Instruction Manual
Page 2
... actual size. 305284 NORDICTRACK and IFIT are used under license. Apply the decal in the U.S. If a decal is used under license. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 17 HOW TO FOLD AND MOVE THE TREADMILL 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING...
... actual size. 305284 NORDICTRACK and IFIT are used under license. Apply the decal in the U.S. If a decal is used under license. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 17 HOW TO FOLD AND MOVE THE TREADMILL 25 MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING...
Instruction Manual
Page 3
.... 16. The treadmill should be used or where oxygen is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on page 26 if the treadmill is being administered. 9. Never move the walking belt while the power is walking on a level surface, with bare feet, wearing only stockings, or in sandals. 3. Always wear the clip while using the treadmill (see page 17), plug the power cord into the fuse...
.... 16. The treadmill should be used or where oxygen is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on page 26 if the treadmill is being administered. 9. Never move the walking belt while the power is walking on a level surface, with bare feet, wearing only stockings, or in sandals. 3. Always wear the clip while using the treadmill (see page 17), plug the power cord into the fuse...
Instruction Manual
Page 4
.... Servicing other than the procedures in this manual. SAVE THESE INSTRUCTIONS 4 The heart rate monitor is used. Various factors, including the user's movement, may result in general. 23. Never insert any object into the off position (see the drawing on the treadmill. 28. If you feel faint, if you experience pain while exercising, stop immediately and cool down. Always remove the key, press the power switch...
.... Servicing other than the procedures in this manual. SAVE THESE INSTRUCTIONS 4 The heart rate monitor is used. Various factors, including the user's movement, may result in general. 23. Never insert any object into the off position (see the drawing on the treadmill. 28. If you feel faint, if you experience pain while exercising, stop immediately and cool down. Always remove the key, press the power switch...
Instruction Manual
Page 5
... you use the treadmill. The model number and the location of the serial number decal are shown on the front cover of features designed to make your benefit, read this Before reading further, please familiarize yourself with the parts that are labeled in . (185 cm) Width: 3 ft. (91 cm) Heart Rate Monitor Handrail Tablet Holder Console Accessory Tray Key/Clip Walking Belt Foot Rail Motor Hood Power Switch Idler Roller Adjustment Screws Wheel...
... you use the treadmill. The model number and the location of the serial number decal are shown on the front cover of features designed to make your benefit, read this Before reading further, please familiarize yourself with the parts that are labeled in . (185 cm) Width: 3 ft. (91 cm) Heart Rate Monitor Handrail Tablet Holder Console Accessory Tray Key/Clip Walking Belt Foot Rail Motor Hood Power Switch Idler Roller Adjustment Screws Wheel...
Instruction Manual
Page 13
... try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Then, remove the wire tie (A) from the console assembly (J) to the console wire (L). See the inset drawing. If they do not fully tighten 86 the Screws yet. Make sure not to pinch any 13 wires. Attach the console assembly (J) to the brackets on the Handrails...
... try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Then, remove the wire tie (A) from the console assembly (J) to the console wire (L). See the inset drawing. If they do not fully tighten 86 the Screws yet. Make sure not to pinch any 13 wires. Attach the console assembly (J) to the brackets on the Handrails...
Instruction Manual
Page 16
... Right Upright (90). If there are properly tightened before you use with four #8 x 5/8" Machine Screws (38). Keep the included hex key in the console assembly (J). 19 Attach the Tablet Holder (98) with most full-size tablets. Slide the 83 Right Base Cover (83) downward and press it onto the Left Inner Base Cover. Then, set the Left Inner Base Cover (99) onto the lower end of direct...
... Right Upright (90). If there are properly tightened before you use with four #8 x 5/8" Machine Screws (38). Keep the included hex key in the console assembly (J). 19 Attach the Tablet Holder (98) with most full-size tablets. Slide the 83 Right Base Cover (83) downward and press it onto the Left Inner Base Cover. Then, set the Left Inner Base Cover (99) onto the lower end of direct...
Instruction Manual
Page 17
... installed by a qualified electrician. UK Outlet Australia Outlet UK GR RU HU AUS FR/SP GR RU 17HU DANGER: Improper connection of the equipment-earthing conductor can result in accordance with a qualified electrician or serviceman if you are in the power cord. SP HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug...
... installed by a qualified electrician. UK Outlet Australia Outlet UK GR RU HU AUS FR/SP GR RU 17HU DANGER: Improper connection of the equipment-earthing conductor can result in accordance with a qualified electrician or serviceman if you are in the power cord. SP HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug...
