Instruction Manual
Page 2
... 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 15 HOW TO FOLD AND MOVE THE TREADMILL 21 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 28 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of this manual and request a free replacement decal. If a decal is a registered trademark of ICON Health & Fitness, Inc. 2 Apply the decal in...
... 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 15 HOW TO FOLD AND MOVE THE TREADMILL 21 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 28 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of this manual and request a free replacement decal. If a decal is a registered trademark of ICON Health & Fitness, Inc. 2 Apply the decal in...
Instruction Manual
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... important for the location of the power switch), and unplug the power cord when the treadmill is intended only as described in this manual and all warnings on page 5 for persons over age 35 or persons with pre-existing health problems. 3. The heart rate monitor is not in use only a 3-conductor, 14-gauge (1 mm2) cord that could become caught in the power cord adapter, insert an ASTA...
... important for the location of the power switch), and unplug the power cord when the treadmill is intended only as described in this manual and all warnings on page 5 for persons over age 35 or persons with pre-existing health problems. 3. The heart rate monitor is not in use only a 3-conductor, 14-gauge (1 mm2) cord that could become caught in the power cord adapter, insert an ASTA...
Instruction Manual
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... remove the motor hood unless instructed to move the treadmill. 22. If you feel faint or if you experience pain while exercising, stop immediately and cool down. 25. Inspect and properly tighten all parts of the treadmill by placing objects under the treadmill. 24. SAVE THESE INSTRUCTIONS 4 Servicing other than the procedures in serious injury or death. When folding or moving the treadmill, make sure that the storage latch...
... remove the motor hood unless instructed to move the treadmill. 22. If you feel faint or if you experience pain while exercising, stop immediately and cool down. 25. Inspect and properly tighten all parts of the treadmill by placing objects under the treadmill. 24. SAVE THESE INSTRUCTIONS 4 Servicing other than the procedures in serious injury or death. When folding or moving the treadmill, make sure that the storage latch...
Instruction Manual
Page 5
... Tray Console Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Wheel Platform Cushion 5 manual. If you have questions after reading this manual, please see the front cover of this Before reading further, please familiarize yourself with the parts that are shown on the front cover of features designed to make your benefit, read this manual. BEFORE YOU BEGIN Thank you use the treadmill...
... Tray Console Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Wheel Platform Cushion 5 manual. If you have questions after reading this manual, please see the front cover of this Before reading further, please familiarize yourself with the parts that are shown on the front cover of features designed to make your benefit, read this manual. BEFORE YOU BEGIN Thank you use the treadmill...
Instruction Manual
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... careful not to avoid scratching the console assembly. Remove and discard the two screws (B) from the Console Crossbar (61). Then, remove the Console Crossbar. 7 B 61 Console Assembly B 10 Then, partially tighten a 5/16" x 3" Screw (7) with a 5/16" Star Washer (6) into the Right Handrail and the Right Upright. Have a second person hold the Right Handrail near the Right 6 Upright (76). Route the Upright Wire (63) into the bottom of...
... careful not to avoid scratching the console assembly. Remove and discard the two screws (B) from the Console Crossbar (61). Then, remove the Console Crossbar. 7 B 61 Console Assembly B 10 Then, partially tighten a 5/16" x 3" Screw (7) with a 5/16" Star Washer (6) into the Right Handrail and the Right Upright. Have a second person hold the Right Handrail near the Right 6 Upright (76). Route the Upright Wire (63) into the bottom of...
Instruction Manual
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... as you set the console assembly on the Console Crossbar (61). 10 Console Assembly Console Wire 63 64 Ground Wires Wire 61 Tie Console Wire 63 11. If they do not, turn one connector and try again. Connect the console wire to the console wire. Connect the Upright Wire (63) to the ground wire on the Uprights (66, 76). Insert the wires into place. See the inset drawing. Start all ten Screws, and then tighten them. Do...
... as you set the console assembly on the Console Crossbar (61). 10 Console Assembly Console Wire 63 64 Ground Wires Wire 61 Tie Console Wire 63 11. If they do not, turn one connector and try again. Connect the console wire to the console wire. Connect the Upright Wire (63) to the ground wire on the Uprights (66, 76). Insert the wires into place. See the inset drawing. Start all ten Screws, and then tighten them. Do...
Instruction Manual
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... console, keep the treadmill out of the hex keys is used to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on page 21). 14 38 80 67 79 68 15. Make sure that all parts are sheets of the Storage Latch (68) to the bracket on the treadmill decals, remove the plastic. Keep the included hex keys in a secure place; one of direct...
... console, keep the treadmill out of the hex keys is used to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on page 21). 14 38 80 67 79 68 15. Make sure that all parts are sheets of the Storage Latch (68) to the bracket on the treadmill decals, remove the plastic. Keep the included hex keys in a secure place; one of direct...
