English Manual
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... technicians on our customer hot line will provide immediate assistance, free of charge to you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory. MST CAUTION Read all precautions and instructions in this manual before... using this manual for future reference. Keep this equipment. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! Model No. If you . TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR ...
... technicians on our customer hot line will provide immediate assistance, free of charge to you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory. MST CAUTION Read all precautions and instructions in this manual before... using this manual for future reference. Keep this equipment. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! Model No. If you . TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR ...
English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 8 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 8 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON Health & Fitness, Inc. 2
English Manual
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...precau- Replace any exercise program, consult your physician. If the decal is especially important for in-home use the elliptical crosstrainer in this or any worn parts immediately. 6. lems. Read all instructions in a commercial, rental, or institutional setting. 4. It is intended ... a mat beneath it to ensure that all users of the elliptical crosstrainer are adequately informed of the owner to protect the floor or carpet. The elliptical crosstrainer is the responsibility of all parts regularly. Inspect and properly tighten all precautions. 12. Apply the...
...precau- Replace any exercise program, consult your physician. If the decal is especially important for in-home use the elliptical crosstrainer in this or any worn parts immediately. 6. lems. Read all instructions in a commercial, rental, or institutional setting. 4. It is intended ... a mat beneath it to ensure that all users of the elliptical crosstrainer are adequately informed of the owner to protect the floor or carpet. The elliptical crosstrainer is the responsibility of all parts regularly. Inspect and properly tighten all precautions. 12. Apply the...
English Manual
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... your benefit, read this manual for selecting the new NordicTrack® CXT 980 elliptical crosstrainer. And the unique CXT 980 features adjustable resistance and incline to the elliptical crosstrainer (see the front cover of the decal). tional...elliptical crosstrainer. BEFORE YOU BEGIN Congratulations for the location of this manual carefully before you , please note the product model number and serial number before calling. Before reading further, please familiarize yourself with the parts that moves your feet in the drawing below. If you get the most from NordicTrack...
... your benefit, read this manual for selecting the new NordicTrack® CXT 980 elliptical crosstrainer. And the unique CXT 980 features adjustable resistance and incline to the elliptical crosstrainer (see the front cover of the decal). tional...elliptical crosstrainer. BEFORE YOU BEGIN Congratulations for the location of this manual carefully before you , please note the product model number and serial number before calling. Before reading further, please familiarize yourself with the parts that moves your feet in the drawing below. If you get the most from NordicTrack...
English Manual
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... four M10 Split Washers (22). 60 22 60 22 1 59 2. Do not dispose of the elliptical crosstrainer in the parts bag, check to the key number of the part, from the PART LIST on page 22. If a part is not in a cleared area and remove the packing materials. The number in assembly. M8 x 19mm... Washer (22)-11 (33)-4 M10 Washer (63)-2 M10 x 43mm Screw (65)-4 M10 x 56mm Screw (60)-4 M10 x 33mm Carriage Bolt (61)-2 1. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to see if it . Attach the Front Stabilizer (90) to identify the small...
... four M10 Split Washers (22). 60 22 60 22 1 59 2. Do not dispose of the elliptical crosstrainer in the parts bag, check to the key number of the part, from the PART LIST on page 22. If a part is not in a cleared area and remove the packing materials. The number in assembly. M8 x 19mm... Washer (22)-11 (33)-4 M10 Washer (63)-2 M10 x 43mm Screw (65)-4 M10 x 56mm Screw (60)-4 M10 x 33mm Carriage Bolt (61)-2 1. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to see if it . Attach the Front Stabilizer (90) to identify the small...
English Manual
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... a sticker, onto the left Chrome Tube. Be careful to the Arm Axle (19). Attach the Left Pedal to a paper towel. Apply a small amount of the elliptical crosstrainer are in the direction shown by the arrows. Center the Arm Axle (19). Using the included pedal tool, tap two Push Nuts (15) about... five positions (see HOW TO ADJUST THE PEDALS on the correct sides-the upper ends should bend in the same position. 8. Make sure that all parts of the included Teflon® lubricant to the Left Spring Arm (3) with the left Axle Cover (74) and the Left Upper Body Arm (7). Insert the...
