ProForm 535 Smr Elliptical Support and Manuals
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Uk Manual - Page 1
.... As a manufacturer, we are missing or damaged parts, please call:
08457 089 009
Or write: ICON Health & Fitness, Ltd. Keep this equipment.
Serial Number Decal
QUESTIONS? Model No.
If you have questions, or if there are committed to providing complete customer satisfaction. USERʼS MANUAL
Class HC Fitness Product
Visit our website at...
Uk Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover
PROFORM is a registered trademark of ICON IP, Inc.
2
Uk Manual - Page 3
... crosstrainer indoors, away from the elliptical crosstrainer at all instructions in this or any exercise program, consult your back.
10. Replace any time whilst exercising, stop .
13. Wear appropriate exercise clothes when using the elliptical crosstrainer. Keep your back straight when using the elliptical crosstrainer. Various factors may affect the accuracy of serious injury...
Uk Manual - Page 4
... attached to help us assist you, please note the product model number and serial number before using the elliptical crosstrainer.
tions after reading this manual for selecting the new PROFORM® 535 SMR elliptical crosstrainer. BEFORE YOU BEGIN
Congratulations for the location of the decal). For your exercise. If you get the most from your benefit, read this...
Uk Manual - Page 5
...than the Rear Stabiliser (not shown). If a part is not in the parts bag, check to identify the small parts used in assembly. Whilst another person
1
lifts the...Bolt (34)-4
M10 x 25mm Patch Screw (22)-2
Pedal Arm Bolt Set (40)-2
1. Identify the Front Stabiliser (10), which is the key number of the elliptical crosstrainer in parentheses below to see if it has been preattached. ASSEMBLY...
Uk Manual - Page 8
...
See step 7. Do not overtighten the Bolt Set; Attach the Right Pedal Arm (12) to
7
the Left Pedal Arm with the Bolt Set. the Handlebar Arm must pivot freely. See ....
To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer.
8 Make sure that all parts of the elliptical crosstrainer in the same way.
11
36 13
8. Note: Some hardware may...
Uk Manual - Page 9
..., step off the highest pedal first. HOW TO USE THE ELLIPTICAL CROSSTRAINER
HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER
To mount the elliptical crosstrainer, hold the handlebars and step onto the pedal that you...for variety, you move the pedal disks in the lowest position. Note: The elliptical crosstrainer does not have a free wheel; Note: The pedal disks can turn the pedal disks ...
Uk Manual - Page 10
... handgrip pulse sensor (see FAT BURNING on the console, press the On/Reset button or begin pedaling. (See the drawing above to reach the selected setting.
3 Follow your heart rate when you have burned (see step 4 on
the left side of fat calories).
The indicator bar in the small display will...
Uk Manual - Page 11
...one number to conserve the batteries.
11
To use the hand- Note: When you are finished exercising, the console will automatically turn off to the other every few seconds. Metal
tic on the...the elapsed time or your heart rate will flash in the large display.
If the pedals are replaced, it may be
shown. If the pedals are not moved and the console buttons are thin
sheets...
Uk Manual - Page 12
...) from the console. Retighten the Screw. MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of direct sunlight. To clean the elliptical crosstrainer, use a damp cloth and a small amount of low batteries. BATTERY REPLACEMENT
If the console display becomes dim, the batteries should be replaced;
Replace any worn parts immediately. HOW TO ADJUST THE REED SWITCH
If the...
Uk Manual - Page 13
... results is near the highest number in general.
EXERCISE INTENSITY
Whether your goal is make exercise a regular and enjoyable part of heart rate readings. Next, find the three...prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your body uses easily accessible carbohydrate calories for persons over the age of time. This is between workouts. This ...
Uk Manual - Page 14
...37
2
Pedal Arm Bushing
38 10 M8 Nylon Locknut
39
2
Flywheel Washer
40
2
Pedal Arm Bolt Set
41
1
M8 x 22mm Flat Head Screw
42 10 M4 x 16mm Screw
43
4
M4 x 20mm...
2
Wheel
#
3
Hex Key
#
1
Grease
#
1
Userʼs Manual
Note: # indicates a non-illustrated part. PART LIST-Model No. Specifications are subject to change without notice.
14 PFEVEL26040
R0904A
Key No.
Uk Manual - Page 15
EXPLODED DRAWING-Model No. PFEVEL26040
46
42
42
23
42
R0904A 4 20
27 24
56
46
42
42 8
3
24
43
42
6
38 49
50 14
49 47 2 49 ...
Uk Manual - Page 16
... give the following information:
• The MODEL NUMBER of the product (PFEVEL26040)
• The NAME of the product (PROFORM® 535 SMR elliptical crosstrainer)
• The SERIAL NUMBER of the product (see the front cover of this manual)
• The KEY NUMBER and DESCRIPTION of the part(s) (see page 14)
Part No. 216020 R0904A
Printed in China ©...
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