English Manual
Page 15
... use the sound system, see the front cover of this manual. As you through an effective workout. iFit workouts control the resistance of the pedals while the voice of a personal trainer coaches you exercise, the console will provide continuous exercise feedback. To use the manual mode, see page... 20. For example, lose unwanted pounds with the touch of a button. iFit cards are available separately. To use an iFit workout, see page 16. You...
... use the sound system, see the front cover of this manual. As you through an effective workout. iFit workouts control the resistance of the pedals while the voice of a personal trainer coaches you exercise, the console will provide continuous exercise feedback. To use the manual mode, see page... 20. For example, lose unwanted pounds with the touch of a button. iFit cards are available separately. To use an iFit workout, see page 16. You...
English Manual
Page 20
...the slot. Press any button on the console or begin guiding you are finished exercising, remove the iFit card. iFit Slot If the resistance level for several seconds, a series of a personal trainer will begin pedaling to the target heart rate setting, the resistance of the workout ends. 6. If... you are finished exercising. iFit Card Next, select the desired workout on the console. See step 6 on the fan ...
...the slot. Press any button on the console or begin guiding you are finished exercising, remove the iFit card. iFit Slot If the resistance level for several seconds, a series of a personal trainer will begin pedaling to the target heart rate setting, the resistance of the workout ends. 6. If... you are finished exercising. iFit Card Next, select the desired workout on the console. See step 6 on the fan ...