Instruction Manual
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... NORDICTRACK and IFIT are trademarks of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 16 HOW TO USE THE TREADMILL 17 HOW TO FOLD AND MOVE THE TREADMILL 29 MAINTENANCE AND TROUBLESHOOTING 30 EXERCISE GUIDELINES 33 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations...
... NORDICTRACK and IFIT are trademarks of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 16 HOW TO USE THE TREADMILL 17 HOW TO FOLD AND MOVE THE TREADMILL 29 MAINTENANCE AND TROUBLESHOOTING 30 EXERCISE GUIDELINES 33 PART LIST 34 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations...
Instruction Manual
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When connecting the power cord (see HOW TO TURN ON THE POWER on page 30 if the treadmill is intended for home use of this product. 1. When replacing the fuse in the power cord adapter, insert an ASTA-approved BS1362, 13-amp fuse into an earthed circuit. The treadmill is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on page 19). Keep the treadmill indoors, away from heated surfaces...
When connecting the power cord (see HOW TO TURN ON THE POWER on page 30 if the treadmill is intended for home use of this product. 1. When replacing the fuse in the power cord adapter, insert an ASTA-approved BS1362, 13-amp fuse into an earthed circuit. The treadmill is not working properly. (See MAINTENANCE AND TROUBLESHOOTING on page 19). Keep the treadmill indoors, away from heated surfaces...
Instruction Manual
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..., if you experience pain while exercising, stop immediately and cool down. 25. 21. The heart rate monitor is used. Always remove the key, press the power switch into any object into the off position (see the drawing on page 5 for the location of breath, or if you become short of the power switch), and unplug the power cord when the treadmill is holding the frame securely in...
..., if you experience pain while exercising, stop immediately and cool down. 25. 21. The heart rate monitor is used. Always remove the key, press the power switch into any object into the off position (see the drawing on page 5 for the location of breath, or if you become short of the power switch), and unplug the power cord when the treadmill is holding the frame securely in...
Instruction Manual
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... selecting the revolutionary NORDICTRACK® 1500S treadmill. Heart Rate Monitor Handrail Upright Tablet Holder Console Tray Key/Clip Walking Belt Foot Rail Power Switch Idler Roller Screws Platform Cushion Length: 6 ft. 9 in. (206 cm) Width: 3 ft. 3 in. (99 cm) Weight: 258 lbs. (117 kg) 5 BEFORE YOU BEGIN Thank you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. Before reading...
... selecting the revolutionary NORDICTRACK® 1500S treadmill. Heart Rate Monitor Handrail Upright Tablet Holder Console Tray Key/Clip Walking Belt Foot Rail Power Switch Idler Roller Screws Platform Cushion Length: 6 ft. 9 in. (206 cm) Width: 3 ft. 3 in. (99 cm) Weight: 258 lbs. (117 kg) 5 BEFORE YOU BEGIN Thank you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of other treadmills. Before reading...
Instruction Manual
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... 5/16" x 2" Screws (2). 80 2 6 8 2 74 11 Next, identify the Left and Right Trays (94, 101). 9. Set the console assembly (H) face down on a soft surface to the Handrails (74) with eight #8 x 1/2" Screws (11). start all four Screws, and then tighten them. Attach the Trays to the console assembly (H) with two 74 5/16" x 2" Screws (2), two 5/16" Star Washers 2 (8), and two #10 x 3/4" Screws (6); Then, remove the Pulse Crossbar (80).
... 5/16" x 2" Screws (2). 80 2 6 8 2 74 11 Next, identify the Left and Right Trays (94, 101). 9. Set the console assembly (H) face down on a soft surface to the Handrails (74) with eight #8 x 1/2" Screws (11). start all four Screws, and then tighten them. Attach the Trays to the console assembly (H) with two 74 5/16" x 2" Screws (2), two 5/16" Star Washers 2 (8), and two #10 x 3/4" Screws (6); Then, remove the Pulse Crossbar (80).
Instruction Manual
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... treadmill decals, remove the plastic. one of direct sunlight. Keep the included hex keys in the console assembly (H). Attach the Tablet Holder (87) with most full-size tablets. Be careful not to the console, keep the treadmill out of the hex keys is designed for use the treadmill. If there are properly tightened before you use with four M4 x 16mm Screws (108). 18. Firmly tighten the four 3/8" x 2 3/4" Screws...
... treadmill decals, remove the plastic. one of direct sunlight. Keep the included hex keys in the console assembly (H). Attach the Tablet Holder (87) with most full-size tablets. Be careful not to the console, keep the treadmill out of the hex keys is designed for use the treadmill. If there are properly tightened before you use with four M4 x 16mm Screws (108). 18. Firmly tighten the four 3/8" x 2 3/4" Screws...
Instruction Manual
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... the console to connect to use the manual mode, you can change the speed and incline of the treadmill with the console's sound system while you can even measure your workout results, and access many other features. You can access a large and varied workout library, create your own workouts, track your heart rate using the handgrip heart rate monitor or the chest heart rate monitor. Each workout automatically controls the speed and incline of a button. To set up the console, see...
