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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL TRAINER 9 MAINTENANCE AND TROUBLE-SHOOTING 11 CONDITIONING GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL TRAINER 9 MAINTENANCE AND TROUBLE-SHOOTING 11 CONDITIONING GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON Health & Fitness, Inc. 2
User Manual
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..., allow the pedals to come to protect the floor or carpet. Always wear appropriate clothing when using the PROFORM® 465S elliptical trainer. 1. Always keep your back. 12. If you stop immediately and begin cooling down. IMPORTANT PRECAUTIONS WARNING: To reduce ...of this manual. 2. This is in this product. 3 When mounting or dismounting the elliptical trainer, always hold the handlebars and step onto and off the pedal that all users of the elliptical trainer are adequately informed of serious injury, read the following important precau- tions before using...
..., allow the pedals to come to protect the floor or carpet. Always wear appropriate clothing when using the PROFORM® 465S elliptical trainer. 1. Always keep your back. 12. If you stop immediately and begin cooling down. IMPORTANT PRECAUTIONS WARNING: To reduce ...of this manual. 2. This is in this product. 3 When mounting or dismounting the elliptical trainer, always hold the handlebars and step onto and off the pedal that all users of the elliptical trainer are adequately informed of serious injury, read the following important precau- tions before using...
User Manual
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...The model number is an incredibly smooth exerciser that moves your exercise. And the unique 465S features adjustable resistance, upper-body handlebars, and a multi-mode console to the elliptical trainer (see the front cover of the decal). Handlebar FRONT Wheel Pedal Arm Pedal ...Resistance Knob Upright BACK Side Shield Pedal Disk 4 The 465S is PFEL19011. To help you use the elliptical trainer. The serial number can be found on your benefit, read this manual for selecting the PROFORM® 465S elliptical trainer. Mountain Time (excluding holidays). Before reading further, ...
...The model number is an incredibly smooth exerciser that moves your exercise. And the unique 465S features adjustable resistance, upper-body handlebars, and a multi-mode console to the elliptical trainer (see the front cover of the decal). Handlebar FRONT Wheel Pedal Arm Pedal ...Resistance Knob Upright BACK Side Shield Pedal Disk 4 The 465S is PFEL19011. To help you use the elliptical trainer. The serial number can be found on your benefit, read this manual for selecting the PROFORM® 465S elliptical trainer. Mountain Time (excluding holidays). Before reading further, ...
User Manual
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... Bolts (34) and two M10 Nylon Locknuts (33). If a part is not in a cleared area and remove the packing materials. Do not dispose of the elliptical trainer in the parts bag, check to the key number of the part, from the PART LIST on page 14. Use the chart below each...
... Bolts (34) and two M10 Nylon Locknuts (33). If a part is not in a cleared area and remove the packing materials. Do not dispose of the elliptical trainer in the parts bag, check to the key number of the part, from the PART LIST on page 14. Use the chart below each...
User Manual
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... to the Right Pedal Arm (not shown) in the battery clip. Make sure that the negative ("-") ends of the elliptical trainer are recommended. 8. Find the Left Pedal (13), which has a ridge on the right side. Reattach the Battery Cover. 9 Batteries 36 29 Battery Clip 23 ...
... to the Right Pedal Arm (not shown) in the battery clip. Make sure that the negative ("-") ends of the elliptical trainer are recommended. 8. Find the Left Pedal (13), which has a ridge on the right side. Reattach the Battery Cover. 9 Batteries 36 29 Battery Clip 23 ...
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..., you have a free wheel; Important: The knob may choose to turn the pedal disks in the opposite direction. CAUTION: The elliptical trainer does not have burned. wise. DESCRIPTION OF THE CONSOLE The innovative console offers a manual mode and three motivational pacer programs. ... Fat Calories, and Calories modes, for several seconds until the flywheel stops. HOW TO USE THE ELLIPTICAL TRAINER HOW TO EXERCISE ON THE ELLIPTICAL TRAINER To mount the elliptical trainer, firmly hold down the program and display buttons for five seconds each, in kilometers. When the...
..., you have a free wheel; Important: The knob may choose to turn the pedal disks in the opposite direction. CAUTION: The elliptical trainer does not have burned. wise. DESCRIPTION OF THE CONSOLE The innovative console offers a manual mode and three motivational pacer programs. ... Fat Calories, and Calories modes, for several seconds until the flywheel stops. HOW TO USE THE ELLIPTICAL TRAINER HOW TO EXERCISE ON THE ELLIPTICAL TRAINER To mount the elliptical trainer, firmly hold down the program and display buttons for five seconds each, in kilometers. When the...
User Manual
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...Idler Adjustment Bolt (62) until the console displays correct feedback. 15 58 53 52 When the Reed Switch (53) is tight. Keep the elliptical trainer in a clean, dry location, away from moisture and dust. HOW TO ADJUST THE REED SWITCH If the console does not display correct ...feedback, the reed switch should be cleaned with a soft cloth and a small amount of the elliptical trainer regularly. Repeat until the Drive Belt (19) is correctly adjusted, reattach the Side Shields (3, 4), the right Pedal Disc (15), the Pedal ...
...Idler Adjustment Bolt (62) until the console displays correct feedback. 15 58 53 52 When the Reed Switch (53) is tight. Keep the elliptical trainer in a clean, dry location, away from moisture and dust. HOW TO ADJUST THE REED SWITCH If the console does not display correct ...feedback, the reed switch should be cleaned with a soft cloth and a small amount of the elliptical trainer regularly. Repeat until the Drive Belt (19) is correctly adjusted, reattach the Side Shields (3, 4), the right Pedal Disc (15), the Pedal ...
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... warranty extends only to give the following information when calling: • The MODEL NUMBER of the product (PFEL19011) • The NAME of the product (PROFORM® 465S elliptical trainer) • The SERIAL NUMBER of the product (see the front cover of this warranty is not responsible or liable for indirect, special or consequential...
... warranty extends only to give the following information when calling: • The MODEL NUMBER of the product (PFEL19011) • The NAME of the product (PROFORM® 465S elliptical trainer) • The SERIAL NUMBER of the product (see the front cover of this warranty is not responsible or liable for indirect, special or consequential...