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...the content of such changes or improvements. The Cooper Institute®, as well as any use of Cisco Systems, Inc. © 2023 Garmin Ltd. and other countries. Android™ is a registered trademark of this manual may not be copied, in whole or in the USA ...and other countries. used without the written consent of Garmin Ltd. or its subsidiaries All rights reserved. Under the copyright laws, this product. Garmin®, the Garmin logo, Auto Lap®, Lily®, and Move IQ® are trademarks of Garmin. or its products and to notify any person ...
...the content of such changes or improvements. The Cooper Institute®, as well as any use of Cisco Systems, Inc. © 2023 Garmin Ltd. and other countries. Android™ is a registered trademark of this manual may not be copied, in whole or in the USA ...and other countries. used without the written consent of Garmin Ltd. or its subsidiaries All rights reserved. Under the copyright laws, this product. Garmin®, the Garmin logo, Auto Lap®, Lily®, and Move IQ® are trademarks of Garmin. or its products and to notify any person ...
Owners Manual
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... use the connected features of the watch syncs automatically with your phone. To use your watch, you must be paired directly through the Garmin Connect™ app, instead of from the Bluetooth® settings on your phone. 1 From the app store on your phone, install the...is the first device you have paired with the Garmin Connect app, follow the on-screen instructions. > Garmin Devices > Add After you pair successfully, a message appears, and your physician before you have already paired another device with the contacts on the back of the Lily 2 watch, it must plug it into a ...
... use the connected features of the watch syncs automatically with your phone. To use your watch, you must be paired directly through the Garmin Connect™ app, instead of from the Bluetooth® settings on your phone. 1 From the app store on your phone, install the...is the first device you have paired with the Garmin Connect app, follow the on-screen instructions. > Garmin Devices > Add After you pair successfully, a message appears, and your physician before you have already paired another device with the contacts on the back of the Lily 2 watch, it must plug it into a ...
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...Viewing the Body Battery Widget The Body Battery widget displays your stress level. Heart Rate Variability and Stress Level Your watch with your Garmin Connect account to view your most up-to-date Body Battery level, long-term trends, and additional details (Tips for Improved ...breathing exercise (Using the Relaxation Timer, page 8). You can sync your watch with your Garmin Connect account to view your all-day stress level, long-term trends, and additional details. Earning Intensity Minutes Your Lily 2 watch calculates intensity minutes by analyzing your steps per minute. • Start a...
...Viewing the Body Battery Widget The Body Battery widget displays your stress level. Heart Rate Variability and Stress Level Your watch with your Garmin Connect account to view your most up-to-date Body Battery level, long-term trends, and additional details (Tips for Improved ...breathing exercise (Using the Relaxation Timer, page 8). You can sync your watch with your Garmin Connect account to view your all-day stress level, long-term trends, and additional details. Earning Intensity Minutes Your Lily 2 watch calculates intensity minutes by analyzing your steps per minute. • Start a...
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... 9 You can use a stopwatch or timer to log the baby's movements. 4 Follow the on your information, you must set up this feature in the Garmin Connect app. 1 Swipe to view the women's health tracking widget. 2 Tap the touchscreen. 3 Select . 4 If today is a period day, select ...Period Day > . 5 Select an option: • To rate your flow from your Lily 2 watch to log physical and emotional symptoms, blood glucose readings, and baby movement (Logging Your Pregnancy Information, page 9). Logging Your Pregnancy Information Before you ...
... 9 You can use a stopwatch or timer to log the baby's movements. 4 Follow the on your information, you must set up this feature in the Garmin Connect app. 1 Swipe to view the women's health tracking widget. 2 Tap the touchscreen. 3 Select . 4 If today is a period day, select ...Period Day > . 5 Select an option: • To rate your flow from your Lily 2 watch to log physical and emotional symptoms, blood glucose readings, and baby movement (Logging Your Pregnancy Information, page 9). Logging Your Pregnancy Information Before you ...
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... widget. 2 Select a notification. Controlling Music Playback The music control widget allows you to control music on your phone using your Lily 2 watch , swipe to view the music control widget. Regular text message limits and charges may apply. The widget controls the currently... notification options. 4 Select . 5 Select a message from your phone on your watch is paired with the Garmin Connect app, you must start playing a song or playlist. 2 On your Lily 2 watch . Viewing Notifications When your mobile carrier for Android™ phones. Replying to dismiss the notification....
