Uk Manual
Page 9
...Identify the Seat Pin (123), which is longer than the Curl Pin (not shown). See step 5. Then, press a 19mm Round Cap (140) into each Foam Pad. Slide two Foam Pads (128) onto the Long Pad Tube. Then..., press a 19mm Round Cap (140) into each Foam Pad. 10 140 128 130 109 128 110 128 140 129...easily. Slide two Foam Pads (128) onto each Short Pad Tube. Attach the Curl Pad (114) to the Bench Frame (107) with an M4 x 15mm Self-tapping Screw (95). See step 6. Then, insert the Seat Pin through the Seat...
...Identify the Seat Pin (123), which is longer than the Curl Pin (not shown). See step 5. Then, press a 19mm Round Cap (140) into each Foam Pad. Slide two Foam Pads (128) onto the Long Pad Tube. Then..., press a 19mm Round Cap (140) into each Foam Pad. 10 140 128 130 109 128 110 128 140 129...easily. Slide two Foam Pads (128) onto each Short Pad Tube. Attach the Curl Pad (114) to the Bench Frame (107) with an M4 x 15mm Self-tapping Screw (95). See step 6. Then, insert the Seat Pin through the Seat...
Uk Manual
Page 16
Press two 25mm Round Inner Caps (60) into the Weight Bar. ATTACHING THE ACCESSORIES TO THE HIGH PULLEY STATION To use standard weights, remove the Weight ...
Press two 25mm Round Inner Caps (60) into the Weight Bar. ATTACHING THE ACCESSORIES TO THE HIGH PULLEY STATION To use standard weights, remove the Weight ...