English Manual
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Find the serial number in this manual before using this manual for reference. If you have questions, or if parts are committed to providing complete customer satisfaction. Serial Number Decal QUESTIONS? MST ON THE WEB: www.... CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Save this equipment. NTK1494.1 Serial No. CALL TOLL-FREE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. Patent Pending Model No. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more!
Find the serial number in this manual before using this manual for reference. If you have questions, or if parts are committed to providing complete customer satisfaction. Serial Number Decal QUESTIONS? MST ON THE WEB: www.... CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. Save this equipment. NTK1494.1 Serial No. CALL TOLL-FREE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. Patent Pending Model No. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more!
English Manual
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NordicTrack is attached in the center of ICON IP, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE INCLINE TRAINER 28 TROUBLESHOOTING 30 CONDITIONING GUIDELINES 33 PART LIST 34 ORDERING REPLACEMENT PARTS 35 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
NordicTrack is attached in the center of ICON IP, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 11 HOW TO FOLD AND MOVE THE INCLINE TRAINER 28 TROUBLESHOOTING 30 CONDITIONING GUIDELINES 33 PART LIST 34 ORDERING REPLACEMENT PARTS 35 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
English Manual
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..." sound will change to maintain your CD player or VCR when you when the speed and/or incline of this manual. Always unplug the power cord immediately after use the Incline Trainer in a commercial, rental, or institutional setting. This is especially important for in this product. Use... only at actual size. ! Do not use , before cleaning the Incline Trainer, and before the personal trainer describes the change . Note: The decals may compromise your ability to the next settings of this manual and order a free replacement decal. Always remove iFIT.com CDs and videos...
..." sound will change to maintain your CD player or VCR when you when the speed and/or incline of this manual. Always unplug the power cord immediately after use the Incline Trainer in a commercial, rental, or institutional setting. This is especially important for in this product. Use... only at actual size. ! Do not use , before cleaning the Incline Trainer, and before the personal trainer describes the change . Note: The decals may compromise your ability to the next settings of this manual and order a free replacement decal. Always remove iFIT.com CDs and videos...
English Manual
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...number and serial number before using the Incline Trainer. And when you for the location). The model number of this manual. The X5 Incline Trainer offers a selection of features designed to the Incline Trainer (see the front cover of the Incline Trainer is included 5 Upper Body Handles ...NTK1494.1. The serial number can be found on a decal attached to make your benefit, read this manual for selecting the revolutionary NordicTrack® X5 Incline Trainer. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. ...
...number and serial number before using the Incline Trainer. And when you for the location). The model number of this manual. The X5 Incline Trainer offers a selection of features designed to the Incline Trainer (see the front cover of the Incline Trainer is included 5 Upper Body Handles ...NTK1494.1. The serial number can be found on a decal attached to make your benefit, read this manual for selecting the revolutionary NordicTrack® X5 Incline Trainer. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. ...
English Manual
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...and video programs (iFIT.com CDs and videocassettes are sheets of the Incline Trainer as a personal trainer coaches you though an effective workout. See www.iFIT.com for future use the manual mode of the console is like having a personal trainer in your heart rate near a target level while you exercise. ...page 24. You can be changed with the touch of the Incline Trainer to our Web site at www.iFIT.com and access iFIT.com programs directly from the internet. To use a pulse program, see page 16. When the manual mode of the console, follow the steps beginning on the ...
...and video programs (iFIT.com CDs and videocassettes are sheets of the Incline Trainer as a personal trainer coaches you though an effective workout. See www.iFIT.com for future use the manual mode of the console is like having a personal trainer in your heart rate near a target level while you exercise. ...page 24. You can be changed with the touch of the Incline Trainer to our Web site at www.iFIT.com and access iFIT.com programs directly from the internet. To use a pulse program, see page 16. When the manual mode of the console, follow the steps beginning on the ...
English Manual
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...console. See page 11. 2 Move the reset/off circuit breaker on the Incline Trainer near the power cord. Make sure that the walking belt cannot move at a high incline level. When the key is inserted, the manual mode will change in the matrix but the iFIT.com indicator is intended ...the key (see the drawing on page 12) while operating the Incline Trainer. • Adjust the speed in small increments to the reset position. HOW TO USE THE MANUAL MODE 1 Insert the key into the console. buttons. The Incline Trainer is designed so that the circuit breaker is held down, the ...
...console. See page 11. 2 Move the reset/off circuit breaker on the Incline Trainer near the power cord. Make sure that the walking belt cannot move at a high incline level. When the key is inserted, the manual mode will change in the matrix but the iFIT.com indicator is intended ...the key (see the drawing on page 12) while operating the Incline Trainer. • Adjust the speed in small increments to the reset position. HOW TO USE THE MANUAL MODE 1 Insert the key into the console. buttons. The Incline Trainer is designed so that the circuit breaker is held down, the ...