Instruction Manual
Page 15
... increased risk of the power cord into the socket on Treadmill AUS Power Cord 2. Plug the power cord into an appropriate outlet that is damaged, it will not fit the outlet, have a proper outlet installed by a qualified electrician. Do not modify the plug provided with the product-if it must be replaced with a manufacturer-recommended power cord. Socket on the treadmill. UK Outlet Australia Outlet...
... increased risk of the power cord into the socket on Treadmill AUS Power Cord 2. Plug the power cord into an appropriate outlet that is damaged, it will not fit the outlet, have a proper outlet installed by a qualified electrician. Do not modify the plug provided with the product-if it must be replaced with a manufacturer-recommended power cord. Socket on the treadmill. UK Outlet Australia Outlet...
Instruction Manual
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CONSOLE DIAGRAM FEATURES OF THE CONSOLE To turn on the power, see THE INFORMATION MODE on the treadmill with the console's sound system while you exercise. 16 When you select the manual mode of the console, you can display speed and distance in this sec- treadmill is used, observe the alignment of plastic on page 20. To find which unit of features page 19. workouts designed to help you through...
CONSOLE DIAGRAM FEATURES OF THE CONSOLE To turn on the power, see THE INFORMATION MODE on the treadmill with the console's sound system while you exercise. 16 When you select the manual mode of the console, you can display speed and distance in this sec- treadmill is used, observe the alignment of plastic on page 20. To find which unit of features page 19. workouts designed to help you through...
Instruction Manual
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... button, the speed setting will change more quickly. If you press one of tphuellceldip(fEP.roETmTPtELh55e 99c88on11s44o)le, HOW TO USE THE MANUAL MODE 1. Insert the key into the console. See HOW TO TURN ON THE POWER at 2 Km/H. To turn off the demo mode, hold down the Stop button for a few steps back- ing to a stop the walking belt, press the Stop button. Only zeros should appear in the power cord and press the power switch into the console...
... button, the speed setting will change more quickly. If you press one of tphuellceldip(fEP.roETmTPtELh55e 99c88on11s44o)le, HOW TO USE THE MANUAL MODE 1. Insert the key into the console. See HOW TO TURN ON THE POWER at 2 Km/H. To turn off the demo mode, hold down the Stop button for a few steps back- ing to a stop the walking belt, press the Stop button. Only zeros should appear in the power cord and press the power switch into the console...
Instruction Manual
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... place your heart rate will gradually change until the entire track appears. For the most interested in succession until it reaches the selected incline setting. 5. Follow your progress with the displays. When you select the manual mode, a track representing 400 m (1/4 mile) will appear in the workout instead of the elapsed time. The lower right display can show the speed of the walking belt and the approximate number of...
... place your heart rate will gradually change until the entire track appears. For the most interested in succession until it reaches the selected incline setting. 5. Follow your progress with the displays. When you select the manual mode, a track representing 400 m (1/4 mile) will appear in the workout instead of the elapsed time. The lower right display can show the speed of the walking belt and the approximate number of...
Instruction Manual
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... a different speed and/or incline setting is too high or too low, you . Next, remove the key from the console. Step onto the foot rails, press the Stop button, and adjust the incline of the workout will begin walking. 8. When you are finished exercising, remove the key from the console and put it in the display to start the workout. A profile of the speed settings of the treadmill to a stop. If the speed or incline setting for the...
... a different speed and/or incline setting is too high or too low, you . Next, remove the key from the console. Step onto the foot rails, press the Stop button, and adjust the incline of the workout will begin walking. 8. When you are finished exercising, remove the key from the console and put it in the display to start the workout. A profile of the speed settings of the treadmill to a stop. If the speed or incline setting for the...
Instruction Manual
Page 20
... in . make sure that the walking belt has moved. See step 6 on the fan if desired. If the demo mode is turned on , the console will appear in the lower right display while the information mode is displayed in the power cord, press the power switch into the reset position, and insert the key into the console while holding down the Stop button. If you plug in a store. The console features a display demo mode, designed to select a unit...
... in . make sure that the walking belt has moved. See step 6 on the fan if desired. If the demo mode is turned on , the console will appear in the lower right display while the information mode is displayed in the power cord, press the power switch into the reset position, and insert the key into the console while holding down the Stop button. If you plug in a store. The console features a display demo mode, designed to select a unit...
Instruction Manual
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.... HOW TO MOVE THE TREADMILL Before moving the treadmill, fold it to the desired location. HOW TO LOWER THE TREADMILL FOR USE 1. Press on the upper end of the treadmill frame with your hands, press the storage latch with your back straight as described at the left. Bend your legs and keep your foot in the storage position. CAUTION: Make sure that the latch knob is locked in...
.... HOW TO MOVE THE TREADMILL Before moving the treadmill, fold it to the desired location. HOW TO LOWER THE TREADMILL FOR USE 1. Press on the upper end of the treadmill frame with your hands, press the storage latch with your back straight as described at the left. Bend your legs and keep your foot in the storage position. CAUTION: Make sure that the latch knob is locked in...
Instruction Manual
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... console, keep the walking belt clean and dry. SYMPTOM: The console displays remain lit when you remove the key, the demo mode is turned on a. Make sure that applies, and follow the steps listed. If an extention cord is inserted into the console. To turn off . If the displays are still lit, see the front cover of this manual. To reset the power switch, wait for five minutes and then press the switch...
... console, keep the walking belt clean and dry. SYMPTOM: The console displays remain lit when you remove the key, the demo mode is turned on a. Make sure that applies, and follow the steps listed. If an extention cord is inserted into the console. To turn off . If the displays are still lit, see the front cover of this manual. To reset the power switch, wait for five minutes and then press the switch...
Instruction Manual
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... manual. Turn the Pulley until the walking belt is properly tightened, you suspect that is needed, use only a 3-conductor, 14-gauge (1 mm2) cord that the walking belt needs more lubricant, see the front cover of this manual. Remove the key and UNPLUG THE POWER CORD. If the incline system does not begin calibrating, press the Stop button again, and then press the Incline increase or decrease button again. Then, plug in . (3 mm). The treadmill will recalibrate the incline system. Your treadmill...
... manual. Turn the Pulley until the walking belt is properly tightened, you suspect that is needed, use only a 3-conductor, 14-gauge (1 mm2) cord that the walking belt needs more lubricant, see the front cover of this manual. Remove the key and UNPLUG THE POWER CORD. If the incline system does not begin calibrating, press the Stop button again, and then press the Incline increase or decrease button again. Then, plug in . (3 mm). The treadmill will recalibrate the incline system. Your treadmill...
Instruction Manual
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... roller screw counterclockwise 1/2 of the walking belt 2 to lift each edge of a turn the left , use the hex key to 7 cm) off -center IMPORTANT: The walking belt should be centered between the foot rails. SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. Repeat until the walking belt is correctly tightened, you should be able to 3 in the power cord, insert the key, and run the treadmill...
... roller screw counterclockwise 1/2 of the walking belt 2 to lift each edge of a turn the left , use the hex key to 7 cm) off -center IMPORTANT: The walking belt should be centered between the foot rails. SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. Repeat until the walking belt is correctly tightened, you should be able to 3 in the power cord, insert the key, and run the treadmill...
Instruction Manual
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...-up to make exercise a regular and enjoyable part of your training zone for a sustained period of heart rate readings. The three numbers listed above your age define your exercise program. During the first few months of regular exercise, you may affect the accuracy of time. For aerobic exercise, adjust the intensity of your exercise until your heart rate is to five workouts each week, with at...
...-up to make exercise a regular and enjoyable part of your training zone for a sustained period of heart rate readings. The three numbers listed above your age define your exercise program. During the first few months of regular exercise, you may affect the accuracy of time. For aerobic exercise, adjust the intensity of your exercise until your heart rate is to five workouts each week, with at...
Instruction Manual
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... 1 Drive Roller/Pulley 32 1 3/8" x 1 1/2" Bolt 33 2 Round Handrail Cap 34 8 #8 x 3/4" Tek Screw 35 1 Drive Motor 36 1 Controller 37 1 Controller Plate 38 1 Frame 39 1 Walking Platform 40 1 Walking Belt 41 1 Right Foot Rail 42 1 Idler Roller 43 1 Left Rear Foot 44 4 Wire Tie 45 1 Drive Motor Belt 46 1 Right Rear Foot 47 8 #10 Flat Washer 48 1 Motor Hood 49 1 Incline Motor 50 2 Lift Frame Bushing 51 1 Lift Frame 52 1 Belly Pan 53 1 Receptacle 54 1 Power Cord...
... 1 Drive Roller/Pulley 32 1 3/8" x 1 1/2" Bolt 33 2 Round Handrail Cap 34 8 #8 x 3/4" Tek Screw 35 1 Drive Motor 36 1 Controller 37 1 Controller Plate 38 1 Frame 39 1 Walking Platform 40 1 Walking Belt 41 1 Right Foot Rail 42 1 Idler Roller 43 1 Left Rear Foot 44 4 Wire Tie 45 1 Drive Motor Belt 46 1 Right Rear Foot 47 8 #10 Flat Washer 48 1 Motor Hood 49 1 Incline Motor 50 2 Lift Frame Bushing 51 1 Lift Frame 52 1 Belly Pan 53 1 Receptacle 54 1 Power Cord...
Instruction Manual
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... of in municipal waste. If you purchased this manual. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be recycled after its useful life as required by law. To preserve the environment, this type of waste in China © 2014 ICON Health & Fitness, Inc.
... of in municipal waste. If you purchased this manual. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be recycled after its useful life as required by law. To preserve the environment, this type of waste in China © 2014 ICON Health & Fitness, Inc.