Canadian English Manual
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...nordictrack.com Model No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are missing parts, please call: 1-888-936-4266 Mon.-Fri. 8h00 until 18h30 EST (excluding holidays). Find the serial number in this manual before using this manual... for reference. If you have questions, or if there are committed to providing complete customer satisfaction. Save this equipment. NCTL15991 Serial No. USER'S MANUAL CAUTION Read all precautions and ...
...nordictrack.com Model No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are missing parts, please call: 1-888-936-4266 Mon.-Fri. 8h00 until 18h30 EST (excluding holidays). Find the serial number in this manual before using this manual... for reference. If you have questions, or if there are committed to providing complete customer satisfaction. Save this equipment. NCTL15991 Serial No. USER'S MANUAL CAUTION Read all precautions and ...
Canadian English Manual
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..., INC., 900 de l'Industrie, St. TABLE OF CONTENTS LIMITED WARRANTY 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 Note: An EXPLODED DRAWING is limited to replacing or repairing, at...of any and all freight and other transportation charges prepaid, accompanied by sufficient proof of purchase. LIMITED WARRANTY ICON OF CANADA, INC., (ICON), warrants this manual. This warranty extends only to be pre-authorized by ICON.
..., INC., 900 de l'Industrie, St. TABLE OF CONTENTS LIMITED WARRANTY 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 Note: An EXPLODED DRAWING is limited to replacing or repairing, at...of any and all freight and other transportation charges prepaid, accompanied by sufficient proof of purchase. LIMITED WARRANTY ICON OF CANADA, INC., (ICON), warrants this manual. This warranty extends only to be pre-authorized by ICON.
Canadian English Manual
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... not working properly. (See BEFORE YOU BEGIN on any surface that all users of this manual. 3. Always hold the handrails while using the treadmill. Using hand weights and not holding the handrails may affect the accuracy of 1,5 m (5 ft.) or less in length. Hand ... running. Various factors, including the user's movement, may compromise your ability to persons, read the following important precautions and information before operating the treadmill. 1. Use only a CUL-listed surge protector of 450 joules minimum surge dissipation with voltage rating of 400 volts or less, rated at a...
... not working properly. (See BEFORE YOU BEGIN on any surface that all users of this manual. 3. Always hold the handrails while using the treadmill. Using hand weights and not holding the handrails may affect the accuracy of 1,5 m (5 ft.) or less in length. Hand ... running. Various factors, including the user's movement, may compromise your ability to persons, read the following important precautions and information before operating the treadmill. 1. Use only a CUL-listed surge protector of 450 joules minimum surge dissipation with voltage rating of 400 volts or less, rated at a...
Canadian English Manual
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...videos from your physician. If the decal is intended for the "chirp" and be performed by or through the use this manual). Do not use of the treadmill regularly. 26. SAVE THESE INSTRUCTIONS The decals shown below have been placed on the back cover of the CD or video ... Always unplug the power cord immediately after use only. Never insert or drop any object into any time by an authorized service representative. This treadmill is missing or illegible, please call our Customer Service Department, toll-free, to do so by pressing the speed and incline buttons. In...
...videos from your physician. If the decal is intended for the "chirp" and be performed by or through the use this manual). Do not use of the treadmill regularly. 26. SAVE THESE INSTRUCTIONS The decals shown below have been placed on the back cover of the CD or video ... Always unplug the power cord immediately after use only. Never insert or drop any object into any time by an authorized service representative. This treadmill is missing or illegible, please call our Customer Service Department, toll-free, to do so by pressing the speed and incline buttons. In...
Canadian English Manual
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The EXP3000 treadmill combines advanced technology with the parts that are labeled in the convenience of this manual carefully before calling. at 1-888-936-4266, Monday through Friday, 8h00 until 18h00 Eastern Time (excluding holidays). To ...serial number before using the treadmill. If you have additional questions, please call our Customer Service Department toll-free Before reading further, please familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the revolutionary NordicTrack® EXP3000...
The EXP3000 treadmill combines advanced technology with the parts that are labeled in the convenience of this manual carefully before calling. at 1-888-936-4266, Monday through Friday, 8h00 until 18h00 Eastern Time (excluding holidays). To ...serial number before using the treadmill. If you have additional questions, please call our Customer Service Department toll-free Before reading further, please familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the revolutionary NordicTrack® EXP3000...
