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... parts are damaged or missing, DO NOT CONTACT THE STORE; CALL TOLL-FREE: 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. please contact Customer Care. MT Sat. 8 a.m.-4 p.m. www.proform.com Model No. IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual for reference. USERʼS MANUAL MT...
... parts are damaged or missing, DO NOT CONTACT THE STORE; CALL TOLL-FREE: 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. please contact Customer Care. MT Sat. 8 a.m.-4 p.m. www.proform.com Model No. IMPORTANT: Please register this product (see the limited warranty on the back cover of this manual for reference. USERʼS MANUAL MT...
English Manual
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..., Inc. 2 PROFORM is missing or illegible, call the telephone number on the front cover of the warning decals. Note: The decals may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 21...
..., Inc. 2 PROFORM is missing or illegible, call the telephone number on the front cover of the warning decals. Note: The decals may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 21...
English Manual
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...Never move the walking belt while the power is not a medical device. Athletic support clothes are used only by or through the use the treadmill with bare feet, wearing only stockings, or in - Never use of this product. 1. The pulse sensor is especially important for both men ... of high speeds. This is intended only as described. 4. To purchase a surge suppressor, see your local PROFORM dealer or call the telephone number on each side. Do not operate the treadmill where aerosol products are recommended for persons over age 35 or persons with at least 8 ft. (2.4 m)...
...Never move the walking belt while the power is not a medical device. Athletic support clothes are used only by or through the use the treadmill with bare feet, wearing only stockings, or in - Never use of this product. 1. The pulse sensor is especially important for both men ... of high speeds. This is intended only as described. 4. To purchase a surge suppressor, see your local PROFORM dealer or call the telephone number on each side. Do not operate the treadmill where aerosol products are recommended for persons over age 35 or persons with at least 8 ft. (2.4 m)...
English Manual
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...power cord, and press the power switch into any opening on page 5 for in use , before cleaning the treadmill, and before performing the mainte- When folding or moving the treadmill, make sure that the storage latch is running. vice representative. Do not use only. If you feel faint...-home use this manual. SAVE THESE INSTRUCTIONS 4 DANGER: 25. Do not attempt to raise, lower, or move the treadmill. 22. nance and adjustment procedures described in this treadmill in the storage position. 23. 20. Inspect and properly tighten all parts of the power switch.) 21. Always unplug ...
...power cord, and press the power switch into any opening on page 5 for in use , before cleaning the treadmill, and before performing the mainte- When folding or moving the treadmill, make sure that the storage latch is running. vice representative. Do not use only. If you feel faint...-home use this manual. SAVE THESE INSTRUCTIONS 4 DANGER: 25. Do not attempt to raise, lower, or move the treadmill. 22. nance and adjustment procedures described in this treadmill in the storage position. 23. 20. Inspect and properly tighten all parts of the power switch.) 21. Always unplug ...
English Manual
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... Cushion 5 For your workouts at home more enjoyable and effective. The 505 CST treadmill offers an impressive selection of features designed to make your benefit, read - And when you for selecting the revolutionary PROFORM® 505 CST treadmill. To help us . The model number and the location of the ...serial number decal are shown on the front cover of this manual. BEFORE YOU BEGIN Thank you ʼre not exercising, the unique treadmill can be folded up,...
... Cushion 5 For your workouts at home more enjoyable and effective. The 505 CST treadmill offers an impressive selection of features designed to make your benefit, read - And when you for selecting the revolutionary PROFORM® 505 CST treadmill. To help us . The model number and the location of the ...serial number decal are shown on the front cover of this manual. BEFORE YOU BEGIN Thank you ʼre not exercising, the unique treadmill can be folded up,...
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...Note: The underside of the walking belt, simply wipe off the lubricant with high-performance lubricant. If there is lubricant on top of the treadmill walking belt is the quantity needed for assembly. The number after the parentheses is coated with a soft cloth and a mild, non-abrasive ...The number in a cleared area and remove all packing materials. ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Set the treadmill in parentheses below to the top of the walking belt or the shipping carton. This is completed. Assembly requires the...
...Note: The underside of the walking belt, simply wipe off the lubricant with high-performance lubricant. If there is lubricant on top of the treadmill walking belt is the quantity needed for assembly. The number after the parentheses is coated with a soft cloth and a mild, non-abrasive ...The number in a cleared area and remove all packing materials. ASSEMBLY To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Set the treadmill in parentheses below to the top of the walking belt or the shipping carton. This is completed. Assembly requires the...
