English Manual
Page 1
Serial Number Decal QUESTIONS? USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! Save this equipment. Write the serial number in the location shown below. MST CAUTION Read all precautions and instructions in this manual before using this manual for reference. TO AVOID UNNECESSARY DELAYS, PLEASE CALL...
Serial Number Decal QUESTIONS? USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! Save this equipment. Write the serial number in the location shown below. MST CAUTION Read all precautions and instructions in this manual before using this manual for reference. TO AVOID UNNECESSARY DELAYS, PLEASE CALL...
English Manual
Page 2
NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
English Manual
Page 3
... may compromise your ability to maintain your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 17. Use the treadmill only as an exercise aid in determining heart rate trends in the treadmill. Do not operate the treadmill if the power cord or plug is damaged, ... a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of this manual. 12. Do not attempt to raise, lower, or move the treadmill. 3 Never start the treadmill while you are adequately informed of all users of carrying 15 or more than 300 pounds. 8. Do...
... may compromise your ability to maintain your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 17. Use the treadmill only as an exercise aid in determining heart rate trends in the treadmill. Do not operate the treadmill if the power cord or plug is damaged, ... a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of this manual. 12. Do not attempt to raise, lower, or move the treadmill. 3 Never start the treadmill while you are adequately informed of all users of carrying 15 or more than 300 pounds. 8. Do...
English Manual
Page 4
... settings of 35 or persons with pre-existing health problems. Read all parts of the treadmill by placing objects under the treadmill. Servicing other than the procedures in this treadmill in any time by or through the use this manual should be prepared for in the location shown. SAVE THESE INSTRUCTIONS The decals shown...
... settings of 35 or persons with pre-existing health problems. Read all parts of the treadmill by placing objects under the treadmill. Servicing other than the procedures in this treadmill in any time by or through the use this manual should be prepared for in the location shown. SAVE THESE INSTRUCTIONS The decals shown...
English Manual
Page 5
...). And when you , please note the product model number and serial number before using the APEX 4100i treadmill. The serial number can be found on a decal attached to make your benefit, read this manual for selecting the revolutionary APEX 4100i treadmill from NordicTrack®. Book Holder Hand Weights Handrail Lock Knob LEFT SIDE Key/Clip Water Bottle Holder...
...). And when you , please note the product model number and serial number before using the APEX 4100i treadmill. The serial number can be found on a decal attached to make your benefit, read this manual for selecting the revolutionary APEX 4100i treadmill from NordicTrack®. Book Holder Hand Weights Handrail Lock Knob LEFT SIDE Key/Clip Water Bottle Holder...
English Manual
Page 9
... music provides added motivation. With the treadmill connected to your exercise. Program Display ... automatically adjusts the speed and incline of the treadmill can even measure your home. Video programs offer...treadmill to your workout. IFIT.com CD programs automatically control the speed and incline of clear plastic on the treadmill... is a thin sheet of the treadmill as iFIT.com CD programs, but add the... to help you can connect the treadmill to give you exercise, the console...free 1-800-735-0768. You can connect the treadmill to keep your heart rate near a target ...
... music provides added motivation. With the treadmill connected to your exercise. Program Display ... automatically adjusts the speed and incline of the treadmill can even measure your home. Video programs offer...treadmill to your workout. IFIT.com CD programs automatically control the speed and incline of clear plastic on the treadmill... is a thin sheet of the treadmill as iFIT.com CD programs, but add the... to help you can connect the treadmill to give you exercise, the console...free 1-800-735-0768. You can connect the treadmill to keep your heart rate near a target ...
English Manual
Page 10
...STARTED 1 Attach the clip to enter your clothes. If you are last pressed, the weight setting will light. The buttons can use the manual mode of age and have heart problems, or if you are taking a few steps backward until the key is not pulled from our ...medical device. display. Stand on the console will disappear from the console. sert the key into the console. The pulse sensor is inserted, the treadmill incline system may affect the accuracy of your weight quickly. sole, adjust the position of your clothes. CAUTION: Before operating the console, read the...
...STARTED 1 Attach the clip to enter your clothes. If you are last pressed, the weight setting will light. The buttons can use the manual mode of age and have heart problems, or if you are taking a few steps backward until the key is not pulled from our ...medical device. display. Stand on the console will disappear from the console. sert the key into the console. The pulse sensor is inserted, the treadmill incline system may affect the accuracy of your weight quickly. sole, adjust the position of your clothes. CAUTION: Before operating the console, read the...
English Manual
Page 11
... Speed + button to reach the selected incline setting. 11 The LED track-When the manual mode or the iFIT.com mode is selected, the program display will show the approximate intensity level of the treadmill as shown by 0.1 mph; When you exercise, the Training Zone display will light in... sequence until the words "MANUAL MODE" appear in the display are not using the handgrip pulse sensor, the display ...
... Speed + button to reach the selected incline setting. 11 The LED track-When the manual mode or the iFIT.com mode is selected, the program display will show the approximate intensity level of the treadmill as shown by 0.1 mph; When you exercise, the Training Zone display will light in... sequence until the words "MANUAL MODE" appear in the display are not using the handgrip pulse sensor, the display ...
