Owners Manual
Page 2
... attaching 2 pieces, lightly lift and look through the bolt holes to loosen, unless instructed otherwise. 4. Use caution to set up and operate your machine: 1. The assembly requires 2 people. Nautilus, Inc. (www.nautilus.com) trademarks include NAUTILUS®, BOWFLEX®, STAIRMASTER®, SCHWINN® and UNIVERSAL® and respective logos. Assembly 3 Operations 24 Specifications 4 Remote Heart Rate Monitor 31 Tools 4 Maintenance 34 Parts 5 Level the Machine 35 Hardware 6 Moving the Machine...
... attaching 2 pieces, lightly lift and look through the bolt holes to loosen, unless instructed otherwise. 4. Use caution to set up and operate your machine: 1. The assembly requires 2 people. Nautilus, Inc. (www.nautilus.com) trademarks include NAUTILUS®, BOWFLEX®, STAIRMASTER®, SCHWINN® and UNIVERSAL® and respective logos. Assembly 3 Operations 24 Specifications 4 Remote Heart Rate Monitor 31 Tools 4 Maintenance 34 Parts 5 Level the Machine 35 Hardware 6 Moving the Machine...
Owners Manual
Page 3
... not assemble this machine. Failure to use only genuine Nautilus® replacement parts and hardware. Important Safety Instructions This icon means a potentially hazardous situation which, if not avoided, could compromise the safety and can void the warranty. • If replacement parts are necessary use genuine replacement parts can cause a risk to users, keep the machine from the product you are assembling at all times. • Do not connect power...
... not assemble this machine. Failure to use only genuine Nautilus® replacement parts and hardware. Important Safety Instructions This icon means a potentially hazardous situation which, if not avoided, could compromise the safety and can void the warranty. • If replacement parts are necessary use genuine replacement parts can cause a risk to users, keep the machine from the product you are assembling at all times. • Do not connect power...
Owners Manual
Page 7
Attach Rear Stabilizer and Transport Handle to Rails 7 Assembly 1.
Attach Rear Stabilizer and Transport Handle to Rails 7 Assembly 1.
Owners Manual
Page 13
7. Attach Console to Frame Assembly * Hardware is pre-installed on Console and not on Hardware Card. 13
7. Attach Console to Frame Assembly * Hardware is pre-installed on Console and not on Hardware Card. 13
Owners Manual
Page 20
... warnings on them. Keep Owner's Manual for repair information. • Maximum user weight limit: 300 lbs. (136 kg). Do not use , examine this machine for access and passage around and emergency dismounts from the machine. If at least 24" (0.6 m) on or near to children. • Consult a physician before you start an exercise program. Contact Nautilus® Customer Service for future reference. Stop exercising if you feel faint...
... warnings on them. Keep Owner's Manual for repair information. • Maximum user weight limit: 300 lbs. (136 kg). Do not use , examine this machine for access and passage around and emergency dismounts from the machine. If at least 24" (0.6 m) on or near to children. • Consult a physician before you start an exercise program. Contact Nautilus® Customer Service for future reference. Stop exercising if you feel faint...
Owners Manual
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Safety Warning Labels and Serial Number Type A WARNING AVERTISSEMENT Description • Keep children away. • Prior to use, read and understand the Owners Manual. • Injury or death is possible if Caution is not used while using this machine. • The maximum user weight for this machine is 300 lbs (136 kg). • Replace any "Caution", "Warning" or "Danger" label that is illegible...
Safety Warning Labels and Serial Number Type A WARNING AVERTISSEMENT Description • Keep children away. • Prior to use, read and understand the Owners Manual. • Injury or death is possible if Caution is not used while using this machine. • The maximum user weight for this machine is 300 lbs (136 kg). • Replace any "Caution", "Warning" or "Danger" label that is illegible...
Owners Manual
Page 24
... move freely. Workout Stride The Elliptical lets you exercise. Console The Console provides important information about your chest, become short of breath, or feel faint. Contact your first step. 3. Steady yourself with your doctor before you start an exercise program. Step onto the lower Pedal with the Handlebars or the hand grips under the Console. 2. Operations Before You Start Consult a physician before you use the machine again. Stop exercising if you to . Use...
... move freely. Workout Stride The Elliptical lets you exercise. Console The Console provides important information about your chest, become short of breath, or feel faint. Contact your first step. 3. Steady yourself with your doctor before you start an exercise program. Step onto the lower Pedal with the Handlebars or the hand grips under the Console. 2. Operations Before You Start Consult a physician before you use the machine again. Stop exercising if you to . Use...
Owners Manual
Page 25
..., distance, calories, or workout resistance level) - Cycles through your workout variables for the current 25 If no distance goal is set up for 6 seconds each. Begins a Quick Start workout - Push STOP/RESET for manual control of the scan function. Backlit Console screen - Push STOP/RESET again to turn off - fan control button, push to start and push again to exit the scan mode. - Starts a Program workout, confirms information , or will end the workout - Features A LCD Display B STOP/RESET button...
