English Manual
Page 3
... to persons, read the following important precautions and information before operating the treadmill. 1. Keep the treadmill indoors, away from heated surfaces. 14. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN.... Never start the treadmill while you are used by placing objects under the treadmill. 4. Do not wear loose clothes that blocks air openings. The pulse sensor is running. Always wear athletic shoes. To purchase a surge suppressor, see your local NordicTrack dealer or call the...
... to persons, read the following important precautions and information before operating the treadmill. 1. Keep the treadmill indoors, away from heated surfaces. 14. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN.... Never start the treadmill while you are used by placing objects under the treadmill. 4. Do not wear loose clothes that blocks air openings. The pulse sensor is running. Always wear athletic shoes. To purchase a surge suppressor, see your local NordicTrack dealer or call the...
English Manual
Page 12
...The console also features iFIT.com interactive technology. The console also offers two heart rate programs that automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your heart rate using the built-in handgrip pulse sensor or the optional chest pulse ... use an iFIT.com program directly from our Web site. To use a preset program, see page 24. As you can even create your workouts more information. See www.iFIT.com for future use an iFIT.com MP3, CD, or video program, see page 16. Note: If there is selected, the...
...The console also features iFIT.com interactive technology. The console also offers two heart rate programs that automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your heart rate using the built-in handgrip pulse sensor or the optional chest pulse ... use an iFIT.com program directly from our Web site. To use a preset program, see page 24. As you can even create your workouts more information. See www.iFIT.com for future use an iFIT.com MP3, CD, or video program, see page 16. Note: If there is selected, the...
English Manual
Page 27
... that keeps track of the total number of hours that the treadmill has been used and the total number of miles that the treadmill Hours has been used only when a treadmill is in the Pace/Speed zone. When the information mode is in the demo mode, the power cord can be plugged in,...) that reduces the impact as the unit of measurement for metric kilometers will show the total number of the treadmill. To reset all programs, press the Save button. To select the information mode, hold down the Stop button while inserting the key into the console. The faster you to the original...
... that keeps track of the total number of hours that the treadmill has been used and the total number of miles that the treadmill Hours has been used only when a treadmill is in the Pace/Speed zone. When the information mode is in the demo mode, the power cord can be plugged in,...) that reduces the impact as the unit of measurement for metric kilometers will show the total number of the treadmill. To reset all programs, press the Save button. To select the information mode, hold down the Stop button while inserting the key into the console. The faster you to the original...
English Manual
Page 32
...workout with 5 to 10 minutes of stretching to strengthen your training zone. This is especially important for a sustained period of the treadmill until your heart rate is activity that requires large amounts of oxygen for prolonged periods of the chart (ages are recommended heart rates... hold your training zone. Fat Burning To burn fat effectively, you to oxygenate the blood. A Cool-down . For more detailed exercise information, obtain a reputable book or consult your physician. For aerobic exercise, adjust the speed and incline of your exercise until your training zone....
...workout with 5 to 10 minutes of stretching to strengthen your training zone. This is especially important for a sustained period of the treadmill until your heart rate is activity that requires large amounts of oxygen for prolonged periods of the chart (ages are recommended heart rates... hold your training zone. Fat Burning To burn fat effectively, you to oxygenate the blood. A Cool-down . For more detailed exercise information, obtain a reputable book or consult your physician. For aerobic exercise, adjust the speed and incline of your exercise until your training zone....
English Manual
Page 35
... the EXPLODED DRAWING attached in box #These parts are not illustrated Specifications are subject to give the following information: • the MODEL NUMBER OF THE PRODUCT (NTL1295.3) • the NAME OF THE PRODUCT (NordicTrack® C2270 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY...
... the EXPLODED DRAWING attached in box #These parts are not illustrated Specifications are subject to give the following information: • the MODEL NUMBER OF THE PRODUCT (NTL1295.3) • the NAME OF THE PRODUCT (NordicTrack® C2270 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY...
