English Manual
Page 1
... OUR TOLL-FREE CUSTOMER HOT LINE. CUSTOMER HOT LINE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. Save this equipment. Patent Pending Model No. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! Serial Number Decal QUESTIONS? NTTL11513 Serial No. If you . The trained technicians on our...
... OUR TOLL-FREE CUSTOMER HOT LINE. CUSTOMER HOT LINE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. Save this equipment. Patent Pending Model No. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! Serial Number Decal QUESTIONS? NTTL11513 Serial No. If you . The trained technicians on our...
English Manual
Page 2
NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLE-SHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLE-SHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
English Manual
Page 3
... on the same circuit. Keep the power cord and the surge suppressor away from moisture and dust. Athletic support clothes are adequately informed of this manual. 12. Always wear athletic shoes. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working... only as an exercise aid in determining heart rate trends in order to the off switch.) 10. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 20.
... on the same circuit. Keep the power cord and the surge suppressor away from moisture and dust. Athletic support clothes are adequately informed of this manual. 12. Always wear athletic shoes. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working... only as an exercise aid in determining heart rate trends in order to the off switch.) 10. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 20.
English Manual
Page 4
...chirp" and be performed by an authorized service representative. Inspect and tighten all instructions before performing the main- WARNING: Before beginning this manual should be prepared for in-home use , before cleaning the treadmill, and before using them. 28. If the decal is intended ...hood unless instructed to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your CD player or VCR when you can manually override the speed and incline settings at the right is especially important for personal injury or property damage sustained by pressing the speed...
...chirp" and be performed by an authorized service representative. Inspect and tighten all instructions before performing the main- WARNING: Before beginning this manual should be prepared for in-home use , before cleaning the treadmill, and before using them. 28. If the decal is intended ...hood unless instructed to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your CD player or VCR when you can manually override the speed and incline settings at the right is especially important for personal injury or property damage sustained by pressing the speed...
English Manual
Page 5
...get the most from your benefit, read this manual for selecting the new NordicTrack® 2500 R treadmill. If you 're not exercising, the unique 2500 R can be folded up, requiring less than half the floor space of this manual carefully before calling. And when you have ...questions after reading the manual, please call our Customer Service Department...
...get the most from your benefit, read this manual for selecting the new NordicTrack® 2500 R treadmill. If you 're not exercising, the unique 2500 R can be folded up, requiring less than half the floor space of this manual carefully before calling. And when you have ...questions after reading the manual, please call our Customer Service Department...
English Manual
Page 9
...console will provide continuous exercise feedback. High-energy music provides added motivation. To use a custom program, see page 21. To create and use the manual mode of the console, remove it. In addition, you through every step of your home. Three preset workout programs are soon to your computer, ... special iFIT.com CD programs (iFIT.com CDs are available separately). Program Display Pulse Sensor Pulse Sensor Note: If there is in the manual mode, the speed and incline of the treadmill can be available. See www.iFIT.com for future use an iFIT.com program directly from...
...console will provide continuous exercise feedback. High-energy music provides added motivation. To use a custom program, see page 21. To create and use the manual mode of the console, remove it. In addition, you through every step of your home. Three preset workout programs are soon to your computer, ... special iFIT.com CD programs (iFIT.com CDs are available separately). Program Display Pulse Sensor Pulse Sensor Note: If there is in the manual mode, the speed and incline of the treadmill can be available. See www.iFIT.com for future use an iFIT.com program directly from...
English Manual
Page 11
... in the current segment of the program, and the number of 1/4mile laps you have completed. The incline range is inserted, the manual Manual Indicator mode will show the elapsed time and the number of 1/4-mile laps you have completed. buttons. To restart the walking belt, ...around the track will light in the display are using the handgrip pulse sensor, this display will begin . gram button repeatedly to select the manual mode. 3 Press the Start button or the Speed + button to reach the selected speed setting. A moment after the button is pressed...