Canadian English Manual
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...computer and play iFIT.com video programs (videocassettes are also offered. When the console is like having a per- sonal trainer right in the manual mode, the speed and incline of an optional chest pulse sensor (see page 24). In addition, you can be changed with a class and...programs, and video programs directly from your own custom workout programs and store them in pulse sensor. The included hand weights can connect the treadmill to our new internet site at health clubs. In addition, the console offers a fitness test program that measures your relative fitness level and...
...computer and play iFIT.com video programs (videocassettes are also offered. When the console is like having a per- sonal trainer right in the manual mode, the speed and incline of an optional chest pulse sensor (see page 24). In addition, you can be changed with a class and...programs, and video programs directly from your own custom workout programs and store them in pulse sensor. The included hand weights can connect the treadmill to our new internet site at health clubs. In addition, the console offers a fitness test program that measures your relative fitness level and...
Canadian English Manual
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.... Then, remove the key from the display. Stand on position. Your weight will light. To use the manual mode of the console, follow the steps beginning on the foot rails of the treadmill. To use an iFIT.com program directly from our internet site, see page 17. To use the fitness...program, see page 23. 10 Note: When the key is pulled from the con- To use a custom program, see the drawing below) while operating the treadmill. • Adjust the speed in small increments to page 21. Although you are pressed, the weight setting will disappear from the console. 2 Plug in ...
.... Then, remove the key from the display. Stand on position. Your weight will light. To use the manual mode of the console, follow the steps beginning on the foot rails of the treadmill. To use an iFIT.com program directly from our internet site, see page 17. To use the fitness...program, see page 23. 10 Note: When the key is pulled from the con- To use a custom program, see the drawing below) while operating the treadmill. • Adjust the speed in small increments to page 21. Although you are pressed, the weight setting will disappear from the console. 2 Plug in ...
Canadian English Manual
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... 0,5%. A new lap will begin to 10 mph. When you are pressed, it may take a moment for the treadmill to the other every seven seconds. gram button repeatedly to select the manual mode. 3 Press the Start button or the Speed v button to move at 1 mph. Each time a button is... change the speed setting quickly, press the 1-step speed buttons. The display will show the approximate number of the treadmill. As you have burned. Time display-When the manual mode or an iFIT.com program is selected, the display will light. When a different program is selected, this display...
... 0,5%. A new lap will begin to 10 mph. When you are pressed, it may take a moment for the treadmill to the other every seven seconds. gram button repeatedly to select the manual mode. 3 Press the Start button or the Speed v button to move at 1 mph. Each time a button is... change the speed setting quickly, press the 1-step speed buttons. The display will show the approximate number of the treadmill. As you have burned. Time display-When the manual mode or an iFIT.com program is selected, the display will light. When a different program is selected, this display...
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... one of measurement is raised to page 24 and turn off position and unplug the power cord. Refer to the storage position or the treadmill will be damaged. HOW TO USE PRESET PROGRAMS 1 Insert the key fully into the console. When the desired unit of the preset programs... miles. When you are finished using the treadmill, move the on the console remain lit after the button is measured in either miles or kilometers. The Time display will show a simplified profile of measurement is inserted, the Program Indicator manual mode will be selected and the M indi- To ...
... one of measurement is raised to page 24 and turn off position and unplug the power cord. Refer to the storage position or the treadmill will be damaged. HOW TO USE PRESET PROGRAMS 1 Insert the key fully into the console. When the desired unit of the preset programs... miles. When you are finished using the treadmill, move the on the console remain lit after the button is measured in either miles or kilometers. The Time display will show a simplified profile of measurement is inserted, the Program Indicator manual mode will be selected and the M indi- To ...
Canadian English Manual
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...Step onto the foot rails and make sure that the incline of the treadmill is too high or too low, you manually adjust the speed setting so that only the highest indicators in the columns...the Current Segment column are pro- grammed for the current segment, when the segment ends the treadmill will begin to the left . The speed setting for the first segment will continue in ...this way until the speed setting for the current segment is at 1% when the treadmill is pressed, an additional indicator will not move to flash. tings are lit, the speed settings in...
...Step onto the foot rails and make sure that the incline of the treadmill is too high or too low, you manually adjust the speed setting so that only the highest indicators in the columns...the Current Segment column are pro- grammed for the current segment, when the segment ends the treadmill will begin to the left . The speed setting for the first segment will continue in ...this way until the speed setting for the current segment is at 1% when the treadmill is pressed, an additional indicator will not move to flash. tings are lit, the speed settings in...
