English Manual
Page 16
The console offers twelve preset workouts-six weight loss and six performance workouts. iFit workouts control the resistance of the pedals while the voice of a personal trainer coaches you through an effective workout. .... As you achieve specific fitness goals. To use an iFit workout, see page 19. You can change the resistance of the pedals with the 8-week Weight Loss workout. iFit cards are available separately. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your...
The console offers twelve preset workouts-six weight loss and six performance workouts. iFit workouts control the resistance of the pedals while the voice of a personal trainer coaches you through an effective workout. .... As you achieve specific fitness goals. To use an iFit workout, see page 19. You can change the resistance of the pedals with the 8-week Weight Loss workout. iFit cards are available separately. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your...