Instruction Manual
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INSTRUCTION MANUAL Heart Rate Monitor Model: HR-100C MODE ST/SP SET TIME
INSTRUCTION MANUAL Heart Rate Monitor Model: HR-100C MODE ST/SP SET TIME
Instruction Manual
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... workout 7 Training zones 7 Operating Instructions Know Your Unit 9 Main Unit 9 Components 10 Selecting the Operating Mode 11 Basic Setting Instructions 12 Setting the Time and Date 12 Displaying the Date 13 Setting the Alarm 14 Setting the Heart Rate Limits 15 Using the Backlight Feature 15 Using the Stopwatch Feature 16 The Chest Belt 16...
... workout 7 Training zones 7 Operating Instructions Know Your Unit 9 Main Unit 9 Components 10 Selecting the Operating Mode 11 Basic Setting Instructions 12 Setting the Time and Date 12 Displaying the Date 13 Setting the Alarm 14 Setting the Heart Rate Limits 15 Using the Backlight Feature 15 Using the Stopwatch Feature 16 The Chest Belt 16...
Instruction Manual
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ST/SP Stopwatch Button 5. Time/❤ Heart Rate Button 9 SET Button 4. MODE Button 3. Operating Instructions KNOW YOUR UNIT Main Unit The Control Buttons on the monitor watch are used to select and set the operating modes, add your personal data, and use the features of the heart rate monitor. 1. Backlight Button 2.
ST/SP Stopwatch Button 5. Time/❤ Heart Rate Button 9 SET Button 4. MODE Button 3. Operating Instructions KNOW YOUR UNIT Main Unit The Control Buttons on the monitor watch are used to select and set the operating modes, add your personal data, and use the features of the heart rate monitor. 1. Backlight Button 2.
Instruction Manual
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KNOW YOUR UNIT Components Chest Belt Counts your heartbeat and sends the data to the chest belt for a comfortable fit. installed) 10 Storage Case Compact case holds all components. 2 Lithium CR2032 Batteries (1 monitor watch . SET TIME INSTRUCTION MANUAL Model: HR-100C MODE Instruction Manual ST/SP Chest Belt Strap Adjustable strap attaches to the monitor watch , 1 chest belt -
KNOW YOUR UNIT Components Chest Belt Counts your heartbeat and sends the data to the chest belt for a comfortable fit. installed) 10 Storage Case Compact case holds all components. 2 Lithium CR2032 Batteries (1 monitor watch . SET TIME INSTRUCTION MANUAL Model: HR-100C MODE Instruction Manual ST/SP Chest Belt Strap Adjustable strap attaches to the monitor watch , 1 chest belt -
Instruction Manual
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... digits faster. 3. Press and hold the MODE button. 12/24 hr blinking 2. Press and hold the SET button to enter the setting mode. 2. Press the MODE button. Press the SET button to select the Time of Day operating mode. 1. Minutes blinking 4. Month blinking 5. SETTING THE TIME AND DATE Press the MODE button to choose the 12-hour...
... digits faster. 3. Press and hold the MODE button. 12/24 hr blinking 2. Press and hold the SET button to enter the setting mode. 2. Press the MODE button. Press the SET button to select the Time of Day operating mode. 1. Minutes blinking 4. Month blinking 5. SETTING THE TIME AND DATE Press the MODE button to choose the 12-hour...
Instruction Manual
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Press the SET button to exit the setting mode. The date and time is set to change the date. NOTE: If the time has been set . Press the MODE button to display the date. 3. Press the SET button to the 12-hour AM/PM clock, "AM" is not displayed for times before noon, but "PM" is ...to change the day. Press the MODE button. Press the SET button to select the Time of Day after noon. Day blinking 7. DISPLAYING THE DATE 1. NOTE: If no button is displayed for times after 10 seconds.Press any key. 13 SETTING THE TIME AND DATE 6. Press the MODE button to return to the...
Press the SET button to exit the setting mode. The date and time is set to change the date. NOTE: If the time has been set . Press the MODE button to display the date. 3. Press the SET button to the 12-hour AM/PM clock, "AM" is not displayed for times before noon, but "PM" is ...to change the day. Press the MODE button. Press the SET button to select the Time of Day after noon. Day blinking 7. DISPLAYING THE DATE 1. NOTE: If no button is displayed for times after 10 seconds.Press any key. 13 SETTING THE TIME AND DATE 6. Press the MODE button to return to the...
Instruction Manual
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Press the MODE button. Press and hold the MODE button. Hour blinking 2. ACTIVATING THE ALARM 1. Press the SET button to adjust the minutes. Press the SET button to adjust the hour. The Alarm time is activated, the alarm will go off . ON OFF When the alarm is set time every day. Minutes blinking 3. Press the SET button to select the Alarm operating mode. 1. Press the MODE button to stop the alarm signal. 14 Press any button to exit the setting mode. SETTING THE ALARM Press the MODE button to turn the alarm on or off at the set .
Press the MODE button. Press and hold the MODE button. Hour blinking 2. ACTIVATING THE ALARM 1. Press the SET button to adjust the minutes. Press the SET button to adjust the hour. The Alarm time is activated, the alarm will go off . ON OFF When the alarm is set time every day. Minutes blinking 3. Press the SET button to select the Alarm operating mode. 1. Press the MODE button to stop the alarm signal. 14 Press any button to exit the setting mode. SETTING THE ALARM Press the MODE button to turn the alarm on or off at the set .
Instruction Manual
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...the Heart Rate display. Press and hold the MODE button. USING THE BACKLIGHT FEATURE Press the Backlight button. Press the TIME/❤ button to exit the setting mode. The monitor will flash to turn the alert indicator on the data entered. 3. Upper Limit blinking NOTE...limit. ON OFF 2. Lower Limit blinking 2. When you are set . Press and hold the TIME/❤ button to warn you. The alert indicator is set . Press the SET button to enter your training zone upper limit. Press the TIME/❤ button. The training zone limits are exercising within your...
...the Heart Rate display. Press and hold the MODE button. USING THE BACKLIGHT FEATURE Press the Backlight button. Press the TIME/❤ button to exit the setting mode. The monitor will flash to turn the alert indicator on the data entered. 3. Upper Limit blinking NOTE...limit. ON OFF 2. Lower Limit blinking 2. When you are set . Press and hold the TIME/❤ button to warn you. The alert indicator is set . Press the SET button to enter your training zone upper limit. Press the TIME/❤ button. The training zone limits are exercising within your...