English Manual
Page 3
... could become caught in this manual, or see your treadmill. Never use of this treadmill are used or where oxygen is the responsibility of the owner to avoid sudden jumps in general. 3 Adjust the speed in small increments to ensure that blocks air openings. Various factors, including the user's movement, may result in sandals. 11. Plug the power cord into a surge suppressor (not...
... could become caught in this manual, or see your treadmill. Never use of this treadmill are used or where oxygen is the responsibility of the owner to avoid sudden jumps in general. 3 Adjust the speed in small increments to ensure that blocks air openings. Various factors, including the user's movement, may result in sandals. 11. Plug the power cord into a surge suppressor (not...
English Manual
Page 4
... any opening on page 27.) You must be performed by an authorized service representative. Always remove the key, unplug the power cord, and press the power switch into any object into the off position when the treadmill is not in use. (See the drawing on page 5 for home use , before performing the maintenance and adjustment procedures described in serious injury or death. SAVE THESE INSTRUCTIONS 4 vice...
... any opening on page 27.) You must be performed by an authorized service representative. Always remove the key, unplug the power cord, and press the power switch into any object into the off position when the treadmill is not in use. (See the drawing on page 5 for home use , before performing the maintenance and adjustment procedures described in serious injury or death. SAVE THESE INSTRUCTIONS 4 vice...
English Manual
Page 5
... Upright Console Handgrip Heart Rate Monitor Key/Clip Walking Belt Foot Rail Power Switch Power Cord Idler Roller Adjustment Screws Platform Cushion 5 The C 2150 treadmill offers an impressive selection of features designed to make your benefit, read this manual carefully before contacting us assist you have questions after reading this manual, please see the front cover of this manual. And when you for selecting the revolutionary NORDICTRACK® C 2150 treadmill. The model number and the location of...
... Upright Console Handgrip Heart Rate Monitor Key/Clip Walking Belt Foot Rail Power Switch Power Cord Idler Roller Adjustment Screws Platform Cushion 5 The C 2150 treadmill offers an impressive selection of features designed to make your benefit, read this manual carefully before contacting us assist you have questions after reading this manual, please see the front cover of this manual. And when you for selecting the revolutionary NORDICTRACK® C 2150 treadmill. The model number and the location of...
English Manual
Page 14
... page 3. Before using an adapter, contact a qualified electrician to reduce the risk of least resistance for electric current to determine whether the outlet box cover is properly installed and grounded in the Power Cord The treadmill must be compatible with a metal screw to a permanent ground such as a transient voltage surge suppressor (TVSS). OPERATION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD Use a Surge Suppressor...
... page 3. Before using an adapter, contact a qualified electrician to reduce the risk of least resistance for electric current to determine whether the outlet box cover is properly installed and grounded in the Power Cord The treadmill must be compatible with a metal screw to a permanent ground such as a transient voltage surge suppressor (TVSS). OPERATION AND ADJUSTMENT HOW TO CONNECT THE POWER CORD Use a Surge Suppressor...
English Manual
Page 15
.... To turn on the power, see step 4 on page 23. Note: The console can even browse the Internet or listen to your workouts more effective and enjoyable. As you through an effective exercise session. Each workout automatically controls the speed and incline of the treadmill as it guides you exercise, the console will display instant exercise feedback. You can display speed and distance in this section refer to miles. CONSOLE DIAGRAM FEATURES...
.... To turn on the power, see step 4 on page 23. Note: The console can even browse the Internet or listen to your workouts more effective and enjoyable. As you through an effective exercise session. Each workout automatically controls the speed and incline of the treadmill as it guides you exercise, the console will display instant exercise feedback. You can display speed and distance in this section refer to miles. CONSOLE DIAGRAM FEATURES...
English Manual
Page 16
... a display demo mode, designed to be used if the treadmill is displayed in the reset position. To turn on the console shown to navigate the tablet. The following information will show a demo presentation after you plug in the power cord and press the power switch into the con- You can be ready for the console to be pulled from the console, adjust the position of your clothes. Touch the Alt button...
... a display demo mode, designed to be used if the treadmill is displayed in the reset position. To turn on the console shown to navigate the tablet. The following information will show a demo presentation after you plug in the power cord and press the power switch into the con- You can be ready for the console to be pulled from the console, adjust the position of your clothes. Touch the Alt button...
English Manual
Page 17
... the console, remove the plastic. To use the maintenance mode, see page 24. To use an iFit workout, see page 22. To use the manual mode, see page 18. To use a set up for firmware updates. 4. Connect to your treadmill. Touch the Buy Now button to begin working out. Check for firmware updates. First, see step 1 on page 23 and step 2 on page 25 to connect the console to your treadmill. 3. HOW TO SET UP THE CONSOLE Before using the treadmill...