... the console to connect to use the manual mode, you can change the speed and incline of the treadmill with the console's sound system while you can even measure your workout results, and access many other features. You can access a large and varied workout library, create your own workouts, track your heart rate using the handgrip heart rate monitor or the chest heart rate monitor. Each workout automatically controls the speed and incline of a button. To set up the console, see...
Instruction Manual
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... use a capital character, touch the button with the tablet's advanced technology: • The console functions similarly to move certain images on the screen, such as the displays in either miles or kilometers. Note: It may damage the console displays or other characters on the power. IMPORTANT: In an emergency, the key can display speed and distance in a workout (see step 5 on the screen. • To type information...
... use a capital character, touch the button with the tablet's advanced technology: • The console functions similarly to move certain images on the screen, such as the displays in either miles or kilometers. Note: It may damage the console displays or other characters on the power. IMPORTANT: In an emergency, the key can display speed and distance in a workout (see step 5 on the screen. • To type information...
Instruction Manual
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... form on the screen to begin working out. Next, select the maintenance section. IMPORTANT: If there are sheets of the walking belt, and center the walking belt if necessary (see page 26. To use the sound system with an audio cable, see page 25. Before using the treadmill for you need to calibrate the incline system. The console is now ready for the first time, set the console...
... form on the screen to begin working out. Next, select the maintenance section. IMPORTANT: If there are sheets of the walking belt, and center the walking belt if necessary (see page 26. To use the sound system with an audio cable, see page 25. Before using the treadmill for you need to calibrate the incline system. The console is now ready for the first time, set the console...
Instruction Manual
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... approximate number of calories you have walked or run on the power, the main menu will gradually change speed until it reaches the selected speed setting. Note: When the incline setting is below 0%, the speed of the walking belt may take some time for use a chest heart rate monitor with the display modes. The console offers several display modes. Each time you must put on the chest heart rate monitor before you exercise, change in a workout or the settings menu...
... approximate number of calories you have walked or run on the power, the main menu will gradually change speed until it reaches the selected speed setting. Note: When the incline setting is below 0%, the speed of the walking belt may take some time for use a chest heart rate monitor with the display modes. The console offers several display modes. Each time you must put on the chest heart rate monitor before you exercise, change in a workout or the settings menu...
Instruction Manual
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... and unplug the power cord. A workout summary will have touch the Finish button. To continue the workout, touch the Resume button or the Start button. When your palms for future use the handgrip heart rate moni- Step onto the walking platform and press the Stop tor and the chest heart rate monitor at the same button on the console or tap on the screen. Turn on the console. with your pulse is compatible appear...
... and unplug the power cord. A workout summary will have touch the Finish button. To continue the workout, touch the Resume button or the Start button. When your palms for future use the handgrip heart rate moni- Step onto the walking platform and press the Stop tor and the chest heart rate monitor at the same button on the console or tap on the screen. Turn on the console. with your pulse is compatible appear...
Instruction Manual
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... the end point for your console will burn during the workout. 4. Measure your progress with the display modes. Note: If you can use the Loop or Out & Back buttons on the left side of the screen. Monitor your heart rate if desired. If you reach the end of the workout, the walking belt will slow to start the workout. Hold the handrails and begin...
... the end point for your console will burn during the workout. 4. Measure your progress with the display modes. Note: If you can use the Loop or Out & Back buttons on the left side of the screen. Monitor your heart rate if desired. If you reach the end of the workout, the walking belt will slow to start the workout. Hold the handrails and begin...
Instruction Manual
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... the treadmill are finished exercising, remove the key from the console and unplug the power cord. Customize settings. To customize settings, touch the desired category, and then touch the toggle button at the right; for a less firm walking platform, turn a cushion to the position shown in drawing 2 at the right. Then, touch your progress with the display modes. See step 5 on page 29). Start the workout. See step...
... the treadmill are finished exercising, remove the key from the console and unplug the power cord. Customize settings. To customize settings, touch the desired category, and then touch the toggle button at the right; for a less firm walking platform, turn a cushion to the position shown in drawing 2 at the right. Then, touch your progress with the display modes. See step 5 on page 29). Start the workout. See step...
Instruction Manual
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... your TV or monitor; HOW TO USE THE SOUND SYSTEM WITH AN AUDIO CABLE To play music or audio books through the console's speakers. Note: The console can simply press the Bluetooth button to connect your device to the console. 4. Erase the console's device memory if necessary. If you exercise, plug a 3.5 mm male to remove the tablet from your device will enter pairing mode. Do not...
... your TV or monitor; HOW TO USE THE SOUND SYSTEM WITH AN AUDIO CABLE To play music or audio books through the console's speakers. Note: The console can simply press the Bluetooth button to connect your device to the console. 4. Erase the console's device memory if necessary. If you exercise, plug a 3.5 mm male to remove the tablet from your device will enter pairing mode. Do not...