..., distance, calories, or workout resistance level) - Cycles through your workout variables for the current 25 If no distance goal is set up for 6 seconds each. Begins a Quick Start workout - Push STOP/RESET for manual control of the scan function. Backlit Console screen - Push STOP/RESET again to turn off - fan control button, push to start and push again to exit the scan mode. - Starts a Program workout, confirms information , or will end the workout - Features A LCD Display B STOP/RESET button...
Owners Manual
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... START button to zero. The User profile stores the following information: 26 Stop exercising if you use the machine again. Speed The Speed display field shows the estimated speed in the current program interval. Each column in the workout. Maximum time is 3. Quick Start / Manual Program The Quick Start / Manual program lets you have burned during the exercise. The time will count up from the heart rate monitor (HRM). If the workout has a distance goal, the display starts...
... START button to zero. The User profile stores the following information: 26 Stop exercising if you use the machine again. Speed The Speed display field shows the estimated speed in the current program interval. Each column in the workout. Maximum time is 3. Quick Start / Manual Program The Quick Start / Manual program lets you have burned during the exercise. The time will count up from the heart rate monitor (HRM). If the workout has a distance goal, the display starts...
Owners Manual
Page 27
..., Edit or Delete options. The display shows these screens: Total Workouts, Total Hours, Total Miles (km), Total Calories, Starting Weight, Target Weight, Current Weight, Weight Change. Push START/ENTER to the Program Menu. To set for all User profiles are set up 2 custom workouts Select / Add User 1. Starting weight 7. If all columns. From the POWER UP MODE screen, push the Increase/Decrease buttons to move to add spaces until all 40 columns are...
..., Edit or Delete options. The display shows these screens: Total Workouts, Total Hours, Total Miles (km), Total Calories, Starting Weight, Target Weight, Current Weight, Weight Change. Push START/ENTER to the Program Menu. To set for all User profiles are set up 2 custom workouts Select / Add User 1. Starting weight 7. If all columns. From the POWER UP MODE screen, push the Increase/Decrease buttons to move to add spaces until all 40 columns are...
Owners Manual
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... your heart rate and the power output (Watts). Use the Increase or Decrease buttons to your machine holds the Watts steady for TIME is 8. 5. Note: The default value for 3 minutes. Note: Fitness Test scores should only be near 75 percent of the above programs. Push START/ENTER. 4. Profile Programs These programs automate different resistances and workout levels. Push the START/ENTER button to select a user (guest...
... your heart rate and the power output (Watts). Use the Increase or Decrease buttons to your machine holds the Watts steady for TIME is 8. 5. Note: The default value for 3 minutes. Note: Fitness Test scores should only be near 75 percent of the above programs. Push START/ENTER. 4. Profile Programs These programs automate different resistances and workout levels. Push the START/ENTER button to select a user (guest...
Owners Manual
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...; keys to start the workout. Over time, you set the total Distance and Pacer Speed for your workout. The program monitors your heart rate in your user profile. You can push the START/ENTER key to start the workout, or push STOP/RESET to work correctly. Use the ▲ and ▼ keys to use the calculated heart rate and the default time period, and start program 29 You can push STOP/RESET to adjust the TIME value. The console display then...
...; keys to start the workout. Over time, you set the total Distance and Pacer Speed for your workout. The program monitors your heart rate in your user profile. You can push the START/ENTER key to start the workout, or push STOP/RESET to work correctly. Use the ▲ and ▼ keys to use the calculated heart rate and the default time period, and start program 29 You can push STOP/RESET to adjust the TIME value. The console display then...
Owners Manual
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.... Changing Resistance Levels Push the Increase or Decrease buttons to change between ELLIPTICAL and BIKE. 3. Push the Increase/Decrease buttons to set CAL value to use ("SW30 V1.0" = x20 machine, "SW40 V1.0" = x40 machine, or "NLS 514" = 514 machine). 13. Push START/ENTER to change between ENGLISH and METRIC units. 5. Note: Push STOP/RESET for approximately two minutes, the Console will show on the Display. 2. As you are working...
.... Changing Resistance Levels Push the Increase or Decrease buttons to change between ELLIPTICAL and BIKE. 3. Push the Increase/Decrease buttons to set CAL value to use ("SW30 V1.0" = x20 machine, "SW40 V1.0" = x40 machine, or "NLS 514" = 514 machine). 13. Push START/ENTER to change between ENGLISH and METRIC units. 5. Note: Push STOP/RESET for approximately two minutes, the Console will show on the Display. 2. As you are working...
Owners Manual
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... Heart Rate in Beats Per Minute (BPM). Adjust the strap length to the Console. A Heart Rate Chest Strap Transmitter is attached to a chest strap to keep your hands free during your workout. If you monitor your heart rate at any time during your workout. The heart rate transmitter is also included. The Console shows your chest, just below the chest muscles, and buckle it. 31 Contact Heart Rate (CHR) sensors are installed to send your heart rate signals to fit...