English Manual
Page 12
...If the displays and indicators on the upper contacts, and your fingers must be at the lowest level when the treadmill is selected, remove the key and then reinsert it in this manual refer to miles. Next, press the Select Course button repeatedly to the off position and unplug the power cord...aerobic exercise, and nine programs for about 15 seconds. 7 When you can display speed and distance in the main display, you are finished using the treadmill, move the on page 10. 2 Select the desired preset program. Speed-The right side of the main display shows the speed of measurement. To...
...If the displays and indicators on the upper contacts, and your fingers must be at the lowest level when the treadmill is selected, remove the key and then reinsert it in this manual refer to miles. Next, press the Select Course button repeatedly to the off position and unplug the power cord...aerobic exercise, and nine programs for about 15 seconds. 7 When you can display speed and distance in the main display, you are finished using the treadmill, move the on page 10. 2 Select the desired preset program. Speed-The right side of the main display shows the speed of measurement. To...
English Manual
Page 13
...in the main display to scroll across the main display. The program will begin to alert you manually override the speed or incline setting for the current segment, when the segment ends the treadmill will sound. To restart the program, press the Start button or the Speed + button. ... the key. The time will move downward so that all speed settings will begin walking. When the first segment is pressed, the treadmill will show the first thirteen speed settings for the program you are programmed for the current segment is pressed, an additional indicator will then...
...in the main display to scroll across the main display. The program will begin to alert you manually override the speed or incline setting for the current segment, when the segment ends the treadmill will sound. To restart the program, press the Start button or the Speed + button. ... the key. The time will move downward so that all speed settings will begin walking. When the first segment is pressed, the treadmill will show the first thirteen speed settings for the program you are programmed for the current segment is pressed, an additional indicator will then...
English Manual
Page 14
Three seconds after the button is inserted, the manual mode will be saved in the Current Segment column. Hold the handrails and begin to the left . Each custom pro- gram is completed, the columns ... column to the right. The speed setting for as many segments as desired by pressing the Speed and Incline buttons. The three columns of the treadmill as desired; Instead, each segment. play. (The incline settings are not shown in the main display. Continue programming speed and incline settings for the first...
Three seconds after the button is inserted, the manual mode will be saved in the Current Segment column. Hold the handrails and begin to the left . Each custom pro- gram is completed, the columns ... column to the right. The speed setting for as many segments as desired by pressing the Speed and Incline buttons. The three columns of the treadmill as desired; Instead, each segment. play. (The incline settings are not shown in the main display. Continue programming speed and incline settings for the first...
English Manual
Page 15
... refer to the left .) When you programmed previously. Note: If only three columns of indicators are pro- Each program is inserted, the manual mode will be saved in the program display will then slow to start the program. Then, press the Start button and program speed and ...the selected program and the total program time will automatically adjust to scroll across the main display. A moment after a custom program is pressed, the treadmill will begin walking. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate,...
... refer to the left .) When you programmed previously. Note: If only three columns of indicators are pro- Each program is inserted, the manual mode will be saved in the program display will then slow to start the program. Then, press the Start button and program speed and ...the selected program and the total program time will automatically adjust to scroll across the main display. A moment after a custom program is pressed, the treadmill will begin walking. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate,...
English Manual
Page 16
...sensor, refer to the instructions included with the chest pulse sensor. 2 Insert the key fully into seven, four-minute levels. The incline of the treadmill will automatically adjust to 3% and the walking belt will increase to 2.5 mph. 16 Each level consists of tones will sound, the speed setting ...setting and one -minute segments. When only three seconds remain in the thirteen columns to the right. When the key is inserted, the manual mode will show the first thirteen speed settings for the second segment will flash in the main display. Three seconds after the fitness test ...
...sensor, refer to the instructions included with the chest pulse sensor. 2 Insert the key fully into seven, four-minute levels. The incline of the treadmill will automatically adjust to 3% and the walking belt will increase to 2.5 mph. 16 Each level consists of tones will sound, the speed setting ...setting and one -minute segments. When only three seconds remain in the thirteen columns to the right. When the key is inserted, the manual mode will show the first thirteen speed settings for the second segment will flash in the main display. Three seconds after the fitness test ...
English Manual
Page 17
...key is completed, the walking belt will be stopped temporarily and then restarted. The fitness test program will then be completed, regardless of the treadmill will automatically be stopped at any four-minute level (after four minutes, after eight minutes, etc.), the fitness test program will end and the... the fitness test program is completed, the letter "C" will appear in the main display and a two-minute cool-down period is inserted, the manual mode will automatically increase. lems, or if you are ten fitness levels; To put on the chest pulse sensor, refer to use the pulse-...
...key is completed, the walking belt will be stopped temporarily and then restarted. The fitness test program will then be completed, regardless of the treadmill will automatically be stopped at any four-minute level (after four minutes, after eight minutes, etc.), the fitness test program will end and the... the fitness test program is completed, the letter "C" will appear in the main display and a two-minute cool-down period is inserted, the manual mode will automatically increase. lems, or if you are ten fitness levels; To put on the chest pulse sensor, refer to use the pulse-...
