English Manual
Page 3
... used by placing objects under the treadmill. 21. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 20. Use only a single-outlet surge...treadmill is being administered. 15. Do not attempt to raise, lower, or move the walking belt while the power is running. Keep the power cord and the surge suppressor away from moisture ... damage, place a mat under the age of high speeds. Do not change speed or stop unexpectedly, which may affect the accuracy of heart rate readings. When folding or moving the treadmill...
... used by placing objects under the treadmill. 21. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 20. Use only a single-outlet surge...treadmill is being administered. 15. Do not attempt to raise, lower, or move the walking belt while the power is running. Keep the power cord and the surge suppressor away from moisture ... damage, place a mat under the age of high speeds. Do not change speed or stop unexpectedly, which may affect the accuracy of heart rate readings. When folding or moving the treadmill...
English Manual
Page 8
...is not available. 1 Grounded Outlet Box Surge Suppressor Grounding Pin Your treadmill, like any other substances to reduce the risk of 2 your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. To purchase a surge suppressor, see drawing 1 at the right). The surge...must be connected to a 2-pole receptacle as a properly grounded outlet box cover. Important: The treadmill is damaged, the walking belt may change speed or stop unexpectedly, which may be used it is equipped with your treadmill (see your treadmill being turned on or off. If the ...
...is not available. 1 Grounded Outlet Box Surge Suppressor Grounding Pin Your treadmill, like any other substances to reduce the risk of 2 your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. To purchase a surge suppressor, see drawing 1 at the right). The surge...must be connected to a 2-pole receptacle as a properly grounded outlet box cover. Important: The treadmill is damaged, the walking belt may change speed or stop unexpectedly, which may be used it is equipped with your treadmill (see your treadmill being turned on or off. If the ...
English Manual
Page 10
... mph; If a program has been selected, press the Select Program button repeatedly until the key is used, observe the alignment of the walking belt, and align it may take a moment for the treadmill to reach the selected incline setting. 10 Hold the handrails and begin to reach the...moment after the button is pressed, the incline will change the speed setting quickly, press the 1-step Speed buttons. To stop the walking belt, press the Stop button. To restart the walking belt, press the Start button or the Speed + button. Note: After the buttons are pressed, it if necessary (see the...
... mph; If a program has been selected, press the Select Program button repeatedly until the key is used, observe the alignment of the walking belt, and align it may take a moment for the treadmill to reach the selected incline setting. 10 Hold the handrails and begin to reach the...moment after the button is pressed, the incline will change the speed setting quickly, press the 1-step Speed buttons. To stop the walking belt, press the Stop button. To restart the walking belt, press the Start button or the Speed + button. Note: After the buttons are pressed, it if necessary (see the...
English Manual
Page 11
... accurate heart rate reading, continue to miles. 5 Follow your intensity level is ideal for fat burning. When the desired unit of the walking belt. The program display-When the manual mode or the iFIT.com mode is selected, the program display will display speed and distance in the Calories... new lap will change from one number to the other every few seconds, as shown by the indicators below ). To reset the displays, press the Stop button, remove the key, and then reinsert the key. 6 Measure your hands on the metal contacts on page 25). The Training Zone display-As you...
... accurate heart rate reading, continue to miles. 5 Follow your intensity level is ideal for fat burning. When the desired unit of the walking belt. The program display-When the manual mode or the iFIT.com mode is selected, the program display will display speed and distance in the Calories... new lap will change from one number to the other every few seconds, as shown by the indicators below ). To reset the displays, press the Stop button, remove the key, and then reinsert the key. 6 Measure your hands on the metal contacts on page 25). The Training Zone display-As you...
English Manual
Page 12
... Program button repeatedly until the Runner's Classic, Power Pace, Champion Course, or Extreme Challenge indicator lights. cline settings are finished exercising, stop the walking belt and remove the key. For about six seconds after the key is removed, the console is divided into the console. 7 When you... settings for the program. The program display will be selected. HOW TO USE PRESET PROGRAMS Step onto the foot rails, press the Stop button, and adjust the incline of different lengths. (The Time/Pace display will show how long the program will show both the ...
