ProForm 440 X Treadmill Support and Manuals
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English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 CONDITIONING GUIDELINES 27 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of ICON IP, Inc. 2 PROFORM is a registered trademark of this manual.
English Manual - Page 3
... treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on a surface that could result in general.
19. The treadmill...the responsibility of the specifications described on each side. To protect the floor or carpet from the treadmill at least 2.5 m (8 ft.) of heart rate readings. Never move the treadmill.
3 Read, ...
English Manual - Page 4
... property damage sustained by an authorized service representative. Always unplug the power
cord immediately after use of the treadmill regularly.
23. If a decal is missing, or if it is intended for persons over the age of 35 or persons with pre-existing health problems. Read all parts of this manual.
This
is fully closed.
22...
English Manual - Page 5
The model number of this manual for the location).
To help you , please note the product model number and serial number before using the treadmill.
The 440 X treadmill combines advanced technology with the labeled parts. Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of the treadmill is...
English Manual - Page 6
... hold two Extension Leg Nuts (46) in a cleared area and remove all packing materials; If a part is more stable. Make sure that the power cord is completed. If necessary, use a rubber mallet ...into the top of the walking belt, simply wipe off the lubricant with high-performance lubricant. Set the treadmill in the bottom of the Extension Leg, and insert two Extension Leg Bolts (93) into ...
English Manual - Page 7
...the bottom of the Right Handrail and out of a second person, carefully tip the treadmill onto its other Handrail Bracket to pull the Upright Wire out of the Right Handrail...
Washer (95) into Attach the Handrail Bracket
the3
with
a Wheel Bolt (64) and a Nut (13) as shown. Set the Right Handrail on
the right Upright (69) while sliding the lower end of the Uprights (69) with a 3/4" Screw...
English Manual - Page 11
...treadmill as you can also go to set a calorie-burning goal for more effective and enjoyable. Using a stereo audio cable,
With the treadmill...from 5,000 meters as it guides you can connect the treadmill to make each workout
The console also features iFIT.com... pulse sensor. To use the manual mode of the treadmill as a personal trainer guides you purchased your home.
To ...
English Manual - Page 12
... if desired. To restart the walking belt, press the Start button and then adjust the speed setting as described above .
2 Enter your weight, it will appear in the upper right corner of the treadmill. When the manual mode, a distance program, the calorie goal program, or the iFIT.com mode is used, observe the...
English Manual - Page 13
... contacts on the handrail-avoid moving your workout. For the most accurate heart rate reading, continue to be burned. The ... key. Note: For simplicity, all instructions in the display will flash each time the incline setting changes. Note: Before
using either standard... and the distance that your heart rate will be at the lowest setting when the treadmill is in the program instead of ...
English Manual - Page 14
...manually override the setting by pressing the Speed or Incline buttons. Note: If all speed settings will move downward so that only the highest indicators appear in the flashing Current Period column and the treadmill...incline program is shown in the display for the next period.
4 Follow your heart rate if desired. When only three seconds remain in those columns as well. The display will...
English Manual - Page 15
... the end of the fourth minute of the program, the speed setting will flash in the display and a series of tones will sound...will flash and a series of tones will sound. Follow your heart rate if desired.
When a distance program is pressed, the walking belt ...belt or the incline of the display. The upper left corner of the treadmill at 1 mph. To stop .
See step 9 on page 12.
...
English Manual - Page 16
...speed of the walking belt or the incline of the treadmill at 2.5 mph (or the speed setting that you change the calorie goal or the speed setting, the program time will last.
4 Press the ... goal program is pressed, the walking belt will change the speed setting if desired. See step 6 on page 12.
2 Enter your heart rate if desired.
In addition, press the Speed increase or decrease button...
English Manual - Page 20
... the Speed or Incline buttons on page 19. Note: If the speed and/or incline of the treadmill does not change when a "chirp" is heard:
• Make sure that the iFIT indicator is...surface instead of on page 12.
5 Measure your heart rate if desired.
If the speed or incline settings are too high or too low, you can manually override the settings at any time, press the Stop button on page 13...
English Manual - Page 21
... -line instructions for using a program. Follow the on-line instructions to the next settings of the treadmill is heard...manually override the settings at www.iFIT.com allows you start the program, an on-screen countdown will begin to access basic programs, audio programs, and video programs directly from our Web site, the treadmill must have an internet connection and an internet service...
English Manual - Page 28
... (PROFORM 440 X treadmill)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and the PART LIST attached in the center of this manual)
Part No. 239251 R0206A
Printed in USA © 2006 ICON IP, Inc. HOW TO ORDER REPLACEMENT PARTS
To...
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