Reebok Rl525 Elliptical Support Question
Reebok Rl525 Elliptical Support Question
Find answers below for this question about Reebok Rl525 Elliptical.Need a Reebok Rl525 Elliptical manual? We have 1 online manual for this item!
Question posted by weekendfun001 on September 24th, 2013
Have No Control Resistance Always On,how Do I Fix
pedals hard resistance always on ono controlhow do i fix
Current Answers
Related Reebok Rl525 Elliptical Manual Pages
English Manual - Page 1
... instructions in this manual before using this manual for future reference. USER'S MANUAL
Patent Pending
Visit our website at www.reebokhomefitness.com
new products, prizes, fitness tips, and much more! Serial Number Decal (on our customer hot line will guarantee complete satisfaction through direct assistance from our factory. If you .
Keep...
English Manual - Page 2
This product is
manufactured and distributed under license from Reebok International.
2 TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ELLIPTICAL EXERCISER OPERATION 10 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 23 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
REEBOK and the Vector Logo
are ...
English Manual - Page 3
... health prob- Various factors, including the user's movement, may affect the accuracy of serious injury, read the following important precau- the pedals will continue to order a free replacement decal. The elliptical exerciser should not be used by or through Friday, 6 a.m. Keep your back.
14. Mountain Time, to move until 6 p.m. tions before using the...
English Manual - Page 4
... RBEL79020. Welcome to the elliptical exerciser (see the front cover of -the-art console to help us assist you get the most from REEBOK. until 6 p.m. To help you , please mention the product model number and serial number when calling.
And the unique RL 525 features adjustable resistance and a state-of this manual, please...
English Manual - Page 5
... M8 Washer (70)-2
Plastic Pedal Arm Spacer (65)-4
M6 x 16mm Button M8 x 25mm Patch
Screw (93)-2
Screw (73)-12
Bolt Set (67)-2
1.
Identify the Front Stabilizer (63), which has Wheels
1
(27) attached to the included tools, assembly requires an adjustable wrench
mallet
. Do not dispose of the elliptical exerciser in assembly. The second...
English Manual - Page 9
... through the Left Pedal Leg, the Plastic Pedal Arm Spacer, and the Left Pedal Arm. Insert the long part of a Bolt Set (67) through the Left Upper Body Arm. HOW TO INSTALL THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR
The elliptical exerciser is pointing to ....
9
Screws 2
Screws
8
Wire Receiver Posts
Reattach the top of the num- If you use the elliptical exerciser.
11.
English Manual - Page 10
...it .
ciser, hold
the handlebar
firmly, and tip
the elliptical
exerciser until the flywheel stops. Upper Body Arms
HOW TO ADJUST THE PEDAL CUSHIONS
The feel .
Push the
Pedals
pedals until the pedals come to the
Wheel
Leveling Foot
weight of the
Pedal Arm
pedal cushions. Note: The elliptical exerciser does not have a free wheel;
Due to a complete stop...
English Manual - Page 11
...or computer and play iFIT.com video programs (videocassettes are available separately). With the elliptical exerciser connected to your computer, you can also go to your workout. As you ... console is like having a per- IFIT.com CD programs automatically control the resistance of the pedals and prompt you exercise.
Explore www.iFIT.com for information about an optional chest pulse...
English Manual - Page 12
... fat calories you are ten resistance levels.
After a few seconds, the console displays will begin pedaling at a time, until the desired mode indicator is lit; If you exercise, the indicators
around the track will show your progress with the matrix and the two displays. Make sure to the elliptical exerciser by the indicators around the...
English Manual - Page 13
... a soft cloth; To change the unit of measurement is not shown, make sure that the elliptical exerciser has been used. You can display speed and distance in the lower display, and then your
... the metal contacts too tightly.
If your
fingers must select the console's user mode.
If the pedals are not moved for several seconds, a tone will sound, the console will pause, and the upper...
English Manual - Page 14
... will be
shown in the matrix. To restart the program, simply resume pedaling.
4 Use the console's pace function if desired. Your actual pace may be programmed for two or more consecutive segments.)
The resistance
setting for you through your exercise program. When a personal trainer program is divided into several seconds, a tone will sound...
English Manual - Page 15
... is 190 (220 - 30 = 190). For example, if you exercise; Heart rate program 1 is designed to keep your heart rate between ...you have not entered your age, press the + or - (Resistance) button repeatedly to enter your maximum heart rate.
See step 1...5 Monitor your age to use a heart rate program.
1 Begin pedaling to step 4.
heart rate program 2 is estimated by subtracting your ...
English Manual - Page 16
...target pace, and the lower bar represents your exercise program. When the upper bar changes in the lower display instead of the pedals will then change . The program will continue ... Press the Program Start button or begin pedaling to pedal at least 30 seconds.
If you use a heart rate program, you select a different mode by pressing the Resistance buttons. Each time you . During the...
English Manual - Page 17
... instructions. If your VCR. Plug the other end of the cable into the other side of the Y-adapter. Do not use iFIT.com videocassettes, the elliptical exerciser must be connected to your CD player has only one end of the audio cable into the jack beneath the console. Plug the other end...
English Manual - Page 20
...elliptical exerciser must be selected.
Note: If the resistance of the pedals and/or the target pace does not change .
When the console is turned on, the manual mode will begin guiding you when the resistance....COM CD AND VIDEO PROGRAMS
To use an iFIT.com CD or video program.
1 Begin pedaling to change when a "chirp" is heard:
• Make sure that it is fully plugged...
English Manual - Page 21
...pedaling to activate the console.
Follow the steps below to use programs from the internet.
When the on-screen countdown ends, the program will function in almost the same way as a personal trainer program (see steps 3 and 4 on -screen countdown will alert you when the resistance...programs directly from our Web site, the elliptical exerciser must have an internet connection and an internet...
English Manual - Page 22
... liquids away from the console and keep the console out of the elliptical exerciser regularly. If the console does not display your pedaling pace. Leveling Pads
22 TIGHTENING THE PEDALS
For best performance, regularly tighten both of the leveling pads until the elliptical exerciser is level.
MAINTENANCE AND TROUBLESHOOTING
Inspect and properly tighten all parts of...
English Manual - Page 23
...rate readings. and the highest number is the heart rate for maximum fat burning;
Aerobic exercise is activity that proper nutrition and adequate rest are your "training zone." the three numbers ...are essential for energy. This will help you may affect the accuracy of time. EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your physician. The pulse sensor...
English Manual - Page 25
...
Pedal Leg Bushing
30
4
Pedal Arm Endcap
31
2
Pedal Leg Endcap
32
1
Right Pedal Arm
33
1
Left Pedal Arm
34
1
Right Pedal
35
1
Left Pedal
36
1
Idler Arm
37
1
"J" Bolt
38
2
Frame Endcap
39
1
Lower Wire Harness
40
2
Crank Arm
41
1
Pulley/Crank
42
1
Crank Washer
43
2
Crank Bearing
44
1
Crank Spacer
45
1
Control Board
46
1
Generator
47
1
Resistance...
English Manual - Page 28
... NAME of the product (REEBOK® RL 525 elliptical exerciser) • The KEY NUMBER and DESCRIPTION of this manual)
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON), warrants this warranty is authorized ...of removal, installation or other warranties and any implied warranties of merchantability or fitness for commercial or rental purposes, or products used for a particular purpose is ...
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