English Manual
Page 3
...or use of heart rate readings. Do not use an extension cord. 3 Do not place the exercise bike in this product. 1. If you feel faint or if you experience pain while exercising, stop immediately and cool down. 7. Make sure that there is not a medical device. kg). 9. Keep..., consult your back. 12. The pulse sensor is at all parts regularly. Hotel Fitness and FreeMotion Fitness assume no responsibility for foot protection. 10. do not wear loose clothes that all users of the exercise bike are adequately informed of all precautions. 4. The pulse sensor is intended only as...
...or use of heart rate readings. Do not use an extension cord. 3 Do not place the exercise bike in this product. 1. If you feel faint or if you experience pain while exercising, stop immediately and cool down. 7. Make sure that there is not a medical device. kg). 9. Keep..., consult your back. 12. The pulse sensor is at all parts regularly. Hotel Fitness and FreeMotion Fitness assume no responsibility for foot protection. 10. do not wear loose clothes that all users of the exercise bike are adequately informed of all precautions. 4. The pulse sensor is intended only as...
English Manual
Page 16
... flashing segment indicates the resistance level for the manual programs is divided into several one-minute segments. As you are finished using the exercise bike, the console will begin pedaling to start the program. Note: After you have pedaled, press the Display button again. To exit the... program at any time, stop the program at any time, press the Clear button. 7. To resume the program, simply resume pedaling or press the Start button. During a manual...
... flashing segment indicates the resistance level for the manual programs is divided into several one-minute segments. As you are finished using the exercise bike, the console will begin pedaling to start the program. Note: After you have pedaled, press the Display button again. To exit the... program at any time, stop the program at any time, press the Clear button. 7. To resume the program, simply resume pedaling or press the Start button. During a manual...
English Manual
Page 18
... pedals will show your exercise intensity in mets, the approximate number of calories you have burned, and the distance you are finished using the exercise bike, the console will enter an idle mode. To again view the time, your heart rate when you have pedaled, press the Display button again. ...distance you use the handgrip pulse sensor (see step 5 on page 14) or the optional heart rate monitor (see page 25). To stop the program at any time, stop pedaling or press the Pause button. To exit the program at any time, press the Clear button. Follow your heart rate if desired...
... pedals will show your exercise intensity in mets, the approximate number of calories you have burned, and the distance you are finished using the exercise bike, the console will enter an idle mode. To again view the time, your heart rate when you have pedaled, press the Display button again. ...distance you use the handgrip pulse sensor (see step 5 on page 14) or the optional heart rate monitor (see page 25). To stop the program at any time, stop pedaling or press the Pause button. To exit the program at any time, press the Clear button. Follow your heart rate if desired...
English Manual
Page 21
... your power output in mets, the approximate number of calories you have burned, the approximate number of calories you are finished using the exercise bike, the console will automatically adjust to the resistance level for the current segment is too high or too low, you have pedaled. When you... the pedals will enter an idle mode. See step 5 on page 19. 6. See step 6 on the fan if desired. To stop the program at any time, stop pedaling or press the Pause button. Turn on page 14. 9. Follow your exercise intensity in this way until the last segment of calories...
... your power output in mets, the approximate number of calories you have burned, the approximate number of calories you are finished using the exercise bike, the console will automatically adjust to the resistance level for the current segment is too high or too low, you have pedaled. When you... the pedals will enter an idle mode. See step 5 on page 19. 6. See step 6 on the fan if desired. To stop the program at any time, stop pedaling or press the Pause button. Turn on page 14. 9. Follow your exercise intensity in this way until the last segment of calories...
English Manual
Page 22
.... Select a HEART RATE program. The console will automatically control the resistance of the workout. You will flash in the main display. To stop pedaling or press the Pause button. A moment after you selected the constant heart rate program, the same target heart rate setting is programmed ...To enter a maximum heart rate setting, press the increase and decrease buttons beside the Enter button. To exit the program at any time, stop the program at any button or begin pedaling to alert you can maintain your workout. 1. Then, press the Enter button. Enter a maximum ...
.... Select a HEART RATE program. The console will automatically control the resistance of the workout. You will flash in the main display. To stop pedaling or press the Pause button. A moment after you selected the constant heart rate program, the same target heart rate setting is programmed ...To enter a maximum heart rate setting, press the increase and decrease buttons beside the Enter button. To exit the program at any time, stop the program at any button or begin pedaling to alert you can maintain your workout. 1. Then, press the Enter button. Enter a maximum ...
English Manual
Page 24
...minutes to 90 minutes. To change the language, press the increase and decrease buttons beside the Enter button. Change the settings for the exercise bike. Press the Display button again. The pause timeout can set a default input and a default volume level. The console has several volume levels.... The main display may be from 1 minute to 5 minutes after the pedals stop moving. To change the length of hours that the exercise bike has been used and the total distance that the exercise bike has been pedaled. Select the maintenance mode. To change the settings for a custom...
...minutes to 90 minutes. To change the language, press the increase and decrease buttons beside the Enter button. Change the settings for the exercise bike. Press the Display button again. The pause timeout can set a default input and a default volume level. The console has several volume levels.... The main display may be from 1 minute to 5 minutes after the pedals stop moving. To change the length of hours that the exercise bike has been used and the total distance that the exercise bike has been pedaled. Select the maintenance mode. To change the settings for a custom...
English Manual
Page 28
... 6 78 6 79 4 80 12 81 3 82 1 83 6 84 2 85 4 86 6 87 1 88 2 89 2 90 1 91 1 92 2 93 4 94 1 * - * - * - * - Model No. HF-RB9800-E.1 R0311A Description Handlebar Handlebar Cover Carriage Spacer Handlebar Gasket Wheel Screw Generator Screw M8 x 20mm Flat Head Screw M8 x 20mm Screw Console Front Water Bottle... Tray Screw Backrest Screw Rail/Shield Screw Rail Cover Screw Carriage Cap Screw M10 x 12mm Button Screw Carriage Wheel Screw Carriage Stop Screw M10 Flat Washer M4 Flat Washer Star Washer Carriage Wheel Nut Wheel Nut Flange Nut Console Face Screw Crank Jam Nut ...
... 6 78 6 79 4 80 12 81 3 82 1 83 6 84 2 85 4 86 6 87 1 88 2 89 2 90 1 91 1 92 2 93 4 94 1 * - * - * - * - Model No. HF-RB9800-E.1 R0311A Description Handlebar Handlebar Cover Carriage Spacer Handlebar Gasket Wheel Screw Generator Screw M8 x 20mm Flat Head Screw M8 x 20mm Screw Console Front Water Bottle... Tray Screw Backrest Screw Rail/Shield Screw Rail Cover Screw Carriage Cap Screw M10 x 12mm Button Screw Carriage Wheel Screw Carriage Stop Screw M10 Flat Washer M4 Flat Washer Star Washer Carriage Wheel Nut Wheel Nut Flange Nut Console Face Screw Crank Jam Nut ...