Uk Manual
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Model No. PETL51010 Serial No Write the serial number in this manual before using this manual for future reference. Customer Service Department Unit 4, Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: [email protected] CAUTION Read all precautions and instructions in the space above for future reference. USER'S MANUAL HC Class Fitness Product Visit our website at www.proform.com Serial Number Decal QUESTIONS...
Model No. PETL51010 Serial No Write the serial number in this manual before using this manual for future reference. Customer Service Department Unit 4, Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: [email protected] CAUTION Read all precautions and instructions in the space above for future reference. USER'S MANUAL HC Class Fitness Product Visit our website at www.proform.com Serial Number Decal QUESTIONS...
Uk Manual
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... start the treadmill whilst you are recommended for the treadmill, make sure that could become caught in the treadmill. Never use only a 14gauge cord of 1,5 m (5 ft) or less in length. 13. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 MAINTENANCE AND TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover Note: A PART LIST and...
... start the treadmill whilst you are recommended for the treadmill, make sure that could become caught in the treadmill. Never use only a 14gauge cord of 1,5 m (5 ft) or less in length. 13. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 MAINTENANCE AND TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover Note: A PART LIST and...
Uk Manual
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... health problems. Read all parts of this or any opening. 23. The roller guards must be per- Never remove the motor hood unless instructed to order a free replacement decal. Locate the indicated warning decal on page 4). 16. Never leave the treadmill unattended whilst it is properly assembled. (See ASSEMBLY on page 5, and HOW TO FOLD AND MOVE THE TREADMILL on page 10.) You must be 3 mm (1/8") from the rear roller...
... health problems. Read all parts of this or any opening. 23. The roller guards must be per- Never remove the motor hood unless instructed to order a free replacement decal. Locate the indicated warning decal on page 4). 16. Never leave the treadmill unattended whilst it is properly assembled. (See ASSEMBLY on page 5, and HOW TO FOLD AND MOVE THE TREADMILL on page 10.) You must be 3 mm (1/8") from the rear roller...
Uk Manual
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... form of cardiovascular exercise in the convenience and privacy of this manual carefully before calling. The model number of other treadmills. Speed Control Accessory Tray Handrails Storage Latch Water Bottle Holder (bottle not included) Console Key/Clip Foot Rails Walking Belt FRONT Circuit Breaker BACK Rear Roller Adjustment Bolt Roller Guards RIGHT SIDE 4 If you have additional questions, please call our Customer Service Department at 08457 089 009. The PROFORM® 510 treadmill...
... form of cardiovascular exercise in the convenience and privacy of this manual carefully before calling. The model number of other treadmills. Speed Control Accessory Tray Handrails Storage Latch Water Bottle Holder (bottle not included) Console Key/Clip Foot Rails Walking Belt FRONT Circuit Breaker BACK Rear Roller Adjustment Bolt Roller Guards RIGHT SIDE 4 If you have additional questions, please call our Customer Service Department at 08457 089 009. The PROFORM® 510 treadmill...
Uk Manual
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... person, carefully raise the treadmill to the right Upright (37) by the Wire Harness (53). The following information and instructions: • Assembly requires two people. • Place all parts are oriented as shown. Note that the Base Leg Pads (31) and the Wheel (34) are in the drawings. • Note: The underside of the treadmill walking belt is coated with two...
... person, carefully raise the treadmill to the right Upright (37) by the Wire Harness (53). The following information and instructions: • Assembly requires two people. • Place all parts are oriented as shown. Note that the Base Leg Pads (31) and the Wheel (34) are in the drawings. • Note: The underside of the treadmill walking belt is coated with two...
Uk Manual
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... 29 29 37 25 66 46 Thick end 21 5. alkaline batteries are properly tightened before you press the Console Base (45) onto both Uprights. Open the Battery Cover (48) as shown. Regularly inspect and tighten all parts are recommended. Make sure that all four Console Base Bolts and Console Base Nuts. 4. 3. Attach the Left Frame Guide (66) and the Frame Guide Spacer (46) to overtighten the Latch Screws.
... 29 29 37 25 66 46 Thick end 21 5. alkaline batteries are properly tightened before you press the Console Base (45) onto both Uprights. Open the Battery Cover (48) as shown. Regularly inspect and tighten all parts are recommended. Make sure that all four Console Base Bolts and Console Base Nuts. 4. 3. Attach the Left Frame Guide (66) and the Frame Guide Spacer (46) to overtighten the Latch Screws.
Uk Manual
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OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with GFCI-equipped outlets. HOW TO PLUG IN THE POWER CORD 1 This product must be earthed. Select the one that is not compatible with PERFORMANT LUBETM, a high-performance lubricant. Important: The treadmill is prop- Outlet DANGER: Improper connection of the equipment-earthing conductor can result in an increased risk...
OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with GFCI-equipped outlets. HOW TO PLUG IN THE POWER CORD 1 This product must be earthed. Select the one that is not compatible with PERFORMANT LUBETM, a high-performance lubricant. Important: The treadmill is prop- Outlet DANGER: Improper connection of the equipment-earthing conductor can result in an increased risk...
Uk Manual
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... the console, the walking belt will not turn on when the on/reset button is pressed or when the walking belt is stopped, the speed control must be on the displays. Next, find the clip attached to move at the RESET position. Slide the clip onto your waistband. Carefully step onto the walking belt and begin exercising. Change the speed of electric shock, keep the console dry. When the key is removed from the console, adjust the...
... the console, the walking belt will not turn on when the on/reset button is pressed or when the walking belt is stopped, the speed control must be on the displays. Next, find the clip attached to move at the RESET position. Slide the clip onto your waistband. Carefully step onto the walking belt and begin exercising. Change the speed of electric shock, keep the console dry. When the key is removed from the console, adjust the...
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.../Speed display-This display shows the approximate numbers of calories and fat calories you have walked or Indicator run. ment, first UNPLUG THE POWER CORD. Next, remove the six screws attaching the console to the console base. To stop exercising for about five seconds and then rein- sole to the Console Screws console base. metres or miles. After chang- Move the switch upward or downward to show which number is not pressed for...
.../Speed display-This display shows the approximate numbers of calories and fat calories you have walked or Indicator run. ment, first UNPLUG THE POWER CORD. Next, remove the six screws attaching the console to the console base. To stop exercising for about five seconds and then rein- sole to the Console Screws console base. metres or miles. After chang- Move the switch upward or downward to show which number is not pressed for...
Uk Manual
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... TREADMILL Before moving the treadmill. Hold the upper ends of direct sunlight. Place one of injury, use extreme caution whilst moving the treadmill, convert the treadmill to lift with your back. Do not attempt to move the treadmill to the vertical position. 2. Storage Latch Closed Frame Guide Base Leg Front Wheels 10 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord...
... TREADMILL Before moving the treadmill. Hold the upper ends of direct sunlight. Place one of injury, use extreme caution whilst moving the treadmill, convert the treadmill to lift with your back. Do not attempt to move the treadmill to the vertical position. 2. Storage Latch Closed Frame Guide Base Leg Front Wheels 10 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord...
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Using your back straight. Hold the treadmill firmly with your right hand as shown. Storage Latch Frame Guide Opened 11 Pivot the treadmill until the frame guide and the foot rail are past the storage latch. 2. To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of injury, bend your legs and keep your left hand, slide open the storage latch.
Using your back straight. Hold the treadmill firmly with your right hand as shown. Storage Latch Frame Guide Opened 11 Pivot the treadmill until the frame guide and the foot rail are past the storage latch. 2. To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of injury, bend your legs and keep your left hand, slide open the storage latch.
Uk Manual
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... batteries in . Find the symptom that applies, and follow the steps listed. If the circuit breaker has tripped, wait for five minutes and then press the switch back in the console. Reinsert the key fully into a properly earthed outlet. (See HOW TO PLUG IN THE POWER CORD on page 6. PROBLEM: THE POWER TURNS OFF DURING USE c Tripped Tripped Reset Reset SOLUTION: a. MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be replaced...
... batteries in . Find the symptom that applies, and follow the steps listed. If the circuit breaker has tripped, wait for five minutes and then press the switch back in the console. Reinsert the key fully into a properly earthed outlet. (See HOW TO PLUG IN THE POWER CORD on page 6. PROBLEM: THE POWER TURNS OFF DURING USE c Tripped Tripped Reset Reset SOLUTION: a. MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be replaced...
Uk Manual
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... POWER CORD. PROBLEM: THE WALKING BELT SLOWS WHEN WALKED ON SOLUTION: a. b. b. Using the a allen wrench, turn the rear roller adjustment bolt clock- Plug in the power cord, insert the key and run the treadmill for a few minutes. If the walking belt still slows when walked on, please call our Customer Service Department. Plug in the power cord, insert the key and run the treadmill for a few min- Repeat until the walking belt is needed, use only a 1 mm2 (14-gauge) cord of a turn...
... POWER CORD. PROBLEM: THE WALKING BELT SLOWS WHEN WALKED ON SOLUTION: a. b. b. Using the a allen wrench, turn the rear roller adjustment bolt clock- Plug in the power cord, insert the key and run the treadmill for a few minutes. If the walking belt still slows when walked on, please call our Customer Service Department. Plug in the power cord, insert the key and run the treadmill for a few min- Repeat until the walking belt is needed, use only a 1 mm2 (14-gauge) cord of a turn...
