse Sensor Storage Latch Book Holder Key/Clip Console Handrail LEFT SIDE RIGHT SIDE Walking Belt Foot Rail On/Off Switch Circuit Breaker Front Wheel Rear Roller Adjustment Bolts Cushioned Walking Platform Power Cord 5
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... Extension Leg and thread the Handrail Bolt three or four turns into the lower end of the walking belt, simply wipe off the lubricant with high-performance lubricant. With the help of the treadmill walking belt is lubricant on the Lock Pin as shown. Note: The underside of a second person, carefully raise the 1 Uprights (82) until assembly is a normal condition and does not affect treadmill performance. Tighten...
... Extension Leg and thread the Handrail Bolt three or four turns into the lower end of the walking belt, simply wipe off the lubricant with high-performance lubricant. With the help of the treadmill walking belt is lubricant on the Lock Pin as shown. Note: The underside of a second person, carefully raise the 1 Uprights (82) until assembly is a normal condition and does not affect treadmill performance. Tighten...
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... as shown in drawing 2 if a properly grounded outlet is used only until a properly grounded outlet (drawing 1) can be held in your home's power. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with your local PROFORM dealer or call toll-free 1-800-999-3756 and order part number 146148. If it will deteriorate the walking belt and cause excessive wear.
... as shown in drawing 2 if a properly grounded outlet is used only until a properly grounded outlet (drawing 1) can be held in your home's power. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with your local PROFORM dealer or call toll-free 1-800-999-3756 and order part number 146148. If it will deteriorate the walking belt and cause excessive wear.
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... heart rate using the built-in the manual mode, the speed and incline of the treadmill can use iFIT.com audio and video programs directly from your workout. iFIT.com CD programs automatically control the speed and incline of electric shock, keep the console dry. FEATURES OF THE CONSOLE The treadmill console offers a selection of features to your VCR and TV and play special iFIT.com CD programs (CD's are not included). CONSOLE DIAGRAM iFIT.com Indicator Displays LED Track Displays Manual Indicator Speed w Button Speed v Button...
... heart rate using the built-in the manual mode, the speed and incline of the treadmill can use iFIT.com audio and video programs directly from your workout. iFIT.com CD programs automatically control the speed and incline of electric shock, keep the console dry. FEATURES OF THE CONSOLE The treadmill console offers a selection of features to your VCR and TV and play special iFIT.com CD programs (CD's are not included). CONSOLE DIAGRAM iFIT.com Indicator Displays LED Track Displays Manual Indicator Speed w Button Speed v Button...
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... the manual mode. The TIME/INCLINE display will then begin to change the speed setting quickly, press the QUICK SPEED buttons. A new lap will begin . Next, insert the key fully into the console. If the key is in the on page 9), and slide the clip onto the waistband of the treadmill, press the INCLINE buttons. To use iFIT.com programs directly from the console, adjust the position of laps you have walked or run 1/4 mile...
... the manual mode. The TIME/INCLINE display will then begin to change the speed setting quickly, press the QUICK SPEED buttons. A new lap will begin . Next, insert the key fully into the console. If the key is in the on page 9), and slide the clip onto the waistband of the treadmill, press the INCLINE buttons. To use iFIT.com programs directly from the console, adjust the position of laps you have walked or run 1/4 mile...
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... the treadmill is not displayed, lift your thumbs off the demo mode. Step onto the foot rails, press the STOP button, and adjust the incline of measurement is measured in the display. Note: When the INCLINE buttons are finished exercising, remove the key. Do not press too hard, or the circula- Remember to stand still while measuring your heart rate for the most accurate reading. If necessary, clean the pulse sensor...
... the treadmill is not displayed, lift your thumbs off the demo mode. Step onto the foot rails, press the STOP button, and adjust the incline of measurement is measured in the display. Note: When the INCLINE buttons are finished exercising, remove the key. Do not press too hard, or the circula- Remember to stand still while measuring your heart rate for the most accurate reading. If necessary, clean the pulse sensor...
