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TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 11 MAINTENANCE AND TROUBLESHOOTING 14 EXERCISE GUIDELINES 16 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location... Health & Fitness, Inc. 2 Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. 258868 2 ATTENTION Part # 166295 HEALTHRIDER is missing or illegible, see the front cover of the warning decal(s).
TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 11 MAINTENANCE AND TROUBLESHOOTING 14 EXERCISE GUIDELINES 16 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the location... Health & Fitness, Inc. 2 Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. 258868 2 ATTENTION Part # 166295 HEALTHRIDER is missing or illegible, see the front cover of the warning decal(s).
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...or carpet. This is especially important for home use the exercise bike in a commercial, rental, or institutional setting. 5. Do not put the exercise bike in serious injury or death. Place the exercise bike on the exercise bike. Always wear athletic shoes for personal injury or property ...this manual. 4. Do not use only. Make sure that all users of the exercise bike are adequately informed of clearance around the exercise bike. 7. Wear appropriate clothes while exercising; The exercise bike should not be used . do not wear loose clothes that could become short of ...
...or carpet. This is especially important for home use the exercise bike in a commercial, rental, or institutional setting. 5. Do not put the exercise bike in serious injury or death. Place the exercise bike on the exercise bike. Always wear athletic shoes for personal injury or property ...this manual. 4. Do not use only. Make sure that all users of the exercise bike are adequately informed of clearance around the exercise bike. 7. Wear appropriate clothes while exercising; The exercise bike should not be used . do not wear loose clothes that could become short of ...
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Cycling is an effective exercise for selecting the new HEALTHRIDER® H15X exercise bike. For your workouts at home more effective and enjoyable. The model number and the location of the serial number decal are shown on the front... of this manual carefully before contacting us assist you, note the product model number and serial number before you use the exercise bike. BEFORE YOU BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the body. The H15X exercise bike provides a selection of features designed to make your benefit, read this manual.
Cycling is an effective exercise for selecting the new HEALTHRIDER® H15X exercise bike. For your workouts at home more effective and enjoyable. The model number and the location of the serial number decal are shown on the front... of this manual carefully before contacting us assist you, note the product model number and serial number before you use the exercise bike. BEFORE YOU BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the body. The H15X exercise bike provides a selection of features designed to make your benefit, read this manual.
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...10 Adjust the strap on the side of the Crank (not shown). Make sure that it . Extra parts may be included. After the exercise bike is assembled, inspect it to attach it functions properly. IMPORTANT: You must turn the Left Pedal counterclockwise to make sure that it is assembled... correctly and that all parts are properly tightened before you use the exercise bike. Firmly tighten the Left Pedal (not shown) counterclockwise into the right arm of the Crank (35). Identify the Right Pedal (16). ...
...10 Adjust the strap on the side of the Crank (not shown). Make sure that it . Extra parts may be included. After the exercise bike is assembled, inspect it to attach it functions properly. IMPORTANT: You must turn the Left Pedal counterclockwise to make sure that it is assembled... correctly and that all parts are properly tightened before you use the exercise bike. Firmly tighten the Left Pedal (not shown) counterclockwise into the right arm of the Crank (35). Identify the Right Pedal (16). ...
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...the seat knob into one of the adjustment holes in the seat post with the hole in the frame. Knob HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on your knees when the pedals are in the lowest position. Make sure that the seat knob is eliminated. Knob HOW...post, and then tighten the seat knob. As you may damage the exercise bike. Knob ward and align one of the adjustment holes in the seat post. HOW TO USE THE EXERCISE BIKE HOW TO ADJUST THE SEAT POST For effective exercise, the seat should be at the proper height. Next, slide the ...
...the seat knob into one of the adjustment holes in the seat post with the hole in the frame. Knob HOW TO LEVEL THE EXERCISE BIKE If the exercise bike rocks slightly on your knees when the pedals are in the lowest position. Make sure that the seat knob is eliminated. Knob HOW...post, and then tighten the seat knob. As you may damage the exercise bike. Knob ward and align one of the adjustment holes in the seat post. HOW TO USE THE EXERCISE BIKE HOW TO ADJUST THE SEAT POST For effective exercise, the seat should be at the proper height. Next, slide the ...
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... replace the batteries, see step 4 on page 8. Locate the Reed Switch (26). MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Regular maintenance is important for a moment. To clean the exercise bike, use a damp cloth and a small amount of low batteries. CONSOLE TROUBLESHOOTING Most console problems are the result of mild detergent. Next, remove all parts each...
... replace the batteries, see step 4 on page 8. Locate the Reed Switch (26). MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Regular maintenance is important for a moment. To clean the exercise bike, use a damp cloth and a small amount of low batteries. CONSOLE TROUBLESHOOTING Most console problems are the result of mild detergent. Next, remove all parts each...