Product Guide
Page 62
... the BIOS It is unlikely that anything will be damaged. Due to http://support.intel.com/support/motherboards/desktop/sb/CS-022312.htm 62 however, if an interruption occurs, the BIOS could be required. Manually run the IFLASH.EXE file from a BIOS update failure, go to BIOS size and...manually update the BIOS. Uncompress the BIOS update file and copy the .BIO file, IFLASH.EXE, and .ITK file (optional) to the USB device. 3. Configure the BIOS or use the F10 option during POST to boot to a bootable USB flash drive or other bootable USB media. 2. Intel Desktop Board DH55PJ...
... the BIOS It is unlikely that anything will be damaged. Due to http://support.intel.com/support/motherboards/desktop/sb/CS-022312.htm 62 however, if an interruption occurs, the BIOS could be required. Manually run the IFLASH.EXE file from a BIOS update failure, go to BIOS size and...manually update the BIOS. Uncompress the BIOS update file and copy the .BIO file, IFLASH.EXE, and .ITK file (optional) to the USB device. 3. Configure the BIOS or use the F10 option during POST to boot to a bootable USB flash drive or other bootable USB media. 2. Intel Desktop Board DH55PJ...