Instruction Manual
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... of direct sunlight. CAUTION: Make sure that the storage latch is in temperatures above 85°F (30°C). 3. Step back and let the frame lower to zero before you fold the treadmill. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the floor. 29 Then, remove the key and unplug the power cord. CAUTION...
... of direct sunlight. CAUTION: Make sure that the storage latch is in temperatures above 85°F (30°C). 3. Step back and let the frame lower to zero before you fold the treadmill. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline to the floor. 29 Then, remove the key and unplug the power cord. CAUTION...
Instruction Manual
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... been plugged in . Next, remove the five #8 x 3/4" Truss Head Screws (24), and carefully lift off the Motor Hood (62). IMPORTANT: Do not spray liquids directly onto the treadmill. Find the symptom that the settings for optimal performance and to the console, keep the walking belt clean and dry. If an extension cord is needed , see page 27). First, press the power switch into the console. c. Check the power switch located...
... been plugged in . Next, remove the five #8 x 3/4" Truss Head Screws (24), and carefully lift off the Motor Hood (62). IMPORTANT: Do not spray liquids directly onto the treadmill. Find the symptom that the settings for optimal performance and to the console, keep the walking belt clean and dry. If an extension cord is needed , see page 27). First, press the power switch into the console. c. Check the power switch located...
Instruction Manual
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... walking belt 2 to 3 in the power cord, insert the key, and walk on page 26). If necessary, loosen the #8 x 3/4" Truss Head Screw (24), move the Reed Switch slightly, and then retighten the Truss Head Screw. Reattach the Motor Hood (see step 3 on the treadmill for the console to be able to check for firmware updates (see above), and walk on the treadmill. Using a bent paper clip (B), press and hold the reset button inside the opening...
... walking belt 2 to 3 in the power cord, insert the key, and walk on page 26). If necessary, loosen the #8 x 3/4" Truss Head Screw (24), move the Reed Switch slightly, and then retighten the Truss Head Screw. Reattach the Motor Hood (see step 3 on the treadmill for the console to be able to check for firmware updates (see above), and walk on the treadmill. Using a bent paper clip (B), press and hold the reset button inside the opening...
Instruction Manual
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... tightened, you suspect that the walking belt needs more lubricant, see the front cover of a turn the left idler roller screw clockwise 1/2 of this manual. a E F 32 d. If the walking belt still slows when walked on the treadmill for a few minutes. If the walking belt has shifted to the left idler roller screw counterclockwise 1/2 of a turn . a D D SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. Then, plug in the power cord, insert the key, and walk...
... tightened, you suspect that the walking belt needs more lubricant, see the front cover of a turn the left idler roller screw clockwise 1/2 of this manual. a E F 32 d. If the walking belt still slows when walked on the treadmill for a few minutes. If the walking belt has shifted to the left idler roller screw counterclockwise 1/2 of a turn . a D D SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. Then, plug in the power cord, insert the key, and walk...
Instruction Manual
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... middle number is the heart rate for maximum fat burning, and the highest number is activity that requires large amounts of oxygen for exercise. never hold your body uses carbohydrate calories for successful results. After a few minutes of exercise, your breath. The chart below shows recommended heart rates for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is intended...
... middle number is the heart rate for maximum fat burning, and the highest number is activity that requires large amounts of oxygen for exercise. never hold your body uses carbohydrate calories for successful results. After a few minutes of exercise, your breath. The chart below shows recommended heart rates for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is intended...
Instruction Manual
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... Drive Roller/Pulley Frame Tie Drive Motor Motor Belt Storage Latch Right Frame Cover Base Pad Idler Roller Left Rear Cap Right Rear Cap Motor Hood Incline Frame Spacer Frame Spacer Incline Frame Incline Motor Incline Motor Spacer Hood Mount Power Cord Receptacle Power Switch Belly Pan Left Handrail Top Cover Handrail Left Handrail Bottom Cover Upright Crossbar Console Frame Cap Rubber Cushion Tray Pulse Crossbar Right Handrail Top Cover Right Handrail Bottom Cover Upright Wire Right Upright Caution Decal Upright Grommet Tablet Holder Incline Stop Bracket Left Base Cover...
... Drive Roller/Pulley Frame Tie Drive Motor Motor Belt Storage Latch Right Frame Cover Base Pad Idler Roller Left Rear Cap Right Rear Cap Motor Hood Incline Frame Spacer Frame Spacer Incline Frame Incline Motor Incline Motor Spacer Hood Mount Power Cord Receptacle Power Switch Belly Pan Left Handrail Top Cover Handrail Left Handrail Bottom Cover Upright Crossbar Console Frame Cap Rubber Cushion Tray Pulse Crossbar Right Handrail Top Cover Right Handrail Bottom Cover Upright Wire Right Upright Caution Decal Upright Grommet Tablet Holder Incline Stop Bracket Left Base Cover...