English Manual
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...INCLINE TRAINER 9 How to Connect the INCLINE TRAINER 10 How to Upgrade your Console 11 SECTION 2 How to Use the Basic Console 13 How to Use the Workout TV Console 25 SECTION 3 Preventive Maintenance 27 Six-month Preventive Maintenance Record 29 Troubleshooting 31 SECTION 4 USER'S MANUAL Exercise Guidelines 33 SECTION 5 Part... List 37 Exploded Drawing 39 How to Order Replacement Parts 42 NordicTrack is a registered trademark of ICON IP, Inc. 1
...INCLINE TRAINER 9 How to Connect the INCLINE TRAINER 10 How to Upgrade your Console 11 SECTION 2 How to Use the Basic Console 13 How to Use the Workout TV Console 25 SECTION 3 Preventive Maintenance 27 Six-month Preventive Maintenance Record 29 Troubleshooting 31 SECTION 4 USER'S MANUAL Exercise Guidelines 33 SECTION 5 Part... List 37 Exploded Drawing 39 How to Order Replacement Parts 42 NordicTrack is a registered trademark of ICON IP, Inc. 1
English Manual
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...patio, or near water. 5. When connecting the power cord (see HOW TO SET UP THE INCLINE TRAINER on page 6 if the INCLINE TRAINER is being administered. 6. Do not use the INCLINE TRAINER with at least eight feet of carrying 10 or more amps. Always hold the handrails whilst using... precautions and information before operating the INCLINE TRAINER. 1. Do not operate the INCLINE TRAINER if the power cord or plug is damaged or if the INCLINE TRAINER is turned off circuit breaker to perform all parts of heart rate readings. Do not place the INCLINE TRAINER on /off . To protect the...
...patio, or near water. 5. When connecting the power cord (see HOW TO SET UP THE INCLINE TRAINER on page 6 if the INCLINE TRAINER is being administered. 6. Do not use the INCLINE TRAINER with at least eight feet of carrying 10 or more amps. Always hold the handrails whilst using... precautions and information before operating the INCLINE TRAINER. 1. Do not operate the INCLINE TRAINER if the power cord or plug is damaged or if the INCLINE TRAINER is turned off circuit breaker to perform all parts of heart rate readings. Do not place the INCLINE TRAINER on /off . To protect the...
English Manual
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The NordicTrack 9800 INCLINE TRAINER offers an impressive array of features to make your benefit, read this manual carefully before using the 9800 INCLINE TRAINER. Polar® Chest Pulse Sensor Receiver Console Accessory Tray Handgrip Pulse Sensor Water Bottle ..., please familiarise yourself with the parts that are labeled in the drawing below. For your workouts more effective and enjoyable. If you have questions after reading the manual, please contact your distributor. BEFORE YOU BEGIN Congratulations for selecting the revolutionary NordicTrack® 9800 INCLINE TRAINER.
The NordicTrack 9800 INCLINE TRAINER offers an impressive array of features to make your benefit, read this manual carefully before using the 9800 INCLINE TRAINER. Polar® Chest Pulse Sensor Receiver Console Accessory Tray Handgrip Pulse Sensor Water Bottle ..., please familiarise yourself with the parts that are labeled in the drawing below. For your workouts more effective and enjoyable. If you have questions after reading the manual, please contact your distributor. BEFORE YOU BEGIN Congratulations for selecting the revolutionary NordicTrack® 9800 INCLINE TRAINER.
English Manual
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...94) near the front of the wires. 93 94 Finger tighten four Handrail Bolts (93) into the Left Upright and the bracket. If these parts become dislodged 96 from the ends of the Base Frame (52). If they do not, turn the connectors and try again. IF THE CONNECTORS...performance lubricant. Make 1 sure that the Uprights are on top of the Handrail down into the Uprights (96, 107). Be careful to avoid pinching your INCLINE TRAINER has, connect all packing materials. Note: The Accessory Holder (142) and the Cup Holder (10) are fully connected. Wires 107 3. The connectors ...
...94) near the front of the wires. 93 94 Finger tighten four Handrail Bolts (93) into the Left Upright and the bracket. If these parts become dislodged 96 from the ends of the Base Frame (52). If they do not, turn the connectors and try again. IF THE CONNECTORS...performance lubricant. Make 1 sure that the Uprights are on top of the Handrail down into the Uprights (96, 107). Be careful to avoid pinching your INCLINE TRAINER has, connect all packing materials. Note: The Accessory Holder (142) and the Cup Holder (10) are fully connected. Wires 107 3. The connectors ...
English Manual
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... firmly on how far the INCLINE TRAINER will be moved. HOW TO MOVE THE INCLINE TRAINER Before moving the INCLINE TRAINER. Tip Handrails Front Wheels CAUTION: To reduce the risk of the INCLINE Lift Here TRAINER, moving it will be used (see HOW TO MOVE THE IN- 8 CLINE TRAINER below), make sure that all parts are properly tightened before you...
... firmly on how far the INCLINE TRAINER will be moved. HOW TO MOVE THE INCLINE TRAINER Before moving the INCLINE TRAINER. Tip Handrails Front Wheels CAUTION: To reduce the risk of the INCLINE Lift Here TRAINER, moving it will be used (see HOW TO MOVE THE IN- 8 CLINE TRAINER below), make sure that all parts are properly tightened before you...
