Owners Manual
Page 3
... Table of Measure 9 Format Settings 9 Data Recording Settings 9 Device Information 10 Charging the Device 10 Specifications 10 Forerunner Specifications 10 Heart Rate Monitor Specifications 10 Device Care 10 Cleaning the Device 10 Caring for the Heart Rate Monitor 10... 1 Status Icons 1 Opening the Menu 1 Training 1 Going for a Run 1 Forerunner 235 Only 1 Wearing the Device and Heart Rate 1 Viewing the Heart Rate Widget 1 Broadcasting Heart Rate Data to Your Garmin Connect Account 7 Garmin Connect 7 Customizing Your Device 7 ANT+ Sensors 7 Pairing ANT+ Sensors 7 Foot ...
... Table of Measure 9 Format Settings 9 Data Recording Settings 9 Device Information 10 Charging the Device 10 Specifications 10 Forerunner Specifications 10 Heart Rate Monitor Specifications 10 Device Care 10 Cleaning the Device 10 Caring for the Heart Rate Monitor 10... 1 Status Icons 1 Opening the Menu 1 Training 1 Going for a Run 1 Forerunner 235 Only 1 Wearing the Device and Heart Rate 1 Viewing the Heart Rate Widget 1 Broadcasting Heart Rate Data to Your Garmin Connect Account 7 Garmin Connect 7 Customizing Your Device 7 ANT+ Sensors 7 Pairing ANT+ Sensors 7 Foot ...
Owners Manual
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...™ sensor status VIRB® camera status Opening the Menu 1 Select . 2 Select . 5 After you begin or modify any outdoor activity. Forerunner 235 Only Wearing the Device and Heart Rate • Wear the Forerunner device above your run, select to stop the timer. Á Select to choose an option or to acknowledge a message. Viewing...
...™ sensor status VIRB® camera status Opening the Menu 1 Select . 2 Select . 5 After you begin or modify any outdoor activity. Forerunner 235 Only Wearing the Device and Heart Rate • Wear the Forerunner device above your run, select to stop the timer. Á Select to choose an option or to acknowledge a message. Viewing...
Owners Manual
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... for track workouts and when you are deleted only for the Forerunner 230 and 235 models. About the Training Calendar The training calendar on your interval workout has a warm up in the training calendar, you can start a workout, you must have a Garmin Connect account (Garmin Connect, page 7). 1 Connect the device to your calendar. 4 Select , and...
... for track workouts and when you are deleted only for the Forerunner 230 and 235 models. About the Training Calendar The training calendar on your interval workout has a warm up in the training calendar, you can start a workout, you must have a Garmin Connect account (Garmin Connect, page 7). 1 Connect the device to your calendar. 4 Select , and...
Owners Manual
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..., 10K, half marathon, and marathon distances. Recovery advisor: The recovery advisor displays how much time remains before you can use your Garmin device with a heart rate monitor to learn about your maximum performance. In simple terms, VO2 max. VO2 max. estimate appears as... a value for at first. The estimate may seem inaccurate at your maximum heart rate. • Select %HRR to www.CooperInstitute.org. Forerunner 235: This device has a wrist-based heart rate monitor and is provided with permission from The Cooper Institute®. estimates are estimates that your ...
..., 10K, half marathon, and marathon distances. Recovery advisor: The recovery advisor displays how much time remains before you can use your Garmin device with a heart rate monitor to learn about your maximum performance. In simple terms, VO2 max. VO2 max. estimate appears as... a value for at first. The estimate may seem inaccurate at your maximum heart rate. • Select %HRR to www.CooperInstitute.org. Forerunner 235: This device has a wrist-based heart rate monitor and is provided with permission from The Cooper Institute®. estimates are estimates that your ...
Owners Manual
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... distance traveled, calories burned, and sleep statistics. You can set the Garmin Connect Mobile app to play motivational status announcements on your heart rate. NOTE: You can set up audio alerts, you stop moving for the Forerunner 235 is 4 days. You can change the audible sounds for today, and ...a graph of the smartphone to play the announcement. The recovery time appears. During an audio alert, the Garmin Connect mobile app mutes the primary audio of your...
... distance traveled, calories burned, and sleep statistics. You can set the Garmin Connect Mobile app to play motivational status announcements on your heart rate. NOTE: You can set up audio alerts, you stop moving for the Forerunner 235 is 4 days. You can change the audible sounds for today, and ...a graph of the smartphone to play the announcement. The recovery time appears. During an audio alert, the Garmin Connect mobile app mutes the primary audio of your...
Owners Manual
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... posts with the contacts on the back of the heart rate monitor to report accurate data. • Go to www.garmin.com/HRMcare for detailed washing instructions. • Rinse the strap after every use . with wrist-based heart rate Water ...3 Charge the device completely. 4 Press to remove the charger. Á Specifications Forerunner Specifications Battery type Forerunner 230 battery life, watch mode Forerunner 230 battery life, activity mode Forerunner 235 battery life, watch mode Forerunner 235 battery life, activity mode with activity tracking and smartphone notifications Up to 16 hr. ...
... posts with the contacts on the back of the heart rate monitor to report accurate data. • Go to www.garmin.com/HRMcare for detailed washing instructions. • Rinse the strap after every use . with wrist-based heart rate Water ...3 Charge the device completely. 4 Press to remove the charger. Á Specifications Forerunner Specifications Battery type Forerunner 230 battery life, watch mode Forerunner 230 battery life, activity mode Forerunner 235 battery life, watch mode Forerunner 235 battery life, activity mode with activity tracking and smartphone notifications Up to 16 hr. ...