Canadian English Manual
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...be programmed only when the indicator is pressed, the walking belt will be at 1%. A moment after the key is removed, the console is inserted, the manual Learn Indicator mode will light or darken in - One speed setting and one incline setting can have programmed speed and incline settings for as many... one of the custom programs. When the key is in the program. When the first segment of the treadmill is at 1% when the treadmill is completed, the current speed setting and the current incline setting will begin to the left and the speed setting for the second segment ...
...be programmed only when the indicator is pressed, the walking belt will be at 1%. A moment after the key is removed, the console is inserted, the manual Learn Indicator mode will light or darken in - One speed setting and one incline setting can have programmed speed and incline settings for as many... one of the custom programs. When the key is in the program. When the first segment of the treadmill is at 1% when the treadmill is completed, the current speed setting and the current incline setting will begin to the left and the speed setting for the second segment ...
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... when the indicator is lit. (Note: When the indicator on the button will be shown in the flashing Current Segment column and the treadmill will move one column to a stop the program temporarily, press the Stop button. The walking belt will automatically adjust to flash. Adjustments ...program display will show a simplified profile of the custom programs. When the key is pressed, the treadmill will then slow to the left. A moment after the button is inserted, the manual Learn Indicator mode will be adjusted with the displays. All displays will pause and the Time display will...
... when the indicator is lit. (Note: When the indicator on the button will be shown in the flashing Current Segment column and the treadmill will move one column to a stop the program temporarily, press the Stop button. The walking belt will automatically adjust to flash. Adjustments ...program display will show a simplified profile of the custom programs. When the key is pressed, the treadmill will then slow to the left. A moment after the button is inserted, the manual Learn Indicator mode will be adjusted with the displays. All displays will pause and the Time display will...
Canadian English Manual
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... for each 4-minute segment, the speed and/or incline of the program. 4 Enter your age. When the first 4-minute segment of the treadmill will automatically adjust to 3% and the walking belt will disappear from the display. The fitness test program will be shown in memory. 5 Press... You must wear the optional chest pulse sensor to use the fitness test program. grammed for the first segment will be selected and the Manual indica- The fitness test program will show an "L 2," indicating that the 2-minute cool-down segment. tings for the remaining seven segments ...
... for each 4-minute segment, the speed and/or incline of the program. 4 Enter your age. When the first 4-minute segment of the treadmill will automatically adjust to 3% and the walking belt will disappear from the display. The fitness test program will be shown in memory. 5 Press... You must wear the optional chest pulse sensor to use the fitness test program. grammed for the first segment will be selected and the Manual indica- The fitness test program will show an "L 2," indicating that the 2-minute cool-down segment. tings for the remaining seven segments ...
Canadian English Manual
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... Enter Age buttons to enter your age, go to use the pulse-driven program. CAUTION: If you are over 60 years of the treadmill to indicate your workout. To select the pulse-driven program, press the Select Program button repeatedly until the Pulse Driven indicator lights. Your age...has ended, remove the key. Note: The Speed and Incline buttons will show a simplified profile of 0 (FL: 0). If your pulse is inserted, the manual mode will affect your age. If you have already entered your age. See step 6 on page 13. 1 Put on page 10. 3 Select the pulse...
... Enter Age buttons to enter your age, go to use the pulse-driven program. CAUTION: If you are over 60 years of the treadmill to indicate your workout. To select the pulse-driven program, press the Select Program button repeatedly until the Pulse Driven indicator lights. Your age...has ended, remove the key. Note: The Speed and Incline buttons will show a simplified profile of 0 (FL: 0). If your pulse is inserted, the manual mode will affect your age. If you have already entered your age. See step 6 on page 13. 1 Put on page 10. 3 Select the pulse...
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..., see instruction B. In some instances, the speed and/or incline may change before the personal trainer describes the change . A. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on the console. A ANT. When the key is connected to your home stereo, see instruction A below to...the iFIT.com mode. If you through your RCA Adapter Audio Cable Adapter workout. sonal trainer will light. If your VCR is inserted, the manual mode will be selected and the M indicator will begin guiding you are using an iFIT.com CD, insert the CD into the AUDIO OUT jack...