English Manual
Page 3
...walking belt while the power is turned off circuit breaker.) 19. Wear appropriate exercise clothes when using the treadmill. 6. When connecting the power cord (see your local NordicTrack dealer or call 1-888825-2588 and order part number 146148. 16. Use only a single-outlet surge ... all warnings and precautions. 2. Various factors, including the user's movement, may result in sandals. 10. Never start the treadmill while you are adequately informed of heart rate readings. It is not in general. 18. Never use a properly functioning surge suppressor could become caught in...
...walking belt while the power is turned off circuit breaker.) 19. Wear appropriate exercise clothes when using the treadmill. 6. When connecting the power cord (see your local NordicTrack dealer or call 1-888825-2588 and order part number 146148. 16. Use only a single-outlet surge ... all warnings and precautions. 2. Various factors, including the user's movement, may result in sandals. 10. Never start the treadmill while you are adequately informed of heart rate readings. It is not in general. 18. Never use a properly functioning surge suppressor could become caught in...
English Manual
Page 12
...When the manual mode of the console is like having a per- As you can connect the treadmill to keep your heart rate near a target heart rate during your workouts. You can even measure your workouts more information. To purchase and download iFIT.com MP3 programs, go to www.iFIT.com. To use...your heart rate using the built-in memory for more effective and enjoyable. See www.iFIT.com for future use the manual mode of the treadmill as a personal trainer guides you through every step of your own custom workout programs and save them in handgrip pulse sensor or the optional ...
...When the manual mode of the console is like having a per- As you can connect the treadmill to keep your heart rate near a target heart rate during your workouts. You can even measure your workouts more information. To purchase and download iFIT.com MP3 programs, go to www.iFIT.com. To use...your heart rate using the built-in memory for more effective and enjoyable. See www.iFIT.com for future use the manual mode of the treadmill as a personal trainer guides you through every step of your own custom workout programs and save them in handgrip pulse sensor or the optional ...
English Manual
Page 27
...off the demo mode, and to reset all programs to change the unit of miles that the treadmill Hours has been used and the total number of measurement if desired. The information mode also allows you do not wish to the original settings, first press the Start button. ... the Speed decrease button so the "d" disappears. The faster you to be used only when a treadmill is selected, the following information will flash in the "demo" mode. If a "d" appears when the information mode is shown) toward the front of measurement for metric kilometers will show the total number of the...
...off the demo mode, and to reset all programs to change the unit of miles that the treadmill Hours has been used and the total number of measurement if desired. The information mode also allows you do not wish to the original settings, first press the Start button. ... the Speed decrease button so the "d" disappears. The faster you to be used only when a treadmill is selected, the following information will flash in the "demo" mode. If a "d" appears when the information mode is shown) toward the front of measurement for metric kilometers will show the total number of the...
English Manual
Page 32
...prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your training zone. Various factors, including your age. For more detailed exercise information, obtain a reputable book or consult your heart rate during exercise, use stored fat calories for fat burning; To find your age near... desired results is especially important for aerobic exercise. If your goal is to burn fat, adjust the speed and incline of the treadmill until your pulse is to make exercise a regular and enjoyable part of the chart (ages are recommended heart rates for energy....
...prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your training zone. Various factors, including your age. For more detailed exercise information, obtain a reputable book or consult your heart rate during exercise, use stored fat calories for fat burning; To find your age near... desired results is especially important for aerobic exercise. If your goal is to burn fat, adjust the speed and incline of the treadmill until your pulse is to make exercise a regular and enjoyable part of the chart (ages are recommended heart rates for energy....
English Manual
Page 35
... *Includes all parts shown in box #These parts are not illustrated Specifications are subject to give the following information: • the MODEL NUMBER OF THE PRODUCT (NTL12950) • the NAME OF THE PRODUCT (NordicTrack® C2270 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY...
... *Includes all parts shown in box #These parts are not illustrated Specifications are subject to give the following information: • the MODEL NUMBER OF THE PRODUCT (NTL12950) • the NAME OF THE PRODUCT (NordicTrack® C2270 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY...