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English Manual - Page 1
MST
CAUTION:
Read all safety precautions andInstrUctions in this manualcarefullybefore using
this equipment Save this
manual for future reference.
165
%ea
OWNER'S MANUAL
TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. Serial Number Decal
QUESTIONS? 47100 CSJC MOTIVATIONAL CLUB TRAINER•INTERACTIVE ...
English Manual - Page 2
...TROUBLE-SHOOTING OPERATION AND ADJUSTMENT CONDITIONING GUIDELINES PART LIST EXPLODED DRAWING ORDERING REPLACEMENT PARTS LIMITED WARRANTY
2 3 4 5 6 9 10 11 Back Cover Back Cover
IMPORTANT SAFETY PRECAUTIONS
WARNING: To reduce the risk of 35 or persons with pre-existing
health problems...precautions before using.
SAVE THESE INSTRUCTIONS Always plug in this manual should never be performed by...
English Manual - Page 3
Mountain lime (excluding holidays).
The 4100 CSX blends advanced engineering with the parts labeled. If you enjoy an effective form of low-impact, cardiovascular exercise in the convenience and privacy of your exercise. Please read this manual carefully before using this manual. until 6 p.m. Safety Key Handlebar Seat
Base Console O
Seat Pin
Seat Post Pulse Earclip
BACK...
English Manual - Page 4
ASSEMBLY
Place all parts in the Handlebar (9). Tighten the Right Pedal (not shown) clockwise into the left arm of a second person is fully assembled. Insert the wire harness from ...
English Manual - Page 5
...tighter, and dose the buckle
tightly. There should be between ye and 1" of the chain. Replace the three screws in the left side shield as an exercise aid in determining heart rate trends in...press it fully onto the Roller Axle.
9
1 33
31
11
24
11
42 43
MAINTENANCE AND TROUBLE-SHOOTING
PULSE EARCLIP
If the pulse earclip does not function properly, the earclip should be cleaned. It may...
English Manual - Page 6
...temporary adapter that looks like extending from the adapter must be installed by a qualified electrician. Some 2-pole receptacle outlet box covers...electric shock. Hex Nut
0
OPERATION AND ADJUSTMENT
GROUNDING INSTRUCTIONS
This product must be used to connect this plug to... place by a qualified electrician. Check with all local codes and ordinances. Do not modify the plug provided with ...
English Manual - Page 7
... information, see ORDERING REPLACEMENT PARTS on a tour of some of the programs, set time and distance goals, and to the manual mode. The module...manual. The TRACK FIVE module will ask you want. Your PERSONAL TRAINER
will control the pedaling speed automatically as it guides ... when modules are used to help you achieve the specific results you questions about your fitness goals, and then...
English Manual - Page 8
... key into the base console. Note: After the SPEED buttons are described below. To set a time goal, first select the TIME/SET mode. (Make sure the SCAN mode is not selected.) Press the SET buttons to set only in the manual mode and the pedaling speed will take a few seconds, your ear lobe lightly and...
English Manual - Page 9
... using the heart rate as offset muscle contractions and other problems caused when you exercise.
Begin each workout with a few...heart rate is important to develop flexibility as well as a guide. If your exercise. This will help to exercise with ...effective aerobic exercise, your heart rate should consist of three basic parts: a warm-up prepares the body for 20 to the ...
English Manual - Page 10
Specifications are subject to change without notice.
10 PF41OO1O
Rev. 4/92
Key No. Description
1 1 2 1 3 1 4 9 5 1 6 1 7 4 8 1 9 1 10 1 11 1 12 2 13 ... Clip Power Board Plate Nut Reed Switch/Sensor Wire Owner's Manual
Note:"#" indicates a non-illustrated part. PART LIST Model No. Qty. See the back cover for information about ordering replacement parts. Description
Key No. Qty.
English Manual - Page 11
EXPLODED DRAWING Model No.
i
10
1 II; 9
34
3
4 41
40 30
I• .I
i
6 7
8
15 11
18 15
14
4
26
21 2 22
28
025
24
010
42 43 24
2 23 1 ...
N•. 15
w.
15
0®
0) 3
CRANK ASSEMBLY (47)
15
O 1992 Pro Form Fitness Products, Inc., a Subsidiary of Weider Health and Fitness, Inc.
11 PF410010
Specifications are subject to change without notice.
2
5
Rev. 4/92
37
4
i!
English Manual - Page 12
The MODEL NUMBER of the product (Pro Form 4100 CSX exercise bike).
3. All products for which vary ...replacing or repairing, at PRO FORM's option, the product at one of this manual).
4.
You may alio have other rights which warranty claim is made must be free from page 10 of its authorized service centers. PRO FORM FITNESS PRODUCTS, INC., 1500 S. 1000 W., Logan, UT 84321-9813
Part...
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