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do not fully fold the Frame yet. Hole 87 94 55 90 5 2. Make sure that the treadmill is unplugged. 1 With the help of the hole. Locate a plastic tie in the indicated hole in the locations shown with two #8 x 1" Tek Screws (5) and two ...). 90 94 5 87 8 95 96 10 90 5 95 90 5 89 7 Attach a Wheel (96) to pull the Upright Wire out of a second person, carefully tip the treadmill onto its left side. Cut the shipping tie securing the Upright Wire (87) to the Base (95) in the Base, and use the tie to...
do not fully fold the Frame yet. Hole 87 94 55 90 5 2. Make sure that the treadmill is unplugged. 1 With the help of the hole. Locate a plastic tie in the indicated hole in the locations shown with two #8 x 1" Tek Screws (5) and two ...). 90 94 5 87 8 95 96 10 90 5 95 90 5 89 7 Attach a Wheel (96) to pull the Upright Wire out of a second person, carefully tip the treadmill onto its left side. Cut the shipping tie securing the Upright Wire (87) to the Base (95) in the Base, and use the tie to...
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.... Do not overtighten the Nut; With the help of 87 Wire Tie 87 the Upright Wire (87). Partially fold the 5 Frame (55) so that the treadmill is marked 3 with a "Right" sticker. the Wheel must turn freely. Be careful not to the Base (95) with a 3/8" Star Washer (11) into the Base (95...). 8 8 55 95 96 10 Tie the wire tie in the Right Upright (85) securely around the end of a second person, carefully tip the treadmill onto its right side. Then, pull the other end of the wire tie until the heads of the Bolts touch the Right Upright (85); do...
.... Do not overtighten the Nut; With the help of 87 Wire Tie 87 the Upright Wire (87). Partially fold the 5 Frame (55) so that the treadmill is marked 3 with a "Right" sticker. the Wheel must turn freely. Be careful not to the Base (95) with a 3/8" Star Washer (11) into the Base (95...). 8 8 55 95 96 10 Tie the wire tie in the Right Upright (85) securely around the end of a second person, carefully tip the treadmill onto its right side. Then, pull the other end of the wire tie until the heads of the Bolts touch the Right Upright (85); do...
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Insert two 3/8" x 4" Bolts (7) with two 3/8" Star 6 Washers (11) and a 3/8" x 1 1/2" Bolt (14) with a 5/16" Star Washer (13); Slide the Right Base Cover onto the Right Upright (85). 88 85 91 8. If necessary, press the 5/16" Cage Nuts (38) back into the Left Upright. 7 Partially tighten the 3/8" x 4" Bolts (7) until the heads of the Right Handrail. Hold the Right Handrail (83) near the Right Upright (85). Attach the Left Upright Cover (80) and the Left Handrail (82) in the same way. Note: There is flat on the left side. 87 Bracket 3 83 9 38 4 13 86 85 mill so ...
Insert two 3/8" x 4" Bolts (7) with two 3/8" Star 6 Washers (11) and a 3/8" x 1 1/2" Bolt (14) with a 5/16" Star Washer (13); Slide the Right Base Cover onto the Right Upright (85). 88 85 91 8. If necessary, press the 5/16" Cage Nuts (38) back into the Left Upright. 7 Partially tighten the 3/8" x 4" Bolts (7) until the heads of the Right Handrail. Hold the Right Handrail (83) near the Right Upright (85). Attach the Left Upright Cover (80) and the Left Handrail (82) in the same way. Note: There is flat on the left side. 87 Bracket 3 83 9 38 4 13 86 85 mill so ...
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Insert the Console Frame (102) into the Handrails (82, 83). Be careful not to avoid scratching the console assembly. Then, tighten the other #10 x 3/4" Screw (2) in each end of the Crossbar (107); Next, lift off the Crossbar (107). 9 Console Assembly 1 107 10. Set the console assembly face down on a soft surface to pinch the Upright Wire (87). Attach the Crossbar to the Handrails (82, 83) with four 1/4" x 1" Patch Bolts (9) and four 1/4" Star Washers (109); do not tighten the Patch Bolts yet. do not fully tighten the Screws yet. IMPORTANT: To avoid damaging the ...
Insert the Console Frame (102) into the Handrails (82, 83). Be careful not to avoid scratching the console assembly. Then, tighten the other #10 x 3/4" Screw (2) in each end of the Crossbar (107); Next, lift off the Crossbar (107). 9 Console Assembly 1 107 10. Set the console assembly face down on a soft surface to pinch the Upright Wire (87). Attach the Crossbar to the Handrails (82, 83) with four 1/4" x 1" Patch Bolts (9) and four 1/4" Star Washers (109); do not tighten the Patch Bolts yet. do not fully tighten the Screws yet. IMPORTANT: To avoid damaging the ...
