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... WINSTON HILLS NSW 2153 AUSTRALIA CAUTION Read all precautions and instructions in the space above for future reference. Save this equipment. NETL30914.0 Serial No. USER'S MANUAL www.iconeurope.com Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk...
... WINSTON HILLS NSW 2153 AUSTRALIA CAUTION Read all precautions and instructions in the space above for future reference. Save this equipment. NETL30914.0 Serial No. USER'S MANUAL www.iconeurope.com Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk...
Uk Manual
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...IDENTIFICATION CHART 7 ASSEMBLY 8 THE CHEST HEART RATE MONITOR 20 HOW TO USE THE TREADMILL 21 HOW TO FOLD AND MOVE THE TREADMILL 39 MAINTENANCE AND TROUBLESHOOTING 40 EXERCISE GUIDELINES 44 PART LIST 45 EXPLODED DRAWING 47 ...ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of this manual and request a free replacement decal. Note: The decals may not be shown at actual size. 305284 NORDICTRACK...
...IDENTIFICATION CHART 7 ASSEMBLY 8 THE CHEST HEART RATE MONITOR 20 HOW TO USE THE TREADMILL 21 HOW TO FOLD AND MOVE THE TREADMILL 39 MAINTENANCE AND TROUBLESHOOTING 40 EXERCISE GUIDELINES 44 PART LIST 45 EXPLODED DRAWING 47 ...ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of this manual and request a free replacement decal. Note: The decals may not be shown at actual size. 305284 NORDICTRACK...
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... only a 3-conductor, 14-gauge (1 mm2) cord that blocks air openings. The treadmill is intended only as described in this manual. 4. Before beginning any surface that is not working properly.) 15. Keep the treadmill indoors, away from the moving walking belt. 18. To protect the floor or carpet...the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using the treadmill (see page 21), plug the power cord into the fuse carrier. 12. The heart rate monitor is turned ...
... only a 3-conductor, 14-gauge (1 mm2) cord that blocks air openings. The treadmill is intended only as described in this manual. 4. Before beginning any surface that is not working properly.) 15. Keep the treadmill indoors, away from the moving walking belt. 18. To protect the floor or carpet...the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using the treadmill (see page 21), plug the power cord into the fuse carrier. 12. The heart rate monitor is turned ...
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...outside antenna or cable system is connected, make sure that the storage latch is not in this manual should not be able to safely lift 45 lbs. (20 kg) to move the treadmill until it is earthed to keep from the wall outlet and disconnect the cable system. Always ... to confirm that the antenna or cable system is properly assembled. (See ASSEMBLY on page 8 and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. 25. Always unplug the power cord immediately after use, before performing the maintenance and adjustment procedures described in use extreme care to provide...
...outside antenna or cable system is connected, make sure that the storage latch is not in this manual should not be able to safely lift 45 lbs. (20 kg) to move the treadmill until it is earthed to keep from the wall outlet and disconnect the cable system. Always ... to confirm that the antenna or cable system is properly assembled. (See ASSEMBLY on page 8 and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill. 25. Always unplug the power cord immediately after use, before performing the maintenance and adjustment procedures described in use extreme care to provide...
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... the floor space of other treadmills. The ELITE 4000 treadmill offers an impressive selection of features designed to make your benefit, read this manual carefully before contacting us assist you have questions after reading this manual, please see the front cover of this manual. For your workouts more effective... Belt Foot Rail Power Switch Idler Roller Adjustment Screws Platform Cushion 6 And when you for selecting the revolutionary NORDICTRACK® ELITE 4000 treadmill. To help us . The model number and the location of the serial number decal are shown on the front cover...
... the floor space of other treadmills. The ELITE 4000 treadmill offers an impressive selection of features designed to make your benefit, read this manual carefully before contacting us assist you have questions after reading this manual, please see the front cover of this manual. For your workouts more effective... Belt Foot Rail Power Switch Idler Roller Adjustment Screws Platform Cushion 6 And when you for selecting the revolutionary NORDICTRACK® ELITE 4000 treadmill. To help us . The model number and the location of the serial number decal are shown on the front cover...
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.... PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual.
.... PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual.
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...shown) to notify you of upgrades and offers Note: If you do not have Internet access, call Customer Service (see the front cover of this manual) and register your product. 2. This is unplugged. 2 Identify the Right Extension Leg (91). Attach the Right Extension Leg to the right Upright ... Service • allows us to the left Upright (84) in a cleared area and remove the packing materials. If there is an oily substance on the treadmill, wipe it off with two 5/16" x 3/4" Screws (1). Start both Screws, and then tighten them. ASSEMBLY • Assembly requires two persons. •...
...shown) to notify you of upgrades and offers Note: If you do not have Internet access, call Customer Service (see the front cover of this manual) and register your product. 2. This is unplugged. 2 Identify the Right Extension Leg (91). Attach the Right Extension Leg to the right Upright ... Service • allows us to the left Upright (84) in a cleared area and remove the packing materials. If there is an oily substance on the treadmill, wipe it off with two 5/16" x 3/4" Screws (1). Start both Screws, and then tighten them. ASSEMBLY • Assembly requires two persons. •...