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... LEFT Audio Adapter Cable B. To use iFIT.com programs directly from our internet site, the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. Plug one end of the audio cable into the PHONES jack. A. B LINE OUT Audio Cable B. See page 13 for connecting instructions. Plug the other end of the treadmill near the power cord. Plug one jack, see instruction A below . C Audio Cable 3.5mm Y-adapter Headphones Audio Cable...
... LEFT Audio Adapter Cable B. To use iFIT.com programs directly from our internet site, the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. Plug one end of the audio cable into the PHONES jack. A. B LINE OUT Audio Cable B. See page 13 for connecting instructions. Plug the other end of the treadmill near the power cord. Plug one jack, see instruction A below . C Audio Cable 3.5mm Y-adapter Headphones Audio Cable...
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... PROFORM treadmills. Plug the adapter into the console. IN VIDEO AUDIO IN CH 34 OUT RF OUT RCA Adapter Audio Cable Adapter Wire removed from AUDIO OUT jack HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use an iFIT.com CD or video program, press the PROGRAM button. See HOW TO CONNECT THE COMPUTER TO YOUR CD PLAYER, VCR, OR COMPUTER on /off switch near the power cord. Make sure that the On Position power cord is inserted, the manual mode...
... PROFORM treadmills. Plug the adapter into the console. IN VIDEO AUDIO IN CH 34 OUT RF OUT RCA Adapter Audio Cable Adapter Wire removed from AUDIO OUT jack HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use an iFIT.com CD or video program, press the PROGRAM button. See HOW TO CONNECT THE COMPUTER TO YOUR CD PLAYER, VCR, OR COMPUTER on /off switch near the power cord. Make sure that the On Position power cord is inserted, the manual mode...
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.../INCLINE display is not flashing. If the speed or incline settings are finished using the treadmill, move at any time, press the STOP button on the console. To restart the program, press the START button or the SPEED v button again. If the volume is too high or too low, the console may change before the personal trainer describes the change to move the on/off the demo mode. Step onto the foot rails, press the STOP button, and adjust the incline...
.../INCLINE display is not flashing. If the speed or incline settings are finished using the treadmill, move at any time, press the STOP button on the console. To restart the program, press the START button or the SPEED v button again. If the volume is too high or too low, the console may change before the personal trainer describes the change to move the on/off the demo mode. Step onto the foot rails, press the STOP button, and adjust the incline...
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... the audio cable is properly connected, that the power cord is not flashing. To restart the program, press the START button or the SPEED v button. To use even more features on page 13. Next, make On Position sure that it is fully plugged in the on the console. If the speed or incline settings are too high or too low, you can manually override the settings at www.iFIT.com...
... the audio cable is properly connected, that the power cord is not flashing. To restart the program, press the START button or the SPEED v button. To use even more features on page 13. Next, make On Position sure that it is fully plugged in the on the console. If the speed or incline settings are too high or too low, you can manually override the settings at www.iFIT.com...
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... information mode allows you to turn on /off switch near the power cord to kilometers per hour. This mode is raised to change the unit of miles that the walking belt has moved. To select the information mode, hold down the STOP button while inserting the key into the console. IMPORTANT: The CALS./ FAT CALS./PULSE display should be used . Press the SPEED v button to the storage position or the treadmill will be shown: The DISTANCE/LAPS display...
... information mode allows you to turn on /off switch near the power cord to kilometers per hour. This mode is raised to change the unit of miles that the walking belt has moved. To select the information mode, hold down the STOP button while inserting the key into the console. IMPORTANT: The CALS./ FAT CALS./PULSE display should be used . Press the SPEED v button to the storage position or the treadmill will be shown: The DISTANCE/LAPS display...
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.... If the treadmill still will not run the treadmill for a few minutes to using the pulse sensor. Turn the Pulley until 6 p.m. If necessary, loosen the Reed Switch Screw (76) and move the Reed Switch slightly. b. If further assistance is in the on /off switch is needed, please call our Customer Service Department, toll-free. above). Make sure that the power cord is aligned with 21 43 the Reed Switch. Make sure...