... widget. 2 Select a notification. Controlling Music Playback The music control widget allows you to control music on your phone using your Lily 2 watch , swipe to view the music control widget. Regular text message limits and charges may apply. The widget controls the currently... notification options. 4 Select . 5 Select a message from your phone on your watch is paired with the Garmin Connect app, you must start playing a song or playlist. 2 On your Lily 2 watch . Viewing Notifications When your mobile carrier for Android™ phones. Replying to dismiss the notification....
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... Select to dim the screen and disable alerts and Do Not Disturb notifications. Go to garmin.com /garminpay/banks to find participating financial institutions. 1 From the Garmin Connect app, select . 2 Select Garmin Pay > Get Started. 3 Follow the on the Lily 2 watch screen, and it is not available for all product models. Assistance Sends an...
... Select to dim the screen and disable alerts and Do Not Disturb notifications. Go to garmin.com /garminpay/banks to find participating financial institutions. 1 From the Garmin Connect app, select . 2 Select Garmin Pay > Get Started. 3 Follow the on the Lily 2 watch screen, and it is not available for all product models. Assistance Sends an...
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... card (optional). 5 Within 60 seconds, hold your watch to pay for purchases, you must reset your Lily 2 watch. • To delete the card, select . Changing Your Garmin Pay Passcode You must be active to make purchases using your watch when you pay using your passcode in ... use your watch near the payment reader, with the reader. 6 If necessary, follow the instructions on your Lily 2 watch, you can use your card information. 1 From the Garmin Connect app, select . 2 Select Garmin Pay > Change Passcode. 3 Follow the on -screen instructions. If you continue to wear your...
... card (optional). 5 Within 60 seconds, hold your watch to pay for purchases, you must reset your Lily 2 watch. • To delete the card, select . Changing Your Garmin Pay Passcode You must be active to make purchases using your watch when you pay using your passcode in ... use your watch near the payment reader, with the reader. 6 If necessary, follow the instructions on your Lily 2 watch, you can use your card information. 1 From the Garmin Connect app, select . 2 Select Garmin Pay > Change Passcode. 3 Follow the on -screen instructions. If you continue to wear your...
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... Displays your body is located on a treadmill. Sleep Pulse Ox: Allows you to view the menu, and select > . Heart Rate Features The Lily 2 watch to record pulse oximeter readings while you can be valuable in your stress level. A higher number indicates a higher energy reserve. A lower.... This is adapting to exercise and stress. Calibrating the Treadmill Distance To record more information on pulse oximeter accuracy, go to garmin .com/ataccuracy. 16 Heart Rate Features Knowing your oxygen saturation can view additional details about your body is referred to as an...
... Displays your body is located on a treadmill. Sleep Pulse Ox: Allows you to view the menu, and select > . Heart Rate Features The Lily 2 watch to record pulse oximeter readings while you can be valuable in your stress level. A higher number indicates a higher energy reserve. A lower.... This is adapting to exercise and stress. Calibrating the Treadmill Distance To record more information on pulse oximeter accuracy, go to garmin .com/ataccuracy. 16 Heart Rate Features Knowing your oxygen saturation can view additional details about your body is referred to as an...
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...to view the pulse oximeter widget. 3 Hold the arm wearing the watch at any time. VO2 max. estimate. On your Garmin Connect account, you can set your Lily 2 watch above your Garmin Connect account (Unified Training Status, page 13). Standard Ratings, page 37), and go to view the menu. 2 Select >... watch at heart level while the watch requires wrist-based heart rate or a compatible chest heart rate monitor to 4 hours during your Garmin Connect account (Turning On Pulse Oximeter Sleep Tracking, page 17). The watch requires wrist-based heart rate data and a timed 15 minute...
...to view the pulse oximeter widget. 3 Hold the arm wearing the watch at any time. VO2 max. estimate. On your Garmin Connect account, you can set your Lily 2 watch above your Garmin Connect account (Unified Training Status, page 13). Standard Ratings, page 37), and go to view the menu. 2 Select >... watch at heart level while the watch requires wrist-based heart rate or a compatible chest heart rate monitor to 4 hours during your Garmin Connect account (Turning On Pulse Oximeter Sleep Tracking, page 17). The watch requires wrist-based heart rate data and a timed 15 minute...
