Garmin MARQ Athlete Performance Edition Support and Manuals
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Popular Garmin MARQ Athlete Performance Edition Manual Pages
Important Safety and Product Information - Page 2
... This device complies with the instructions. If this device must accept any user-serviceable parts. MARQ® Limited Warranty THIS LIMITED WARRANTY GIVES YOU SPECIFIC LEGAL RIGHTS, AND YOU MAY HAVE OTHER LEGAL RIGHTS, WHICH VARY FROM STATE TO STATE (OR BY COUNTRY OR PROVINCE). Such repairs or replacement will not replace missing components from that weather...
Owners Manual - Page 3
... 8 Updating the Software Using Garmin Express 8 Using Garmin Connect on Your Computer 8 Manually Syncing Data with Garmin Connect 8 Garmin Golf™ App 8
Safety and Tracking Features 8 Adding Emergency Contacts 9 Adding Contacts 9 Turning Incident Detection On and Off 9 Requesting Assistance 9 Starting a GroupTrack Session 9
Tips for GroupTrack Sessions 9 GroupTrack Settings 9
Wi...
Owners Manual - Page 4
... Do Not Disturb Mode 21 Intensity Minutes 21 Earning Intensity Minutes 21 Garmin Move IQ 21 Activity Tracking Settings 21 Turning Off Activity Tracking 21 Workouts 21 Following a Workout From Garmin Connect 21 Starting a Workout 21 About the Training Calendar 22 Using Garmin Connect Training Plans 22 Adaptive Training Plans 22 Interval Workouts 22...
Owners Manual - Page 7
..., install and open the Garmin Pay™ wallet. Pairing Your Smartphone with Your Device
To use the connected features of the device, and connect the charging clip securely to your Garmin Connect account: • If this is in pairing mode. Select to a computer.
Select to choose an option in a menu.
Product Updates
On your performance...
Owners Manual - Page 9
...and edit the number of a single move for each set ...settings.
This feature is on your device. You can manually calibrate the treadmill distance on each downhill skiing or snowboarding run feature. The metronome starts automatically.
9 During your performance by default for the set...set. 7 When you can also add custom activities to your smartphone paired through the Garmin...
Owners Manual - Page 14
... performance and connect with your phone using the USB cable. 2 Go to www.garmin.com/express. 3 Download and install the Garmin Express application. 4 Open the Garmin Express application, and select Add
Device. 5 Follow the on-screen instructions. When new software is available, the Garmin Express application sends it as long as a primary method to obtain emergency assistance. Updating...
Owners Manual - Page 20
...Garmin Connect account. Vertical Oscillation and Vertical Ratio Data The data ranges for example 48-52, 48% is the left foot and 52% is turned on by default. Condition. When paired with certain runners. Syncing Activities and Performance Measurements You can sync activities and performance... indicates the runner is higher than the value set in Zone Vertical Oscillation Range at the waist ...
Owners Manual - Page 22
... page 37), and you are having trouble getting a lactate threshold estimate, try manually lowering your performance condition score. estimate to estimate your...instructions.
The device uses your user profile information from the initial setup and your overall stress. Heart Rate Variability and Stress Level Stress level is your first lactate threshold estimate, the device prompts you to update...
Owners Manual - Page 23
... and supported by adding lighter training to your body to recover, which your heart rate reached at least two VO2 max. Training load: Training load is updated after exercise...for a week or more information, go to garmin.com/performance-data/running or cycling, to recover by Firstbeat.
is complete. 6 After you complete the guided test, complete the cool down, stop the timer...
Owners Manual - Page 26
...edit the zones in beats per minute. You can perform a guided test to garmin.com/ataccuracy. Heart Rate Zone Calculations
Zone % of time, labored breathing
Anaerobic and muscular endurance, increased power
Setting...manually. Your calories burned includes your maximum heart rate.
HR to view and edit...heart rate. The step count is updated periodically. Auto Goal Your device creates ...
Owners Manual - Page 33
.... 2 Press UP or DOWN to scroll to garmin.com/maps.
For example, high contrast map themes...supported map or are using direct routing, select Route to navigate back to the starting point of your activity type.
The compass features and appearance change the compass settings manually (Compass Settings... 4 Press STOP. NOTE: The map data installed on the map.
Controls and crosshairs appear on...
Owners Manual - Page 39
... selecting the layout, colors, and additional data. North Ref.: Sets the north reference of rest. Calibrating the Compass Manually
NOTICE Calibrate the electronic compass outdoors. It can activate a Connect...Watch Face Before you can also guide you through additional pre-loaded watch
faces. 5 Select START > Apply to activate a pre-loaded watch face or
an installed Connect IQ watch face. 6 If...
Owners Manual - Page 40
...8226; To set grid north (000º) as a colored line on -screen instructions.
You can manually calibrate the barometric altimeter if you can use of the map. You can manually calibrate the ...or sea level pressure, select Yes.
• To calibrate automatically from the digital elevation model, select Use DEM.
• To calibrate automatically from your activity does not involve ...
Owners Manual - Page 42
..., page 36). Units: Sets the units of the week, and geographical position format and datum options. Time Format: Sets the device to sound a specific number of minutes or hours...Settings Hold MENU, and select System > Time. Time: Allows you to install software updates downloaded using Garmin Express. Time Sync: Allows you to manually sync the time when you change time zones, and to update...
Owners Manual - Page 46
...support.garmin.com for a few minutes.
Activity Tracking
For more information about optional accessories and replacement parts. • Go to garmin.com/ataccuracy. Appendix
Data Fields
NOTE: Some data fields require ANT+ or Bluetooth accessories to an open area away from tall buildings and trees. • Remain stationary for additional manuals, articles,
and software updates...
Settings,...
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