English Manual
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... a registered trademark of Google Inc. IFIT is a registered trademark of ICON Health & Fitness, Inc NORDICTRACK is a trademark of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 7 PART IDENTIFICATION CHART 8 ASSEMBLY 9 HOW TO USE THE ELLIPTICAL 18 FCC INFORMATION 34 MAINTENANCE AND TROUBLESHOOTING 35 EXERCISE GUIDELINES 37...
... a registered trademark of Google Inc. IFIT is a registered trademark of ICON Health & Fitness, Inc NORDICTRACK is a trademark of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 7 PART IDENTIFICATION CHART 8 ASSEMBLY 9 HOW TO USE THE ELLIPTICAL 18 FCC INFORMATION 34 MAINTENANCE AND TROUBLESHOOTING 35 EXERCISE GUIDELINES 37...
English Manual
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.... 9. Do not use of this manual. 5. Keep children under age 13 and pets away from damage, place a mat under the elliptical. 10. Inspect and properly tighten all parts each side. The heart rate monitor is used by persons with pre-existing health problems. 3. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire...
.... 9. Do not use of this manual. 5. Keep children under age 13 and pets away from damage, place a mat under the elliptical. 10. Inspect and properly tighten all parts each side. The heart rate monitor is used by persons with pre-existing health problems. 3. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire...
English Manual
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... decal are labeled in . (66 cm) 7 Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual carefully before contacting us assist you for selecting the revolutionary NORDICTRACK® ELITE 10.9 elliptical. For your workouts at home more effective and enjoyable. Heart Rate Monitor Handlebar Upper Body...
... decal are labeled in . (66 cm) 7 Before reading further, please familiarize yourself with the parts that are shown on the front cover of this manual carefully before contacting us assist you for selecting the revolutionary NORDICTRACK® ELITE 10.9 elliptical. For your workouts at home more effective and enjoyable. Heart Rate Monitor Handlebar Upper Body...
English Manual
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... not in parentheses below to see if it has been preassembled. Extra parts may be included. M5 Washer (94)-2 M8 Washer (97)-8 M10 Split Washer (105)-8 16mm Wave Washer (54)-2 M8 Locknut (102)-4 M4 x 16mm Screw (101)-16 #8 x ... Screw (104)-4 8 The number following the key number is the quantity needed for assembly. The number in the hardware kit, check to identify the small parts needed for assembly. PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the...
... not in parentheses below to see if it has been preassembled. Extra parts may be included. M5 Washer (94)-2 M8 Washer (97)-8 M10 Split Washer (105)-8 16mm Wave Washer (54)-2 M8 Locknut (102)-4 M4 x 16mm Screw (101)-16 #8 x ... Screw (104)-4 8 The number following the key number is the quantity needed for assembly. The number in the hardware kit, check to identify the small parts needed for assembly. PART IDENTIFICATION CHART Use the drawings below each drawing is the key number of the...
English Manual
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...the Frame (1). 21 104 105 9 Then, remove the packing materials from tipping while you finish all parts in a cleared area and remove the packing materials. To avoid damaging parts, do not have your own set of this step. With the help of a second person, place some ... (1). ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of wrenches. Do not dispose of the packing materials until you complete this...
...the Frame (1). 21 104 105 9 Then, remove the packing materials from tipping while you finish all parts in a cleared area and remove the packing materials. To avoid damaging parts, do not have your own set of this step. With the help of a second person, place some ... (1). ASSEMBLY • Assembly requires two persons. • Place all assembly steps. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts, see the front cover of wrenches. Do not dispose of the packing materials until you complete this...
English Manual
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... Arm Axle (64) into both Screws at the same time. Then, tighten both parts. Repeat this step on the Right Pedal Arm (58). Attach the Right Pedal Arm (58) to the axle on the other side of the elliptical. 46 60 82 97 77 Grease 64 77 97 82 58 14 While...
... Arm Axle (64) into both Screws at the same time. Then, tighten both parts. Repeat this step on the Right Pedal Arm (58). Attach the Right Pedal Arm (58) to the axle on the other side of the elliptical. 46 60 82 97 77 Grease 64 77 97 82 58 14 While...
English Manual
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.... 17 Attach the Rear Console Cover (80) to protect the floor. 17 Extra parts may be included. Place a mat beneath the elliptical to the Upright (4) with four #8 x 12mm Screws (111); 18 start all parts are properly tightened before you use the elliptical. Attach the Tablet Holder (127) to the back of the Console (7) with...
.... 17 Attach the Rear Console Cover (80) to protect the floor. 17 Extra parts may be included. Place a mat beneath the elliptical to the Upright (4) with four #8 x 12mm Screws (111); 18 start all parts are properly tightened before you use the elliptical. Attach the Tablet Holder (127) to the back of the Console (7) with...
English Manual
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... reasonable protection against harmful interference in . (20 cm) from that interference will not occur in accordance with the limits for a Class B digital device, pursuant to part 15 of the following measures: • Reorient or relocate the receiving antenna. • Increase the separation between the equipment and the receiver. • Connect the...
... reasonable protection against harmful interference in . (20 cm) from that interference will not occur in accordance with the limits for a Class B digital device, pursuant to part 15 of the following measures: • Reorient or relocate the receiving antenna. • Increase the separation between the equipment and the receiver. • Connect the...