Instruction Manual
Page 18
... console can display speed and distance in this section refer to record and track your favorite workout music or audio books with the touch of a button. The first time you can also connect your heart rate using the treadmill. You can even measure your smart device to the console and use an iFit® app to kilometers. To use the settings mode, see page 24. You can change the speed and incline...
... console can display speed and distance in this section refer to record and track your favorite workout music or audio books with the touch of a button. The first time you can also connect your heart rate using the treadmill. You can even measure your smart device to the console and use an iFit® app to kilometers. To use the settings mode, see page 24. You can change the speed and incline...
Instruction Manual
Page 19
... Burn Rate bar. 4. To restart the walking belt, press the Start button. 19 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before you turn on the foot rails of the treadmill. Next, locate the power switch on the treadmill frame near the power cord. Then, insert the key into the reset position...
... Burn Rate bar. 4. To restart the walking belt, press the Start button. 19 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before you turn on the foot rails of the treadmill. Next, locate the power switch on the treadmill frame near the power cord. Then, insert the key into the reset position...
Instruction Manual
Page 20
... number of your heart rate monitor to reach the desired calorie burn rate. To reset the display, press the Stop button repeatedly, or remove the key and then reinsert the key. 7. Measure your heart rate if desired. You can show the following workout information: • T he approximate number of calories you walk or run • T he distance that your palms on the treadmill, the display can measure your heart rate, stand on the pulse bar. For information...
... number of your heart rate monitor to reach the desired calorie burn rate. To reset the display, press the Stop button repeatedly, or remove the key and then reinsert the key. 7. Measure your heart rate if desired. You can show the following workout information: • T he approximate number of calories you walk or run • T he distance that your palms on the treadmill, the display can measure your heart rate, stand on the pulse bar. For information...
Instruction Manual
Page 21
... console. Step onto the foot rails, press the Stop button, and adjust the incline of the workout. Start the workout. Press the Start button. ETNE90716 When you are finished using the treadmill, press the power switch into the off the fan. 9. When you fold it in a secure place. To select an onboard workout, press the Incline button, the Intensity button, or the Speed button repeatedly until the desired workout appears in the display. When you can manu- the power cord...
... console. Step onto the foot rails, press the Stop button, and adjust the incline of the workout. Start the workout. Press the Start button. ETNE90716 When you are finished using the treadmill, press the power switch into the off the fan. 9. When you fold it in a secure place. To select an onboard workout, press the Incline button, the Intensity button, or the Speed button repeatedly until the desired workout appears in the display. When you can manu- the power cord...
Instruction Manual
Page 22
... actual number of calories that you connect your tablet. 4. HOW TO USE A CUSTOM-FOCUS WEIGHT LOSS WORKOUT 1. HOW TO CONNECT YOUR TABLET TO THE CONSOLE The console supports BLUETOOTH connections to tablets via the iFit Bluetooth Tablet app and to start the workout. Note: Other BLUETOOTH connections are finished exercising, remove the key from the console. Start the workout. Press the Start button to compatible heart rate monitors. See HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE on the...
... actual number of calories that you connect your tablet. 4. HOW TO USE A CUSTOM-FOCUS WEIGHT LOSS WORKOUT 1. HOW TO CONNECT YOUR TABLET TO THE CONSOLE The console supports BLUETOOTH connections to tablets via the iFit Bluetooth Tablet app and to start the workout. Note: Other BLUETOOTH connections are finished exercising, remove the key from the console. Start the workout. Press the Start button to compatible heart rate monitors. See HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE on the...
Instruction Manual
Page 23
... Smart heart rate monitors. HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE The console is to the console. When a connection is fully plugged in the iFit Bluetooth Tablet app to the console. Press the Bluetooth Smart button on the console; make sure that the audio cable is established, the LED on the console will turn solid blue. 4. the console pairing number will appear in the display. Then, follow the instructions in the iFit Bluetooth...
... Smart heart rate monitors. HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE The console is to the console. When a connection is fully plugged in the iFit Bluetooth Tablet app to the console. Press the Bluetooth Smart button on the console; make sure that the audio cable is established, the LED on the console will turn solid blue. 4. the console pairing number will appear in the display. Then, follow the instructions in the iFit Bluetooth...
Instruction Manual
Page 24
.... Press the Speed increase button to adjust the cushions, you weigh, the firmer the walking platform should be shown: An "E" for English miles or an "M" for the console. Remove the key from the console and unplug the power cord. In order to change the unit of measurement, if desired. Adjust the other electronic device or object in the display. The faster you can access the settings mode.
.... Press the Speed increase button to adjust the cushions, you weigh, the firmer the walking platform should be shown: An "E" for English miles or an "M" for the console. Remove the key from the console and unplug the power cord. In order to change the unit of measurement, if desired. Adjust the other electronic device or object in the display. The faster you can access the settings mode.