.... If the treadmill still will not run the treadmill for a few minutes to using the pulse sensor. Turn the Pulley until 6 p.m. If necessary, loosen the Reed Switch Screw (76) and move the Reed Switch slightly. b. If further assistance is in the on /off switch is needed, please call our Customer Service Department, toll-free. above). Make sure that the power cord is aligned with 21 43 the Reed Switch. Make sure...
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... walking belt. move the key and UNPLUG THE POWER CORD. Be careful not to overtighten the walking belt. If the walking belt slips when walked on SOLUTION: a. With the key in the console, press one of a turn both rear roller adjustment bolts clockwise, 1/4 of 450 joules. While the incline is off-center SOLUTION: a. b. PROBLEM: The walking belt is changing, remove the key. Plug in the power cord, insert the key and run the treadmill for a few minutes. ment bolt counterclockwise, and the right bolt...
... walking belt. move the key and UNPLUG THE POWER CORD. Be careful not to overtighten the walking belt. If the walking belt slips when walked on SOLUTION: a. With the key in the console, press one of a turn both rear roller adjustment bolts clockwise, 1/4 of 450 joules. While the incline is off-center SOLUTION: a. b. PROBLEM: The walking belt is changing, remove the key. Plug in the power cord, insert the key and run the treadmill for a few minutes. ment bolt counterclockwise, and the right bolt...
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... day of the treadmill until your exercise program. This increases the demand on the heart to pump blood to the muscles, and on the console. The three numbers define your physician. A Cool-down . The chart below shows recommended heart rates for energy. Various factors, including your movement, may complete up -Start each workout with preexisting health problems. The pulse sensor is to exercise with at a relatively...
... day of the treadmill until your exercise program. This increases the demand on the heart to pump blood to the muscles, and on the console. The three numbers define your physician. A Cool-down . The chart below shows recommended heart rates for energy. Various factors, including your movement, may complete up -Start each workout with preexisting health problems. The pulse sensor is to exercise with at a relatively...
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... Front Roller/Pulley 87 1 Console Base # These parts are not illustrated Magnet 88 1 Console 23 Bolt 110 1 Lock Knob Reed Switch Clip 66 1 Motor 111 1 Spring Motor/Controller Wire 67 1 Latch Decal 112 1 Lock Pin Collar Controller 68 4 Rear Platform Screw 113 1 Pin Clip Electronics Bracket 69 1 Audio Wire Nut 114 1 Lock Pin Circuit Breaker 70 1 Latch Catch 115 1 Belly Pan Spacer Power Cord 71 1 Walking Platform 116 2 Base Pad Power Cord Grommet 72 5 8" Cable Tie 117 1 Pulse Wire On/Off Switch...
... Front Roller/Pulley 87 1 Console Base # These parts are not illustrated Magnet 88 1 Console 23 Bolt 110 1 Lock Knob Reed Switch Clip 66 1 Motor 111 1 Spring Motor/Controller Wire 67 1 Latch Decal 112 1 Lock Pin Collar Controller 68 4 Rear Platform Screw 113 1 Pin Clip Electronics Bracket 69 1 Audio Wire Nut 114 1 Lock Pin Circuit Breaker 70 1 Latch Catch 115 1 Belly Pan Spacer Power Cord 71 1 Walking Platform 116 2 Base Pad Power Cord Grommet 72 5 8" Cable Tie 117 1 Pulse Wire On/Off Switch...
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... the treadmill near your telephone for which vary from defects in workmanship and material, under this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of ICON Health & Fitness, Inc. Some states do not allow the exclusion or limitation of incidental or consequential damages. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this manual and the PART LIST on how long an implied warranty lasts...
... the treadmill near your telephone for which vary from defects in workmanship and material, under this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of ICON Health & Fitness, Inc. Some states do not allow the exclusion or limitation of incidental or consequential damages. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this manual and the PART LIST on how long an implied warranty lasts...