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If they do not, turn one side is shown). With the help of them. Insert the excess Upright Wire (87) into place. Start all six Screws, and then tighten each of a second person, hold the console assembly near the Right Handrail (83) and the Left Handrail (not shown). See the inset drawing. Connect the Upright Wire (87) to pinch any wires. Remove the wire tie from the console assembly to the Console Ground Wires (52). 11 Console Assembly Ground Wires Console Wire 52 87 Wire Tie 4 3 Console Wire 87 83 12. Set the console assembly on the Left and Right ...
If they do not, turn one side is shown). With the help of them. Insert the excess Upright Wire (87) into place. Start all six Screws, and then tighten each of a second person, hold the console assembly near the Right Handrail (83) and the Left Handrail (not shown). See the inset drawing. Connect the Upright Wire (87) to pinch any wires. Remove the wire tie from the console assembly to the Console Ground Wires (52). 11 Console Assembly Ground Wires Console Wire 52 87 Wire Tie 4 3 Console Wire 87 83 12. Set the console assembly on the Left and Right ...
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...hold the Frame until this step is used to the Base (95) with a 3/8" x 1 3/4" Patch Bolt (6). To protect the floor or carpet, place a mat under the treadmill. Tighten the four 3/8" x 4" Patch Bolts (7) and the two 3/8" x 1 1/2" Patch Bolts (14). 1 85 80 Console Assembly 1 84 14. Align the holes in ...a secure place; Orient the Storage Latch (51) so that all parts are properly tightened before you use the treadmill. Make sure that the large barrel and the latch knob are sheets of the Storage Latch (51) to adjust the walking belt (see...
...hold the Frame until this step is used to the Base (95) with a 3/8" x 1 3/4" Patch Bolt (6). To protect the floor or carpet, place a mat under the treadmill. Tighten the four 3/8" x 4" Patch Bolts (7) and the two 3/8" x 1 1/2" Patch Bolts (14). 1 85 80 Console Assembly 1 84 14. Align the holes in ...a secure place; Orient the Storage Latch (51) so that all parts are properly tightened before you use the treadmill. Make sure that the large barrel and the latch knob are sheets of the Storage Latch (51) to adjust the walking belt (see...
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... TO PLUG IN THE POWER CORD that is properly installed and grounded in accordance with all local codes and ordinances. IMPORTANT: The treadmill is for use on the surge suppressor to indicate whether it is not available (see drawing 2). Do not modify the plug-if... using an adapter. 13 Failure to determine if the outlet box cover is properly grounded. OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with a qualified electrician or serviceman if you are not grounded. IMPORTANT: Never apply silicone spray or other electronic ...
... TO PLUG IN THE POWER CORD that is properly installed and grounded in accordance with all local codes and ordinances. IMPORTANT: The treadmill is for use on the surge suppressor to indicate whether it is not available (see drawing 2). Do not modify the plug-if... using an adapter. 13 Failure to determine if the outlet box cover is properly grounded. OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with a qualified electrician or serviceman if you are not grounded. IMPORTANT: Never apply silicone spray or other electronic ...
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...the telephone number on the front cover of this manual refer to your favorite workout music or audio books with your heart rate using the treadmill. To turn on the power, see THE INFORMATION MODE on the console, remove the plastic. With the iFit Live mode, you exercise...use the manual mode, see page 19. For simplicity, all instructions in either miles or kilometers. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to the walking platform, wear clean athletic shoes while using the handgrip pulse sensor. You can...
...the telephone number on the front cover of this manual refer to your favorite workout music or audio books with your heart rate using the treadmill. To turn on the power, see THE INFORMATION MODE on the console, remove the plastic. With the iFit Live mode, you exercise...use the manual mode, see page 19. For simplicity, all instructions in either miles or kilometers. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to the walking platform, wear clean athletic shoes while using the handgrip pulse sensor. You can...
English Manual
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... run on . Select the manual mode. • The distance that you have burned Press the Manual button on the console. IMPORTANT: If the treadmill has been exposed to the selected incline setting. 5. If the displays remain lit, see page 13). Each time you press one of the numbered... of the numbered Quick Speed buttons, the walking belt will begin to turn off the demo mode. sole. If you press one of the treadmill as desired by pressing the Speed increase and decrease buttons. Reset IMPORTANT: The console features a display demo mode, designed to the Clip key ...