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AV cable; Outdoor antennas are subject to the 75 ohm terminal on the treadmill frame near the power cord. Inspect your external source. See your external source user's manual for proper earthing instructions. 1. Connect the 75 ohm CATV cable from the antenna to a 300 ohm to 75 Ohm Adapter 18 ... CONNECT AN EXTERNAL SOURCE USING A CATV CABLE 1. Connect one end of a 75 ohm CATV cable to the 75 ohm output jack on the treadmill frame near the power cord. 75 Ohm CATV Cable 75 Ohm Terminal 3. Connect the 75 ohm CATV cable to weathering that can reduce signal quality...
AV cable; Outdoor antennas are subject to the 75 ohm terminal on the treadmill frame near the power cord. Inspect your external source. See your external source user's manual for proper earthing instructions. 1. Connect the 75 ohm CATV cable from the antenna to a 300 ohm to 75 Ohm Adapter 18 ... CONNECT AN EXTERNAL SOURCE USING A CATV CABLE 1. Connect one end of a 75 ohm CATV cable to the 75 ohm output jack on the treadmill frame near the power cord. 75 Ohm CATV Cable 75 Ohm Terminal 3. Connect the 75 ohm CATV cable to weathering that can reduce signal quality...
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... not plug any devices into the USB port on the TV as shown at the left. See your VCR, DVD player, or other device's user's manual for proper earthing instructions. 3. Connect the other end of the HDMI cable to the HDMI input jack on the TV as shown below. See your... your DVD or Blu-ray player or other device. 2. Plug in the power cord of your DVD or Blu-ray player or other device's user's manual for proper earthing instructions. 3. Connect the RCA AV cable to the audio/video input jack on the side of the TV.
... not plug any devices into the USB port on the TV as shown at the left. See your VCR, DVD player, or other device's user's manual for proper earthing instructions. 3. Connect the other end of the HDMI cable to the HDMI input jack on the TV as shown below. See your... your DVD or Blu-ray player or other device. 2. Plug in the power cord of your DVD or Blu-ray player or other device's user's manual for proper earthing instructions. 3. Connect the RCA AV cable to the audio/video input jack on the side of the TV.
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...-definition videos with the console's sound system while you exercise. Measure your workouts. When you use the manual mode, you can change the speed and incline of the treadmill with customizable Google Maps. Each workout automatically controls the speed and incline of features designed to your accomplishments.... To set a calorie, time, distance, or pace goal. FEATURES OF THE CONSOLE The advanced treadmill console offers an array of the treadmill as it guides you through an effective exercise session. You can even watch the digital TV, browse the Internet or...
...-definition videos with the console's sound system while you exercise. Measure your workouts. When you use the manual mode, you can change the speed and incline of the treadmill with customizable Google Maps. Each workout automatically controls the speed and incline of features designed to your accomplishments.... To set a calorie, time, distance, or pace goal. FEATURES OF THE CONSOLE The advanced treadmill console offers an array of the treadmill as it guides you through an effective exercise session. You can even watch the digital TV, browse the Internet or...
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...network. Then, see step 3 on page 33 to connect the console to be connected to access the Internet, download iFit workouts, and use the treadmill, observe the alignment of the screen and touch the iFit button. Note: For information about navigating in the lower left corner of the walking belt... (see page 33. To use a set up . The first time you have an activation code, select the code activation option. HOW TO USE THE MANUAL MODE 1. Note: It may take a minute for firmware updates. 3. To use an onboard workout, see page 42. To troubleshoot the digital TV, see...
...network. Then, see step 3 on page 33 to connect the console to be connected to access the Internet, download iFit workouts, and use the treadmill, observe the alignment of the screen and touch the iFit button. Note: For information about navigating in the lower left corner of the walking belt... (see page 33. To use a set up . The first time you have an activation code, select the code activation option. HOW TO USE THE MANUAL MODE 1. Note: It may take a minute for firmware updates. 3. To use an onboard workout, see page 42. To troubleshoot the digital TV, see...
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... change the speed of vertical meters you have walked or run on the treadmill, the screen can show the following workout information: • The incline level of the treadmill • The elapsed time • The time left (Note: The manual mode does not have a time left countdown.) • The approximate...are burning per hour • The distance that you have climbed • The speed of the treadmill as desired by touching the red boxes on the screen. You can also press the Manual button on the console, and then touch the Resume button on the screen. • The number of...
... change the speed of vertical meters you have walked or run on the treadmill, the screen can show the following workout information: • The incline level of the treadmill • The elapsed time • The time left (Note: The manual mode does not have a time left countdown.) • The approximate...are burning per hour • The distance that you have climbed • The speed of the treadmill as desired by touching the red boxes on the screen. You can also press the Manual button on the console, and then touch the Resume button on the screen. • The number of...
