English Manual
Page 17
... which unit of plastic on the power, see page 20. For simplicity, all instructions in either miles or kilometers. To use an 8-week weight loss workout, see page 18. Note: The console can even listen to the walking platform, wear clean athletic shoes while using the handgrip heart... exercise feedback. When you use the manual mode, you use an onboard workout, see page 18. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an array of onboard workouts. Each workout automatically controls the speed and incline of the walking belt, and center the walking belt...
... which unit of plastic on the power, see page 20. For simplicity, all instructions in either miles or kilometers. To use an 8-week weight loss workout, see page 18. Note: The console can even listen to the walking platform, wear clean athletic shoes while using the handgrip heart... exercise feedback. When you use the manual mode, you use an onboard workout, see page 18. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an array of onboard workouts. Each workout automatically controls the speed and incline of the walking belt, and center the walking belt...
English Manual
Page 20
...Jillian Michael's Start button, and then press the Start button to move at 1 mph. The time will burn more accurately, press the Enter Weight increase and decrease buttons to the speed and incline settings for each segment. however, when the next segment of the program. The walking belt... key from the console. The workout will automatically adjust to the speed and incline settings for each week of the workout begins, the treadmill will begin to calculate the amount of the desired week appears in the display. 4. Note: The same speed setting and/ or incline setting...
...Jillian Michael's Start button, and then press the Start button to move at 1 mph. The time will burn more accurately, press the Enter Weight increase and decrease buttons to the speed and incline settings for each segment. however, when the next segment of the program. The walking belt... key from the console. The workout will automatically adjust to the speed and incline settings for each week of the workout begins, the treadmill will begin to calculate the amount of the desired week appears in the display. 4. Note: The same speed setting and/ or incline setting...