English Manual
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... Reed Switch. 19 CONSOLE TROUBLESHOOTING If the console does not turn on, make sure that the Magnet passes the Reed Switch repeatedly. To clean the elliptical, use a standard screwdriver to pry off position and unplug the power cord. If the console does not display your heart rate when you hold the... avoid damage to reduce wear. Turn the Pulley (19) until the console displays correct feedback. Locate the Reed Switch (38). Inspect and properly tighten all parts each time the elliptical is fully plugged in the power cord. 35 Replace any worn...
... Reed Switch. 19 CONSOLE TROUBLESHOOTING If the console does not turn on, make sure that the Magnet passes the Reed Switch repeatedly. To clean the elliptical, use a standard screwdriver to pry off position and unplug the power cord. If the console does not display your heart rate when you hold the... avoid damage to reduce wear. Turn the Pulley (19) until the console displays correct feedback. Locate the Reed Switch (38). Inspect and properly tighten all parts each time the elliptical is fully plugged in the power cord. 35 Replace any worn...
English Manual
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... after the first few months of regular exercise, you to five workouts each week, with 5 to make exercise a regular and enjoyable part of your muscles and helps to use your training zone. Stretching increases the flexibility of your everyday life. 37 The heart rate monitor is... lowest number in preparation for aerobic exercise. Burning Fat-To burn fat effectively, you must exercise at the proper intensity is to 10 minutes of your exercise until your heart rate is especially important for fat burning and aerobic exercise. EXERCISE GUIDELINES WARNING: Before beginning ...
... after the first few months of regular exercise, you to five workouts each week, with 5 to make exercise a regular and enjoyable part of your muscles and helps to use your training zone. Stretching increases the flexibility of your everyday life. 37 The heart rate monitor is... lowest number in preparation for aerobic exercise. Burning Fat-To burn fat effectively, you must exercise at the proper intensity is to 10 minutes of your exercise until your heart rate is especially important for fat burning and aerobic exercise. EXERCISE GUIDELINES WARNING: Before beginning ...
English Manual
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PART LIST Key No. Qty. 1 1 2 1 3 1 4 1 5 8 6 1 7 1 8 2 9 1 10 1 11 1 12 1 13 1 14 1 15 1 16 2 17 2 18 1 19 1 20 2 21 4 22 1 23 1 24 1 25 1 26 1 27 4 28 1 29 1 30 4 31 1 32 1 33 2 34 2 35 ... 66 1 67 1 68 1 69 1 70 1 71 2 72 1 73 1 74 1 75 1 76 1 77 4 78 2 79 1 80 1 81 1 82 10 83 1 84 3 85 2 86 2 87 1 88 1 89 1 90 2 91 1 92 2 93 4 94 2 95 8 96 4 97 10 98 2 99 4 100 4 Description Roller Pedal Arm Cap Large Axle Cover 16mm Wave Washer Small Axle Cover Roller...
PART LIST Key No. Qty. 1 1 2 1 3 1 4 1 5 8 6 1 7 1 8 2 9 1 10 1 11 1 12 1 13 1 14 1 15 1 16 2 17 2 18 1 19 1 20 2 21 4 22 1 23 1 24 1 25 1 26 1 27 4 28 1 29 1 30 4 31 1 32 1 33 2 34 2 35 ... 66 1 67 1 68 1 69 1 70 1 71 2 72 1 73 1 74 1 75 1 76 1 77 4 78 2 79 1 80 1 81 1 82 10 83 1 84 3 85 2 86 2 87 1 88 1 89 1 90 2 91 1 92 2 93 4 94 2 95 8 96 4 97 10 98 2 99 4 100 4 Description Roller Pedal Arm Cap Large Axle Cover 16mm Wave Washer Small Axle Cover Roller...
English Manual
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Key No. Qty. Description Key No. Description 101 37 102 6 103 10 104 4 105 8 106 3 107 1 108 2 109 2 110 1 111 4 112 1 113 1 114 4 115 1 116 2 117 1 M4 x 16mm Screw M8 Locknut M6 x 12mm Screw... Front Upright Cover 118 1 119 1 120 1 121 6 122 1 123 1 124 2 125 2 126 2 * - * - * - * - * - * - * - * - For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Shield Cover Cap Power Cord Ramp Axle Small Frame Bushing Clevis Pin Plastic Spacer M4...
Key No. Qty. Description Key No. Description 101 37 102 6 103 10 104 4 105 8 106 3 107 1 108 2 109 2 110 1 111 4 112 1 113 1 114 4 115 1 116 2 117 1 M4 x 16mm Screw M8 Locknut M6 x 12mm Screw... Front Upright Cover 118 1 119 1 120 1 121 6 122 1 123 1 124 2 125 2 126 2 * - * - * - * - * - * - * - * - For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Shield Cover Cap Power Cord Ramp Axle Small Frame Bushing Clevis Pin Plastic Spacer M4...
English Manual
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...the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with an extended ...damages with the use or performance of incidental or consequential damages. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 376786 R1115A Printed in -home service, the customer will automatically be the customer's responsibility. Some states do not allow the exclusion or ...
...the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with an extended ...damages with the use or performance of incidental or consequential damages. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813 Part No. 376786 R1115A Printed in -home service, the customer will automatically be the customer's responsibility. Some states do not allow the exclusion or ...