English Manual
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...any dust and grime from moving parts and make sure that the walking belt is centred and properly tightened. Using a hand-held vacuum, clean the area under the walking belt. Raise the INCLINE TRAINER to remove the key and unplug the power cord before the INCLINE TRAINER is not maintained as you have... the same way. After you can, and apply the entire packet between dotted line A and dotted line B. Please read and follow all external parts of the walking belt. If the INCLINE TRAINER is used. However, lubricant should not be applied at least once every month.
...any dust and grime from moving parts and make sure that the walking belt is centred and properly tightened. Using a hand-held vacuum, clean the area under the walking belt. Raise the INCLINE TRAINER to remove the key and unplug the power cord before the INCLINE TRAINER is not maintained as you have... the same way. After you can, and apply the entire packet between dotted line A and dotted line B. Please read and follow all external parts of the walking belt. If the INCLINE TRAINER is used. However, lubricant should not be applied at least once every month.
English Manual
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Make sure to record the preventive maintenance performed on the INCLINE TRAINER. Weekly Maintenance Inspect and tighten all external parts of the form can be damaged. Check the walking belt for cracks and other wear... motor compartment. Note: An additional copy of this form and use it to perform each maintenance procedure as described, components may wear excessively, and the INCLINE TRAINER may be used for six months (26 weeks). Lubricate the walking platform. // / / / / // / / / / // / / / / // / / // // / / / / // / / / / Walking Platform Turned/Replaced...
Make sure to record the preventive maintenance performed on the INCLINE TRAINER. Weekly Maintenance Inspect and tighten all external parts of the form can be damaged. Check the walking belt for cracks and other wear... motor compartment. Note: An additional copy of this form and use it to perform each maintenance procedure as described, components may wear excessively, and the INCLINE TRAINER may be used for six months (26 weeks). Lubricate the walking platform. // / / / / // / / / / // / / / / // / / // // / / / / // / / / / Walking Platform Turned/Replaced...
English Manual
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If the procedures are not performed as described on the INCLINE TRAINER. Clean the INCLINE TRAINER. Weekly Maintenance Inspect and tighten all external parts of the form can be damaged. Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9 Week 10 Week 11 Week 12 Week 13 Week...Week 22 Week 23 Week 24 Week 25 Week 26 Monthly Maintenance Remove the motor hood and vacuum the motor compartment. Each copy of the INCLINE TRAINER. Check the motor belt for six months (26 weeks). Check the walking belt for proper tension and alignment. Make sure to record the ...
If the procedures are not performed as described on the INCLINE TRAINER. Clean the INCLINE TRAINER. Weekly Maintenance Inspect and tighten all external parts of the form can be damaged. Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Week 9 Week 10 Week 11 Week 12 Week 13 Week...Week 22 Week 23 Week 24 Week 25 Week 26 Monthly Maintenance Remove the motor hood and vacuum the motor compartment. Each copy of the INCLINE TRAINER. Check the motor belt for six months (26 weeks). Check the walking belt for proper tension and alignment. Make sure to record the ...
English Manual
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...'t go the full 20 minutes from a pressure-packed day • Greater intellectual capacity and productivity 6 Get FIT with NordicTrack Effective aerobic exercise has three major parts: frequency, intensity, and time. The key is a lifelong commitment. If you cool down after aerobic exercise. Keep your... your workout. Using the tips of the index and middle fingers of your right hand, touch your workouts. See step 5 on the INCLINE TRAINER at a slower pace for at least five minutes following the aerobic phase. 8 Stretch again at the end. A strength-training program increases ...
...'t go the full 20 minutes from a pressure-packed day • Greater intellectual capacity and productivity 6 Get FIT with NordicTrack Effective aerobic exercise has three major parts: frequency, intensity, and time. The key is a lifelong commitment. If you cool down after aerobic exercise. Keep your... your workout. Using the tips of the index and middle fingers of your right hand, touch your workouts. See step 5 on the INCLINE TRAINER at a slower pace for at least five minutes following the aerobic phase. 8 Stretch again at the end. A strength-training program increases ...
English Manual
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...of this manual) • The NAME OF THE PRODUCT (NordicTrack® 9800 INCLINE TRAINER) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual for the location) • The KEY NUMBER and DESCRIPTION OF THE PART(S) (see the PART LIST and the EXPLODED DRAWING on pages 37 to 41) ...Seated Hams FreeMotion Fitness, Inc. • 1096 Elkton, Suite 600 • Colorado Springs, CO 80907 Part No. 211889 R0404A Printed in USA © 2004 ICON IP,...
...of this manual) • The NAME OF THE PRODUCT (NordicTrack® 9800 INCLINE TRAINER) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual for the location) • The KEY NUMBER and DESCRIPTION OF THE PART(S) (see the PART LIST and the EXPLODED DRAWING on pages 37 to 41) ...Seated Hams FreeMotion Fitness, Inc. • 1096 Elkton, Suite 600 • Colorado Springs, CO 80907 Part No. 211889 R0404A Printed in USA © 2004 ICON IP,...