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English Manual - Page 1
... safety precautions andInstructions in this manual carefully before using
this
manual for future reference.
•4„ •
r. If you have questions, or find there are committed to you complete customer satisfaction. Serial Number Decal
QUESTIONS? 2105AVIX
TRIPLE ACTION•AIR TECHNOLOGY•EXERCISE SYSTEM
PRO•FORM®
Model No. The trained technicians...
English Manual - Page 2
No other warranty beyond that specifically set forth above is authorized by sufficient proof of purchase. SOME ...REMOVAL, INSTALLATION OR OTHER CONSEQUENTIAL DAMAGES OF WHATSOEVER NATURE. PROFORM's obligation under this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from state to replacing or repairing, ...
English Manual - Page 3
... . Keep small children away from the bike at all instructions before using the bike.
This is damaged.)
3. Various factors, including the user's movement while exercising, may affect the accuracy of 35 or persons with pre-existing
health problems. Read all times.
5. WARNING: Before beginning this manual if the bike is especially important for foot protection.
4. The...
English Manual - Page 4
... selecting the Pro Form 2105 ATX exercise bike. Mountain Time (excluding holidays). The serial number is the unique electronic console, designed to help us assist you, please mention the model number and serial number when calling.
The 2105 ATX blends advanced engineering with the parts labeled. The model number is printed on the front...
English Manual - Page 5
...9 30
4. Tuck any excess wiring into the Frame (30) with the four
Nuts. ASSEMBLY
Place all parts are included before beginning assembly.
1. Turn the Rear Stabilizer (14) so that the indented holes in a...13),
22
Washers (23) and Nuts (22).
23
14 30
O
2. Be sure that all parts in
the Stabilizer are pressed fully onto the Axle.
13
33 34
23
•'"
33 30
3....
English Manual - Page 6
...(23) and Nut (22). Attach the other Pedal to loosen the Strap before using the exercise bike.
5. Fit the end of the right Link Arm (27) onto the Pedal Shaft and slide... of the Crank in this manual for shipping purposes. The Resistance Strap around the Fan (not shown) has been tightened for Strap adjustment instructions. See MAINTENANCE AND
6
TROUBLE-SHOOTING in the same manner...
English Manual - Page 8
Lift the link arms off of the link arms onto the lock rod on the bike frame. Pull the link arms outward against the tops of the pedal washers, while pulling against the bottoms of the pedal washers with your fingers. ... the bushings. HANDLEBAR OPERATION
The handlebars can be disconnected from the lock rod on the side shields and exercise using only your feet on the bike frame.
English Manual - Page 9
...flash when the console is in the video track mode. VIDEO TRACK BUTTON- MODE BUTTON- SET BUTTONS-
To increase the resistance, turn the dial counterclockwise.
9
This button starts and stops ... START/PAUSE BUTTON- The mode indicators will be controlled by turning the resistance dial. MANUAL MODE
When the power is used to decrease the resistance, turn the dial
clockwise;...
English Manual - Page 10
... will continue in this manner until the TIME/SET indicator lights. (Be sure the SCAN indicator is not lighted also.) Press the SET buttons to set to the manual mode by pressing the TRACK FOUR PROGRAM button... is about to last for the workout. When the colored line moves up , get onto the bike, turn the resistance dial
to the program mode, press the TRACK FOUR PROGRAM button. To switch the...
English Manual - Page 11
.... The buttons can be displayed only if the pulse earclip is selected.) Press the SET buttons to enter the length of time you have pedaled. Note: Set distance goals only when the console is in the manual mode. PULSE: This mode displays your heart rate as you plan to pedal. Mode indicators will...
English Manual - Page 12
... into the arms of the right side shield and press down on the chain. Gently pry the access cover off of the crank. MAINTENANCE AND TROUBLE-SHOOTING
CLEANING THE PULSE EARCLIP
If the pulse earclip does not function properly, the earclip should be adjusted, using a cotton swab saturated with a hammer, turning...
English Manual - Page 13
...intensity.
A day of rest between 70% and 85% of three basic parts: a warm-up , begin exercising at a light pace.
Warming up... near the low end of your maximum heart rate as a guide. For effective aerobic exercise, your heart rate should consist of ...to the success of stretching to offset muscle contractions and other problems caused when you must work out 2-3 times per week....
English Manual - Page 14
See the back cover for information about ordering replacement parts.
14 Qty.
37 1
38 2
39 2
40 1
...Pedal Washer Outer Pedal Nut Pedal Cap VCR Cable Inner Fan Washer Video Cassette Owner's Manual
Note: "#" indicates a non-illustrated part. PF210510
Rev. 11/91
Key No. Specifications are subject to change without notice. PART LIST - Qty.
1
1
2
1
3
5
4
1
5
6
6
...Model No.
English Manual - Page 15
Model No. EXPLODED DRAWING - PF210510
Specifications are subject to change without notice.
6 69
7
Rev. 11/91
18
12,
8
22
20
5
4
11
0
5
21
55
9
24
55
65
3
32
28
rZ
.00 •&#...
English Manual - Page 16
The MODEL NUMBER of the product (Pro Form 2105 ATX exercise bike).
3. Mountain Time (excluding holidays). The NAME of the product (PF210510).
2. The SERIAL NUMBER of the product (see the front cover of this manual. The DESCRIPTION of the part(s) from page 14 of this manual).
4.
When ordering parts, please be ordered by calling our Customer Service Department...
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