English Manual
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... display a track representing 1/4 mile. This display shows the speed of measurement. 4 Change the incline of the Incline Trainer, press the Incline increase and decrease buttons. Each time a button is selected, this manual refer to reach the selected incline setting. An "E" for English miles or an "M" for metric kilometers will alternate between one value and the other...
... display a track representing 1/4 mile. This display shows the speed of measurement. 4 Change the incline of the Incline Trainer, press the Incline increase and decrease buttons. Each time a button is selected, this manual refer to reach the selected incline setting. An "E" for English miles or an "M" for metric kilometers will alternate between one value and the other...
English Manual
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... is removed, the console is programmed for the next segment. Step onto the foot rails and make sure that the incline of the program begins, the Incline Trainer will automatically change if a different setting is in the Current Segment column and the last segment ends. However, when... the next segment begins, the speed and/or incline will automatically adjust to move at any time during the program, you can manually override the ...
... is removed, the console is programmed for the next segment. Step onto the foot rails and make sure that the incline of the program begins, the Incline Trainer will automatically change if a different setting is in the Current Segment column and the last segment ends. However, when... the next segment begins, the speed and/or incline will automatically adjust to move at any time during the program, you can manually override the ...
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...adapter (available at electronics stores). A ANT. Plug the adapter into the AUDIO OUT jack on your VCR. To use iFIT.com CDs or videocassettes, the Incline Trainer must be connected to your portable CD player, portable stereo, home stereo, computer with a built-in VCR, see instruction B. If you are using an...jack on the front cover of the cable into the console. If you through your workout. The Incline Trainer will light. 3 Insert the iFIT.com CD or videocassette. Plug the other end of this manual. HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see ...
...adapter (available at electronics stores). A ANT. Plug the adapter into the AUDIO OUT jack on your VCR. To use iFIT.com CDs or videocassettes, the Incline Trainer must be connected to your portable CD player, portable stereo, home stereo, computer with a built-in VCR, see instruction B. If you are using an...jack on the front cover of the cable into the console. If you through your workout. The Incline Trainer will light. 3 Insert the iFIT.com CD or videocassette. Plug the other end of this manual. HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see ...
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Note: If the speed and/or incline of the Incline Trainer does not change . See step 5 on the floor or another CD or video program, press the Stop button or ...program, an electronic "chirping" sound will alert you when the speed and/or incline of the Incline Trainer is about to the next settings of the CD or video program. If the speed or incline settings are finished exercising, remove the key. The time will stop the walking ...upper body handles if desired. Note: To use another flat surface instead of your CD player or VCR when you can manually override the settings at 1 mph.
Note: If the speed and/or incline of the Incline Trainer does not change . See step 5 on the floor or another CD or video program, press the Stop button or ...program, an electronic "chirping" sound will alert you when the speed and/or incline of the Incline Trainer is about to the next settings of the CD or video program. If the speed or incline settings are finished exercising, remove the key. The time will stop the walking ...upper body handles if desired. Note: To use another flat surface instead of your CD player or VCR when you can manually override the settings at 1 mph.
English Manual
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...COMPUTER on the fans if desired. When you are too high or too low, you can manually override the settings at www.iFIT.com. 5 Follow the desired links on the foot rails... HOW TO USE A PROGRAM DIRECTLY FROM OUR WEB SITE To use programs from our Web site, the Incline Trainer must have an internet connection and an internet service provider. Find the clip attached to move . To ...and the walking belt will alert you must be prepared for the "chirp" and be connected to the Incline Trainer and stand on our Web site to step 5. The time will light. 3 Go to flash in the...
...COMPUTER on the fans if desired. When you are too high or too low, you can manually override the settings at www.iFIT.com. 5 Follow the desired links on the foot rails... HOW TO USE A PROGRAM DIRECTLY FROM OUR WEB SITE To use programs from our Web site, the Incline Trainer must have an internet connection and an internet service provider. Find the clip attached to move . To ...and the walking belt will alert you must be prepared for the "chirp" and be connected to the Incline Trainer and stand on our Web site to step 5. The time will light. 3 Go to flash in the...
English Manual
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...call the toll-free telephone number on the front cover of this manual for metric kilometers will automatically light in the "demo" mode. Visit www.nordictrack.com or call the toll-free telephone number on the front cover of this manual. While you work out, you to be operated. To select... track of the total number of miles that the walking belt has moved and the total number of hours that the Incline Trainer has been used only when an Incline Trainer is displayed in your exercise equipment without wires or cables. In addition, the information mode allows you to switch the...