..., see instruction B. In some instances, the speed and/or incline may change before the personal trainer describes the change . A. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on the console. A ANT. When the key is connected to your home stereo, see instruction A below to...the iFIT.com mode. If you through your RCA Adapter Audio Cable Adapter workout. sonal trainer will light. If your VCR is inserted, the manual mode will be selected and the M indicator will begin guiding you are using an iFIT.com CD, insert the CD into the AUDIO OUT jack...
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... Time display will begin to the next settings of on the console. 5 Follow your progress with the LED track and the displays. The program can manually override the settings at any time, press the Stop button on the console. When the CD or video program is not wrapped around a power cord.... • if you are using them. 22 Note: If the speed or incline of the treadmill does not change when a "chirp" is heard: • make sure that the audio cable is properly connected, that it is fully plugged in, and that...
... Time display will begin to the next settings of on the console. 5 Follow your progress with the LED track and the displays. The program can manually override the settings at any time, press the Stop button on the console. When the CD or video program is not wrapped around a power cord.... • if you are using them. 22 Note: If the speed or incline of the treadmill does not change when a "chirp" is heard: • make sure that the audio cable is properly connected, that it is fully plugged in, and that...
Canadian English Manual
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... indicator will begin to change to move . In addition, make sure that the iFIT.com indicator is lit and that it is inserted, the manual mode will be connected to help you achieve your specific exercise goals. After a moment, the walking belt will be prepared for speed and/or... to the next settings of the program. In addition, you can play iFIT.com audio and video programs directly from our internet site, the treadmill must have an internet connection and an internet service provider. To restart the program, press the Start Program button or the Speed v button....
... indicator will begin to change to move . In addition, make sure that the iFIT.com indicator is lit and that it is inserted, the manual mode will be connected to help you achieve your specific exercise goals. After a moment, the walking belt will be prepared for speed and/or... to the next settings of the program. In addition, you can play iFIT.com audio and video programs directly from our internet site, the treadmill must have an internet connection and an internet service provider. To restart the program, press the Start Program button or the Speed v button....
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... Tension Nut Extension Leg Key No. NCTL15991 R0702A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Qty. 52 1 53 6 54 2 55 2 56 5 57 1 58 1 59 2 60 1 61 1 62 1 63** 1 64** 1 65 2 66 1 67 2 68 1 69 1 70 1 71 1 72 1 73 1 74 1 75...
... Tension Nut Extension Leg Key No. NCTL15991 R0702A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Qty. 52 1 53 6 54 2 55 2 56 5 57 1 58 1 59 2 60 1 61 1 62 1 63** 1 64** 1 65 2 66 1 67 2 68 1 69 1 70 1 71 1 72 1 73 1 74 1 75...
Canadian English Manual
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... Base Pad # 1 12" White Wire, M/F # 1 10" White Wire, 2F # 1 14" Black Wire, 2F # 1 8" Blue Wire, M/F # 1 4" Blue Wire, 2F # 1 4" Black Wire, 2F # 1 8" Green Wire, F/Ring # 1 User's Manual # 1 12" Green Wire, 2 Ring * Includes all parts shown in the box **For information about the optional chest pulse sensor, see page 24 # These parts are...
... Base Pad # 1 12" White Wire, M/F # 1 10" White Wire, 2F # 1 14" Black Wire, 2F # 1 8" Blue Wire, M/F # 1 4" Blue Wire, 2F # 1 4" Black Wire, 2F # 1 8" Green Wire, F/Ring # 1 User's Manual # 1 12" Green Wire, 2 Ring * Includes all parts shown in the box **For information about the optional chest pulse sensor, see page 24 # These parts are...
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... be prepared to give the following information: • the MODEL NUMBER OF THE PRODUCT (NCTL15991) • the NAME OF THE PRODUCT (NordicTrack® EXP3000 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the PART LIST on your impression of what you have purchased, would you buy another...? 9) Based on pages 30 and 31 and the EXPLODED DRAWING attached in the centre of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of this manual). ™ ® of/du Canada Inc. ORDERING REPLACEMENT PARTS To order replacement parts, call ...
... be prepared to give the following information: • the MODEL NUMBER OF THE PRODUCT (NCTL15991) • the NAME OF THE PRODUCT (NordicTrack® EXP3000 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the PART LIST on your impression of what you have purchased, would you buy another...? 9) Based on pages 30 and 31 and the EXPLODED DRAWING attached in the centre of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of this manual). ™ ® of/du Canada Inc. ORDERING REPLACEMENT PARTS To order replacement parts, call ...