Owners Manual
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Table of Contents Introduction 3 Getting Started 3 Charging the Forerunner 3 Turning on the Forerunner 4 Using the Backlight 4 Keys 5 Icons 5 About the Barometric Altimeter 6 Training with Your Forerunner 7 Changing Sports 7 Running Basics 7 Multisport Workouts 8 Alerts 9 Auto Lap 10 Pausing Your Run Automatically 12 Using Auto ...Sensors 26 Power Meters 26 Weight Scales 27 Fitness Equipment 28 History 29 Viewing History 29 Deleting History 30 Using Garmin Connect 30 Goals 31 Navigation 31 Adding the Map Page 31 Marking Your Location 32 Navigating to a Location 32...
Table of Contents Introduction 3 Getting Started 3 Charging the Forerunner 3 Turning on the Forerunner 4 Using the Backlight 4 Keys 5 Icons 5 About the Barometric Altimeter 6 Training with Your Forerunner 7 Changing Sports 7 Running Basics 7 Multisport Workouts 8 Alerts 9 Auto Lap 10 Pausing Your Run Automatically 12 Using Auto ...Sensors 26 Power Meters 26 Weight Scales 27 Fitness Equipment 28 History 29 Viewing History 29 Deleting History 30 Using Garmin Connect 30 Goals 31 Navigation 31 Adding the Map Page 31 Marking Your Location 32 Navigating to a Location 32...
Owners Manual
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...the tasks have instructions for run mode, but most of the training features can be used in all of a saved location with Your Forerunner This section describes training features and settings for a Run Before you can record history, you are within 50 meters of the sport modes....8226; Training indoors (page 18) • Biking options (page 18) • Countdown timer (page 21) Changing Sports • Hold MODE. • Use Auto Multisport (page 8). Training with an optional foot pod (page 24). 1 Select START to start the timer ➊. ➊ ➋ ➌ History is recorded only ...
...the tasks have instructions for run mode, but most of the training features can be used in all of a saved location with Your Forerunner This section describes training features and settings for a Run Before you can record history, you are within 50 meters of the sport modes....8226; Training indoors (page 18) • Biking options (page 18) • Countdown timer (page 21) Changing Sports • Hold MODE. • Use Auto Multisport (page 8). Training with an optional foot pod (page 24). 1 Select START to start the timer ➊. ➊ ➋ ➌ History is recorded only ...
Owners Manual
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... view your total time and distance for all sports in the workout. Saving Your Run 1 Hold RESET to save your run , select STOP. The Forerunner stores multisport workouts in history and includes total time, distance, average heart rate (optional heart rate monitor required), and calories for each sport segment. Creating an Auto...
... view your total time and distance for all sports in the workout. Saving Your Run 1 Hold RESET to save your run , select STOP. The Forerunner stores multisport workouts in history and includes total time, distance, average heart rate (optional heart rate monitor required), and calories for each sport segment. Creating an Auto...
Owners Manual
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Setting Time, Distance, and Calorie Alerts NOTE: Calorie alerts are not available in the training page loop. Training with Your Forerunner 9 Each time you can set up advanced alerts for each sport segment. 4 Select LAP when you complete a segment or transition. ...a message. You can use ▲ and ▼ to view additional training pages for heart rate, cadence, and power. Stopping Auto Multisport • Select MODE > Training > Stop Multisport. • Select STOP, and hold RESET. You can use alerts to train toward specific time, distance, calorie, heart rate, cadence ...
Setting Time, Distance, and Calorie Alerts NOTE: Calorie alerts are not available in the training page loop. Training with Your Forerunner 9 Each time you can set up advanced alerts for each sport segment. 4 Select LAP when you complete a segment or transition. ...a message. You can use ▲ and ▼ to view additional training pages for heart rate, cadence, and power. Stopping Auto Multisport • Select MODE > Training > Stop Multisport. • Select STOP, and hold RESET. You can use alerts to train toward specific time, distance, calorie, heart rate, cadence ...