... Program button repeatedly until the Runner's Classic, Power Pace, Champion Course, or Extreme Challenge indicator lights. cline settings are finished exercising, stop the walking belt and remove the key. For about six seconds after the key is removed, the console is divided into the console. 7 When you... settings for the program. The program display will be selected. HOW TO USE PRESET PROGRAMS Step onto the foot rails, press the Stop button, and adjust the incline of different lengths. (The Time/Pace display will show how long the program will show both the ...
English Manual
Page 13
... demo mode. When you are lit after the key is removed, the console is pressed, an additional indicator will automatically adjust to a stop the program temporarily, press the Stop button. See step 5 on /off switch near the power cord to page 21 and turn off position and unplug the power cord. ... for the last segment is too high or too low, you can manually override the setting by pressing the Speed or Incline buttons. The walking belt will automatically adjust to the left again, the speed settings will move the on page 11. 5 Measure your progress with the displays. Note: If ...
... demo mode. When you are lit after the key is removed, the console is pressed, an additional indicator will automatically adjust to a stop the program temporarily, press the Stop button. See step 5 on /off switch near the power cord to page 21 and turn off position and unplug the power cord. ... for the last segment is too high or too low, you can manually override the setting by pressing the Speed or Incline buttons. The walking belt will automatically adjust to the left again, the speed settings will move the on page 11. 5 Measure your progress with the displays. Note: If ...
English Manual
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...select a custom program, press the Select Program button repeatedly until the Learn 1 or Learn 2 indicator lights. A moment after the button is pressed, the walking belt will be saved in the Current Segment column. HOW TO CREATE CUSTOM PROGRAMS 1 Insert the key fully into one-minute segments. Continue programming speed and... incline settings for the second segment as desired; See step 6 on page 11. 5 Measure your workout, press the Stop button twice. The three columns of the program is pressed, an additional indicator will be pro-
...select a custom program, press the Select Program button repeatedly until the Learn 1 or Learn 2 indicator lights. A moment after the button is pressed, the walking belt will be saved in the Current Segment column. HOW TO CREATE CUSTOM PROGRAMS 1 Insert the key fully into one-minute segments. Continue programming speed and... incline settings for the second segment as desired; See step 6 on page 11. 5 Measure your workout, press the Stop button twice. The three columns of the program is pressed, an additional indicator will be pro-
English Manual
Page 15
...are lit in the flashing Current Segment column and the treadmill will flash the maximum speed setting for the last segment is completed. The walking belt will begin walking. If desired, you , and three tones will continue until the Learn 1 or Learn 2 indicator lights. When the current.... A moment after a program is pressed, the treadmill will automatically adjust to the right will flash and a tone will be selected. To stop . The Time/Pace display will show how long the program will show the first five speed settings for the program, and the Speed display ...
...are lit in the flashing Current Segment column and the treadmill will flash the maximum speed setting for the last segment is completed. The walking belt will begin walking. If desired, you , and three tones will continue until the Learn 1 or Learn 2 indicator lights. When the current.... A moment after a program is pressed, the treadmill will automatically adjust to the right will flash and a tone will be selected. To stop . The Time/Pace display will show how long the program will show the first five speed settings for the program, and the Speed display ...
English Manual
Page 19
To stop and the Time/Pace display will begin to move at 1.0 mph. After a moment, the walking belt will begin to flash. When the CD or video program is completed, the walking belt will change when a "chirp" is heard: •... incline settings are too high or too low, you can manually override the settings at any time, press the Stop button on the console. If the volume is too high or too low, the console may not detect the... When the next "chirp" is heard, the speed and/or incline will stop the walking belt at any time by pressing the Speed or Incline buttons on the console.