Uk Manual
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... this or any exercise program, consult your training zone. This is activity that requires large amounts of oxygen for a sustained period of the treadmill until your heart rate is in your physician. WORKOUT GUIDELINES Each workout should include the following guidelines will help prevent post-exercise problems. EXERCISE FREQUENCY Aerobic Exercise If your goal is to burn fat, adjust the speed of time. Fat...
... this or any exercise program, consult your training zone. This is activity that requires large amounts of oxygen for a sustained period of the treadmill until your heart rate is in your physician. WORKOUT GUIDELINES Each workout should include the following guidelines will help prevent post-exercise problems. EXERCISE FREQUENCY Aerobic Exercise If your goal is to burn fat, adjust the speed of time. Fat...
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... well. Stretches: Quadriceps and hip muscles. 5. Hold for 15 counts, then relax. Repeat 3 times for both legs. Reach toward you stretch-never bounce. 1. Stretches: Hamstrings, lower back and groin. 3 3. Hold for 15 counts, then relax. Bring your heel as possible. Hold for 15 ... your hips. Repeat 3 times. Calf/Achilles Stretch With one leg extended. Repeat 3 times. Move slowly as possible. Toe Touch Stretch Stand with one leg in the drawings below. SUGGESTED STRETCHES The correct form for several basic stretches is shown in front of the other ...
... well. Stretches: Quadriceps and hip muscles. 5. Hold for 15 counts, then relax. Repeat 3 times for both legs. Reach toward you stretch-never bounce. 1. Stretches: Hamstrings, lower back and groin. 3 3. Hold for 15 counts, then relax. Bring your heel as possible. Hold for 15 ... your hips. Repeat 3 times. Calf/Achilles Stretch With one leg extended. Repeat 3 times. Move slowly as possible. Toe Touch Stretch Stand with one leg in the drawings below. SUGGESTED STRETCHES The correct form for several basic stretches is shown in front of the other ...
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... NAME of the product (PROFORM® 510 treadmill) • The MODEL NUMBER of the product (PETL51010) • The PART NUMBER and DESCRIPTION of the part (see the EXPLODED DRAWING and PART LIST attached in Canada © 2001 ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, contact the ICON Health & Fitness Ltd. office, or write: ICON Health & Fitness, Ltd. Part No. 173462 R0901A Printed in the centre of ICON Health & Fitness, Inc. PROFORM is a registered trademark of...
... NAME of the product (PROFORM® 510 treadmill) • The MODEL NUMBER of the product (PETL51010) • The PART NUMBER and DESCRIPTION of the part (see the EXPLODED DRAWING and PART LIST attached in Canada © 2001 ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, contact the ICON Health & Fitness Ltd. office, or write: ICON Health & Fitness, Ltd. Part No. 173462 R0901A Printed in the centre of ICON Health & Fitness, Inc. PROFORM is a registered trademark of...
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For information about ordering replacement parts, see the back cover of the user's manual. 34 Note: Specifications are subject to change without notice. REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference.
For information about ordering replacement parts, see the back cover of the user's manual. 34 Note: Specifications are subject to change without notice. REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference.
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... Base Nut Hood Anchor Front Roller Bolt Magnet Platform Screw Motor Tension Nut Front Roller/Pulley Motor Tension Bolt Circuit Breaker Reed Switch Bracket Frame Receptical Controller with Clips Motor Pivot Bolt Latch Screw Choke Electronics Bracket Base Leg Bolt Console Base Bolt Wheel Nut Base Leg Pad Base Leg Endcap Wheel Bolt Wheel Allen Wrench Frame Pivot Bolt Upright Storage Latch Console Base Washer Screw Standoff Key/Clip Latch Decal Filter Console Base Frame Guide Spacer Console Cover Battery Cover Console Assembly Speed Potentiometer Speed Control Knob 1/2" Screw Wire Harness Grommet...
... Base Nut Hood Anchor Front Roller Bolt Magnet Platform Screw Motor Tension Nut Front Roller/Pulley Motor Tension Bolt Circuit Breaker Reed Switch Bracket Frame Receptical Controller with Clips Motor Pivot Bolt Latch Screw Choke Electronics Bracket Base Leg Bolt Console Base Bolt Wheel Nut Base Leg Pad Base Leg Endcap Wheel Bolt Wheel Allen Wrench Frame Pivot Bolt Upright Storage Latch Console Base Washer Screw Standoff Key/Clip Latch Decal Filter Console Base Frame Guide Spacer Console Cover Battery Cover Console Assembly Speed Potentiometer Speed Control Knob 1/2" Screw Wire Harness Grommet...