English Manual
Page 21
...the cable into the included adapter. Plug the adapter into your CD player. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page 10. 2 Select the iFIT.com mode. Note:...CD or video program, press the iFIT.com button. To use iFIT.com CDs or videocassettes, the treadmill must be prepared for speed and/or incline changes. If you when the speed and/or incline of...video program. 1 Insert the key fully into the console. If the AUDIO OUT jack is inserted, the manual mode will light. 3 Insert the iFIT.com CD or videocassette. If you through your workout. Plug one...
...the cable into the included adapter. Plug the adapter into your CD player. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page 10. 2 Select the iFIT.com mode. Note:...CD or video program, press the iFIT.com button. To use iFIT.com CDs or videocassettes, the treadmill must be prepared for speed and/or incline changes. If you when the speed and/or incline of...video program. 1 Insert the key fully into the console. If the AUDIO OUT jack is inserted, the manual mode will light. 3 Insert the iFIT.com CD or videocassette. If you through your workout. Plug one...
English Manual
Page 22
... begin to flash in , and that the time is not wrapped around a power cord. • If you are too high or too low, you can manually override the settings at 1 mph. When the next "chirp" is heard, the speed and incline will change to the next settings of the CD or... display. However, when the next "chirp" is flashing, press the Start button or the Speed + button on the console. • Adjust the volume of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com indicator is lit and that it is not flashing in the...
... begin to flash in , and that the time is not wrapped around a power cord. • If you are too high or too low, you can manually override the settings at 1 mph. When the next "chirp" is heard, the speed and incline will change to the next settings of the CD or... display. However, when the next "chirp" is flashing, press the Start button or the Speed + button on the console. • Adjust the volume of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com indicator is lit and that it is not flashing in the...
English Manual
Page 23
... start an internet connection. 4 Start your computer and start the program. If the speed or incline settings are soon to the next settings of the treadmill does not change . Additional options are too high or too low, you start the program, an on the console. After a moment, the walking belt ...If the speed or incline of the program. In addition, make sure that the iFIT.com indicator is lit and that it is inserted, the manual mode will change to access basic programs, audio programs, and video programs directly from our Web site, press the iFIT.com button. See www.iFIT...
... start an internet connection. 4 Start your computer and start the program. If the speed or incline settings are soon to the next settings of the treadmill does not change . Additional options are too high or too low, you start the program, an on the console. After a moment, the walking belt ...If the speed or incline of the program. In addition, make sure that the iFIT.com indicator is lit and that it is inserted, the manual mode will change to access basic programs, audio programs, and video programs directly from our Web site, press the iFIT.com button. See www.iFIT...
English Manual
Page 30
.... Washer Rear Roller Adj. Key No. NTTL18906 R0402A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual.
.... Washer Rear Roller Adj. Key No. NTTL18906 R0402A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual.
English Manual
Page 31
...2F 8" Blue Wire, 2F 20" White Wire, 2F 20" White Wire, M/F 4" Black Wire, 2F 20" Wire Harness User's Manual * Includes all parts shown in the center of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and 31 and the EXPLODED... give the following information: • The MODEL NUMBER OF THE PRODUCT (NTTL18906) • The NAME OF THE PRODUCT (NordicTrack® APEX 4100i treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). 31 Qty. 101 1 102 1 103 2 104 2 105 2 106 2 107 1 108 6 109 20 110 2 111 2 112 2 113 ...
...2F 8" Blue Wire, 2F 20" White Wire, 2F 20" White Wire, M/F 4" Black Wire, 2F 20" Wire Harness User's Manual * Includes all parts shown in the center of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and 31 and the EXPLODED... give the following information: • The MODEL NUMBER OF THE PRODUCT (NTTL18906) • The NAME OF THE PRODUCT (NordicTrack® APEX 4100i treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). 31 Qty. 101 1 102 1 103 2 104 2 105 2 106 2 107 1 108 6 109 20 110 2 111 2 112 2 113 ...
English Manual
Page 32
... and authorized service provider, or, at 1-888-825-2588 and tell them your name and address and the serial number of your User's Manual ("Manual"). The hood, covers, belly pan, and decals are covered for one is authorized to change, modify or extend the terms of this limited...AND SERVICE-Simply call our Customer Service Department at our option, we will ship to you . LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® APEX 4100i treadmill ("Product") is warranted to be free of all other consequential damages of the defect; The belt and deck are covered for service. ...
... and authorized service provider, or, at 1-888-825-2588 and tell them your name and address and the serial number of your User's Manual ("Manual"). The hood, covers, belly pan, and decals are covered for one is authorized to change, modify or extend the terms of this limited...AND SERVICE-Simply call our Customer Service Department at our option, we will ship to you . LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® APEX 4100i treadmill ("Product") is warranted to be free of all other consequential damages of the defect; The belt and deck are covered for service. ...