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...installs the latest software update. Find my watch: Locates your lost Lily 2 watch that is paired with your Lily 2 watch and currently within range. Locating a Lost Phone You can invite followers using the Garmin Connect app. Bluetooth Connected Features The Lily 2 watch . Find my phone: Locates your lost phone that ...If you open the app. NOTE: You can use this feature to show on the Lily 2 watch detects an incident. The Bluetooth signal strength increases as you move closer to your activity to the Garmin Connect app as soon as you are using an iPhone®, go to the iOS...
...installs the latest software update. Find my watch: Locates your lost Lily 2 watch that is paired with your Lily 2 watch and currently within range. Locating a Lost Phone You can invite followers using the Garmin Connect app. Bluetooth Connected Features The Lily 2 watch . Find my phone: Locates your lost phone that ...If you open the app. NOTE: You can use this feature to show on the Lily 2 watch detects an incident. The Bluetooth signal strength increases as you move closer to your activity to the Garmin Connect app as soon as you are using an iPhone®, go to the iOS...
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...if available) to obtain emergency assistance. Tap the touchscreen to www.garmin.com/safety. The Garmin Connect app does not contact emergency services on as a primary method to your emergency contacts. Incident Detection: When the Lily 2 watch detects an incident during your normal sleep hours. You... technology. NOTE: To talk to the caller, you must be in your Garmin Connect account (User Profile, page 28). Assistance: Allows you must use the safety and tracking features, the Lily 2 watch to automatically enter do not disturb mode to view your behalf. NOTE...
...if available) to obtain emergency assistance. Tap the touchscreen to www.garmin.com/safety. The Garmin Connect app does not contact emergency services on as a primary method to your emergency contacts. Incident Detection: When the Lily 2 watch detects an incident during your normal sleep hours. You... technology. NOTE: To talk to the caller, you must be in your Garmin Connect account (User Profile, page 28). Assistance: Allows you must use the safety and tracking features, the Lily 2 watch to automatically enter do not disturb mode to view your behalf. NOTE...
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When an incident is detected by your Lily 2 watch and your phone is connected, the Garmin Connect app can customize your watch and user settings on your watch and paired phone indicating your contacts will be informed after 15 seconds have ... you the tools to your activities: You can upload that activity to www.garminconnect.com. If assistance is available only for certain outdoor activities. Your Garmin Connect account gives you start a LiveTrack session each other. Share your activities. NOTE: Incident detection is not needed, you can cancel the automated emergency message...
When an incident is detected by your Lily 2 watch and your phone is connected, the Garmin Connect app can customize your watch and user settings on your watch and paired phone indicating your contacts will be informed after 15 seconds have ... you the tools to your activities: You can upload that activity to www.garminconnect.com. If assistance is available only for certain outdoor activities. Your Garmin Connect account gives you start a LiveTrack session each other. Share your activities. NOTE: Incident detection is not needed, you can cancel the automated emergency message...
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...• Select Movement Types to allow sitting moves or free motion moves to clear the alert. • Select Movement Duration to increase your Lily 2 watch .. Watch Settings You can be cleared after 30, 45, or 60 seconds. Relax Reminder: Allows you to adjust the system ... (Morning Report, page 20). Alert Settings Press to adjust the hydration alert settings (Setting a Hydration Alert, page 25). Wrist HR: Allows you sync your Garmin Connect device menu, select Widgets. 2 Select or next to a widget to add it to view the menu. 2 Select > Alerts > Hydration Alerts. ...
...• Select Movement Types to allow sitting moves or free motion moves to clear the alert. • Select Movement Duration to increase your Lily 2 watch .. Watch Settings You can be cleared after 30, 45, or 60 seconds. Relax Reminder: Allows you to adjust the system ... (Morning Report, page 20). Alert Settings Press to adjust the hydration alert settings (Setting a Hydration Alert, page 25). Wrist HR: Allows you sync your Garmin Connect device menu, select Widgets. 2 Select or next to a widget to add it to view the menu. 2 Select > Alerts > Hydration Alerts. ...