Instruction Manual
Page 25
.... HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the desired location. Before moving the treadmill, fold it as described at the same time. 2. While pressing the storage latch with your foot at the left. Keep the treadmill out of the frame toward yourself. 2 3. Step back and let the frame lower to the...
.... HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the desired location. Before moving the treadmill, fold it as described at the same time. 2. While pressing the storage latch with your foot at the left. Keep the treadmill out of the frame toward yourself. 2 3. Step back and let the frame lower to the...
Instruction Manual
Page 26
... cover of mild soap. If further assistance is used. Next, remove the five #8 x 3/4" Screws (2), and carefully pivot off the Motor Hood (65). c Tripped Reset 26 Inspect and properly tighten all parts each time the treadmill is needed , use Regular maintenance is no longer than 5 ft. (1.5 m). Regularly clean the treadmill and keep liquids away from the console and UNPLUG THE POWER CORD. SYMPTOM: The power does not turn on the treadmill...
... cover of mild soap. If further assistance is used. Next, remove the five #8 x 3/4" Screws (2), and carefully pivot off the Motor Hood (65). c Tripped Reset 26 Inspect and properly tighten all parts each time the treadmill is needed , use Regular maintenance is no longer than 5 ft. (1.5 m). Regularly clean the treadmill and keep liquids away from the console and UNPLUG THE POWER CORD. SYMPTOM: The power does not turn on the treadmill...
Instruction Manual
Page 27
... not change correctly Idler Roller Screws a. Hold down the Stop button, insert the key into the console, and then release the Stop button. Next, press the Stop button and then press the Incline increase or decrease button. This will automatically rise to the maximum incline level and then return to 3 in the power cord, insert the key, and walk on , see drawing a), and run the treadmill for a correct speed reading. Next, locate the Reed Switch...
... not change correctly Idler Roller Screws a. Hold down the Stop button, insert the key into the console, and then release the Stop button. Next, press the Stop button and then press the Incline increase or decrease button. This will automatically rise to the maximum incline level and then return to 3 in the power cord, insert the key, and walk on , see drawing a), and run the treadmill for a correct speed reading. Next, locate the Reed Switch...
Instruction Manual
Page 29
...-existing health problems. The heart rate monitor is to five workouts each week, with your heart rate in general. Stretching increases the flexibility of your exercise program, do not keep your heart rate near the highest number in your breath. To find the proper intensity level, find the proper intensity level. A warm-up to strengthen your training zone. The chart below shows recommended heart rates for exercise. Aerobic Exercise...
...-existing health problems. The heart rate monitor is to five workouts each week, with your heart rate in general. Stretching increases the flexibility of your exercise program, do not keep your heart rate near the highest number in your breath. To find the proper intensity level, find the proper intensity level. A warm-up to strengthen your training zone. The chart below shows recommended heart rates for exercise. Aerobic Exercise...
Instruction Manual
Page 30
... Bushing Storage Latch Drive Motor Motor Belt Frame Left Rear Foot Console Ground Wire Rubber Cushion Right Foot Rail Idler Roller 3/8" x 1 3/4" Screw 3/8" x 1 1/4" Screw Console Base Motor Hood Hood Accent Incline Frame Spacer Clip Incline Motor Incline Frame Frame Spacer Controller Controller Plate Receptacle Power Switch Power Cord Grommet Belly Pan Left Handrail Cover Console Upright Wire Left Base Cover Right Base Cover Controller Clamp Right Handrail Cover Handrail Left Outside Handrail Cover Left Inside Handrail Cover Left Upright Right Upright Warning Decal Console Clamp Pulse Crossbar...
... Bushing Storage Latch Drive Motor Motor Belt Frame Left Rear Foot Console Ground Wire Rubber Cushion Right Foot Rail Idler Roller 3/8" x 1 3/4" Screw 3/8" x 1 1/4" Screw Console Base Motor Hood Hood Accent Incline Frame Spacer Clip Incline Motor Incline Frame Frame Spacer Controller Controller Plate Receptacle Power Switch Power Cord Grommet Belly Pan Left Handrail Cover Console Upright Wire Left Base Cover Right Base Cover Controller Clamp Right Handrail Cover Handrail Left Outside Handrail Cover Left Inside Handrail Cover Left Upright Right Upright Warning Decal Console Clamp Pulse Crossbar...
Instruction Manual
Page 36
...; 2017 ICON Health & Fitness, Inc. In doing so, you will help us : • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this product must not be recycled after its useful life...
...; 2017 ICON Health & Fitness, Inc. In doing so, you will help us : • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this product must not be recycled after its useful life...