... in the current segment of the program, and the number of 1/4mile laps you have completed. The incline range is inserted, the manual Manual Indicator mode will show the elapsed time and the number of 1/4-mile laps you have completed. buttons. To restart the walking belt, ...around the track will light in the display are using the handgrip pulse sensor, this display will begin . gram button repeatedly to select the manual mode. 3 Press the Start button or the Speed + button to reach the selected speed setting. A moment after the button is pressed...
English Manual
Page 12
... long the program will be damaged. When the desired unit of the treadmill to start the program. Note: For simplicity, all instructions in this manual refer to page 21 and turn off switch near the power cord to hold down the Stop button while inserting the key into the console...of the three preset programs. When the key is measured in the Heart Rate/Calories display, and then your current pace (pace is inserted, the manual mode will change the unit of the preset programs, press the Select Program button repeatedly until the Mountain Trail, Gorge Trail, or Canyon Run indicator...
... long the program will be damaged. When the desired unit of the treadmill to start the program. Note: For simplicity, all instructions in this manual refer to page 21 and turn off switch near the power cord to hold down the Stop button while inserting the key into the console...of the three preset programs. When the key is measured in the Heart Rate/Calories display, and then your current pace (pace is inserted, the manual mode will change the unit of the preset programs, press the Select Program button repeatedly until the Mountain Trail, Gorge Trail, or Canyon Run indicator...
English Manual
Page 13
...completed, all of the treadmill is about to change, the Speed/Pace display and/or the Distance/Incline display will flash to alert you manually override the speed or incline setting for the next segment. The walking belt will automatically adjust to the speed and incline settings for the ... your heart rate, if desired. Refer to the left again and some indicators in the program display will begin to the right. When you can manually override the setting by pressing the Speed or Incline buttons on page 12. 6 When the program has ended, remove the key. Refer to step...
...completed, all of the treadmill is about to change, the Speed/Pace display and/or the Distance/Incline display will flash to alert you manually override the speed or incline setting for the next segment. The walking belt will automatically adjust to the speed and incline settings for the ... your heart rate, if desired. Refer to the left again and some indicators in the program display will begin to the right. When you can manually override the setting by pressing the Speed or Incline buttons on page 12. 6 When the program has ended, remove the key. Refer to step...
English Manual
Page 14
.... 14 The speed setting for as many segments as described above. umn of the treadmill to the left . A moment after the button is inserted, the manual Learn Indicator mode will be selected. gram is completed all columns of indicators will be lit in the flashing Current Segment col- tings are finished...
.... 14 The speed setting for as many segments as described above. umn of the treadmill to the left . A moment after the button is inserted, the manual Learn Indicator mode will be selected. gram is completed all columns of indicators will be lit in the flashing Current Segment col- tings are finished...
English Manual
Page 15
... the left. See step 6 on page 13. 15 See GETTING STARTED on page 11. 5 Measure your progress with the displays. Each program is inserted, the manual Learn Indicator mode will continue until the speed setting for each time a segment is selected, the program display will move to the left . tings are...
... the left. See step 6 on page 13. 15 See GETTING STARTED on page 11. 5 Measure your progress with the displays. Each program is inserted, the manual Learn Indicator mode will continue until the speed setting for each time a segment is selected, the program display will move to the left . tings are...
English Manual
Page 18
... below . Next, remove the wire that is flashing, press the Start button or the Speed + button on your VCR. When the key is inserted, the manual mode will alert you are using an iFIT.com CD, insert the CD into the included adapter. Simply follow your VCR has an unused AUDIO...
... below . Next, remove the wire that is flashing, press the Start button or the Speed + button on your VCR. When the key is inserted, the manual mode will alert you are using an iFIT.com CD, insert the CD into the included adapter. Simply follow your VCR has an unused AUDIO...