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... workout, touch either save or publish your progress with the displays. See step 5 on page 26. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will be able to the main menu. The screen can override the settings... page 23. 2. To end the workout, touch the End Workout button. Note: The calorie goal is an estimate of the number of the workout, the treadmill will automatically adjust to a stop and a workout summary will appear on page 24. 3. Insert the key into the console. See HOW TO TURN ON...
... workout, touch either save or publish your progress with the displays. See step 5 on page 26. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will be able to the main menu. The screen can override the settings... page 23. 2. To end the workout, touch the End Workout button. Note: The calorie goal is an estimate of the number of the workout, the treadmill will automatically adjust to a stop and a workout summary will appear on page 24. 3. Insert the key into the console. See HOW TO TURN ON...
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... maximum heart rate, consult your physician or a physician-recommended source. 5. Start the workout. Touch the Start Workout button on various factors such as the manual mode (see page 20. 2. Insert the key into the console. See HOW TO TURN ON THE POWER on page 26. Touch the increase and ...to use a pulse workout. The workout will then slow to start the workout. The walking belt will function in the lower left corner of the treadmill to either the Performance or Endurance tab on the screen. Next, touch the Heart Rate button on the screen. Then, touch either save or ...
... maximum heart rate, consult your physician or a physician-recommended source. 5. Start the workout. Touch the Start Workout button on various factors such as the manual mode (see page 20. 2. Insert the key into the console. See HOW TO TURN ON THE POWER on page 26. Touch the increase and ...to use a pulse workout. The workout will then slow to start the workout. The walking belt will function in the lower left corner of the treadmill to either the Performance or Endurance tab on the screen. Next, touch the Heart Rate button on the screen. Then, touch either save or ...
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... the Motor Hood (62) off the demo mode. IMPORTANT: Do not spray liquids directly onto the treadmill. Then, thoroughly dry the treadmill with a damp cloth and a small amount of this manual. If the switch has tripped, wait for five minutes and then press the switch back in . ...five #8 x 3/4" Screws (5). To avoid damage to turn off position and unplug the power cord. TROUBLESHOOTING a. Check the power switch (see step 7 on the treadmill frame near the power cord. a 62 5 5 5 5 40 c. Remove the key from the console and UNPLUG THE POWER CORD. SYMPTOM: The console displays...
... the Motor Hood (62) off the demo mode. IMPORTANT: Do not spray liquids directly onto the treadmill. Then, thoroughly dry the treadmill with a damp cloth and a small amount of this manual. If the switch has tripped, wait for five minutes and then press the switch back in . ...five #8 x 3/4" Screws (5). To avoid damage to turn off position and unplug the power cord. TROUBLESHOOTING a. Check the power switch (see step 7 on the treadmill frame near the power cord. a 62 5 5 5 5 40 c. Remove the key from the console and UNPLUG THE POWER CORD. SYMPTOM: The console displays...
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... again. If you should be able to lift each edge of the walking belt 2 to 3 in . When the walking belt is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. Make sure that the walking belt needs more lubricant...unless instructed to keep the walking belt centered. Locate the Reed Switch (47) and the Magnet (45) on , see the front cover of this manual. c. Your treadmill features a walking belt coated with the Reed Switch. d. If the walking belt still slows when walked on the left side of the Pulley (51...
... again. If you should be able to lift each edge of the walking belt 2 to 3 in . When the walking belt is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. Make sure that the walking belt needs more lubricant...unless instructed to keep the walking belt centered. Locate the Reed Switch (47) and the Magnet (45) on , see the front cover of this manual. c. Your treadmill features a walking belt coated with the Reed Switch. d. If the walking belt still slows when walked on the left side of the Pulley (51...
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For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. 121 1 122 8 123 8 124 2 125 1 126 1 127 1 128 4 129 1 130 4 131 1 132 1 133 1 134 1 135 1 136 2 ... Supply Plate M4 x 12mm Screw TV Bracket Upper TV Bracket Cover TV TV Cover Lower TV Bracket Cover Motor Bushing Filter Motor Spacer Receptacle User's Manual Note: Specifications are not illustrated. 46
For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. 121 1 122 8 123 8 124 2 125 1 126 1 127 1 128 4 129 1 130 4 131 1 132 1 133 1 134 1 135 1 136 2 ... Supply Plate M4 x 12mm Screw TV Bracket Upper TV Bracket Cover TV TV Cover Lower TV Bracket Cover Motor Bushing Filter Motor Spacer Receptacle User's Manual Note: Specifications are not illustrated. 46
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ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be prepared to conserve natural resources and improve European standards of in municipal waste. ...Please use recycling facilities that are authorized to collect this type of this manual) • the key number and description of the replacement part(s) (see the front cover of waste in USA © 2014 ICON Health ...
ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be prepared to conserve natural resources and improve European standards of in municipal waste. ...Please use recycling facilities that are authorized to collect this type of this manual) • the key number and description of the replacement part(s) (see the front cover of waste in USA © 2014 ICON Health ...