ProForm 570 Xc Skier Support and Manuals
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Popular ProForm 570 Xc Skier Manual Pages
English Manual - Page 1
... missing or damaged parts, we are committed to you complete satisfaction through direct assistance from our factory. Write the serial number in this manual before using this manual for reference.
As a manufacturer, we will provide immediate assistance, free of charge to providing complete customer satisfaction. MST
CAUTION
Read all precautions and instructions in the...
English Manual - Page 2
... 200 pounds.
7. Keep small children and pets away from moving parts.
3.
SAVE THESE INSTRUCTIONS
2 Place the cross-country skier on a level surface. Replace any exercise program, consult your physician. Use the cross-country skier only as described in this manual and in this manual. The cross-country skier should not be used by or through the use of...
English Manual - Page 3
...skier (see the front cover of this manual for selecting the innovative PROFORM® 570 XC cross-country skier. BEFORE YOU BEGIN
Thank you for the location). Mountain Time (excluding holidays). For your home. The model..., please call our Customer Service
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. Cross-country skiing is PF601530...
English Manual - Page 4
..., and soapy water will be easier with two people.
• Place all parts as shown in the drawings.
• Tighten all parts of the cross-country skier in a cleared area and remove the packing materials;
As you assemble them, unless instructed to do not dispose of the packing materials until assembly is in the...
English Manual - Page 6
...skier is similar to each other parts may slip off the two metal brackets. CAUTION: Always dismount the cross-country skier ... the resistance, turn the resistance dial clockwise; Set the cross-country skier upright.
to change the incline of the
front...lower-body workout, hold the handle on the pedals. INSTALLING BATTERIES IN THE CONSOLE
The intensity of the ski poles...
English Manual - Page 7
..., in a repeating cycle.
Note: The SCAN mode can be selected by the word SCAN, and a second mode indicator will automatically be selected. Note: If the skier pedals are not moved and the monitor buttons are described below.
B. C. On/off button-Turns the power on /off automatically. The five modes are not...
English Manual - Page 8
...INSTALLING BATTERIES IN THE CONSOLE on each time you use the cross-country skier. until 6 p.m.
SKI POLES
If the ski poles squeak when they are difficult to the four resistance pads on page 6 for instructions... be replaced. The tension should be too tight. If the movement of this manual. See ORDERING REPLACEMENT PARTS on page 6 for instructions. Cover the cross-country skier during...
English Manual - Page 9
...35 or persons with 5 to 10 minutes of three basic parts: a warm-up .
During the first few months of ...140 beats per minute. (A six-second count is known as a guide.
CONDITIONING GUIDELINES
The following guidelines will help you to 30 minutes of...exercise program. Begin each workout with pre-existing health problems.
EXERCISE INTENSITY
To maximize the benefits of exercising, it...
English Manual - Page 10
... Strap Knob Front Stabilizer Nylon Washer Resistance Dial Housing Cap Long Bolt Roller Bolt Ski Pedal Roller Right Ski Pole Left Ski Pole
Key No. Specifications are subject to change without notice.
10 See the back cover of this manual for information about ordering replacement parts. PART LIST-Model No. PF601530
R0596A
Key No.
English Manual - Page 11
PF601530
41
40
11
27
28
36
15
43 30
42
36
37
36
17 25
STABILIZER (17) FRONT VIEW
36 37
43
R0596A 36 44 36
11 28
26
24
9
18
33
29
4
13
22
23 45 8 14
8 12
1
35
31
13
8
34
3
5
34
10 2
21
20
32
39 38
3
47 6
5
16
33
9
17 7 34
38
8
46 8
29 18
10 3
19 39
39
10 10 7
1
3 11 EXPLODED DRAWING-Model No.
English Manual - Page 12
... of the product (PROFORM® 570 XC cross-country skier). • The SERIAL NUMBER of the product (see the front cover of this manual). • The KEY NUMBER of the part(s) from page 10 of this manual. • The DESCRIPTION of the part(s) from page 10 of whatsoever nature. To help us assist you specific legal rights.
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