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Question posted by aric503 on July 28th, 2023

I Need To Replace A Screw On My Elliptical Where Can I Get One

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Answer #1: Posted by SonuKumar on July 28th, 2023 10:34 AM

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Related Schwinn 431 Elliptical Manual Pages

Owner's Manual - Page 2

... the Schwinn® elliptical trainer a part of fitness. Also included are already in good shape, this Owner's Manual in its entirety before getting started . Thank you need to achieve an enhanced level of your progress by tracking time, speed, distance and approximate Calories burned. For years to accurately monitor your exercise and fitness activities. The...

Owner's Manual - Page 3

... trainer computer ....... 11 Maintenance 29 Moving your Schwinn® elliptical trainer 29 Leveling your Schwinn® elliptical trainer 29 Maintenance 29 Fitness Guidelines 30 Exercise and Health 30 Your New Home Fitness Program 30 Steps to Getting Started 31 Components of Fitness 32 Cardiovascular Fitness 32 Muscular Strength 32 Flexibility 33 Nutrition 34 Understand Caloric...

Owner's Manual - Page 4

... closely if they are over this condition. This machine contains moving parts. Disconnect all Warnings on exercise equipment, and parents and others in charge of children should be aware of their respective responsibilities. ... should be taken when mounting and dismounting the Elliptical exercise machine. SAFEGUARDS IMPORTANT SAFETY INSTRUCTIONS The following wa!rn4 i4n%g.s:4 ) / . 1.

Owner's Manual - Page 5

SAFEGUARDS 12. Keep the foot pedals clean and dry. 14. The minimum dimensions are to be 0.5m (19.7 inches) on each Elliptical machine for access to over exert yourself during exercise. Operate the machine in the manner described in this manual. It can be stated. The recommended minimum clearance required around and emergency...

Owner's Manual - Page 6

...: The following warning label is located on the Schwinn® Elliptical Trainer Model 431. Please read all safety precautions and warning information prior to using your product. If you do not have, or cannot find, or need to replace a warning label, please call 1-800864-1270 to replace any warning label if damaged, illegible or missing.

Owner's Manual - Page 9

... biomechanically designed linkages to provide a comfortable movement of the foot throughout the elliptical motion Other features: n M ulti-program and feature-packed Schwinn BioConnect™ computer with 16 levels of resistance will keep you motivated and help you achieve your fitness goals n Grip heart rate for monitoring your workouts n Innovative console design includes...

Owner's Manual - Page 11

...USE THE SCHWINN® EXERCISE Elliptical COMPUTER Using the Computer Your Schwinn® elliptical is equipped with a ...versatile computer console which includes: • Quick Start • 1 Manual program • 10 profile programs • 3 Heart Rate Control programs • 2 Custom user-defined programs • Time Trial program • Fitness...

Owner's Manual - Page 12

...interval" time will notice that indicates the PROGRAM selection and RESISTANCE LEVEL. You can view the level you are exercising in the 12 interval columns as viewed on the left . Levels 1, 3, 5, 7, 9, 11, 13,...have input into sections that prompts you to input specific data and values to make the elliptical easy to operate and gets you are in your workout and other columns to your ...

Owner's Manual - Page 14

...to confirm. OPERATION USING THE 431 COMPUTER n Auto Shut-Off...Know Before Exercising" for the Heart Rate Control and Fitness Test ...programs. The computer must contact these programs to the "ENTER PROGRAM" mode. Use the UP or DOWN button to select "ENGLISH" or "METRIC" and press ENTER to the left of the software features. n Grip Heart Rate This Schwinn® elliptical...

Owner's Manual - Page 16

... the power (watts) slowly increases. These number values are put into a formula, and produce a "Fitness Score." It is one person's score to another person's score, because the test's formula only "estimates...you reach the Test Zone, the elliptical holds the watts steady for each user to be near 75% of the preset distance. The test measures your fitness by comparing your power output (in...

Owner's Manual - Page 18

...the Recovery Test score value, the quicker your basic workout statistics. This message will show "NEED HR" and the HEART RATE ICON on the display will blink. Results Mode When you are...working out in the BMI program. To have the option of improving fitness. The console will show "SCORE (Recovery Score)". Stop exercising but continue to 18 then you must see the trend toward better health...

Owner's Manual - Page 26

... important to "ENTER AGE". During the last 30 seconds, the console will begin the Fitness Test. Select Program: Press any time. Enter Weight: You will display confirming your workout...'s score to confirm your own fitness level. "FITNESS TEST" ***Please note: You must grip the heart rate sensor pods located on an elliptical. To access the Fitness Test, scroll through the display...

Owner's Manual - Page 29

... maintaining or servicing the elliptical trainer. Call your authorized Schwinn® Fitness products distributor if you have any questions on the underside of the rear stabilizer by the design of use . Avoid getting excessive moisture on your elliptical trainer and computer free of wear or damage. Replace all bolts and screws, and tighten as any...

Owner's Manual - Page 30

...elliptical in front of exercise is increasingly becoming a major health issue. Sure, it is great if you can contribute to an increased risk in the comfort and security of heavy traffic? FITNESS GUIDE FITNESS GUIDELINES n Exercise... and Health It is not a secret that are comfortable and enjoyable to you and stick with it! you just need to...

Owner's Manual - Page 32

...elliptical... also need to ...components of fitness are muscle ... When developing your home fitness program, it was suggested...need to do some period of heart disease, and help reduce the risk of time every day. FITNESS GUIDE Components of Fitness Over the past decade, we have learned that you can fit...fitness, and can help...fitness...not need to... fitness is... balanced fitness program....

Owner's Manual - Page 33

... can even incorporate stretching into shorter workouts throughout the day. Flexibility is you don't need to side. 33 Do what feels good, but certainly the easiest one dumbbell. You..., neck and shoulders. Like cardiovascular training, it up in a revolutionary all these exercises at any time. FITNESS GUIDE We have learned through a range of motion that you stretch every day. ...

Owner's Manual - Page 34

...should be sure to help you obtain the nutrients needed for long-term weight management. Regardless of your eating... body function at optimal levels. FITNESS GUIDE Nutrition Of course, every good health and fitness program will help manage your intake...Caloric intake. 34 The wisest approach is best. cutting Calories and exercising. And we do a little of different foods during any given...

Owner's Manual - Page 37

...on other benefits so that you will continue to you starting an exercise program? It just might be the thing you need to view exercise as punishment. Finally, try not to get proper rest. For... example, book a hotel that is better than none at it as how you excited about 50 percent. FITNESS GUIDE ...

Owner's Manual - Page 39

Seeing your weekly, monthly or even yearly accomplishments of: how much time you spent exercising on your elliptical trainer, the number of Calories you burned and the distance you rode, is also an ...only fun, but gives you a sense of pride and achievement knowing that you motivated! WORKOUT LOG Schwinn® Elliptical trainer Workout Log Keeping a log of your increased level of physical...

Owner's Manual - Page 40

... not apply to you elect to repair an exercise product or part yourself, using the services of someone other warranties not expressly set forth by Nautilus or an authorized Schwinn® Fitness Dealer. Nautilus will replace any equipment frame that need to be replaced due to repair or replace any warranty coverage set forth herein, whether...