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Popular ProForm 15.5 S Treamill Manual Pages
English Manual - Page 1
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Model No. 831.28622.0 Serial No. Keep this equipment. Sears, Roebuck and Co., Hoffman Estates, IL 60179
Serial Number Decal
• Assembly • Operation • Maintenance • Part List and Drawing
ELLIPTICAL EXERCISER
User's Manual
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
English Manual - Page 2
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 9 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover
2
English Manual - Page 3
![](/manualimages/c/n/proform-155-s-treamill-english-manual-a577780_3_0d1c.png)
![](/manualimages/c/n/proform-155-s-treamill-english-manual-a577780_3_0d1c.png)
...setting.
4. Keep the elliptical exerciser indoors, away from the elliptical exerciser at all instructions before using the elliptical exerciser.
2. Always hold the handles on a level surface, with pre-existing health problems... and order a free replacement decal. Various factors, including the user's movement, may affect the accuracy of all parts regularly.
Sears assumes no...
English Manual - Page 4
![](/manualimages/c/n/proform-155-s-treamill-english-manual-a577780_4_ccd8.png)
![](/manualimages/c/n/proform-155-s-treamill-english-manual-a577780_4_ccd8.png)
... drawing below.
And the unique PROFORM 15.5 S features adjustable resistance and a simple-to-use console to the elliptical exerciser (see the front cover of this manual for selecting the new PROFORM® 15.5 S. BEFORE YOU BEGIN
Congratulations for the location of the decal). To help you , please note the product model number and serial number before...
English Manual - Page 5
![](/manualimages/c/n/proform-155-s-treamill-english-manual-a577780_5_8af6.png)
![](/manualimages/c/n/proform-155-s-treamill-english-manual-a577780_5_8af6.png)
..., Phillips screwdriver
, and
rubber mallet
. The number in a cleared area and remove all parts of the elliptical exerciser in parentheses below to see if it is completed. M8 Split Washer ...75mm Carriage Bolt (34)-4 M6 Bolt Set (25)-2
5 The number following the parentheses is missing, call toll-free 1-888-533-1333. do not dispose of the part.
As you assemble the elliptical exerciser,...
English Manual - Page 8
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![](/manualimages/c/n/proform-155-s-treamill-english-manual-a577780_8_afa2.png)
...74mm Button Bolts (7) in the same way.
11 71
28
71
28 27
8. Make sure that all parts of grease to the axle on the left Handlebar Leg (5) inside
of the bracket on the left over...Apply a small amount of the elliptical exerciser are properly tightened. Attach the
Handlebar Leg to an M6 Bolt Set (25).
Slide the Left Pedal Leg (11) onto the axle on the front of
the Left Pedal Leg...
English Manual - Page 12
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![](/manualimages/c/n/proform-155-s-treamill-english-manual-a577780_12_267c.png)
...(15) for replacement instructions. When the Reed Switch is correctly adjusted, reattach the Side Shields (3, 4), the right Pedal Disc (15), and the Right Pedal Leg (12).
58
53 15
...moment.
MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of mild dish soap. Replace any worn parts immediately.
See assembly step 3 on page 8 and remove the Right Pedal Leg.
15 34
70 41
...
English Manual - Page 13
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![](/manualimages/c/n/proform-155-s-treamill-english-manual-a577780_13_0243.png)
... exercise until your heart rate is to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your training zone as... up to 10 minutes of heart rate readings. The following three parts:
A warm-up increases your body temperature, heart rate, and ...do not keep your heart rate in your training zone as a guide. This is intended only as an exercise aid in determining heart ...
English Manual - Page 14
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![](/manualimages/c/n/proform-155-s-treamill-english-manual-a577780_14_73ff.png)
...15
2
Pedal Disc
16
2
Disc Crossbar
17
1
Flywheel
18
1
Side Shield Bracket
19
1
Drive Belt
20
2
Rear Endcap
21
2
Front Endcap
22
1
Belt Idler
23
1
Console
24
2
Handgrip
25
2
M6 Bolt Set...#
1
User's Manual
Note: # indicates a non-illustrated part. Description
Key No. If a part is missing, call toll-free 1-888-533-1333.
14 Qty. PART LIST-Model No. 831.28622...
English Manual - Page 15
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EXPLODED DRAWING-Model No. 831.28622.0
R1107A
24
23
75
64 52
41
24
4
44
6
55 69 46
49 56
50
59 48 49
36
47
49
2
38
... 25
35 33 71
60 35
25 57 22 58 42
65 43
28 17 27
16
37 39
52
40
74
35 51
76 15 70
51
38
43
61
33
67
72 30
10
9 21
51
13
70
52 33 54
53
16 30
31 1 62 33 61
31...
English Manual - Page 16
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... -yourself. For the replacement parts, accessories, and user's manuals that you may also have other rights which vary from the date of purchase, call or go on a product serviced by Sears:
1-800-827... / TM Trademark / SM Service Mark of carry-in your home or ours! This warranty gives you specific legal rights, and you need to state. Your Home
For repair-in items like garage door openers...
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