... Heart Rate in Beats Per Minute (BPM). Adjust the strap length to the Console. A Heart Rate Chest Strap Transmitter is attached to a chest strap to keep your hands free during your workout. If you monitor your heart rate at any time during your workout. The heart rate transmitter is also included. The Console shows your chest, just below the chest muscles, and buckle it. 31 Contact Heart Rate (CHR) sensors are installed to send your heart rate signals to fit...
Owners Manual
Page 32
... usually linear, decreasing by endurance training. You may be several beats higher or lower than by age 60. The typical adult has an at that pace, keeping your maximum heart rate. The longer you need to the machine's receiver and display your skin. Consult your physician for your body will send your heart rate to lightly wet the contact areas...
... usually linear, decreasing by endurance training. You may be several beats higher or lower than by age 60. The typical adult has an at that pace, keeping your maximum heart rate. The longer you need to the machine's receiver and display your skin. Consult your physician for your body will send your heart rate to lightly wet the contact areas...
Owners Manual
Page 33
.... Note: As with all exercises and fitness regimens, always use , put your hands comfortably around the sensors. Many factors influence the ability of the sensors. To use your best judgment when you increase your exercise time or intensity. The Console will be detected by individuals are the stainless steel parts of the upper body muscles (including arms) produces an electrical signal...
.... Note: As with all exercises and fitness regimens, always use , put your hands comfortably around the sensors. Many factors influence the ability of the sensors. To use your best judgment when you increase your exercise time or intensity. The Console will be detected by individuals are the stainless steel parts of the upper body muscles (including arms) produces an electrical signal...
Owners Manual
Page 34
.... Make sure all bolts and screws are tight. Maintenance Equipment must be used to cause cancer, birth defects, or reproductive harm. Tighten if necessary. Daily Monthly Weekly Before each use the machine if any of electrical shock, always unplug the power cord and wait 5 minutes before cleaning, maintaining or repairing this machine. Do not use , inspect for damage and repairs. This product, its...
.... Make sure all bolts and screws are tight. Maintenance Equipment must be used to cause cancer, birth defects, or reproductive harm. Tighten if necessary. Daily Monthly Weekly Before each use the machine if any of electrical shock, always unplug the power cord and wait 5 minutes before cleaning, maintaining or repairing this machine. Do not use , inspect for damage and repairs. This product, its...
Owners Manual
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.... If strap works with other devices but Telemetric HR not Chest Strap displayed Interference The Chest Strap Console displays "E2" error code No speed / RPM reading, Console displays "E3" error code Check data cable integrity Check data cable connections/orientation Console Electronics Main Console cable integrity Main Console cable connections / position The Magnet position (requires shroud removal) RPM Sensor (requires shroud removal) Solution Use a correctly operating outlet. Insure cable is moist. Connection must be aligned with the elliptical, replace the HR receiver. Replace the...
.... If strap works with other devices but Telemetric HR not Chest Strap displayed Interference The Chest Strap Console displays "E2" error code No speed / RPM reading, Console displays "E3" error code Check data cable integrity Check data cable connections/orientation Console Electronics Main Console cable integrity Main Console cable connections / position The Magnet position (requires shroud removal) RPM Sensor (requires shroud removal) Solution Use a correctly operating outlet. Insure cable is moist. Connection must be aligned with the elliptical, replace the HR receiver. Replace the...
Owners Manual
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... to the Console Mast connect. Make sure hands are crimped or cut . Level the machine by turning the feet in or out. Problem Console shuts off (enters sleep mode) while in use Check Main Console cable integrity Primary Console cable connections / position Magnet position (requires shroud removal) RPM Sensor (requires shroud removal) Remote Operating Controls will not function Unit operates but Contact HR not displayed Wire connections Wire integrity HR cable connection at controls.
... to the Console Mast connect. Make sure hands are crimped or cut . Level the machine by turning the feet in or out. Problem Console shuts off (enters sleep mode) while in use Check Main Console cable integrity Primary Console cable connections / position Magnet position (requires shroud removal) RPM Sensor (requires shroud removal) Remote Operating Controls will not function Unit operates but Contact HR not displayed Wire connections Wire integrity HR cable connection at controls.
Owners Manual
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Étiquettes d'avertissement de sécurité et numéro de série Type A WARNING Description • Keep children away. • Prior to use, read and understand the Owners Manual. • Injury or death is possible if Caution is not used while using this machine. • The maximum user weight for this machine is 300 lbs (136 kg). • Replace any "Caution", "Warning" or "Danger" label that is illegible, damaged, or removed. • This machine is for home use only. 61
Étiquettes d'avertissement de sécurité et numéro de série Type A WARNING Description • Keep children away. • Prior to use, read and understand the Owners Manual. • Injury or death is possible if Caution is not used while using this machine. • The maximum user weight for this machine is 300 lbs (136 kg). • Replace any "Caution", "Warning" or "Danger" label that is illegible, damaged, or removed. • This machine is for home use only. 61
