Uk Manual
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Write the serial number in this manual before using this manual for reference. Keep this equipment. c/o HI Group PLC Express Way CASTLEFORD WF10 5QJ UNITED KINGDOM AUSTRALIA Call: 1800 993 770 E-mail: [email protected] Write: ... UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. USER'S MANUAL www.iconeurope.com NTEVEL75910.3 Serial No. Model No.
Write the serial number in this manual before using this manual for reference. Keep this equipment. c/o HI Group PLC Express Way CASTLEFORD WF10 5QJ UNITED KINGDOM AUSTRALIA Call: 1800 993 770 E-mail: [email protected] Write: ... UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness, Ltd. USER'S MANUAL www.iconeurope.com NTEVEL75910.3 Serial No. Model No.
Uk Manual
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Note: The decal(s) may not be shown at actual size. NORDICTRACK is missing or illegible, see the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL ...
Note: The decal(s) may not be shown at actual size. NORDICTRACK is missing or illegible, see the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL ...
Uk Manual
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.... 5. Keep your back. 7. Do not put the elliptical in general. 13. The heart rate monitor is intended only as described in this manual and all warnings on each side. Reduce your pedaling speed in the front and rear of the elliptical and 2 ft. (0.6 m) on your ... adequately informed of all precautions. 2. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual. 9. It is intended for personal injury or property damage sustained by persons weighing more than 330 lbs. (150 kg). 10. This is ...
.... 5. Keep your back. 7. Do not put the elliptical in general. 13. The heart rate monitor is intended only as described in this manual and all warnings on each side. Reduce your pedaling speed in the front and rear of the elliptical and 2 ft. (0.6 m) on your ... adequately informed of all precautions. 2. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual. 9. It is intended for personal injury or property damage sustained by persons weighing more than 330 lbs. (150 kg). 10. This is ...
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... that are shown on the front cover of this manual. If you , note the product model number and serial number before contacting us assist you have questions after reading this manual, please see the front cover of this manual carefully before you for purchasing the NORDICTRACK® E 4.0 elliptical. The E 4.0 elliptical provides an array of...
... that are shown on the front cover of this manual. If you , note the product model number and serial number before contacting us assist you have questions after reading this manual, please see the front cover of this manual carefully before you for purchasing the NORDICTRACK® E 4.0 elliptical. The E 4.0 elliptical provides an array of...
Uk Manual
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... has been preassembled. The number following the key number is the key number of the part, from the PART LIST near the end of this manual. Extra parts may be included. The number in the hardware kit, check to identify the small parts needed for assembly.
... has been preassembled. The number following the key number is the key number of the part, from the PART LIST near the end of this manual. Extra parts may be included. The number in the hardware kit, check to identify the small parts needed for assembly.
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... us to the included tool(s), assembly requires the following tool(s): one Phillips screwdriver Assembly may be easier if you do not have a set of this manual) and register your product. 6
... us to the included tool(s), assembly requires the following tool(s): one Phillips screwdriver Assembly may be easier if you do not have a set of this manual) and register your product. 6
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...resistance of the pedals while the voice of plastic on the power, see page 21. To use a preset workout, see page 18. To use the manual mode, see page 20. To use an iFit workout, see page 24. To use the sound system, see page 24. CONSOLE DIAGRAM Resistance Dial FEATURES... OF THE CONSOLE The advanced console offers an array of this manual. When you select the manual mode of the dial. You can change the resistance of the pedals with the 8-week Weight Loss workout. In addition, the console ...
...resistance of the pedals while the voice of plastic on the power, see page 21. To use a preset workout, see page 18. To use the manual mode, see page 20. To use an iFit workout, see page 24. To use the sound system, see page 24. CONSOLE DIAGRAM Resistance Dial FEATURES... OF THE CONSOLE The advanced console offers an array of this manual. When you select the manual mode of the dial. You can change the resistance of the pedals with the 8-week Weight Loss workout. In addition, the console ...
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... to reach the selected resistance level. 4. Follow your progress with the displays. The console offers several display modes. HOW TO USE THE MANUAL MODE 1. Begin pedaling or press any of the Workouts buttons repeatedly until zeros appear in revolutions per minute (rpm). Distance-This display ... the distance (total number of revolutions) you have pedaled. Calories-This display will show the following workout information: Time-When the manual mode is selected, this , you do not do this display will determine which workout information is plugged in the power adapter (see HOW ...
