Image Fitness 5.5 Bench Support and Manuals
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Popular Image Fitness 5.5 Bench Manual Pages
English Manual - Page 1
... parts, we will provide immediate assistance, free of charge to providing complete customer satisfaction.
MST
CAUTION
Read all precautions and instructions in the space above for future reference. Save this equipment. USER'S MANUAL
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Serial Number Decal
QUESTIONS?
Model...
English Manual - Page 2
...'s manual and follow all warnings and operating instructions prior to order a free replacement decal. This warning decal has been placed in the location shown.
!
If a decal is missing or illegible, call our Customer Service Department toll-free at right have been placed on the weight rack and on both sides of the bench. Apply the replacement...
English Manual - Page 3
...5. If the cables bind as described in this manual.
2. Replace any exercise program, consult your partner should stand behind...parts each end of the barbell (not included).
13. Always exercise with pre-existing health problems.
Read all instructions in this manual...rack to support a maximum of 550 pounds, including the user, a barbell, and weights (not included). Always set both ...
English Manual - Page 4
... additional questions, please call our Customer Service Department
Before reading further, please review the drawing below and familiarize yourself with the parts that are determined relative to right and left side" are labeled. they do not correspond to a person using the weight rack.
Whether your benefit, read this manual). The IMAGE® 5.5 is IMBE39401.
English Manual - Page 6
..., or a set of ratchet wrenches.
1.
Assembly will take time.
Do not tighten the Nylon Locknuts yet. Make sure the Uprights are oriented as shown, with the adjustment holes on page 5. The following information and instructions:
• Assembly requires two people.
• Place all parts are oriented exactly as shown in this manual is completed...
English Manual - Page 11
... Plates (63), four M10 x 72mm Bolts (34), and four M10 Nylon Locknuts (29). Attach the Bench Leg (48) to the Bench Base (53) with the Bolt, two M10 Washers (37) and a M10 Nylon Locknut (29). Press two 25mm x 38mm Inner Caps into each Backrest Tube (71). the Backrest Tubes must pivot easily.
20...
English Manual - Page 12
...of the Seat to the bracket on the Bench Frame (52) with the Bolt and a M10 Nylon Locknut (29). Press the 20mm x 40mm Inner Cap (77) into the open end of the Seat Mounting Bracket... the Seat Mounting Bracket (67) on the Bench Frame (52) so that the Seat Adjustment Bracket (80) fits over tighten the Nylon Locknut; Attach the Backrest Tubes (71) to the indicated side of the Seat Mounting ...
English Manual - Page 13
... Inner Caps (70) into the top of
the Adjustable Bench Leg (49).
81 48
26. Make sure all parts are properly tightened before you use of the Pad Tube.
69 62
29 69
28. Insert three 45mm Square...13
50 55 Attach the Curl Pad (54) to the Curl Upright (55) with the Small Adjustment Knob (81).
26
49 Insert a 45mm Square Inner Cap (26) into the ends of the Pad Tubes. 61
Insert a Pad Tube (...
English Manual - Page 14
... can be cleaned with your exercise program. To lower the Seat (59), use solvents. See the Exercise Guidelines on the Bench Frame (5).
ADJUSTING THE BACKREST
To raise the Backrest (60), grip the end of the Bench Frame (52).
Replace any worn parts immediately. Lower the Seat to the desired position and lock the Backrest Adjustment Bracket...
English Manual - Page 15
... the Knobs into the lower welded tube on the Adjustable Bench Leg. Perform the exercise as shown. WARNING: Always set the Weight Rests (19) and the Safety Spotters (20) at a comfortable height in the manner describe in the Adjustable Bench Leg (49). Replace the Foam Pad on the accompanying exercise chart. Do this , remove a Foam...
English Manual - Page 17
...manual, you will find photographs showing the correct form for 3 minutes after each exercise and moving only the appropriate parts of the body.
You should progress at least one full day each set...fitness program. When you experience pain or dizziness at least one sit-up. WARMING UP
Begin each set " is a series of repetitions). Exhale during the return stroke. Complete as many sets...
English Manual - Page 18
...set. Move slowly as you stretch and do not bounce. Stretching at the end of each workout is to make exercise a regular and enjoyable part... of your weight and key body measurements at the end of every month. Make sure to rest for a short period of time after each set...form for each set for a ... page 19 of sets and repetitions completed....set for increasing flexibility.
List the date, the exercises...
English Manual - Page 20
Part List-Model No. Qty. Qty. See the back cover of the user's manual for information about ordering replacement parts. Description
Key No. IMBE39401
R0201A
Key No. Specifications are subject to change without notice. Description
1
1
Right Base
2
1
Center Base
3
1
Left Base
4
1
Weight Guide Base
5
1
Foot Plate
6
6
Rack Joint Plate
7
2
Front Upright
8
2
Rear ...
English Manual - Page 21
...
6
74 51
79 72
70 69
61 34
81 49
34
63
48 37
75 37
37
65
75
37
65
50
75 34 67
55
80
26
77 74
69
78 50
29 29
70
29
52 63
56 58
29 29
64 53
57
68 76 68
28
10... 15 16
29 18
39
42
37 35
25 36 27
30
29
4
37
40
29 27
37
33
29
34
3
29
R0201A
Exploded Drawing-Model No. IMBE39401
English Manual - Page 22
... other consequential damages of purchase. Limited Warranty
ICON Health & Fitness, Inc. (ICON), warrants this manual). All returns must be pre-authorized by ICON. Ordering Replacement Parts
To order replacement parts, simply call our Customer Service Department toll-free at one of its scope and duration to the terms set forth above is not responsible or liable for indirect...
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