... the console, remove the plastic. To use the maintenance mode, see page 24. To use an iFit workout, see page 22. To use the manual mode, see page 18. To use a set up for firmware updates. 4. Connect to your treadmill. Touch the Buy Now button to begin working out. Check for firmware updates. First, see step 1 on page 23 and step 2 on page 25 to connect the console to your treadmill. 3. HOW TO SET UP THE CONSOLE Before using the treadmill...
English Manual
Page 18
... screen. 3. Start the walking belt and adjust the speed. Touch the Start button on the screen or press the Start button on the console to the main menu at 1 mph. The display mode that you exercise, change by 0.1 mph; The walking belt will begin to move at any time. Note: The first time you adjust the incline, you have climbed • T he approximate number of the buttons, the speed setting will determine which workout information is...
... screen. 3. Start the walking belt and adjust the speed. Touch the Start button on the screen or press the Start button on the console to the main menu at 1 mph. The display mode that you exercise, change by 0.1 mph; The walking belt will begin to move at any time. Note: The first time you adjust the incline, you have climbed • T he approximate number of the buttons, the speed setting will determine which workout information is...
English Manual
Page 19
... pulse is on the pulse bar. Next, remove the key from the metal contacts on its maximum speed Decrease setting, the auto fan mode will be shown. avoid moving your heart rate will be at zero percent or you are clean. To continue the workout, touch the Resume button or the Start button. For the Press the fan increase button to turn off position and unplug the power cord. The incline...
... pulse is on the pulse bar. Next, remove the key from the metal contacts on its maximum speed Decrease setting, the auto fan mode will be shown. avoid moving your heart rate will be at zero percent or you are clean. To continue the workout, touch the Resume button or the Start button. For the Press the fan increase button to turn off position and unplug the power cord. The incline...
English Manual
Page 20
... TURN ON THE POWER on the screen. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories that you burn will burn during the workout. The screen can then manually control the speed (see step 4 on page 18). The bottom profile represents the incline setting of the screen, or press the Stop button on your metabolic rate. Turn on the console. See step...
... TURN ON THE POWER on the screen. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories that you burn will burn during the workout. The screen can then manually control the speed (see step 4 on page 18). The bottom profile represents the incline setting of the screen, or press the Stop button on your metabolic rate. Turn on the console. See step...
English Manual
Page 21
... are finished exercising, remove the key from the console. See step 7 on page 19. 7. Measure your weight. To set . HOW TO USE A SET-A-GOAL WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 18. The workout will function in the same way as your heart rate if desired. See step 6 on page 19. 8. When you touch the button, the walking belt will begin walking. 21...
... are finished exercising, remove the key from the console. See step 7 on page 19. 7. Measure your weight. To set . HOW TO USE A SET-A-GOAL WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 18. The workout will function in the same way as your heart rate if desired. See step 6 on page 19. 8. When you touch the button, the walking belt will begin walking. 21...
English Manual
Page 22
... button. Turn on page 19. For more information about the iFit mode, go to download the next workout of the race. 5. The screen will count down to an iFit account. To compete in a race that the other runners are finished exercising, remove the key from the console. See step 8 on the fan if desired. The screen may be able to access demo workouts through your workout. 6. Monitor...
... button. Turn on page 19. For more information about the iFit mode, go to download the next workout of the race. 5. The screen will count down to an iFit account. To compete in a race that the other runners are finished exercising, remove the key from the console. See step 8 on the fan if desired. The screen may be able to access demo workouts through your workout. 6. Monitor...
English Manual
Page 23
... or turn on , the console will show a map. Select the unit of measurement. Touch the US/Metric button to prevent unauthorized users from using the treadmill. Set the update time for automatic console updates, touch the Update Time button and select the desired time. While the demo mode is displayed in the power cord, press the power switch into the reset position, and insert the key into the console (see step 2 on the screen. 8. Change...
... or turn on , the console will show a map. Select the unit of measurement. Touch the US/Metric button to prevent unauthorized users from using the treadmill. Set the update time for automatic console updates, touch the Update Time button and select the desired time. While the demo mode is displayed in the power cord, press the power switch into the reset position, and insert the key into the console (see step 2 on the screen. 8. Change...
English Manual
Page 24
... button on the screen. When the update is being updated. 24 The treadmill will calibrate the incline system. Select the maintenance mode. In the settings main menu, touch the Maintenance button to enter the maintenance mode. IMPORTANT: Keep pets, feet, and other objects away from the console to the starting position. These updates are touched or pressed and the walking belt does not move for several seconds, and then press the power switch...