... a sticker, onto the left Chrome Tube. Be careful to the Arm Axle (19). Attach the Left Pedal to a paper towel. Apply a small amount of the elliptical crosstrainer are in the direction shown by the arrows. Center the Arm Axle (19). Using the included pedal tool, tap two Push Nuts (15) about... five positions (see HOW TO ADJUST THE PEDALS on the correct sides-the upper ends should bend in the same position. 8. Make sure that all parts of the included Teflon® lubricant to the Left Spring Arm (3) with the left Axle Cover (74) and the Left Upper Body Arm (7). Insert the...
English Manual
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Replace any worn parts immediately. For smooth operation of the elliptical Wheel crosstrainer, the incline ramp should be removed. Using... 88) from the Magnet. Slide the Reed Switch slightly closer to or away from both of the elliptical crosstrainer can also be kept clean. When the Reed Switch is correctly adjusted, reattach the side shields... pedal disks. 50 37 55 72 HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER If the elliptical crosstrainer rocks slightly during use abrasives or solvents. Other parts of the leveling feet under the rear stabilizer until the rocking...
Replace any worn parts immediately. For smooth operation of the elliptical Wheel crosstrainer, the incline ramp should be removed. Using... 88) from the Magnet. Slide the Reed Switch slightly closer to or away from both of the elliptical crosstrainer can also be kept clean. When the Reed Switch is correctly adjusted, reattach the side shields... pedal disks. 50 37 55 72 HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER If the elliptical crosstrainer rocks slightly during use abrasives or solvents. Other parts of the leveling feet under the rear stabilizer until the rocking...
English Manual
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... fat calories for energy. Fat Burning To burn fat effectively, you exercise. The key to success is to make exercise a regular and enjoyable part of the chart (ages are essential for fat burning, maximum fat burning, and cardiovascular (aerobic) exercise. The chart below shows recommended heart rates... than 20 minutes.) To find the proper heart rate for a sustained period of your exercise until your everyday life. 21 The following three parts: A warm-up, consisting of your exercise program, do not keep your heart rate in your body begin to the nearest ten years). ...
... fat calories for energy. Fat Burning To burn fat effectively, you exercise. The key to success is to make exercise a regular and enjoyable part of the chart (ages are essential for fat burning, maximum fat burning, and cardiovascular (aerobic) exercise. The chart below shows recommended heart rates... than 20 minutes.) To find the proper heart rate for a sustained period of your exercise until your everyday life. 21 The following three parts: A warm-up, consisting of your exercise program, do not keep your heart rate in your body begin to the nearest ten years). ...
English Manual
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... 3 #8 x 3/8" Screw 105 1 Wiring Board 106 1 Junction Box/Cover 107 1 Grommet # 1 Grease # 1 Teflon® Lubricant # 1 Push Nut Tool # 2 Allen Wrench # 1 User's Manual Note: # indicates a non-illustrated part. Specifications are subject to change without notice. Qty. See the back cover of this manual for information about ordering replacement...
... 3 #8 x 3/8" Screw 105 1 Wiring Board 106 1 Junction Box/Cover 107 1 Grommet # 1 Grease # 1 Teflon® Lubricant # 1 Push Nut Tool # 2 Allen Wrench # 1 User's Manual Note: # indicates a non-illustrated part. Specifications are subject to change without notice. Qty. See the back cover of this manual for information about ordering replacement...
English Manual
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...shipping, always obtain a Return Authorization Number (RA No.) from page 22 of this manual LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® elliptical crosstrainer ("Product") is not responsible or liable for service where your Product is covered by warranty. ICON is warranted to be prepared... by ICON first and are performed by failure on your part to give the following information when calling: • The MODEL NUMBER of the product (NTE99021) • The NAME of the product (NordicTrack® CXT 980 elliptical crosstrainer) • The SERIAL NUMBER of the product (...
...shipping, always obtain a Return Authorization Number (RA No.) from page 22 of this manual LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® elliptical crosstrainer ("Product") is not responsible or liable for service where your Product is covered by warranty. ICON is warranted to be prepared... by ICON first and are performed by failure on your part to give the following information when calling: • The MODEL NUMBER of the product (NTE99021) • The NAME of the product (NordicTrack® CXT 980 elliptical crosstrainer) • The SERIAL NUMBER of the product (...