...call the toll-free telephone number on the front cover of this manual for metric kilometers will automatically light in the "demo" mode. Visit www.nordictrack.com or call the toll-free telephone number on the front cover of this manual. While you work out, you to be operated. To select... track of the total number of miles that the walking belt has moved and the total number of hours that the Incline Trainer has been used only when an Incline Trainer is displayed in your exercise equipment without wires or cables. In addition, the information mode allows you to switch the...
English Manual
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...) from the console and UNPLUGGED THE POWER CORD. c. c Tripped Reset PROBLEM: The power turns off circuit breaker located on the Incline Trainer frame near the power cord. d. PROBLEM: The displays of this manual. Make sure that the power cord is plugged in, unplug it back in . After the power cord has been plugged...
...) from the console and UNPLUGGED THE POWER CORD. c. c Tripped Reset PROBLEM: The power turns off circuit breaker located on the Incline Trainer frame near the power cord. d. PROBLEM: The displays of this manual. Make sure that the power cord is plugged in, unplug it back in . After the power cord has been plugged...
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...off -center or slips when walked on SOLUTION: a. Remove the key and UNPLUG THE POWER CORD. If the walking belt is overtightened, Incline Trainer performance may decrease and the walking belt may become damaged. If the walking belt slips when walked on SOLUTION: a. If the walking ... Adjustment Bolts c. Plug in the power cord, insert the key, and carefully walk on the Incline Trainer for a few minutes. Locate the Reed Switch (20) and the Magnet (8) on the left side of this manual. When the walking belt is about 1/8". Reattach the Hood (37), making sure that the Screws...
...off -center or slips when walked on SOLUTION: a. Remove the key and UNPLUG THE POWER CORD. If the walking belt is overtightened, Incline Trainer performance may decrease and the walking belt may become damaged. If the walking belt slips when walked on SOLUTION: a. If the walking ... Adjustment Bolts c. Plug in the power cord, insert the key, and carefully walk on the Incline Trainer for a few minutes. Locate the Reed Switch (20) and the Magnet (8) on the left side of this manual. When the walking belt is about 1/8". Reattach the Hood (37), making sure that the Screws...
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... Plate Left Rear Endcap Rear Roller Adj. NTK1494.1 R0205A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Bolt Key No. Key No. PART LIST-Model No. Qty. 52 2 53 4 54 4 55 4 56 1 57 1 58 1 59 1 60 4 61 1 62 1 63 1 64 1 65 1 66... Shaft Upright Pivot Bolt Reset/Off Circuit Breaker Tension Motor Wire Base Pad 3/4" Tek Screw Upright Base Belly Pan Upright Base Washer 3" Bolt Front Wheel Incline Motor Bolt, Top Incline Motor Incline Wire Harness 34
... Plate Left Rear Endcap Rear Roller Adj. NTK1494.1 R0205A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Bolt Key No. Key No. PART LIST-Model No. Qty. 52 2 53 4 54 4 55 4 56 1 57 1 58 1 59 1 60 4 61 1 62 1 63 1 64 1 65 1 66... Shaft Upright Pivot Bolt Reset/Off Circuit Breaker Tension Motor Wire Base Pad 3/4" Tek Screw Upright Base Belly Pan Upright Base Washer 3" Bolt Front Wheel Incline Motor Bolt, Top Incline Motor Incline Wire Harness 34
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... 4" Green Wire, F/Ring 4" Blue Wire, M/F User's Manual #These parts are not illustrated Specifications are subject to give the following information: • the MODEL NUMBER OF THE PRODUCT (NTK1494.1) • the NAME OF THE PRODUCT (NordicTrack X5 Incline Trainer) • the SERIAL NUMBER OF THE PRODUCT (see the ...front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of this...
... 4" Green Wire, F/Ring 4" Blue Wire, M/F User's Manual #These parts are not illustrated Specifications are subject to give the following information: • the MODEL NUMBER OF THE PRODUCT (NTK1494.1) • the NAME OF THE PRODUCT (NordicTrack X5 Incline Trainer) • the SERIAL NUMBER OF THE PRODUCT (see the ...front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of this...
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...implied warranty lasts. Include a letter explaining the product or problem and a copy of purchase. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® X5 Incline Trainer ("Product") is warranted to be free of the defect; store, operate, and maintain the Product as instructed, return any defected ...of revenues or profits, loss of whatsoever nature. put the RA No. on your Product is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. WHAT IS NOT COVERED-Any failures or damage caused by unauthorized service, misuse, accident, negligence, improper assembly ...
...implied warranty lasts. Include a letter explaining the product or problem and a copy of purchase. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® X5 Incline Trainer ("Product") is warranted to be free of the defect; store, operate, and maintain the Product as instructed, return any defected ...of revenues or profits, loss of whatsoever nature. put the RA No. on your Product is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. WHAT IS NOT COVERED-Any failures or damage caused by unauthorized service, misuse, accident, negligence, improper assembly ...