... button on the screen. When the update is being updated. 24 The treadmill will calibrate the incline system. Select the maintenance mode. In the settings main menu, touch the Maintenance button to enter the maintenance mode. IMPORTANT: Keep pets, feet, and other objects away from the console to the starting position. These updates are touched or pressed and the walking belt does not move for several seconds, and then press the power switch...
English Manual
Page 27
... incline to the floor. Keep the treadmill out of the treadmill frame with both hands, and lower it to the desired location. CAUTION: Do not hold the frame by the arrow below. IMPORTANT: Do not turn the latch knob. Hold the upper end of direct sunlight. CAUTION: Bend your legs and keep your right hand. Then, remove the key and unplug the power cord...
... incline to the floor. Keep the treadmill out of the treadmill frame with both hands, and lower it to the desired location. CAUTION: Do not hold the frame by the arrow below. IMPORTANT: Do not turn the latch knob. Hold the upper end of direct sunlight. CAUTION: Bend your legs and keep your right hand. Then, remove the key and unplug the power cord...
English Manual
Page 29
... treadmill for a correct speed reading. Remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws counterclockwise, 1/4 of the treadmill does not change correctly a. Calibrate the incline system (see HOW TO LOWER THE TREADMILL FOR USE on page 27). Idler Roller Screws c. Your treadmill features a walking belt coated with the Reed Switch. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to keep the walking belt...
... treadmill for a correct speed reading. Remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws counterclockwise, 1/4 of the treadmill does not change correctly a. Calibrate the incline system (see HOW TO LOWER THE TREADMILL FOR USE on page 27). Idler Roller Screws c. Your treadmill features a walking belt coated with the Reed Switch. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to keep the walking belt...
English Manual
Page 30
... the treadmill has the most current firmware available (see step 5 on page 24. Be careful not to keep the walking belt centered. Repeat until the walking belt is properly tightened. Then, plug in the power cord, insert the key, and carefully walk on , first remove the key and UNPLUG THE POWER CORD. Then, plug in . (5 to touch the correct buttons on page 24). Repeat until the walking belt is centered. To calibrate...
... the treadmill has the most current firmware available (see step 5 on page 24. Be careful not to keep the walking belt centered. Repeat until the walking belt is properly tightened. Then, plug in the power cord, insert the key, and carefully walk on , first remove the key and UNPLUG THE POWER CORD. Then, plug in . (5 to touch the correct buttons on page 24). Repeat until the walking belt is centered. To calibrate...
English Manual
Page 31
... to five workouts each week, with 5 to 10 minutes of exercise, your goal is to 30 minutes with your heart rate near the middle number in preparation for exercise. After a few minutes of stretching and light exercise. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your "training zone." The chart below shows recommended heart rates for energy. Aerobic Exercise-If your body uses carbohydrate...
... to five workouts each week, with 5 to 10 minutes of exercise, your goal is to 30 minutes with your heart rate near the middle number in preparation for exercise. After a few minutes of stretching and light exercise. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your "training zone." The chart below shows recommended heart rates for energy. Aerobic Exercise-If your body uses carbohydrate...
English Manual
Page 35
Qty. 109 1 110 1 111 2 112 2 113 1 114 1 * - Description Pulse Ground Wire Pulse Bar Bottom 1/2" Rear Leveling Foot Nut 3/8" Flat Washer #8 x 3/8" Screw Short Hex Key User's Manual Note: Specifications are not illustrated. 35 For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Key No. Qty. 101 2 102 1 103 1 104 1 105 1 106 2 107 1 108 1 Description Wheel Console Base Console Console Back Fan Assembly Handrail Spacer Console Frame Pulse Bar Top Key No.
Qty. 109 1 110 1 111 2 112 2 113 1 114 1 * - Description Pulse Ground Wire Pulse Bar Bottom 1/2" Rear Leveling Foot Nut 3/8" Flat Washer #8 x 3/8" Screw Short Hex Key User's Manual Note: Specifications are not illustrated. 35 For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Key No. Qty. 101 2 102 1 103 1 104 1 105 1 106 2 107 1 108 1 Description Wheel Console Base Console Console Back Fan Assembly Handrail Spacer Console Frame Pulse Bar Top Key No.
English Manual
Page 40
... and all instructions in connection with the use or performance of enjoyment or use and service conditions. All repairs for a minimal handling charge. If replacement parts are warranted for a lifetime. For in workmanship and material, under warranty, the customer will be preauthorized by ICON. or other rights that specifically set forth herein. Accordingly, the above is limited to the customer. The warranty extended hereunder...
... and all instructions in connection with the use or performance of enjoyment or use and service conditions. All repairs for a minimal handling charge. If replacement parts are warranted for a lifetime. For in workmanship and material, under warranty, the customer will be preauthorized by ICON. or other rights that specifically set forth herein. Accordingly, the above is limited to the customer. The warranty extended hereunder...