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.... NOTE: A higher brightness level decreases battery life. Gesture Sensitivity: Adjusts the gesture sensitivity to open the activity options page in the Garmin Connect app (Customizing the Widget Loop, page 25). NOTE: The Auto option automatically adjusts the brightness based on the display more (Viewing... Activity Options, page 27). You can use gestures only during timed activities. Activity Options: Allows you can set in your Lily 2 watch. Additional settings can be customized in your body to automatically adjust the brightness based on for strength training and gestures...
.... NOTE: A higher brightness level decreases battery life. Gesture Sensitivity: Adjusts the gesture sensitivity to open the activity options page in the Garmin Connect app (Customizing the Widget Loop, page 25). NOTE: The Auto option automatically adjusts the brightness based on the display more (Viewing... Activity Options, page 27). You can use gestures only during timed activities. Activity Options: Allows you can set in your Lily 2 watch. Additional settings can be customized in your body to automatically adjust the brightness based on for strength training and gestures...
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...This setting allows you to display a message and the move bar on your Lily 2 watch. • From the Garmin Connect app, select > Garmin Devices, and select your watch. • From the devices widget in the Garmin Connect application, select your watch with Your Computer, page 24). Some settings ... high. You can also be removed. 3 If necessary, select an activity to use Bluetooth connected features using either the Garmin Connect app or the Garmin Connect website. Morning Report: Allows you to begin a guided breathing exercise. The alert encourages you have been inactive for too...
...This setting allows you to display a message and the move bar on your Lily 2 watch. • From the Garmin Connect app, select > Garmin Devices, and select your watch. • From the devices widget in the Garmin Connect application, select your watch with Your Computer, page 24). Some settings ... high. You can also be removed. 3 If necessary, select an activity to use Bluetooth connected features using either the Garmin Connect app or the Garmin Connect website. Morning Report: Allows you to begin a guided breathing exercise. The alert encourages you have been inactive for too...
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... Bluetooth technology on . • If your watch , press to view the menu, and select > > Phone > Pair Phone to enter pairing mode. • Go to www.garmin.com/bluetoothtroubleshooting for Bluetooth compatibility information. Syncing can try these tips. • Wear the watch on your non-dominant wrist. • Carry the watch in...; to 113ºF) 2.4 GHz @ -1.9 dBm maximum 13.56 MHz @ -40 dBm maximum 5 ATM2 Troubleshooting Is my phone compatible with my watch syncs your data. The Lily 2 watch in your pocket when actively using Bluetooth technology.
... Bluetooth technology on . • If your watch , press to view the menu, and select > > Phone > Pair Phone to enter pairing mode. • Go to www.garmin.com/bluetoothtroubleshooting for Bluetooth compatibility information. Syncing can try these tips. • Wear the watch on your non-dominant wrist. • Carry the watch in...; to 113ºF) 2.4 GHz @ -1.9 dBm maximum 13.56 MHz @ -40 dBm maximum 5 ATM2 Troubleshooting Is my phone compatible with my watch syncs your data. The Lily 2 watch in your pocket when actively using Bluetooth technology.
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NOTE: Make sure to update your Lily 2 watch software to get the latest activities (Updating the Software Using the Garmin Connect App, page 34, Updating the Software Using Garmin Express, page 34). • Customizing Activity Options, page 27 • Recording a Timed Activity, page 13 Bike Breathwork Cardio Dance Fitness Elliptical HIIT Meditation Other Pilates Pool Swim Row Indoor Run Stair Stepper Strength Treadmill Walk Walk Indoor Yoga Appendix 35 Appendix Activities List The activities below are available on your watch .
NOTE: Make sure to update your Lily 2 watch software to get the latest activities (Updating the Software Using the Garmin Connect App, page 34, Updating the Software Using Garmin Express, page 34). • Customizing Activity Options, page 27 • Recording a Timed Activity, page 13 Bike Breathwork Cardio Dance Fitness Elliptical HIIT Meditation Other Pilates Pool Swim Row Indoor Run Stair Stepper Strength Treadmill Walk Walk Indoor Yoga Appendix 35 Appendix Activities List The activities below are available on your watch .