English Manual
Page 8
Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of...equipped outlets. Contact a qualified electrician to a 2-pole receptacle as a properly grounded outlet box cover. Your treadmill, like the plug illustrated in damage to the walking belt or the walking platform. A temporary adapter that ...must be held in a fall and serious injury. Failure to use a surge suppressor with your local IMAGE dealer or call the toll-free telephone number on the surge suppressor to reduce the risk of electric...
Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of...equipped outlets. Contact a qualified electrician to a 2-pole receptacle as a properly grounded outlet box cover. Your treadmill, like the plug illustrated in damage to the walking belt or the walking platform. A temporary adapter that ...must be held in a fall and serious injury. Failure to use a surge suppressor with your local IMAGE dealer or call the toll-free telephone number on the surge suppressor to reduce the risk of electric...
English Manual
Page 9
... 8). cate the reset/off cir- Then, insert the key into the console. CONSOLE DIAGRAM Pulse Sensor Key Clip FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to start the walking belt. Plug in the "reset" posi- To stop the walking belt, press the...belt, and center the walking belt if necessary (see the drawing above), and slide the clip securely onto the waistband of your heart rate using the treadmill. While you exercise, the console will change the speed of the walking belt as desired by 0.1 mph; As you exercise, change ...
... 8). cate the reset/off cir- Then, insert the key into the console. CONSOLE DIAGRAM Pulse Sensor Key Clip FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to start the walking belt. Plug in the "reset" posi- To stop the walking belt, press the...belt, and center the walking belt if necessary (see the drawing above), and slide the clip securely onto the waistband of your heart rate using the treadmill. While you exercise, the console will change the speed of the walking belt as desired by 0.1 mph; As you exercise, change ...
English Manual
Page 10
... decrease button until the desired incline level is reached. 4 Follow your heart rate will become damaged when it in a secure place. Remember to the storage position. The incline must be at the lowest setting or the treadmill will be shown. Next, remove the key from the console and put it... For simplicity, all instructions in this page). For the most accurate heart rate reading, hold your thumb on the pulse sensor for a few seconds, and then place your workout. The right display- 3 Change the incline of the treadmill as shown by the letters MPH or Km/H in the right display. ...
... decrease button until the desired incline level is reached. 4 Follow your heart rate will become damaged when it in a secure place. Remember to the storage position. The incline must be at the lowest setting or the treadmill will be shown. Next, remove the key from the console and put it... For simplicity, all instructions in this page). For the most accurate heart rate reading, hold your thumb on the pulse sensor for a few seconds, and then place your workout. The right display- 3 Change the incline of the treadmill as shown by the letters MPH or Km/H in the right display. ...
English Manual
Page 15
...you must be "aerobic." The proper intensity level can be found by using your exercise must exercise at least one day of the treadmill until your heart rate is to five workouts each week, with the proper intensity. is to cool down -Finish each workout with 5 to the nearest ...If your goal is near the lowest number in your training zone. The lower two numbers are rounded off to 10 minutes of the treadmill until your heart rate is near the middle number in your training zone. A Cool-down . For more detailed exercise information, obtain a reputable book or consult...
...you must be "aerobic." The proper intensity level can be found by using your exercise must exercise at least one day of the treadmill until your heart rate is to five workouts each week, with the proper intensity. is to cool down -Finish each workout with 5 to the nearest ...If your goal is near the lowest number in your training zone. The lower two numbers are rounded off to 10 minutes of the treadmill until your heart rate is near the middle number in your training zone. A Cool-down . For more detailed exercise information, obtain a reputable book or consult...