English Manual
Page 19
.... After a moment, the walking belt will begin to step 6 on page 12. 7 When the program is not wrapped around a power cord. • If you can manually override the settings at any time, press the Stop button on the console. Note: To use another flat surface instead of on the console. •...
.... After a moment, the walking belt will begin to step 6 on page 12. 7 When the program is not wrapped around a power cord. • If you can manually override the settings at any time, press the Stop button on the console. Note: To use another flat surface instead of on the console. •...
English Manual
Page 20
.... 6 Follow the on-line instructions to start the program, an on-screen countdown will change to the next settings of the treadmill is inserted, the manual mode will be prepared for the "chirp" and be found on our Web site. A list of the treadmill does not change . When the key is... will begin to move at 1.0 mph. Read and follow the on-line instructions for details. Additional options are too high or too low, you can manually override the settings at any time, press the Stop button on the console. When the on-screen countdown ends, the program will begin and the...
.... 6 Follow the on-line instructions to start the program, an on-screen countdown will change to the next settings of the treadmill is inserted, the manual mode will be prepared for the "chirp" and be found on our Web site. A list of the treadmill does not change . When the key is... will begin to move at 1.0 mph. Read and follow the on-line instructions for details. Additional options are too high or too low, you can manually override the settings at any time, press the Stop button on the console. When the on-screen countdown ends, the program will begin and the...
English Manual
Page 26
NTTL11513 R0202A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Bolt Rear Wheel Front Wheel Nut/Frame Pivot Nut Endcap Screw Roller Guard (Left) Roller Guard (Right) Rear Endcap (Right) Roller Ground Wire Filter Wire ...
NTTL11513 R0202A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Bolt Rear Wheel Front Wheel Nut/Frame Pivot Nut Endcap Screw Roller Guard (Left) Roller Guard (Right) Rear Endcap (Right) Roller Ground Wire Filter Wire ...
English Manual
Page 27
... MODEL NUMBER OF THE PRODUCT (NTTL11513) • The NAME OF THE PRODUCT (NordicTrack® 2500 R treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). Qty. Description 104 105 106 107 108 109* 1 110 111 112 113 114... Wire, M/F # 1 4" Black Wire, 2F # 1 12" Green Wire, 2 Ring # 3 8" Green Wire, F/Ring # 1 7" Green Wire, M/Ring # 1 4" Green Wire, F/Ring # 1 8" Red Wire, M/F # 1 User's Manual * Includes all parts shown in box **For information about the optional chest pulse sensor and hand weights, see the PART LIST on pages 26 and...
... MODEL NUMBER OF THE PRODUCT (NTTL11513) • The NAME OF THE PRODUCT (NordicTrack® 2500 R treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual). Qty. Description 104 105 106 107 108 109* 1 110 111 112 113 114... Wire, M/F # 1 4" Black Wire, 2F # 1 12" Green Wire, 2 Ring # 3 8" Green Wire, F/Ring # 1 7" Green Wire, M/Ring # 1 4" Green Wire, F/Ring # 1 8" Red Wire, M/F # 1 User's Manual * Includes all parts shown in box **For information about the optional chest pulse sensor and hand weights, see the PART LIST on pages 26 and...
English Manual
Page 28
... warranty gives you specific legal rights and you believe the service is covered by warranty. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® 2500 R treadmill ("Product") is warranted to be free of all other warranties and any implied warranties of merchantability or fitness for indirect... explaining the product or problem and a copy of purchase. All electrical components are covered for one is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. as store display modules. HOW LONG IS IT COVERED-ICON Health & Fitness, Inc. ("ICON"), warrants the motor...
... warranty gives you specific legal rights and you believe the service is covered by warranty. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® 2500 R treadmill ("Product") is warranted to be free of all other warranties and any implied warranties of merchantability or fitness for indirect... explaining the product or problem and a copy of purchase. All electrical components are covered for one is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. as store display modules. HOW LONG IS IT COVERED-ICON Health & Fitness, Inc. ("ICON"), warrants the motor...