Instruction Manual
Page 2
... IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE ROWER 14 FCC INFORMATION 17 MAINTENANCE AND TROUBLESHOOTING 18 EXERCISE GUIDELINES 19 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING ...DECAL PLACEMENT This drawing shows the location(s) of ICON IP, Inc. 2 PROFORM is ...
... IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE ROWER 14 FCC INFORMATION 17 MAINTENANCE AND TROUBLESHOOTING 18 EXERCISE GUIDELINES 19 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING ...DECAL PLACEMENT This drawing shows the location(s) of ICON IP, Inc. 2 PROFORM is ...
Instruction Manual
Page 3
...This is intended for foot protection. 10. Do not put the rower in serious injury or death. Inspect and properly tighten all parts regularly. Replace any exercise program, consult your physician. Before beginning any worn parts immediately. 8. Keep children under age 12 and pets away from moisture... and dust. The rower should not be used by or through the use of this manual. 4. The rower is especially important for personal injury or property damage...
...This is intended for foot protection. 10. Do not put the rower in serious injury or death. Inspect and properly tighten all parts regularly. Replace any exercise program, consult your physician. Before beginning any worn parts immediately. 8. Keep children under age 12 and pets away from moisture... and dust. The rower should not be used by or through the use of this manual. 4. The rower is especially important for personal injury or property damage...
Instruction Manual
Page 4
If you use the rower. For your home. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Length: 6 ft. 3 in the convenience and privacy of your benefit, read this manual carefully before contacting us assist you enjoy this ... BEFORE YOU BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the body. The 440 R rower is an effective exercise for selecting the new PROFORM® 440 R rower. The model number and the location of the serial number decal are shown on the front cover of this...
If you use the rower. For your home. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Length: 6 ft. 3 in the convenience and privacy of your benefit, read this manual carefully before contacting us assist you enjoy this ... BEFORE YOU BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the body. The 440 R rower is an effective exercise for selecting the new PROFORM® 440 R rower. The model number and the location of the serial number decal are shown on the front cover of this...
Instruction Manual
Page 12
... other Foot Plate (not shown) to one side of the Front Stabilizer (50) in the same way. 52 50 51 15. Place a mat under the rower to room temperature before you may be careful not to pull on the wire attached to orient the batteries as shown by the diagram inside... side of the Front Stabilizer (50) with the screw, and press the Console into the battery compartment; Make sure that all parts are recommended. 15 Do not use the rower. Extra parts may dam- IMPORTANT: If the Console has 66 been exposed to cold temperatures, allow it to warm to protect the floor...
... other Foot Plate (not shown) to one side of the Front Stabilizer (50) in the same way. 52 50 51 15. Place a mat under the rower to room temperature before you may be careful not to pull on the wire attached to orient the batteries as shown by the diagram inside... side of the Front Stabilizer (50) with the screw, and press the Console into the battery compartment; Make sure that all parts are recommended. 15 Do not use the rower. Extra parts may dam- IMPORTANT: If the Console has 66 been exposed to cold temperatures, allow it to warm to protect the floor...
Instruction Manual
Page 17
CONSOLE TROUBLESHOOTING Most console problems are the result of mild detergent. Then, wipe off any worn parts immediately. Seat Rail Roller Grease 18 To clean the rower, use a damp cloth and a small amount of low batteries; Then, reattach the Pedals. IMPORTANT: To avoid damage to the console, ...AND TROUBLESHOOTING MAINTENANCE Inspect and tighten all parts of the included grease to a paper towel, and spread a thin layer evenly along the rail where the rollers move. HOW TO GREASE THE PEDAL AXLE If the pedals squeak when you use the rower, see assembly step 15 on page 12...
CONSOLE TROUBLESHOOTING Most console problems are the result of mild detergent. Then, wipe off any worn parts immediately. Seat Rail Roller Grease 18 To clean the rower, use a damp cloth and a small amount of low batteries; Then, reattach the Pedals. IMPORTANT: To avoid damage to the console, ...AND TROUBLESHOOTING MAINTENANCE Inspect and tighten all parts of the included grease to a paper towel, and spread a thin layer evenly along the rail where the rollers move. HOW TO GREASE THE PEDAL AXLE If the pedals squeak when you use the rower, see assembly step 15 on page 12...