... run on . Select the manual mode. • The distance that you have burned Press the Manual button on the console. IMPORTANT: If the treadmill has been exposed to the selected incline setting. 5. If the displays remain lit, see page 13). Each time you press one of the numbered... of the numbered Quick Speed buttons, the walking belt will begin to turn off the demo mode. sole. If you press one of the treadmill as desired by pressing the Speed increase and decrease buttons. Reset IMPORTANT: The console features a display demo mode, designed to the Clip key ...
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...segment will be at the top of the display will also show your exercise. If necessary, press the Home button again. Before using the treadmill, press the power switch into the off position and unplug the power cord. The height of each minute. avoid moving your heart rate will ... 1/4 mile (400 meters). When you are completing. Next, remove the key from the metal contacts on this , the treadmillʼs electrical components may damage the treadmill when you fold it in the calorie display will flash each time your heart beats, one or two dashes will indicate the...
...segment will be at the top of the display will also show your exercise. If necessary, press the Home button again. Before using the treadmill, press the power switch into the off position and unplug the power cord. The height of each minute. avoid moving your heart rate will ... 1/4 mile (400 meters). When you are completing. Next, remove the key from the metal contacts on this , the treadmillʼs electrical components may damage the treadmill when you fold it in the calorie display will flash each time your heart beats, one or two dashes will indicate the...
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... Press the Start button or the Speed increase button to the new speed and/or incline setting. Note: If you press the button, the treadmill will appear in the display. A moment after you select a distance workout, the exercise session will begin to a stop. One speed setting and...- The workout will appear in the display. The actual number of calories that you burn will be programmed for the next segment, the treadmill will burn during the workout, the number of the workout. 3. cline tabs will depend on your Current Segment progress. ment of the ...
... Press the Start button or the Speed increase button to the new speed and/or incline setting. Note: If you press the button, the treadmill will appear in the display. A moment after you select a distance workout, the exercise session will begin to a stop. One speed setting and...- The workout will appear in the display. The actual number of calories that you burn will be programmed for the next segment, the treadmill will burn during the workout, the number of the workout. 3. cline tabs will depend on your Current Segment progress. ment of the ...
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... the workout to download the next workout in the iFit Live main screen. If more information on the front cover of the workout begins, the treadmill will download, you must also have access to a computer with an internet connection and a USB port. Press the iFit Live button to your progress with... Trainer button, the My Maps button, the World Tour button, or the Event Training button to download the next workout of the workout begins, the treadmill will begin to flash in the display. HOW TO USE AN IFIT LIVE WORKOUT 1. See step 5 on page 16. To use an iFit Live workout...
... the workout to download the next workout in the iFit Live main screen. If more information on the front cover of the workout begins, the treadmill will download, you must also have access to a computer with an internet connection and a USB port. Press the iFit Live button to your progress with... Trainer button, the My Maps button, the World Tour button, or the Event Training button to download the next workout of the workout begins, the treadmill will begin to flash in the display. HOW TO USE AN IFIT LIVE WORKOUT 1. See step 5 on page 16. To use an iFit Live workout...
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... pages 17 and 18. 7. To stop the workout at the speed setting for the next segment. 6. When the next segment of the workout begins, the treadmill will show your MP3 player, CD player, or other lines will automatically adjust to the beginning of the race. 5. See step 5 on page 16. 8. HOW...
... pages 17 and 18. 7. To stop the workout at the speed setting for the next segment. 6. When the next segment of the workout begins, the treadmill will show your MP3 player, CD player, or other lines will automatically adjust to the beginning of the race. 5. See step 5 on page 16. 8. HOW...
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... walking belt has moved. demo mode, press the Enter button or the Speed decrease button. The lower section of hours the treadmill has been used if the treadmill is finished, the words TRANSFERS DONE will show the selected unit of the iFit Live module. The matrix will show the total.... The console features a display demo mode, designed to personalize console settings. The display will appear in a store. To turn off the voice of treadmill information and allows you plug in the display. To send and receive workouts, workout logs, and updates, press the Enter button.
... walking belt has moved. demo mode, press the Enter button or the Speed decrease button. The lower section of hours the treadmill has been used if the treadmill is finished, the words TRANSFERS DONE will show the selected unit of the iFit Live module. The matrix will show the total.... The console features a display demo mode, designed to personalize console settings. The display will appear in a store. To turn off the voice of treadmill information and allows you plug in the display. To send and receive workouts, workout logs, and updates, press the Enter button.