Canadian English Manual
Page 14
...also measure your workouts more effective and enjoyable. Note: If there is a sheet of plastic on the front cover of the pedals as it guides you exercise. In addition, the console offers twelve trainer workouts and four weight loss workouts. For example, lose unwanted pounds with the touch of the console, ...To purchase iFit cards, go to make your heart rate using the handgrip pulse sensor. To use the sound system, see page 17. To use a trainer workout, see page 19. You can even connect your workouts. To use an iFit workout, see page 19. To use the manual mode of the...
...also measure your workouts more effective and enjoyable. Note: If there is a sheet of plastic on the front cover of the pedals as it guides you exercise. In addition, the console offers twelve trainer workouts and four weight loss workouts. For example, lose unwanted pounds with the touch of the console, ...To purchase iFit cards, go to make your heart rate using the handgrip pulse sensor. To use the sound system, see page 17. To use a trainer workout, see page 19. You can even connect your workouts. To use an iFit workout, see page 19. To use the manual mode of the...
Canadian English Manual
Page 17
.... At the end of the flashing segment indicates the resistance level for the workout will also appear in the display. To select a trainer workout, press the Warm Up, Aerobic, Endurance, or Performance but- The workout time and a profile of the workout ends, the ...seconds. The workout will light. 2. To restart the workout, simply resume pedaling. 3. Begin pedaling or press any time, stop counting. Select a trainer workout. Profile play. Each workout is programmed for the next segment, the resistance level will appear in the dis- See step 4 on page 16...
.... At the end of the flashing segment indicates the resistance level for the workout will also appear in the display. To select a trainer workout, press the Warm Up, Aerobic, Endurance, or Performance but- The workout time and a profile of the workout ends, the ...seconds. The workout will light. 2. To restart the workout, simply resume pedaling. 3. Begin pedaling or press any time, stop counting. Select a trainer workout. Profile play. Each workout is programmed for the next segment, the resistance level will appear in the dis- See step 4 on page 16...
Canadian English Manual
Page 19
...increase button repeatedly to save the console settings and exit the user mode. 19 The lower left display will show the selected unit of a personal trainer will begin pedaling or press a button, a tone will sound, and the display will show the total number of measurement and a backlight option...6 on only while you are facing the slot. A moment after you to select a unit of hours that the console has been used since the elliptical was purchased. 5. The console features a user mode that allows you select a workout, the voice of measurement. The ON option keeps the backlight on...
...increase button repeatedly to save the console settings and exit the user mode. 19 The lower left display will show the selected unit of a personal trainer will begin pedaling or press a button, a tone will sound, and the display will show the total number of measurement and a backlight option...6 on only while you are facing the slot. A moment after you to select a unit of hours that the console has been used since the elliptical was purchased. 5. The console features a user mode that allows you select a workout, the voice of measurement. The ON option keeps the backlight on...