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Popular Image Fitness 10.4 Manual Pages
English Manual - Page 1
If you have questions, or find that there are missing or damaged parts, we are committed to you complete satisfaction through direct assistance from our factory. The trained technicians on our Customer Hot Line will guarantee you . USER'S MANUAL IM
Model No. Serial Number Decal
0
QUESTIONS? TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO...
English Manual - Page 2
...or repairs not provided by an ICON authorized service center, to products used as store display models. No...service centers with all freight and other warranty beyond that specifically set forth above is limited to replacing or repairing...FITNESS FOR A PARTICULAR PURPOSE IS LIMITED IN ITS SCOPE AND DURATION TO THE TERMS SET...INSTALLATION OR OTHER CONSEQUENTIAL DAMAGES OF WHATSOEVER NATURE.
English Manual - Page 3
... persons with pre-existing health problems
Read all,instructions before using. mnaeAw,,N4..,.4.y...w...r.y..w....,'4" -"wmarq*'- WARNING. IM Y GE/0.4
TABLE OF CONTENTS
LIMITED WARRANTY IMPORTANT PRECAUTIONS BEFORE YOU BEGIN ASSEMBLY HOW TO USE THE PULSE SENSOR OPERATION AND ADJUSTMENT TROUBLE-SHOOTING AND STORAGE CONDITIONING GUIDELINES ORDERING REPLACEMENT PARTS
2 4 5 6 8 9 14 16 Back Cover...
English Manual - Page 4
No other than the procedures in this manual should be used or where oxygen is capable of high speeds.
Always wear athletic shoes; The treadmill is being administered. Never remove the safety cover unless instructed to do not operate the treadmill continuously for longer than 300 pounds. Do not put the treadmill in...
English Manual - Page 5
... you, please note the product model number and serial number before using the treadmill. Before reading further, please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of the treadmill is IMTL10452.
Please read this manual for selecting the IMAGE® 10.4 treadmill. BEFORE YOU BEGIN...
English Manual - Page 6
... the position shown. Firmly tighten the Console Knobs.
2 43
23
5 54
128 89 70 3
53 54
53 54
2
54 53
4
104
70
128
5
11 6 Set the treadmill in each end of the Left Upright and through the Upright Spacer.
Insert a 3/8" x 4" Bolt (54), with an Upright Washer (53), into the lower ...
English Manual - Page 10
... these instructions carefully before... a moment tor the walking belt to reach the selected speed setting. AGE SET V'
WEIGHT SET V . FITNESS TEST
DISTANCE
LDipri.n°
O
MANUAL CONTROL
•7 SPEED
/\ SPEED
Key
Clip
THE INTERACTIVE CONSOLE...and the CALORIES display will change the unit of measurement, hold down , the
10 Stand on page 9). HOW TO ENTER YOUR AGE AND WEIGHT
For the console ...
English Manual - Page 11
... weight, see HOW TO USE THE PULSE SENSOR on page 10. Press one of the treadmill can be retained in the MANUAL CONTROL mode. If you have burned (see drawing 2). of your age and weight, the numbers will show 10% when the incline is set at either the INCLINE buttons on the console (see...
English Manual - Page 12
...instructions below to 4 mph.
For the
CONDITIONING GUIDELINES on pages 16 and 17.)
Fitness...10. When your intensity level is designed to respond before adjusting the speed
To start the Fitness Test, stand on page 10.
For the best results, the Fitness...selected, only the STOP and MANUAL MODE buttons will function.
2.... setting three times. at 1.5 mph.
When the Fitness Test...
English Manual - Page 13
... The total time will show "FL 0," indicating that an error has occurred. Loosen the knobs on the ends of any segment... The upper
body arms are ten fitness levels: fitness level 1 (FL 1) is the lowest, and fitness level 10 (FL10) is in the TIME ... the FITNESS TEST button.
In addition, move the on/off switch to zero, if desired, by pressing the WEIGHT SET decrease ...MANUAL CONTROL mode.
English Manual - Page 14
TROUBLE-SHOOTING AND STORAGE
Most treadmill problems... d. SYMPTOM: THE CONSOLE DOES NOT FUNCTION PROPERLY
a. If an error code appears again, call our Customer Service Department.
6. b. Belt Tool
14
4ftt b. If the switch ...10.)
c. Check to the left, first remove the key and UNPLUG THE POWER CORD. Do not operate the treadmill until the problem is needed, call our Customer Service...
English Manual - Page 17
...and will help to prevent post-exercise problems.
Exercise Frequency
To maintain or improve ...your exercise until your pulse is to make exercise a regular and enjoyable part of your training zone for 15 counts, then relax. Inner Thigh Stretch... your groin area as far as possible. Hamstring Stretch
Sit with 5 to 10 minutes of knees and back.
2. Pull your feet toward your hands against...
English Manual - Page 20
... the EXPLODED DRAWING and PART LIST attached to the center of this manual).
• The DESCRIPTION of the part(s) (see the EXPLODED DRAWING and PART LIST attached to the center of this manual). Part No. 132563 F02432-C R0796A
Printed in USA © 1996 ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS
To order replacement parts, call our Customer Service Department toll-free at...
English Manual - Page 22
IMTL10452
R0796A
118
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120
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121
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63 63
55 61
57 58 59
60 EXPLODED DRAWING Model No.
English Manual - Page 23
... No. Qty. Qty. PART LIST Model No. Description
R0796A
1 2
2
1
3
1
4
8
5
2
6
2
7
1
8
2
9
1
10 6
11 1
12 ... Screw
Belt Guide Tie Block... 1
89 2
90 2
91 1
92 1
93 1
94 1
95 1
96 1
97 2
98 10
99 1
100 2
101 1
102 2
103 1
104 1
105 1
106 2
107 1
108 1
109 1
110 1
111 4
112 1
113 4
114 ...ManuaL
* Includes all parts in the box. # These are non-illustrated...
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