English Manual
Page 1
...will guarantee complete satisfaction through direct assistance from our factory. MST Patent Pending CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Model No. NEL09940 Serial No. _ Serial Number Decal QUESTIONS? TO AVOID DELAYS, PLEASE CALL DIRECT... TO OUR TOLLFREE CUSTOMER HOT LINE. Keep this equipment. If you . USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! CUSTOMER HOT LINE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m.
...will guarantee complete satisfaction through direct assistance from our factory. MST Patent Pending CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Model No. NEL09940 Serial No. _ Serial Number Decal QUESTIONS? TO AVOID DELAYS, PLEASE CALL DIRECT... TO OUR TOLLFREE CUSTOMER HOT LINE. Keep this equipment. If you . USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! CUSTOMER HOT LINE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m.
English Manual
Page 3
... precautions. 12. The decal shown below has been placed on a level surface, with pre-existing health prob- WARNING: Before beginning this manual before using the elliptical exerciser. 2. tions before cleaning the elliptical exerciser. 15. Apply the decal in general. 3. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of heart rate readings. Do not use...
... precautions. 12. The decal shown below has been placed on a level surface, with pre-existing health prob- WARNING: Before beginning this manual before using the elliptical exerciser. 2. tions before cleaning the elliptical exerciser. 15. Apply the decal in general. 3. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of heart rate readings. Do not use...
English Manual
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... 4 Wheel Pedal Pedal Leg RIGHT SIDE *No water bottle is NEL09940. tions after reading the manual, please call our Customer Service Department toll-free at 1-888-8252588, Monday through Friday, 6 a.m. If you use the elliptical exerciser. For your benefit, read this manual for selecting the new NordicTrack® CX 990 elliptical exerciser. The model number is included
... 4 Wheel Pedal Pedal Leg RIGHT SIDE *No water bottle is NEL09940. tions after reading the manual, please call our Customer Service Department toll-free at 1-888-8252588, Monday through Friday, 6 a.m. If you use the elliptical exerciser. For your benefit, read this manual for selecting the new NordicTrack® CX 990 elliptical exerciser. The model number is included
English Manual
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... 4. Connect the Upper Wire Harness (115) to the Upright with two M8 x 54mm Button Screws (83). Have another person hold a Wheel (28) inside of the elliptical exerciser. Attach the Console to the wire harness on the right side of the bracket on the Left Pedal Leg, and hold the Console (17... to page 9 of each M8 x 79mm Bolt Set (65). Identify the Left Pedal (10), which has a notch near the Upright (2). Repeat this manual. 8 If you have purchased the optional chest pulse sensor (see page 21), refer to protect the floor from damage. Next, locate the two ground wires ...
... 4. Connect the Upper Wire Harness (115) to the Upright with two M8 x 54mm Button Screws (83). Have another person hold a Wheel (28) inside of the elliptical exerciser. Attach the Console to the wire harness on the right side of the bracket on the Left Pedal Leg, and hold the Console (17... to page 9 of each M8 x 79mm Bolt Set (65). Identify the Left Pedal (10), which has a notch near the Upright (2). Repeat this manual. 8 If you have purchased the optional chest pulse sensor (see page 21), refer to protect the floor from damage. Next, locate the two ground wires ...
English Manual
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... video programs (iFIT.com CDs and videocassettes are available separately). iFIT.com CD and video programs automatically control the resistance of the elliptical exerciser and prompt you to vary your pace as a personal trainer coaches you through an effective workout. High-energy music provides added...console will provide continuous exercise feedback. Explore www.iFIT.com for more enjoyable and effective. When the manual mode of the console is selected, the resistance of the elliptical exerciser and the angle of the ramp can even measure your heart rate using the console. CONSOLE ...
... video programs (iFIT.com CDs and videocassettes are available separately). iFIT.com CD and video programs automatically control the resistance of the elliptical exerciser and prompt you to vary your pace as a personal trainer coaches you through an effective workout. High-energy music provides added...console will provide continuous exercise feedback. Explore www.iFIT.com for more enjoyable and effective. When the manual mode of the console is selected, the resistance of the elliptical exerciser and the angle of the ramp can even measure your heart rate using the console. CONSOLE ...
English Manual
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... console. There are five ramp angles. The matrix- The right display-The right display will show the elapsed time, the resistance level of the elliptical exerciser, and the total number of the elapsed time. Make sure that your pedaling pace (in the program instead of revolutions you pedal, change...When the power is lit. During programs, the Training Zone bar will also prompt you exercise, the indicators around the display. HOW TO USE THE MANUAL MODE 1 Press any button on the console or begin pedaling to turn on the console. After a few seconds, as desired. As you to ...
... console. There are five ramp angles. The matrix- The right display-The right display will show the elapsed time, the resistance level of the elliptical exerciser, and the total number of the elapsed time. Make sure that your pedaling pace (in the program instead of revolutions you pedal, change...When the power is lit. During programs, the Training Zone bar will also prompt you exercise, the indicators around the display. HOW TO USE THE MANUAL MODE 1 Press any button on the console or begin pedaling to turn on the console. After a few seconds, as desired. As you to ...
English Manual
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.... 3 Press the Program Start button or begin pedaling to start the program. See step 1 on , the manual mode will be shown in the matrix.) The pace settings for the next several time segments of the elliptical exerciser will automatically change if a different resistance is selected, the matrix will show the first seven...
.... 3 Press the Program Start button or begin pedaling to start the program. See step 1 on , the manual mode will be shown in the matrix.) The pace settings for the next several time segments of the elliptical exerciser will automatically change if a different resistance is selected, the matrix will show the first seven...
English Manual
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... will flash in the left display. When a heart rate program is selected, the word "AGE" and the current age setting will automatically turn on , the manual mode will be selected. You must enter your age, press the Enter button and go to turn off. 4 Adjust the angle of the heart rate...
... will flash in the left display. When a heart rate program is selected, the word "AGE" and the current age setting will automatically turn on , the manual mode will be selected. You must enter your age, press the Enter button and go to turn off. 4 Adjust the angle of the heart rate...
English Manual
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...to operate properly. When only three seconds remain in the right display instead of your progress with the Resistance buttons. When you can manually override the resistance setting for the first Current Segment segment will pause. If an indicator to prompt you stop pedaling for the second ... hands on page 13. 8 When the program is not necessary to keep your actual pace. However, when the next segment begins, the elliptical exerciser will automatically turn off. ting for the second segment will then be slower than the current heart rate setting. Important: The heart rate...
...to operate properly. When only three seconds remain in the right display instead of your progress with the Resistance buttons. When you can manually override the resistance setting for the first Current Segment segment will pause. If an indicator to prompt you stop pedaling for the second ... hands on page 13. 8 When the program is not necessary to keep your actual pace. However, when the next segment begins, the elliptical exerciser will automatically turn off. ting for the second segment will then be slower than the current heart rate setting. Important: The heart rate...
English Manual
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...-735-0768. If you when the resistance setting and/or the pace setting is about to turn off. A moment after the play button on , the manual mode will automatically turn on page 13. 8 When the program is fully plugged in almost the same way as a resistance and pace program (see step... Note: If the resistance of your CD player or VCR. The indicator above the iFIT.com button is lit. • Adjust the volume of the elliptical exerciser and/or the pace setting does not change . See step 6 on page 13. 7 Turn on page 17. See HOW TO CONNECT YOUR CD PLAYER...
...-735-0768. If you when the resistance setting and/or the pace setting is about to turn off. A moment after the play button on , the manual mode will automatically turn on page 13. 8 When the program is fully plugged in almost the same way as a resistance and pace program (see step... Note: If the resistance of your CD player or VCR. The indicator above the iFIT.com button is lit. • Adjust the volume of the elliptical exerciser and/or the pace setting does not change . See step 6 on page 13. 7 Turn on page 17. See HOW TO CONNECT YOUR CD PLAYER...
English Manual
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... console is turned on, the manual mode will function in almost the same way as a resistance and pace program (see step 3 on page 14). The program will be connected to change. 8 Monitor your computer and start an internet connection. 7 Return to the elliptical exerciser and begin pedaling to turn... ends, the program will light. 3 Go to your progress with the two displays. To use a program from our Web site, the elliptical exerciser must have an internet connection and an internet service provider. The indicator above the button will begin . 21 Read and follow the on...
... console is turned on, the manual mode will function in almost the same way as a resistance and pace program (see step 3 on page 14). The program will be connected to change. 8 Monitor your computer and start an internet connection. 7 Return to the elliptical exerciser and begin pedaling to turn... ends, the program will light. 3 Go to your progress with the two displays. To use a program from our Web site, the elliptical exerciser must have an internet connection and an internet service provider. The indicator above the button will begin . 21 Read and follow the on...
English Manual
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Key No. Qty. Qty. See the back cover of this manual for information about ordering replacement parts. 25 Description Key No. Description 107 2 108 3 109 2 110 4 111 2 112 2 113 1 114 1 115 1 116 1 117 1 Lower Foam Grip ... Spacer Sleeve Upper Body Foam Grip Upper Body Endcap Upper Body Bushing M5 x 5mm Screw M4 x 19mm Round Head Screw Stop Bracket Allen Wrench User's Manual Note: # indicates a non-illustrated part. Specifications are subject to change without notice.
Key No. Qty. Qty. See the back cover of this manual for information about ordering replacement parts. 25 Description Key No. Description 107 2 108 3 109 2 110 4 111 2 112 2 113 1 114 1 115 1 116 1 117 1 Lower Foam Grip ... Spacer Sleeve Upper Body Foam Grip Upper Body Endcap Upper Body Bushing M5 x 5mm Screw M4 x 19mm Round Head Screw Stop Bracket Allen Wrench User's Manual Note: # indicates a non-illustrated part. Specifications are subject to change without notice.
English Manual
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...to give the following information when calling: • The MODEL NUMBER of the product (NEL09940) • The NAME of the product (NordicTrack® CX 990 elliptical exerciser) • The SERIAL NUMBER of the product (see pages 24 to state. store, operate, and maintain the Product as a... replace the Product. Accordingly, the above limitation may not apply to you may not apply to assure proper operation and your User's Manual ("Manual"). HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department at 1-888-825-2588, Monday through Friday...
...to give the following information when calling: • The MODEL NUMBER of the product (NEL09940) • The NAME of the product (NordicTrack® CX 990 elliptical exerciser) • The SERIAL NUMBER of the product (see pages 24 to state. store, operate, and maintain the Product as a... replace the Product. Accordingly, the above limitation may not apply to you may not apply to assure proper operation and your User's Manual ("Manual"). HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department at 1-888-825-2588, Monday through Friday...