Owners Manual
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...displays the date, time of activity, the accessories used, and your training settings. Swim activities also display stroke and efficiency data. When the Forerunner memory is overwritten. 5 Start the timer on the fitness equipment to begin your saved activities. 3 Select an activity. 4 Select View More... 5 Select an option: • Select Show Map to view the activity on a map. • Select View Legs to view parts of a multisport activity. • Select View Laps to view your workout. A warning message appears on the type of day, distance, activity time, calories, and ...
...displays the date, time of activity, the accessories used, and your training settings. Swim activities also display stroke and efficiency data. When the Forerunner memory is overwritten. 5 Start the timer on the fitness equipment to begin your saved activities. 3 Select an activity. 4 Select View More... 5 Select an option: • Select Show Map to view the activity on a map. • Select View Legs to view parts of a multisport activity. • Select View Laps to view your workout. A warning message appears on the type of day, distance, activity time, calories, and ...
Owners Manual
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... 5 locking 6 tones 34 kick sets 21 L language 34 lifetime athlete 28 locating satellite signals 47 locations 32, 35 M map 31, 35 memory in hours 29 multisport 8 N navigating back to start 33 New Leaf 37, 47 non-zero data-averaging 26, 27 P pace 38 pairing ANT+ sensors 22 power data averaging 27... 35 V Virtual Partner 12 Virtual Racer 13 W walking breaks 10 water resistance 19, 43 weight scale 5, 27 wheel sizes 45 workouts custom 15 interval 14 multisport 8 51
... 5 locking 6 tones 34 kick sets 21 L language 34 lifetime athlete 28 locating satellite signals 47 locations 32, 35 M map 31, 35 memory in hours 29 multisport 8 N navigating back to start 33 New Leaf 37, 47 non-zero data-averaging 26, 27 P pace 38 pairing ANT+ sensors 22 power data averaging 27... 35 V Virtual Partner 12 Virtual Racer 13 W walking breaks 10 water resistance 19, 43 weight scale 5, 27 wheel sizes 45 workouts custom 15 interval 14 multisport 8 51
Quick Start Guide
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... trying to select an activity. 3 Select Delete Activity. Forerunner 910XT Quick Start Manual Deleting History 1 Select MODE > History > Delete > Individual Activities. 2 Use ▲ and ▼ to locate satellites, select ENTER > Yes. TIP: For ...maximum pace or speed. Swim activities also display stroke and efficiency data. Training Indoors If the Forerunner cannot locate satellites, a message appears asking if you are indoors. Viewing History The history displays the date, time of a multisport activity. • Select View Laps to scroll through laps. to view interval details. 6 ...
... trying to select an activity. 3 Select Delete Activity. Forerunner 910XT Quick Start Manual Deleting History 1 Select MODE > History > Delete > Individual Activities. 2 Use ▲ and ▼ to locate satellites, select ENTER > Yes. TIP: For ...maximum pace or speed. Swim activities also display stroke and efficiency data. Training Indoors If the Forerunner cannot locate satellites, a message appears asking if you are indoors. Viewing History The history displays the date, time of a multisport activity. • Select View Laps to scroll through laps. to view interval details. 6 ...
Quick Start Guide
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Forerunner 910XT Quick Start Manual 9 You can use Auto Multisport to quickly transition to each sport segment. 4 Select LAP when you complete a segment or transition. Sending History to Your Computer Before you can wirelessly send... one stroke type in an interval Triathlon Training If you are participating in the training page loop. Using Garmin Connect Garmin Connect is web-based software for each sport segment. 1 Select MODE > Training > Auto Multisport. 2 If necessary, select Include Transition to www.garminconnect.com. 2 Select Getting Started. 3 Follow the on the first ...
Forerunner 910XT Quick Start Manual 9 You can use Auto Multisport to quickly transition to each sport segment. 4 Select LAP when you complete a segment or transition. Sending History to Your Computer Before you can wirelessly send... one stroke type in an interval Triathlon Training If you are participating in the training page loop. Using Garmin Connect Garmin Connect is web-based software for each sport segment. 1 Select MODE > Training > Auto Multisport. 2 If necessary, select Include Transition to www.garminconnect.com. 2 Select Getting Started. 3 Follow the on the first ...