To stop and the Time/Pace display will begin to move at 1.0 mph. After a moment, the walking belt will begin to flash. When the CD or video program is completed, the walking belt will change when a "chirp" is heard: •... incline settings are too high or too low, you can manually override the settings at any time, press the Stop button on the console. If the volume is too high or too low, the console may not detect the... When the next "chirp" is heard, the speed and/or incline will stop the walking belt at any time by pressing the Speed or Incline buttons on the console.
English Manual
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...sure that the audio cable is properly connected, that it is fully plugged in, and that the Time/Pace display is completed, the walking belt will stop the walking belt at any time by pressing the Speed or Incline buttons on our Web site. A list of the program. CAUTION: Always listen for ...Additional options are too high or too low, you can manually override the settings at any time, press the Stop button on -screen countdown ends, the program will begin and the walking belt will begin to the next settings of specific system requirements will begin to move at 1.0 mph. Read and ...
...sure that the audio cable is properly connected, that it is fully plugged in, and that the Time/Pace display is completed, the walking belt will stop the walking belt at any time by pressing the Speed or Incline buttons on our Web site. A list of the program. CAUTION: Always listen for ...Additional options are too high or too low, you can manually override the settings at any time, press the Stop button on -screen countdown ends, the program will begin and the walking belt will begin to the next settings of specific system requirements will begin to move at 1.0 mph. Read and ...
English Manual
Page 21
...in the "demo" mode. button so the display is in the display, the console is blank. To select the information mode, hold down the Stop button while inserting the key into convenient holders in a store. When the information mode is selected, the following information will not operate. To purchase ... should be used . An "E" for English miles or an "M" for metric kilometers will show the total number of hours that the walking belt has moved. When the console is selected, press the Speed - The information mode also allows you walk on and turn off the demo mode...
...in the "demo" mode. button so the display is in the display, the console is blank. To select the information mode, hold down the Stop button while inserting the key into convenient holders in a store. When the information mode is selected, the following information will not operate. To purchase ... should be used . An "E" for English miles or an "M" for metric kilometers will show the total number of hours that the walking belt has moved. When the console is selected, press the Speed - The information mode also allows you walk on and turn off the demo mode...
English Manual
Page 26
...Pivot Spacer Magnet Front Roller/Pulley Frame Pivot Nut Reed Switch/Sensor Wire U-nut Reed Switch Clip Lift Frame Walking Belt Motor Assembly Motor Pulley/Flywheel/Fan Motor Belt Motor Pivot Nut Motor Tension Nut Motor Tension Bolt Motor Pivot Bolt Hood Incline Motor Bolt Plastic Stand-off Power ...Leg 26 Bolt 2" Console Screw Roller Washer Lock Knob Spacer Incline Motor Incline Motor Stop Motor Belly Pan Audio Wire Nut Static Decal Circuit Breaker Power Cord On/Off Switch Spring Bolt Belt Guide Screw Belt Guide Isolator Motor Star Washer Spring Washer Spring Nut Right Foot Rail Cap Key No....
...Pivot Spacer Magnet Front Roller/Pulley Frame Pivot Nut Reed Switch/Sensor Wire U-nut Reed Switch Clip Lift Frame Walking Belt Motor Assembly Motor Pulley/Flywheel/Fan Motor Belt Motor Pivot Nut Motor Tension Nut Motor Tension Bolt Motor Pivot Bolt Hood Incline Motor Bolt Plastic Stand-off Power ...Leg 26 Bolt 2" Console Screw Roller Washer Lock Knob Spacer Incline Motor Incline Motor Stop Motor Belly Pan Audio Wire Nut Static Decal Circuit Breaker Power Cord On/Off Switch Spring Bolt Belt Guide Screw Belt Guide Isolator Motor Star Washer Spring Washer Spring Nut Right Foot Rail Cap Key No....