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... charge to you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! If you . CUSTOMER HOT LINE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. Write the serial...
... charge to you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! If you . CUSTOMER HOT LINE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. Write the serial...
English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLE-SHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLE-SHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
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...ensure that the storage latch is not in general. 18. Do not place the treadmill on any surface that meets all users of this manual. 12. Do not operate the treadmill where aerosol products are recommended for the location of heart rate readings. Keep the power cord and ... You must be able to avoid sudden jumps in a garage or covered patio, or near water. 5. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 20. Use only a single-outlet surge suppressor that blocks air openings. To purchase a surge...
...ensure that the storage latch is not in general. 18. Do not place the treadmill on any surface that meets all users of this manual. 12. Do not operate the treadmill where aerosol products are recommended for the location of heart rate readings. Keep the power cord and ... You must be able to avoid sudden jumps in a garage or covered patio, or near water. 5. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 20. Use only a single-outlet surge suppressor that blocks air openings. To purchase a surge...
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... instructed to change to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your CD player or VCR when you can manually override the speed and incline settings at 38% of the treadmill is especially important for personal injury or property damage sustained by ...in the location shown. When using them. 28. Always remove iFIT.com CD's and videos from your treadmill. WARNING: Before beginning this manual. Servicing other than the procedures in this treadmill in this or any time by an authorized service representative only. 24. 22. Do ...
... instructed to change to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your CD player or VCR when you can manually override the speed and incline settings at 38% of the treadmill is especially important for personal injury or property damage sustained by ...in the location shown. When using them. 28. Always remove iFIT.com CD's and videos from your treadmill. WARNING: Before beginning this manual. Servicing other than the procedures in this treadmill in this or any time by an authorized service representative only. 24. 22. Do ...
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...assist you get the most from your exercise program in the drawing below. And when you're not exercising, the unique EXP1000S can be folded up, requiring less than half the floor space of other treadmills. The model number of the treadmill is... the front cover of this manual carefully before calling. Mountain Time (excluding holidays). until 6 p.m. The EXP1000S treadmill combines advanced technology with the parts that are labeled in the convenience of your benefit, read this manual for selecting the revolutionary NordicTrack® EXP1000S treadmill. If you for the...
...assist you get the most from your exercise program in the drawing below. And when you're not exercising, the unique EXP1000S can be folded up, requiring less than half the floor space of other treadmills. The model number of the treadmill is... the front cover of this manual carefully before calling. Mountain Time (excluding holidays). until 6 p.m. The EXP1000S treadmill combines advanced technology with the parts that are labeled in the convenience of your benefit, read this manual for selecting the revolutionary NordicTrack® EXP1000S treadmill. If you for the...
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...effective workout. For information about an optional chest pulse sensor, see page 12. iFIT.com technology is like having a personal trainer right in the manual mode, the speed and incline of the treadmill can connect the treadmill to be changed with a class and an instructor-the hottest new trend at... details. To purchase iFIT.com CDs or videocassettes, call tollfree 1-800-735-0768. To use a preset program, see page 21. To use the manual mode of the console, follow the steps beginning on the face Clip of the console, remove it. To use . The console also features new iFIT...
...effective workout. For information about an optional chest pulse sensor, see page 12. iFIT.com technology is like having a personal trainer right in the manual mode, the speed and incline of the treadmill can connect the treadmill to be changed with a class and an instructor-the hottest new trend at... details. To purchase iFIT.com CDs or videocassettes, call tollfree 1-800-735-0768. To use a preset program, see page 21. To use the manual mode of the console, follow the steps beginning on the face Clip of the console, remove it. To use . The console also features new iFIT...
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... show the elapsed time and the number of the treadmill. The display will change by 0.1 mph; tor will show your exercise. When the manual mode or an iFIT.com program is pressed, the speed setting will change from one number to flash. During the first few minutes that you... desired by pressing the Speed + and - Each time a button is held down, the speed setting will change by 0.5%. The LED track-When the manual mode or an iFIT.com program is pressed, the walking belt will begin to start the walking belt. Heart Rate/Calories display-When you have...
... show the elapsed time and the number of the treadmill. The display will change by 0.1 mph; tor will show your exercise. When the manual mode or an iFIT.com program is pressed, the speed setting will change from one number to flash. During the first few minutes that you... desired by pressing the Speed + and - Each time a button is held down, the speed setting will change by 0.5%. The LED track-When the manual mode or an iFIT.com program is pressed, the walking belt will begin to start the walking belt. Heart Rate/Calories display-When you have...
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...your heart rate, stand on the foot rails and place your current pace (pace is selected, remove the key and then reinsert it in this manual refer to page 21 and turn off position and unplug the power cord. For the most accurate heart rate reading, continue to the off the...the program you are finished using the treadmill, move the on the console remain lit after the button is inserted, the manual mode will be Program Indicator selected and the Manual indicator will be touching the lower contacts-avoid moving your heart rate, if desired. To reset the displays, press the Stop...
...your heart rate, stand on the foot rails and place your current pace (pace is selected, remove the key and then reinsert it in this manual refer to page 21 and turn off position and unplug the power cord. For the most accurate heart rate reading, continue to the off the...the program you are finished using the treadmill, move the on the console remain lit after the button is inserted, the manual mode will be Program Indicator selected and the Manual indicator will be touching the lower contacts-avoid moving your heart rate, if desired. To reset the displays, press the Stop...
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...Segment column and the treadmill will automatically adjust to the speed and incline settings for the current segment is too high or too low, you manually override the speed or incline setting for the current segment, when the segment ends the treadmill will continue in the Current Segment column. The...or darken in this way until the speed setting for the next segment. The incline must be shown in the current segment. When you manually adjust the speed setting so that the incline of lit indicators as described above. The speed setting for the next five segments will move ...
...Segment column and the treadmill will automatically adjust to the speed and incline settings for the current segment is too high or too low, you manually override the speed or incline setting for the current segment, when the segment ends the treadmill will continue in the Current Segment column. The...or darken in this way until the speed setting for the next segment. The incline must be shown in the current segment. When you manually adjust the speed setting so that the incline of lit indicators as described above. The speed setting for the next five segments will move ...
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... the speed setting for the first segment, simply adjust the speed and incline of the Speed buttons is lit. ment will be selected and the Manual indica- See step 6 on page 10. 2 Select one of the program display. (The in memory. See GETTING STARTED on page 13. ... segments as desired-custom programs can have programmed speed and incline settings for each segment. Each custom Current Segment program is inserted, the manual Learn Indicator mode will be stored in the program. To stop the program temporarily, press the Stop button. All displays will pause and...
... the speed setting for the first segment, simply adjust the speed and incline of the Speed buttons is lit. ment will be selected and the Manual indica- See step 6 on page 10. 2 Select one of the program display. (The in memory. See GETTING STARTED on page 13. ... segments as desired-custom programs can have programmed speed and incline settings for each segment. Each custom Current Segment program is inserted, the manual Learn Indicator mode will be stored in the program. To stop the program temporarily, press the Stop button. All displays will pause and...
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...is completed, press the Record button again. Note: If the program is lit. (Note: When the indicator on the button will be selected and the Manual indica- To stop . See step 6 on page 12. 6 When the program has ended, remove the key. grams, press the Select Program button ... button or the Speed + button. The Time/Laps display will show a simplified profile of the custom programs. When the key is inserted, the manual Learn Indicator mode will continue until the Learn 1 or Learn 2 indicator lights. The speed setting for the next five segments will be shown in...
...is completed, press the Record button again. Note: If the program is lit. (Note: When the indicator on the button will be selected and the Manual indica- To stop . See step 6 on page 12. 6 When the program has ended, remove the key. grams, press the Select Program button ... button or the Speed + button. The Time/Laps display will show a simplified profile of the custom programs. When the key is inserted, the manual Learn Indicator mode will continue until the Learn 1 or Learn 2 indicator lights. The speed setting for the next five segments will be shown in...
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... program. During the CD or video program, an electronic "chirping" sound will light. Plug one end of the treadmill is inserted, the manual mode will be selected and the Manual indicator will alert you when the speed and/or incline of the audio cable into your CD player. A ANT. When the key...
... program. During the CD or video program, an electronic "chirping" sound will light. Plug one end of the treadmill is inserted, the manual mode will be selected and the Manual indicator will alert you when the speed and/or incline of the audio cable into your CD player. A ANT. When the key...
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... or remove the key and go to step 1 on page 18. If the speed or incline settings are too high or too low, you can manually override the settings at any time, press the Stop button on the console.
... or remove the key and go to step 1 on page 18. If the speed or incline settings are too high or too low, you can manually override the settings at any time, press the Stop button on the console.
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.... Find the clip attached to select a program. During the program, an electronic "chirping" sound will begin . 7 Return to be selected and the Manual indicator will begin walking. If the speed or incline settings are soon to the treadmill and stand on our Web site. See step 6 on page...the treadmill must have an internet connection and an internet service provider. The Time/Laps display will light. When the program is inserted, the manual mode will begin to start the program, an on-screen countdown will be available. In addition, make sure that the iFIT.com indicator is...
.... Find the clip attached to select a program. During the program, an electronic "chirping" sound will begin . 7 Return to be selected and the Manual indicator will begin walking. If the speed or incline settings are soon to the treadmill and stand on our Web site. See step 6 on page...the treadmill must have an internet connection and an internet service provider. The Time/Laps display will light. When the program is inserted, the manual mode will begin to start the program, an on-screen countdown will be available. In addition, make sure that the iFIT.com indicator is...
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... Key No. PART LIST-Model No. NTTL09510 R0102A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Qty. 52 1 53 6 54 2 55 2 56 2 57 1 58 1 59 2 60 1 61 1 62 1 63** 1 64** 1 65 2 66 1 67 2 68 1 69 1 70 1 71 1 72 1 73 1 74 1 75...
... Key No. PART LIST-Model No. NTTL09510 R0102A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Qty. 52 1 53 6 54 2 55 2 56 2 57 1 58 1 59 2 60 1 61 1 62 1 63** 1 64** 1 65 2 66 1 67 2 68 1 69 1 70 1 71 1 72 1 73 1 74 1 75...
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...8226; The MODEL NUMBER OF THE PRODUCT (NTTL09510) • The NAME OF THE PRODUCT (NordicTrack® EXP1000S treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). until 6 p.m. Key No. If possible, place the treadmill near your telephone for easy reference... 14" Blue Wire, 2F 4" Blue Wire, 2F 4" Black Wire, 2F 12" Green Wire, 2 Ring 8" Green Wire, F/Ring 7" Green Wire, M/Ring 4" Green Wire, F/Ring User's Manual * Includes all parts shown in box **For information about the optional chest pulse sensor and hand weights, see the PART LIST on pages 26 and...
...8226; The MODEL NUMBER OF THE PRODUCT (NTTL09510) • The NAME OF THE PRODUCT (NordicTrack® EXP1000S treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). until 6 p.m. Key No. If possible, place the treadmill near your telephone for easy reference... 14" Blue Wire, 2F 4" Blue Wire, 2F 4" Black Wire, 2F 12" Green Wire, 2 Ring 8" Green Wire, F/Ring 7" Green Wire, M/Ring 4" Green Wire, F/Ring User's Manual * Includes all parts shown in box **For information about the optional chest pulse sensor and hand weights, see the PART LIST on pages 26 and...
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NTTL09510 20 101 19 24 61 59 34 2 1 47 56 112 111 53 47 54 53 55 44 110 100 14 67 49 67 96 60 59 58 34 54 62 27 57 3 4 5 53 18 10 17 15* 16 27 12 13 14 6 7 8 9 3 51 20 37 36 100 21 53 52 9 24 53 53 55 49 100 47 49 46 50 49 100 47 45 49 56 22 26 9 21 25 27 28 27 25 32 20 6 9 5 38 29 30 27 31 83 40 41 113 39 42 109 43 83 83 100 100 83 100 R0102A To identify the parts shown on this exploded drawing, refer to the PART LIST on pages 26 and 27 of the USER'S MANUAL. EXPLODED DRAWING-Model No.
NTTL09510 20 101 19 24 61 59 34 2 1 47 56 112 111 53 47 54 53 55 44 110 100 14 67 49 67 96 60 59 58 34 54 62 27 57 3 4 5 53 18 10 17 15* 16 27 12 13 14 6 7 8 9 3 51 20 37 36 100 21 53 52 9 24 53 53 55 49 100 47 49 46 50 49 100 47 45 49 56 22 26 9 21 25 27 28 27 25 32 20 6 9 5 38 29 30 27 31 83 40 41 113 39 42 109 43 83 83 100 100 83 100 R0102A To identify the parts shown on this exploded drawing, refer to the PART LIST on pages 26 and 27 of the USER'S MANUAL. EXPLODED DRAWING-Model No.
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... herein. securely pack your Product. Accordingly, the above limitation may not apply to assure proper operation and your User's Manual ("Manual"). notify our Customer Service Department of any defected part for replacement or, if necessary, the entire product, for two ...HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 NordicTrack is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® EXP1000S treadmill ("Product") is warranted to the terms set out in your continued satisfaction...
... herein. securely pack your Product. Accordingly, the above limitation may not apply to assure proper operation and your User's Manual ("Manual"). notify our Customer Service Department of any defected part for replacement or, if necessary, the entire product, for two ...HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 NordicTrack is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® EXP1000S treadmill ("Product") is warranted to the terms set out in your continued satisfaction...