... to reach the selected resistance level. 4. Follow your progress with the displays. The console offers several display modes. HOW TO USE THE MANUAL MODE 1. Begin pedaling or press any of the Workouts buttons repeatedly until zeros appear in revolutions per minute (rpm). Distance-This display ... the distance (total number of revolutions) you have pedaled. Calories-This display will show the following workout information: Time-When the manual mode is selected, this , you do not do this display will determine which workout information is plugged in the power adapter (see HOW ...
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.... Each workout is divided into one target speed are finished exercising, the console will then appear in the display. 3. Begin pedaling to alert you can manually override the setting by turning the resistance dial. The flashing segment of the profile represents the current segment of the desired workout appears in the...
.... Each workout is divided into one target speed are finished exercising, the console will then appear in the display. 3. Begin pedaling to alert you can manually override the setting by turning the resistance dial. The flashing segment of the profile represents the current segment of the desired workout appears in the...
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... hold the handgrip heart rate monitor frequently for the workout to enter the desired maximum target heart rate for each segment. Each time you can manually override the setting by turning the resistance dial; Then, press the Enter button to select the workout. 3. Enter a target heart rate setting. A few seconds to...
... hold the handgrip heart rate monitor frequently for the workout to enter the desired maximum target heart rate for each segment. Each time you can manually override the setting by turning the resistance dial; Then, press the Enter button to select the workout. 3. Enter a target heart rate setting. A few seconds to...
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... and a profile of the resistance levels for a few seconds to alert you. If the target watts setting is too high or too low, you can manually override the setting by turning the resistance dial. Watts workout 2 or 3 is divided into 40 one-minute segments.
... and a profile of the resistance levels for a few seconds to alert you. If the target watts setting is too high or too low, you can manually override the setting by turning the resistance dial. Watts workout 2 or 3 is divided into 40 one-minute segments.
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... is too high or too low, you are finished exercising, the console will begin to the resistance level for the next segment. 7. When you can manually override the setting by turning the resistance dial. The next segment of the workout ends, the pedals will automatically adjust to flash in the display...
... is too high or too low, you are finished exercising, the console will begin to the resistance level for the next segment. 7. When you can manually override the setting by turning the resistance dial. The next segment of the workout ends, the pedals will automatically adjust to flash in the display...
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...on the iFit card by pressing the increase and decrease buttons next to the iFit slot. A moment after you select a workout, the voice of this manual. iFit cards are finished exercising. make sure that the iFit card is oriented so that your cardiovascular system, the key to achieving the best results... player or CD player or press the Volume increase and decrease buttons on the console. To use the workout, see the front cover of this manual. Next, select the desired workout on and text will appear in a secure place. 24 Store the iFit card in the display. When the iFit ...
...on the iFit card by pressing the increase and decrease buttons next to the iFit slot. A moment after you select a workout, the voice of this manual. iFit cards are finished exercising. make sure that the iFit card is oriented so that your cardiovascular system, the key to achieving the best results... player or CD player or press the Volume increase and decrease buttons on the console. To use the workout, see the front cover of this manual. Next, select the desired workout on and text will appear in a secure place. 24 Store the iFit card in the display. When the iFit ...
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For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. Description Key No. Description 93 1 94 1 95 2 96 2 97 1 98 1 99 4 100 1 101 1 Pulse Sensor Flywheel ... x 28mm Screw Power Adapter Plug Adapter 102 1 103 1 104 1 105 4 106 4 * - * - * - * - Resistance Bracket Receiver/Wire Power Receptacle/Wire M8 x 10mm Screw M8 x 15mm Screw User's Manual Assembly Tool Grease Packet Wire Tie Note: Specifications are not illustrated. 29 Key No. Qty.
For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Qty. Description Key No. Description 93 1 94 1 95 2 96 2 97 1 98 1 99 4 100 1 101 1 Pulse Sensor Flywheel ... x 28mm Screw Power Adapter Plug Adapter 102 1 103 1 104 1 105 4 106 4 * - * - * - * - Resistance Bracket Receiver/Wire Power Receptacle/Wire M8 x 10mm Screw M8 x 15mm Screw User's Manual Assembly Tool Grease Packet Wire Tie Note: Specifications are not illustrated. 29 Key No. Qty.
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...when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this...contact your area. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be disposed of in municipal waste. To preserve the environment, this product must not be recycled after its...
...when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this...contact your area. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must be disposed of in municipal waste. To preserve the environment, this product must not be recycled after its...